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Drug and Alcohol Rehab Liverpool

Learn about drug and alcohol rehab and detox in Liverpool. The rehab clinic offers a robust admissions process and supervised detox and evidence-based treatments.

    Drug and Alcohol Rehab Liverpool

    Rehab Recovery is a free helpline offering you advice on drug and alcohol rehabilitation and detoxification options in Liverpool and the surrounding area.

    Over the last few years, we’ve helped thousands of individuals across Merseyside break free from addiction to drugs and alcohol, and we are utterly confident in our ability to help you too.

    Essentially, we offer you a variety of inpatient/residential treatment options in and around Liverpool.

    We believe residential treatment is by far the superior option because you are entirely removed from bad influences and ‘addiction triggers’ whilst you undergo your treatment.

    If you require a detox without an extended rehabilitation, you should expect to stay in a Liverpool residential rehab centre for at least 7 days.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Some relevant stats about addiction

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    In 2018, the government released statistics showing that, in every 100 people in Liverpool, almost 3 were dependent on alcohol [1].

    Liverpool is one of the most affected areas of the UK when it comes to opiate and cracks usage, with over 25 users per every 1000 people [2].

    The disease model of addiction

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    A common misconception about addiction is that developing a dependency on drugs or alcohol as a result of an individual’s poor judgement or bad character.

    The idea that those who become addicted are morally wrong is a very negative and harmful stereotype, and those who suffer may see it as a reason to not get help.

    The disease model of addiction, however, is a much more contemporary outlook that views the condition as a result of individuals losing control of their behaviour and being unable to stop their substance use without appropriate support.

    Individuals who become addicted to substances are not bad people, but instead, experience changes in how their brain works.

    The mesolimbic pathway – which dictates the brain’s experience of pleasure – becomes altered by substance use, and the frequent consumption of drugs and alcohol cause the brain to demand the same level of pleasure.

    The disease model is also important because it takes into account a wide variety of factors that can increase an individual’s chance of developing a substance abuse problem.

    Some individuals genetically inherit a higher susceptibility to addiction, and others can be socialised as children to see alcohol and drugs as normal things to consume.

    Dual diagnosis

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    Becoming physically sober is a large part of the addiction recovery process, and detox is, therefore, a vital treatment method for anyone looking to beat their substance abuse.

    However, it is important to understand that physical treatment is not enough to help with every case of addiction.

    In many cases, excessive consumption of drugs or alcohol arises due to the presence of another mental health condition. Individuals turn to the pleasurable effects of these substances as a result of their anxiety, depression, or trauma, and their consistent consumption acts as a means of self-medication.

    This is otherwise known as dual diagnosis, and it is of vital importance that it is recognised as soon as possible when an individual enters treatment.

    The reason for this is that, if an individual only receives detox treatment for their addiction, the reason they take drugs and alcohol will not be acknowledged, leaving the door open for relapse.

    Identifying dual diagnosis allows for therapy treatment to be administered and for the source of an individual’s reliance on substance abuse to be tackled.

    Anxiety, depression, and trauma can be addressed, and the connections between these conditions and addiction can be untangled to allow for more effective coping mechanisms to be developed.

    Rehabs focus on abstinence, rather than harm reduction or moderation management

    When an individual enters an addiction rehab programme, they will enter an environment that centres around stopping their substance use and encouraging them to abstain from future usage.

    This approach is not universal among all addiction treatment programmes. Certain outpatient treatments can alternatively focus on limiting substance use or practising methods of reducing the negative consequences of substance use.

    Abstinence, however, is a much safer approach to treatment. Due to the lack of control over their behaviour that many addicted individuals experience, learning to reduce or manage substance use is rarely able to work.

    Quitting all consumption is the only way of ensuring that the brain cannot slip into its old habits.

    In addition to this, abstinence is the only approach to recovery which protects the people around the afflicted individual. By focussing on harm reduction and consumption management, responsibility is passed onto the family and friends of an individual to also monitor what they do.

    Not only is this psychologically demanding, but the consequences of continuing substance use can also affect them. For example, continuing to drink, even to a lesser extent, can have financial and emotional implications for the partner and children of an individual.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Private Rehab vs. Council founded rehab treatment

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    There are a variety of options in the field of addiction recovery for individuals to choose from when it comes to their treatment. One of the most fundamental decisions that individuals need to make in terms of what they go for is whether they choose a private or public rehab programme.

    While the ultimate goal of both of these options is the same – to help an individual safely recover from their addiction – they go about it in different ways, and there are clear differences in what services and resources they can offer.

    Exploring the benefits and drawbacks of both private and public services can be very helpful.

    Public rehab

    Below we’ve listed the pros and cons of using public rehabilitation services.

    Positives

    • Low admission price – Due to be being funded by the NHS, many rehab programmes are free for members of the public to access. Even if the programme is partially funded by a local council, the price of admission will be affordable for the average person.
    • Abundance and location – Public rehab programmes are offered all over the UK, meaning that there will always be one relatively local to where you live. This means that you will not need to relocate in order to access help.

    Negatives

    • Limited facilities – The NHS is a public service, and it is unfortunately under a lot of strain. This means that medical staff and treatment facilities need to be stretched as far as possible, and those who attend public programmes will likely need to share bedrooms, bathrooms, eating areas, and medical equipment with others.
    • Waiting lists – The limited resources available to public rehab programmes means that they can only treat a certain number of individuals at a time. Due to the prevalence of substance abuse problems in the UK, this means that a lot of people seeking help will not be able to immediately access it, and so will need to join a waiting list.

    Private rehab

    Below we’ve listed the pros and cons of using private rehabilitation services.

    Positives

    • Facilities and activities – Private rehab facilities place a significant emphasis on luxury, and this means that they often provide a variety of services for individuals to take advantage of. Not only do they get their own bedroom and bathroom, but there are usually a variety of additional activities on offer to complement their recovery. This can include sporting clubs, spa sessions, and different kinds of support groups.
    • A personal experience – Each person enrolling on luxury rehab will receive a much more personal kind of attention than otherwise available. Their particular needs and preferences will be taken into consideration, and treatment will follow a style most suitable for their situation.
    • Top-quality expertise – The high wages paid by private facilities mean that these kinds of programmes can attract the very best addiction specialists in the field. This means that individuals will receive the very best advice and supervision possible, increasing their odds of an effective and safe recovery.

    Negatives

    • Pricey – In order to offer such an abundance of services and facilities, private rehab programmes have to charge high admission prices, and these are often unaffordable for the average person in need of treatment.
    • Relocation – Luxury rehab tends to require a lot of space to accommodate so many facilities, and this means that they cannot exist in every town or county. They are also often located in quiet picturesque places, and so individuals will likely need to relocate or travel in order to access the services on offer.

    Why an individual may need residential rehab

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    Every individual has the right to choose what kind of support they want to engage with when it comes to their substance abuse. But while choice is really important, some may not actually realise that they are in need of residential rehab rather than another kind of support.

    Having the support and structure of residential treatment can be essential for some individuals, and the reasons why someone might need this kind of rehab may include some of the following.

    Unmanageable withdrawal symptoms

    For those who have struggled with addiction for a number of years, the process of stopping their consumption will trigger a lot of uncomfortable and potentially dangerous withdrawal symptoms.

    For those who are addicted to alcohol, for example, stopping drinking can be potentially fatal. Withdrawal can trigger seizures, mood swings, heart complications, and sometimes even Delirium Tremens, a condition that can cause sudden death.

    When this is the case, residential rehab is needed to prevent an individual from coming to serious harm during the recovery process. Within residential care, doctors will be present to ensure that withdrawal is managed, and medications can be prescribed to make sure they do not come to harm.

    Lack of control

    Addiction is a condition that corrupts an individual’s ability to exert control over their own behaviour, and this means that outpatient styles of treatment can sometimes be ineffective at tackling the problem.

    For example, if an individual is taught techniques for handling their cravings and sent home, their brain may not be able to withstand the urge to use a substance again.

    Only in residential rehab – which has medical staff who can ensure that relapse does not occur – can an individual be supported in spite of their lack of restraint.

    History of treatment

    Relapse is very common among people who struggle with addiction. In many cases, individuals go into treatment having already received some form of care in the past.

    When this is the case, it is important to look at what treatment an individual has had before. If they have previously engaged with outpatient care – having had the freedom to go home following treatment sessions – then their relapse may be a sign that their addiction is too severe for such a style to be effective.

    In this situation, it would be appropriate to then put that individual in residential rehab to see if that provides better results.

    The safety of others

    Addiction can sometimes cause an individual to behave out of character, and severe cases of the condition can even prompt erratic or uncontrollable acts of frustration and anger.

    When assessing appropriate treatment methods, it is important to look at how an individual behaves when under the influence of a certain substance – as well as when they are denied access to alcohol or drugs – and see if there is anyone who may be in danger in such instances.

    For example, residential rehab may be required when an individual has a partner or children who they can potentially injure.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The alternatives to going to rehab

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    Rehab is widely considered to be the most effective method of treating addiction. That does not mean, however, that it is the only way of tackling the condition.

    For those who want to assess their options, there are a variety of alternatives for drug and alcohol rehab Liverpool that provide benefits that conventional treatment does not.

    Alcoholics Anonymous (AA) and Narcotics Anonymous (NA)

    AA and NA are meeting-based treatment programmes that look to help individuals by inducting them into a community of support and guidance relating to their addiction.

    During these meetings, a group leader will select a line of conversation relating to addiction experiences, and encourage all attendees to share what they can.

    Within such discussions, the goal is for guidance to be shared, support to be offered, and connections to be built between individuals and the rest of the group.

    Each individual within the programme will have a sponsor who pays particular attention to their specific engagement with the programme.

    These sponsors will ensure that individuals attend meetings, participate in discussions, and ultimately look out for them and provide support.

    SMART Recovery

    This kind of treatment involves individuals attending regular meetings which look to provide skills and techniques for tackling substance abuse.

    What differentiates SMART recovery from other programmes, however, is its focus on four central goals. Those within the programme are helped to sustain motivation for recovery, handle their addictive impulses, develop skills for coping with daily challenges, and live a life independent of substance use.

    However, SMART does not expect individuals to progress from one step to the other in a seamless stream of successes. Instead, this programme understands that individuals will take steps back in their recovery and struggle.

    Rather than placing sobriety as the pinnacle of success, SMART recovery teaches individuals to perceive recovery as a process that never truly ends. Beating addiction is all about handling day-to-day cravings and learning to live a healthy life in spite of temptation.

    Home detox

    Treatment does not necessarily need to take place in a medical environment or arranged meeting, and no method better shows this than home detox.

    With this approach to recovery, individuals continue with their day-to-day lives while stopping their substance consumption with the help of delivered medication.

    In most cases, this will be a quantity of Librium, a benzodiazepine that dampens the impact of withdrawal and prevents symptoms from seriously impacting an individual’s progress or affecting their wellbeing.

    Al/Anon Family Group meetings

    The family of an addicted individual can often suffer just as much as the person themselves when it comes to dealing with the effects of substance abuse.

    Financial troubles created by constant consumption can put strains on family life, and watching a loved one suffer can really affect mental health.

    There is no rehab option available to support these family members, but AI/Anon meetings can help. In these sessions, members of individuals can meet with others experiencing similar struggles and talk about their shared experiences and challenges.

    Not only can families learn techniques for handling the stresses of addiction and become better able to support their loved ones, but the bonds they create with other families can provide them with a sense of camaraderie and belonging that lessens their sense of isolation and hopelessness.

    Outpatient treatment via a local Drug & Alcohol Liverpool

    In this style of treatment, individuals attend regular one-on-one meetings with a medical professional to work through their substance abuse. One of the most flexible options out there, outpatient care allows individuals to have a great sense of control over their recovery journey.

    Not only can individuals arrange to have these meetings at times that do not clash with their professional and familial responsibilities, but they can also work with the addiction specialist to make sure that the sessions tackle their specific challenges and are tailored to suit their personal needs.

    For example, if an individual struggles most with tackling cravings, sessions can be designed to provide support in this area and teach them skills and techniques for resisting the impulse to consume a substance.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The ASAM Criteria – Patient Placement Criteria

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    Drug and alcohol rehab in Liverpool can only be effective if the treatment is appropriate for the individual’s situation. Addiction affects everyone differently, and so the success of the recovery process depends greatly on assessing how serious addiction is before treatment commences.

    A useful tool to help with this assessment is the ASAM Criteria, a test that looks to develop a picture of how serious an individual’s condition is by looking at 6 dimensions of their current circumstances.

    These are:

    • Acute intoxication/Withdrawal potential Probably the most obvious factor to consider is what an individual’s consumption of drugs and alcohol looks like. This includes both their current and previous consumption habits, as well as their history with withdrawal.
    • Biomedical condition – Due to the demanding nature of rehab, it is important to assess how healthy an individual is and identify whether they suffer from any long-term health conditions.
    • Mental health – Similar to the requirement of assessing physical health, it is essential to judge how an individual thinks and feels in general, as well as what mental health conditions may have an effect on the recovery process.
    • Relapse potential – Relapse is a very common part of fighting addiction, but the odds of it happening can be reduced if an individual’s history of relapse is taken into consideration and any factors which might increase the odds of it occurring are recognised.
    • Living situation – Looking at where an individual lives and who and what they come into contact with can be very helpful. There may be factors of their living arrangement which contribute to their substance abuse problems, or there may be potential relapse triggers that need acknowledging.

    The DSM-5 Three Levels of Severity

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    Few things are more important before rehab than assessing what symptoms an individual is experiencing. This can tell a lot about how serious an individual’s condition is, as well as give an indicator as to what treatment may be most suitable for them.

    A test for conducting this kind of assessment is the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5).

    It works by quantifying how many of the following symptoms can be identified in an individual’s situation:

    • Excessive substance use
    • Inability to stop substance use
    • Abandonment of responsibilities
    • Lost interest in hobbies and relationships
    • Poor performance or motivation at work or school
    • Substance use in inappropriate situations, such as at work
    • Lack of interest in the consequences of substance use
    • Higher tolerance to substance use
    • Withdrawal symptoms

    The results of DSM-5 are determined by tallying up how many of these symptoms are present.

    If two or three can be identified, then an individual’s substance use is mild. Moderate substance use is associated with four or five of these symptoms being present.

    If more than six symptoms are identified, then an individual is suffering from severe substance abuse and has an addiction.

    Alcohol Use Disorders Identification Test (AUDITs)

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    Alcohol addiction is one of the most dangerous an individual can develop. It is one of the few substances that can kill an individual when detox is mishandled, and so it is of utmost importance that appropriate treatment is found for each individual who is dependent on it.

    In order to appropriately assess alcohol dependency, the World Health Organization developed the Alcohol Use Disorders Identification Test (AUDIT).

    This questionnaire looks to generate an idea of how serious an individual’s condition is by inquiring into three main areas of their situation.

    What do AUDITs look at?

    The first part of an AUDIT seeks to understand an individual’s alcohol consumption habits. This will include questions that ask how much they consume, how often they consume, as well how regularly they would say their consumption is.

    Next, the test looks at an individual’s relationship with withdrawal. These questions will relate to their experiences of withdrawal symptoms, how severe they have been in the past, and how the individual coped with them, if at all.

    Finally, the consequences of an individual’s drinking are looked into. This will include what physical effects an individual is experiencing, what impact is being had on their mental and emotional wellbeing, and what ways the habit has influenced family members and friends.

    How are results generated?

    For each question, an individual will answer via selecting a multiple-choice response. Each response represents a number, and once all of the questions are answered, these numbers are added up.

    The results are determined by what total the AUDIT for the particular individual has produced.

    If an individual scores over 8, their alcohol dependency is not severe, but they could still benefit from guidance and support to prevent the situation from getting worse. If they score over 13, however, then their dependency is in the more severe category and immediate medical help is required.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    When a professional Intervention is needed

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    If an individual refuses to see the negative impact of their behaviour – which is very common among those who develop addictions – then their family and friends may want to step in and help the situation.

    The most common way that they may choose to do this is via an intervention.

    In an intervention, the close family members and friends of an individual will come together to encourage them to seek help for their substance abuse. Each attendee will offer support and love, but will ultimately voice a stern concern for the individual’s health.

    Executing an effective intervention is not always so easy. Professional interventionists are medical experts who can lend support with carrying out these intense yet intimate events, but when might you want to seek help?

    • Providing a schedule – Interventions are difficult to arrange and even harder to execute. Not only do a lot of people need to be brought to a single place at a certain time, but they each need to say what they need to. For this reason, a professional interventionist can be brought in if you need help organising the event or you need support in ensuring that it goes as planned.
    • Maintaining the right tone – During an intervention, it can be incredibly easy to lose the supportive tone of an effective event. An addicted individual’s lack of cooperation can spark frustration, and this can push attendees to get annoyed and critical of them in order to get their point across. A professional, however, can prevent this from happening and bring the conversation back to being helpful and caring when it goes off track.
    • Making a point – When an addicted individual sees their family and friends voicing concern about their substance use, it can sometimes seem too unreal to them, causing them to reject the concerns purely on the basis that they do not trust their judgement. The presence of a professional at this event, however, can hammer the point home for the individual and reveal to them that there is something seriously the matter.

    The CRAFT Approach to intervention

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    Interventions do not need to follow the conventional format in order to be effective and trigger positive change.

    Alternatively, individuals may choose to adopt the CRAFT approach, a system that looks to achieve the same result in a slightly different way than a meeting of friends and family.

    In the CRAFT approach, individuals look to step in and help their addicted friend or family member by working together to draw them away from their negative behaviours.

    Instead of attending a single event and voicing their concerns directly – although the CRAFT approach can begin this way – individuals organise ways in which they can reward healthy behaviour.

    Addiction thrives because it convinces the brain to see sustained substance use as a good thing to do, hijacking the reward system and seeing drug or alcohol consumption as the immediate way of getting pleasure. CRAFT interventions, however, look to interrupt this shortcut.

    Those around an addicted individual work together to reward them when they engage in healthy behaviours such as participating in treatment or refraining from substance use.

    This approach is designed to make the individual see that there are benefits to being sober – such as having more freedom to go out or having control of their finances – and change the way their brain perceives addiction.

    On the other side of the coin, CRAFT also involves a united front of opposition when an individual keeps using drugs or alcohol. Negative behaviour is punished, and the consistency of these different types of reinforcement works to encourage healthier choices and sobriety.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    How much does rehab cost in Liverpool?

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    The cost of rehab is one of the most important things an individual must take into account before beginning their recovery journey.

    Not everyone has the available funds to afford top-quality care, so knowing what options are available and their corresponding prices can be pivotal.

    In the Liverpool area, the prices of the different rehab programmes are as follows:

    • 10-day detox (single room)£3,000 to £6,000
    • 10-day detox (shared room)£2,000 to £4,000
    • 28-day detox (single room)£8,000 to £12,000
    • 28-day detox (shared room)£6,000
    • Home detox£1,500

    Tips for choosing the right rehab in Liverpool

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    When it comes to addiction recovery, there are quite a lot of options for facilities and programmes. Knowing how to choose a system that will work for you can be difficult in a field abundant with variety, and this amount of choice can confuse and deter a lot of people.

    Finding the right kind of drug and alcohol rehab Liverpool can be daunting, but we have a few tips that can help make the process a bit less overwhelming.

    • Conducting research The internet is a very useful tool when it comes to finding the right kind of rehab. If you are unsure of what option would be best for your addiction recovery, take a look online to see what facilities are in your local area and what different programmes specialise in. Many of these facilities will also have review pages, and these can help give you an idea of whether they will be able to help you.
    • Assessing your budgetEveryone who begins looking for addiction rehab is limited by the same factor: money. Different programmes will charge different fees for the varying services and facilities they offer, so it can help to first assess how much you are able to spend on your addiction treatment, and then look at what programmes fall within your budget.
    • Making contact – Websites and review pages can tell a lot about a rehab programme, but there is a huge difference between online presence and how comfortable an individual will feel within the facility’s care. One of the best ways to see if you will be comfortable in a particular facility is to reach out to them, have a discussion with one of the experts there, and see how they make you feel.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    What is a detox, and do I need one?

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    ‘Detox’ is one of the most widely used words in relation to addiction recovery, but it can easily be misunderstood or used as a general term of rehab rather than a specific method of treatment.

    The term ‘detox’ actually relates to the process of an individual being supported through their physical move away from addiction.

    Whether you are in need of detox will depend on how severe your physical dependency on a substance is.

    The process of detox

    When an individual stops their substance use after developing an addiction, their body can respond negatively. With such routine usage being interrupted, the chemical reliance that the body has formed can be thrown out of balance, triggering a range of withdrawal symptoms.

    This only occurs with certain substances, but physically addictive materials tend to be some of the most common triggers of substance abuse.

    For example, many individuals struggle with alcohol dependency, and this can trigger seizures, cardiac complications, and even sudden death (Delirium Tremens).

    In order to help individuals through this difficult withdrawal process, detox provides medical supervision to ensure that their progress and physical wellbeing is not compromised by these uncomfortable and dangerous symptoms.

    In most cases, Librium is prescribed to dampen withdrawal and provide individuals with much-needed relief.

    Is detox enough on its own?

    Following a 10-day detox period, most individuals will find that their physical need to consume a substance has subsided. This is not where treatment ends, however.

    Following detox, the psychological reasons for an individual’s substance abuse have not yet been addressed. There is a reason why every individual chooses to begin using drugs or alcohol in the first place, and detox alone does not protect them from falling into negative habits again in the future.

    For this reason, three weeks of addiction therapy will usually follow detox. This involves individuals working with specialists to understand their desire for drugs or alcohol, identify triggers and incentives for addiction, and develop the routines and techniques needed to remain sober.

    How long does rehab last?

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    There are a lot of factors that an individual must take into consideration before beginning their rehab journey, and at the top of this list is the duration of time they will spend in treatment or attending recovery activities

    For many, creating the time to tackle addiction is not a simple process. Time off from work will need to be arranged with an individual’s boss, and that doesn’t even take into consideration the difficulty of being absent from family and home life.

    As a result of these limitations, it can be incredibly helpful to know how long rehab tends to take.

    On average, physical detox from substance abuse takes around 7 days. However, rehab as a whole tends to be completed in around 28 days as individuals will likely need to undergo several weeks of therapy in order to tackle the causes of their behaviour.

    How long each individual remains in treatment can also be influenced by their personal relationship with addiction and the methods of treating it.

    Those who seek medical help as soon as they develop a problem, for example, will take less time to recover, as will those who respond well to the initial methods of tackling the problem.

    Another important factor to consider when it comes to the length of rehab is what kind of dependency an individual has. Physical – caused by heavier substances like alcohol and heroin – will require thorough detox, whereas psychological – like with cannabis or cocaine addiction – will not.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Rehab for Cocaine in Liverpool

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    Unlike alcohol, cocaine addiction does not involve a physical dependency developing. Individuals who become reliant on its use do so on a solely psychological level, and therefore do not experience physical issues when they attempt to become sober.

    But that does not mean that cocaine addiction is less of a problem.

    When this kind of dependency develops, individuals can experience extreme anxiety and depression when they do not have access to the drug, largely due to a belief that they cannot function in day-to-day life without it.

    This kind of perception can devastate an individual’s life. Without cocaine, they can avoid social interactions, struggle to motivate themselves, and fall behind with their work and family-related responsibilities.

    Treating this kind of addiction primarily involves therapy which looks to dissolve an individual’s unhealthy perception of cocaine use. Like detox does for the body, therapy attempts to relieve the mind of its need for excessive consumption.

    This can be achieved in many ways. For example, Cognitive Behavioural Therapy (CBT) is a common activity that is designed to help individuals recognise situations and the emotions that trigger cocaine use.

    With this treatment, individuals can then develop techniques for altering their behaviour in these crucial moments.

    Rehab for Heroin in Liverpool

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    Much like alcohol, heroin is a substance that takes an immense toll on an individual’s physical wellbeing. Heroin use can trigger physical dependency, meaning that withdrawal symptoms can lock people into sustained use if they try to quit.

    Heroin withdrawal can be incredibly uncomfortable and even dangerous for individuals. Symptoms can include vomiting, rapid heart rate, body ache, heightened anxiety, and even cardiac complications. As a result of this, rehab for heroin is a very important process to get right.

    When an individual seeks help for their heroin use, they will first go through a detox, a medical procedure that tackles their physical need to continue with their consumption.

    In most cases, this will involve medical professionals overseeing an individual’s gradual reduction in heroin consumption until they become sober.

    While simple in principle, the process of detox is often very difficult, and medical staff regularly assist with the provision of benzodiazepines which help reduce the impact of withdrawal symptoms.

    These improve an individual’s odds of resisting their cravings and becoming sober.

    Following this, heroin recovery involves a period of therapy. These activities can be varied, but all work to tackle an individual’s motivations for heroin use and ultimately change how they perceive addiction.

    Rehab for Cannabis in Liverpool

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    Not every drug addiction involves an individual developing a physical reliance on regular consumption. A perfect example of this is cannabis addiction, as when this occurs it has nothing to do with the body.

    When an individual takes cannabis on a regular basis, their mind becomes used to the burst of THC that it provides. This chemical triggers intense pleasure in the brain, and over time the association between cannabis and feeling happy or calm begins to form and grow stronger.

    The problem with this association is that it can quickly make individuals believe that they cannot function without cannabis. They can develop a psychological dependency on the substance, thinking that they cannot go to work, socialise, or relax if they do not have access to it.

    As a result of this, there is no ‘detox’ process for cannabis addiction as there is no physical craving to curb.

    Instead, treating it involves a range of therapeutic activities that look to make an individual see the impact of their behaviour and develop alternative ways of gaining the happiness or stability that their cannabis use currently provides.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Types of therapies on offer in Liverpool rehabs

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    Drug and alcohol rehab Liverpool can look different for every individual who seeks help for their substance abuse. Addiction can differ in causation and symptoms from case to case, and so treating it is by no means a simple, one-dimensional process.

    Due to this variation in how addiction can look, there is a range of therapies that can be administered to help individuals through their difficulties.

    These can take place in various settings and involve different amounts of people, and all are designed to help bring an individual’s attitude and behaviour traits to a healthier place.

    Cognitive behavioural therapy (CBT)

    CBT is a therapy activity that targets instances that consistently prompt an individual to consume a substance or consider doing so. It works by acknowledging these occasions and working through what emotions and thoughts they trigger for an individual.

    For example, a CBT session may find that an individual tends to want cocaine when they are experiencing stress at work, a situation that regularly makes them feel panicked and in need of relaxing.

    Once these situations have been identified, a CBT therapist will help an individual to develop healthier ways of coping with them. In the above example, this might involve them practising breathing techniques in order to stay calm and stave off cravings.

    Dialectical behavioural therapy (DBT)

    Emotion is often at the heart of addiction. It can push individuals to consume a substance regularly, commonly in order to suppress feelings and impulses that they struggle to otherwise deal with.

    To address this, DBT is an activity that focuses on these emotions and helps individuals understand them via discussions with a therapist. For example, an individual’s trauma can be worked through, identifying how it makes an individual feel and where it might have come from.

    Following this, DBT supports an individual in learning to live with their difficult emotions without depending on the addiction. Sessions can encourage techniques for calming down or staying present, or tips for how to cope with guilt or anger.

    Brief interventions

    While consistency and structure can be pivotal for an individual’s success in rehab, flexibility can also be helpful for some. For those who can’t dedicate the time to large rehab programmes, brief interventions can be a good alternative.

    In this kind of therapy, individuals regularly meet with a counsellor to work through their addiction.

    These sessions can be adapted to whatever the individual wants to work on, and the time of these meetings can be arranged to suit their schedule, allowing for treatment to be both helpful and convenient.

    While brief intervention sessions can be helpful for supporting an individual’s recovery, they are most effective when paired with other treatment activities, rather than being relied on in isolation [3].

    Motivational interviewing

    Even when an individual decides to start addiction treatment, they can still struggle to make their way through rehab. Their motivation can drop, and the reason why they initially chose to get help can be forgotten as they begin to experience withdrawal.

    For this reason, motivational interviewing can be a great way of keeping an individual on the right track. In this form of treatment, a therapist works to draw out what their goals and dreams are in life in order to fuel them for recovery. These can be related to the addiction itself or involve their work and family life.

    Once these dreams are identified, motivational interviewing then attempts to place them at the centre of an individual’s recovery. By doing this, an individual can begin to see that their goals and desires are only attainable by becoming sober, thus giving them a vital source of motivation for keeping with it.

    Holistic therapies (e.g. equine therapy/music therapy/art therapy/adventure therapy)

    In addiction recovery, there is a growing desire for treatments that improve an individual’s overall wellbeing, rather than identifying and targeting the addiction specifically.

    These kinds of activities are known as holistic therapies, and they work to help individuals get physically, mentally, and spiritually healthier.

    They can include music sessions, hiking trips, and horse-riding classes, which all work to give them a greater sense of peace and happiness.

    By doing this, individuals learn to see the world from a healthier standpoint and begin to understand that there are other sources of calm and joy than drugs or alcohol.

    In boosting their health on so many levels, these treatments inadvertently tackle their addiction, allowing for effective, often unnoticed, progress.

    Group therapy

    Within a rehab centre, individuals are surrounded by other people going through a very similar experience. As a means of treatment, interacting with these different individuals and their experiences can be immensely helpful.

    In group therapy, different people participating in rehab are brought together and encouraged to talk to one another.

    Guided by a professional, these conversations are intended to help attendees by utilising their abundance of experience and development.

    In many cases, those who are on the verge of leaving rehab can offer advice for those just starting out, and the new arrivals can act as a reminder to those further along that recovery is something that they cannot give up with.

    Individual therapy

    Working one-on-one with an addiction therapist can be a very helpful way for an individual to work through their issues, and this is exactly what individual therapy offers.

    In this form of treatment, a therapist sits down with an individual and talks to them directly to work through the nature of their substance abuse.

    In many cases, these sessions begin by trying to get all the information out there as to what an individual is dealing with, and then specific areas of concern are targeted.

    Individuals often feel alone when it comes to addiction, so this form of treatment works to give them a real sense of support.

    They can develop a rapport with the therapist, learning to trust and appreciate them, and the sessions can then build on this relationship to convince the individual to adopt healthy routines and techniques.

    Family therapy

    The goal of addiction therapy is often to help an individual work through the source of their behaviour, whether it be difficult emotions or past trauma, but this is not always a simple process.

    In some instances, the reason an individual consumes an excessive amount of a substance is not because of their own behaviour but instead the behaviour of their close family members.

    Just like internal problems relating to thoughts and emotions, issues and conflicts within the family can have a serious impact on an individual’s wellbeing.

    Long-standing and recurring problems can push them into addiction, and tackling these can be the difference between failure and success in recovery.

    In family therapy, siblings, partners, and parents can be brought into the treatment environment in order to iron out the dilemmas that are triggering an individual’s addiction.

    Not only this but skills and techniques can be practised which reduce the chances of such conflicts coming up again and having the same impact in future.

    Co-dependency treatment

    When an individual experiences co-dependency, their relationships with others tend to hold a lot more sway in terms of how they view themselves and the world around them.

    In many cases, co-dependent individuals gain their sense of self-image and self-worth through their close relationships.

    In some situations, this kind of behaviour can trigger addiction. For example, if an individual has a partner who uses drugs, they might feel the compulsion to do the same, sometimes to an even greater extent, in order to gain their approval.

    Co-dependency treatments, therefore, can be used to help individuals draw better boundaries between themselves and others and tackle their perception that substance use is a means through which they can gain self-worth.

    Such treatments focus on self-validation coming from inside the person themselves, as well as the importance of healthy boundaries in relationships.

    Twelve-Step Facilitation Therapy (TSF)

    Within TSF, individuals are introduced to a range of treatment activities provided by the addiction recovery community.

    Sessions help individuals work through their psychological difficulties relating to substance abuse, as well as highlight the variety of support available to them.

    Rather than placing recovery as an end goal, TSF teaches individuals to view addiction as a condition that they will always deal with in some way but one which can be managed with consistent effort and optimism.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    How rehab helps clients formulate a relapse prevention plan

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    There are several integral pillars when it comes to effective, long-lasting drug and alcohol rehab in Liverpool. There are detox and therapy, but it must also be acknowledged that there is one final step to the process: relapse prevention.

    When an individual leaves treatment, it can be very isolating for them. Without the support of the doctors and therapists that they become accustomed to speaking with, they can find that resisting the urge to relapse is much harder than expected.

    For this reason, many rehab programmes conclude by having individuals create a relapse prevention plan. This can take several different forms, but the goal is always to prepare individuals for staying strong and sustaining the progress they have made throughout treatment.

    HALT

    The HALT technique is a very popular method of preventing relapse and involves individuals taking the time to ask themselves several questions when they feel the impulse to use a substance.

    In moments of weakness, HALT teaches individuals to ask themselves:

    • Am I hungry?
    • Am I angry?
    • Am I lonely?
    • Am I tired?

    By remembering this acronym, individuals learn to stop and think about whether they have another bodily craving that needs fulfilling before they turn to drug or alcohol consumption.

    In many cases, getting some rest or having something to eat can ease the discomfort they are feeling and reduce their cravings.

    Trigger recognition

    Addiction relapse is rarely random. Instead, it tends to occur in certain situations that make an individual feel depressed, stressed, or isolated, and these instances are often the same that caused their condition in the first place.

    In order to prevent relapse, therefore, it can help to identify what triggers tend to incentivise substance use and then adapt in order to limit exposure to them or distance from them together.

    Mindfulness

    Staying calm can be a very helpful tool when cravings strike. Due to the impulsive, irrational nature of the desire to use drugs or alcohol, thinking about the consequences of relapsing can often not be enough, so managing how one feels can be a better alternative.

    Practising mindfulness in moments of weakness can assist individuals in resisting their cravings by reconnecting them with the world around them and seeing that drugs and alcohol are not the answer.

    Establishing a support network

    Being alone is one of the most common triggers for relapse. Feeling like no one in the world can understand their difficulties or inner emotions can lead individuals to think that drugs or alcohol are the only options for relief, so curing this social isolation can be very helpful.

    For those who have just completed rehab, it can be useful to establish a network of close friends or family members who understand what they have gone through and can be called upon when things get difficult for support and guidance.

    Alternatively, individuals can join support groups for newly sober individuals. Much like a support network, these groups can give individuals much-needed support to keep them on track.

    Emergency procedures

    When insurmountable pressure to use a drug or alcohol amounts, individuals can feel incredibly desperate. When the stakes are that high, the only option can seem to give up, but an alternative option can be created.

    For when this panic strikes, individuals can prepare emergency procedures that they only utilise when they are in serious need of help.

    This can include arranging for emergency support from a friend or family member or possibly having an addiction specialist who can be reached out to for guidance or intervention.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The benefits of a 28 days rehab programme

    woman-doing-yoga

    However, the duration of your programme may increase to around 28 days should you prefer to opt for a more thorough rehabilitation programme. Generally, the longer you remain in a residential rehab clinic, the better your chances of remaining in recovery without relapse.

    This is because it takes time for the therapist to help you analyse and diffuse the psychological causes of your addiction.

    A 7-day detox programme is rarely sufficient in ensuring relapse does not occur, and for this reason, it’s usually necessary for you to dedicate at least two or three weeks to a residential rehab programme.

    If you do not have this amount of time at your disposal, we shall help you integrate into a mutual support group such as Alcoholics Anonymous or Narcotics Anonymous upon your return home following the completion of your residential rehabilitation programme.

    What happens during a residential rehab programme

    family-therapy

    When you arrive at a Liverpool rehab clinic, you will initially be assessed by a psychiatrist. The psychiatrist may prescribe you medication designed to alleviate withdrawal symptoms. Following this assessment, you will consume this medication whilst your body detoxes from drugs or alcohol.

    During this time, you will receive 24/7 assistance from the rehab centre’s staff.

    Since you are entirely removed from drugs and alcohol during this period, the risk of relapse during your rehab programme is essentially non-existent. This is vitally important and ensures your overall rehabilitation programme gets off to a winning start.

    Following the completion of your detox programme, you will then be encouraged to attend daily therapy and counselling sessions. These sessions help you overcome the mental causes of drug and alcohol addiction. These causes of addiction are generally referred to as ‘relapse triggers.’

    During therapy sessions, you will be taught to identify and overcome these triggers without resorting to drug or alcohol consumption.

    You will receive a wide range of treatments. These techniques include holistic therapy, psychotherapy, 12-step work and cognitive behavioural therapy. Together, these therapies give you the emotional and mental strength to succeed and cope with life without drug or alcohol consumption.

    Getting help today

    For instant access into a Liverpool rehab centre, contact Rehab Recovery today on 0800 088 66 86. Our free helpline is available twenty-four hours a day.

    We are staffed by experienced addiction counsellors and our advice is totally unbiased.

    We aim to assist you during this testing time, and many of our telephone advisors have themselves defeated addiction in the past.

    We also offer our rehab services in a variety of locations across the UK, including Manchester, Lancashire, Yorkshire, Stockport, Cheshire, Cumbria, Newcastle and more!

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    References

    [1] https://www.gov.uk/government/publications/alcohol-dependence-prevalence-in-england#history

    [2] https://www.gov.uk/government/statistics/substance-misuse-treatment-for-adults-statistics-2020-to-2021/adult-substance-misuse-treatment-statistics-2020-to-2021-report

    [3] https://www.ncbi.nlm.nih.gov/books/NBK64950/

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