Drug and Alcohol Rehab in Essex
Are you struggling with your drug or alcohol addiction and looking for a light in the darkness? At Rehab Recovery, we offer bespoke specialist services for detox & rehab in Essex for all your individual needs.
If you have undergone addiction treatment before and failed, we are here to inject you with the hope that what we have to offer really is going to be a game-changer in terms of your recovery. We offer you a step-by-step and well-defined system whereby others have risen above their addiction to live a long and happy life in recovery. And you can too.
During your rehabilitation programme, you will begin to turn the tide of life back in your favour. This will require hard work on your behalf. We believe our rehab in Essex will immediately contribute to your long-term recovery goals.
We believe this treatment will do for you what no other treatment is able to do. It gives you a step-by-step system for overcoming these reasons behind your addiction so you may continue to live your life in sobriety.
What Can I Expect From Rehab In Essex?
When you enter a treatment programme you will be subject to a detox process where you will purge the substance from your body over one to two weeks. You will be constantly observed by medical professionals and you will be treated with prescription medications to treat the side effects of withdrawal.
You can choose between rehab and detox, but with the rehab option, you will access therapy sessions to address your mental and physical state. Although this treatment option is longer is it also more effective.
Prescription medications can assist with painful withdrawal symptoms and treatment is offered in an understanding and respectful manner. Trust between the patient and the team of professionals is the most important factor in successful treatment. The intended result is to keep the addiction away for the balance of your life.
Do I Need To Go To Rehab?
Millions of people need drug or alcohol abuse treatment. But there are only a small fraction of those people who will seek out the help that they need and follow through with treatment. Most won’t seek treatment because they are ashamed or don’t think that they can afford it. Here are 10 signs that you need to seek rehab:
Maybe you think that it’s no one’s business but yours about how much you consume, but if you must hide your use from anyone then it’s a sign that you have a problem. Lying about how much, you use means that you no longer have control.
Abusing a substance has negative health connotations but physical changes as a result of substance abuse are a warning sign that you need to get help. Physical issues are not always immediately apparent, but by the time they are noticeable, it is time to consider rehab.
If friends or family have tried to speak to you about their concerns regarding your substance abuse it is a definite sign that you have a problem. No one wants to hear that they have a problem and being told this can make them feel shameful, but it can motivate someone to get the help that they need.
Substance abuse problems can create rifts between you and those you care about and can cause strain with relationships. People who have addictions tend to get into arguments with those that they care about. If you find that your relationships are strained with those that are close to you this is a sign that you need rehab.
You may have tried to quit substance abuse but have not been able to stay away from it. Admitting that you have an issue and then trying to abstain from using a substance is not enough because the temptation can be too much.
If you have been involved with police because of your substance abuse this is an indication that you have no control over your behaviour and need professional treatment. This is a good time to deal with your problem instead of ignoring it before you end up in court.
Addiction can develop into a serious issue and it will have an effect on other aspects of your life too. If you are having problems with work such as being late, not showing up or using at lunch, it’s a sign that you need help.
Most substance users don’t believe that their addiction will have a negative impact on anyone, but that is not true. What happens is that they end up choosing substance use over anything else in their life and miss out on important life events that will never happen again.
When you start to choose using over any of your interests or anything else in your life, this should be a sign that you need help. This means that you have a serious dependence and you are giving it priority over everything.
Most substance abuse issues begin with occasional substance abuse with the user thinking that they have control over how much they are using. As addiction progresses, the user starts to rely more on that substance to help them get through their day. This is an indication that the addiction is out of control.
The Admissions Process For Rehab In Essex
When you decide to check in to rehab in Essex, you will be contacted by a team member from the facility that you choose to have an assessment carried out. This is how it can be guaranteed that you will have all that you need when you stay at the facility.
Next, a doctor will assess you with a detailed medical assessment and prescribe medication, if needed, for your detox. Generally, the staff at the facility understand the process because they have been through rehab too. Your medical assessment ensures that you have all that you need to be cared for while you stay at rehab.
Any existing illnesses will be managed at the same time with medication if you have it. During your first days of treatment, you will meet with therapists and counsellors who will work with you to discover what the underlying causes are of your addiction issues.
Understanding The Rehab Process
Our rehab in Essex process has four phases. First, there is the admission and assessment phase. This is the same at every treatment facility and involves meeting with professionals to discuss the options for treatments and decide which ones will work best in your case.
You may undergo a medical exam, psychological assessments, and be asked your history of drug or alcohol use, family history regarding addiction, how you plan to pay for treatment, and then a plan will be crafted to suit you.
Phase two is the detox process which is the removal of toxic substances from your body. It is best when you undergo this phase without the need for medication, but some people prefer prescriptions to ease the symptoms of withdrawal.
The third phase is to build a foundation for the future of your treatment. This includes treatment programs such as inpatient, outpatient, or hospitalization. Therapy is included in this treatment plan also. The fourth phase is follow-up and future plans in the event that relapse is imminent.
Benefits Of Going To Rehab In Essex
Residential rehab in Essex is the best place to complete treatment for addiction issues because professionally trained staff and medical professionals are available to supervise the safest detox process and make certain that you are comfortable while being supported during a time in your life that will feel very scary and uncomfortable.
Some withdrawal symptoms can be difficult to manage and not having proper medical supervision during detox can lead to relapse. Rehab programs offer structured programs with therapy that can address the patterns which lead to dependence. Professional help improves the chances of a better outcome for treatment.
Types Of Therapy I Can Access During Rehab
Not every type of therapy works for every person, but the good news is that there is a wide range of types of therapies available during your rehab in Essex including:
- Group therapy
- Holistic therapy
- Fitness therapy
- Music therapy
- Art therapy
- Family therapy
- Cognitive behavioural therapy
- Dialectical behavioural therapy
Are Family Visits Allowed?
Most rehab facilities do not want visitors, particularly family and friends, in the early stages of treatment. The reasons are many, but mostly it is because these relationships can be a trigger for the patient. As you work through your detox and therapy phases, you can arrange to have visits with family and friends.
Why Is A Medically Assisted Detox Safer?
Withdrawing from substances can cause severe symptoms that may be mild or very severe. Some of these symptoms can cause complications that may be life-threatening.
Medical supervision is strongly recommended during the entire detox process. With access to professional care always you will be cared for while you work through your recovery.
Withdrawal symptoms can vary between different substances, but the most common thing to occur is severe discomfort which can lead to relapse. Medically assisted detox means that prescriptions are made available to assist with these symptoms to increase the chances of long-term success.
Detox that is medically assisted is so much safer than detoxing alone. First, when you are detoxing, the symptoms of withdrawal can be very uncomfortable and even deadly. The withdrawal symptoms can cause a user to relapse and they can include anything from muscle aches to high blood pressure.
Anxiety can be very high and can be accompanied by diarrhoea, vomiting, and nausea. Withdrawal from alcohol can be particularly deadly including delirium, acute withdrawal, seizures and psychiatric issues.
Emotional counselling and support are important because detox can bring on many emotions and pain which were previously dealt with through self-medication. One common reason people turn to drugs or alcohol is an undiagnosed mental disorder. Without support and counselling sustained recovery is not likely.
People who try to detox alone tend to relapse because they can’t deal with the discomfort of withdrawal and the mood changes that come with the detox process. The reminder that it will all get better and to continue comes with a team of support people who are not in your circle if you are going it alone.
What Are my Rehab Options?
There are several options for rehab in Essex and the option that you choose will depend on what you need for treatment. Outpatient rehab relies on you to do considerable work on your own, while inpatient is where you are in a programme and have supervision.
Detox is where you break free from the initial grips of addiction with or without medication and rehab therapy addresses the psychological aspects of addiction. Here is more detail on these options:
It is up to you whether you will be an inpatient or an outpatient and whether you want to attend a public or a private clinic. Outpatient is often free, but you need to visit a facility as directed, regularly.
When you are going through detox you may need to report into a facility each day. Visiting daily will allow you to receive required medications to assist you with your treatment and have your GP or RN to keep track of your progress.
After detox is complete, you can access services through support groups and/or charities, but you will need to find those programmes yourself.
This is offered by private clinics and charitable organisations. Inpatient rehab requires you to stay at a facility for your entire treatment.
These programmes can last anywhere from four to twelve weeks, depending on your needs. Inpatient rehab includes detox, rehab, therapy, and aftercare.
This treatment program works to help patients break free from their physical addiction to a substance. The only way to achieve this is to stop using the substance and then endure the body’s reaction to this through withdrawal symptoms.
You can access prescription medication to help you to endure the suffering. Medicated detox can prolong the detox process which is highly undesirable. Non-medicated detox will allow you to withdraw without medication, it’s faster, but it is not easy.
Rehabilitative therapy is how a person works through the psychological bonds of addiction. These are the emotions and processes that lead a person to become addicted, continue with addiction, and cause an addict to fear a sober life.
Specialists who deal with rehab work with certain tools to deal with the issues associated with addiction. These include work around uncovering emotional issues and triggers and developing an understanding of how your behaviour hurts friends and family.
What Does a Typical Day in Rehab Look Like?
If you were to be enrolled in a rehab program, your typical day would include: a healthy breakfast early in the morning followed by a check-in meeting and possibly some meditation or yoga. Changing your mindset is a massive part of recovery, so the 12-step programme is key.
Focus is on clarity around people, issues, and your life so that you can identify what has added to your behaviours and how you can identify behaviour patterns and change triggers. In the afternoon, you would eat a healthy lunch and then start into therapy sessions.
There are many types of therapy including group, individual, cognitive behavioural, specialised sessions, and family therapy. There may also be specialty therapy sessions such as biofeedback, dance therapy, art or music therapy, exercise programs, neurofeedback, or equine therapy.
How Long Will I Spend In Rehab?
The length of rehab in Essex depends on many different factors. First, the severity of the addiction and what substance is being used. Most rehab centres recommend a minimum of 6 weeks, but longer programmes are better and provide more reliable results. Minimum detox periods are generally 14 days.
The support of psychological and therapeutic portions should be incorporated as part of a detox programme. People who complete at least 28 days in a treatment centre are up to four times more likely to abstain from substance abuse than others. The four-week programme is standard in most treatment centres.
How Much Is The Cost Of Rehab In Essex?
Now that you know what is involved in the various types of treatment in rehab, you have a better idea of what it takes to complete a programme. There is your commitment, there are doctors, possible medical intervention, supervision, counselling and various therapies, all of which come together to form your treatment programme.
The average inpatient treatment programme is around £1,000 for one week. If you are planning to get into a 28 day/four-week program, it will cost you around £4,000 for the entire treatment plan. Of course, some private treatment centres charge as much as £10,000 per week.
The main thing to remember is that there are programmes out there for every budget, so continue looking around until you find the right fit. These programmes cost money because of the cost of all the professionals, your stay at the facility, meals, insurance, cost of medication, and property maintenance.
Some workplaces will cover the cost of rehab through employee benefit programs, but others want you to pay using your own funds. Whatever it is, remember that you are making an investment in yourself to get healthy and live a better life.
Telling Your Employer
Going into rehab in Essex means that you will have an extended absence. It is important to talk to your employer about that. Make sure that you are prepared before you have an important conversation with your boss.
Review any policy that your company has regarding addiction and rehab. Be open and honest and make full disclosure with your boss. Explain that treatment is important for your health and future. You have a right to get treatment under the law without being punished by your boss.
Your boss should make plans to prepare for the time that you will be away. If your boss is not understanding or you don’t feel that you can have a conversation with him or her, you can also ask for a leave of absence or time away without pay.
Our Aftercare Services
Once you complete your treatment programme you still have not reached the end of your recovery process. The truth is that you are always recovering from addiction and you are at risk of relapsing at any time. That is why it is important to continue with therapy and checking in with supports.
Our aftercare programme involves direct access to resources and support around the clock, including speaking to our licenced counsellors whenever you need once you have been reintroduced to the community. This 12-month free aftercare package provides you with the best chance of sticking to your recovery plan and maintaining your own sobriety.
Twelve-step programs are great because you are encouraged to continually share your story and meet with others who have similar challenges. This means that you will be able to find support in peers.
Can I Leave Rehab Early If I Want To?
It is totally up to you if you want to leave rehab early, but if you are in the middle of your treatment and have been making process, you may be making your decision due to anxiety. It is important to have a discussion with your therapists and medical team and then wait for a full 24 hours before making your decision final.
Just remember, it isn’t really a fun experience to be at rehab in the first place and you are going to encounter a lot of really low times. Leaving early means that you may lose all of your progress and can hinder your recovery efforts.