Call now in confidence immediate help & advice 24/7

0800 088 66 86

International: +44 330 333 6197

Drug & Alcohol Rehab Lancashire

Learn about drug and alcohol rehab and detox in Lancashire. The rehab clinic offers a robust admissions process and supervised detox and evidence-based treatments.

    Drug & Alcohol Rehab Lancashire

    At Rehab Recovery, we aim to assist you in selecting the most suitable possible detox and rehab clinic in Lancashire.

    There exist many different clinics, and if you are not assisted in this process, there is every danger you will make a selection that’s less than ideal.

    You may also select a rehab that’s either not suited to treating your specific addiction or one that’s poor value for money. To avoid this scenario, get in touch with Rehab Recovery today.

    All rehab clinics we work within Lancashire are regulated by the Care Quality Commission. This ensures you receive the highest possible standards of care.

    We work with rehab clinics across Lancashire. This means you will be able to access treatment without the need to travel many miles away. This will make life easier for your family when it comes to transporting you to and from the rehab clinic.

    This will also make it easier for your family to visit you during your rehab programme.

    From 2017 to 2020, Lancashire recorded a high rate of hospital admissions relating to substance misuse.

    For every 100,000 admissions, 96.3 of them were a result of drug or alcohol use. For the rest of England, that figure is only 84.7 [1].

    2018 saw a large number of alcohol-related deaths being recorded in the Lancashire area, with almost 700 across the year.

    Districts such as Blackpool and Blackburn saw considerably higher rates of alcohol-related fatalities than the rest of the UK [2].

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The disease model of addiction

    climbing-mountain-together

    There is a popular misconception regarding substance abuse that the condition develops as a result of individuals’ recklessness and irresponsible behaviour.

    It is important to acknowledge that this perception of addiction can be very damaging, causing individuals to feel shameful and potentially unwilling to seek help.

    The disease model of addiction, however, breaks this stereotype and identifies that an individual’s consumption of drugs or alcohol can interfere with their decision-making, changing parts of their brain and leaving them powerless to their unhealthy behaviour.

    In addition, this model of viewing addiction takes into consideration all the factors that increase an individual’s chances of developing an addiction.

    These can include inherited genes, which make an individual more vulnerable to developing a physical dependency on a substance, and learned perceptions of drugs and alcohol, which can skew how an individual perceives healthy substance use.

    While the disease model of addiction has faced criticism for reducing the role of free will when it comes to addictive behaviour, it is important for treating addicted individuals with the humanity and understanding that they need in order to make an effective recovery.

    Dual diagnosis

    group-therapy

    As a medical condition, addiction is very complex and difficult to treat. Not only is it a condition of the body – with dependency triggering impactful symptoms for the afflicted individual – but it is also intricately linked with the mind.

    In many cases, addiction starts because of another mental health problem that an individual struggles with. It can be anxiety, depression, trauma, or any other issue that causes them to experience negative emotions or other uncomfortable symptoms.

    These symptoms can cause individuals to take drugs or alcohol in order to become relaxed or soothe their problems. When addiction develops this way, it is known as dual diagnosis, and it is important that it is identified as soon as possible.

    Recognising dual diagnosis allows for addiction therapy to target and work through the relationship that anxiety, depression, or trauma might have with an individual’s substance abuse.

    It can help them understand why they desire a substance so much and develop alternative methods of achieving relief from negative symptoms.

    Rehabs focus on abstinence, rather than harm reduction or moderation management

    Approaching substance abuse can take many different forms and involve lots of specialist techniques and treatment methods. What result a specific programme is trying to achieve can also vary.

    For less severe substance use, the goal of treatment can sometimes be to reduce substance use or prevent the more serious consequences of it from coming to fruition.

    This is usually called harm reduction or moderation management.

    However, rehab programmes tend to practice abstinence – the compete for stoppage of substance consumption – instead of these other approaches, and there are several benefits to this.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The benefits of abstinence

    woman-drinking-coffee

    Firstly, abstinence is a much more effective approach to treating more serious addictions. Due to the lack of control that addicted individuals experience, allowing for consumption to continue in any form can easily get out of hand.

    This means that, despite successfully finishing treatment, an individual who is permitted to continue with a low level of substance use can return home and very quickly slip back into their old ways.

    Secondly, abstinence is a much safer route than reduction or moderation, both for the individual themselves and the people closest to them.

    Substance use can take a serious toll on an individual’s body. Sustaining any form of usage can not only lead them to experience physical and emotional consequences, but the influence of – or lack of – a substance can create problems and dangers for close family.

    The benefits of residential drug and alcohol rehab Lancashire

    rehab-house-outside

    The choice is a very important thing when it comes to an individual starting their addiction recovery journey. Having a say in what drug and alcohol rehab Lancashire they enrol on can be very important for their sense of autonomy and motivation.

    However, in some serious cases, this choice can be limited. Sometimes, an individual will be told that the best route to take is for them to be inducted into residential rehab.

    The benefits of this are as follows:

    Withdrawal symptoms

    With more serious addictions, individuals tend to experience withdrawal symptoms when they go without a certain substance.

    Especially when it comes to substances like alcohol, this withdrawal can be very dangerous. Seizures, emotional lows, cardiac complications, and sudden death (Delirium Tremens) can all spark as a result of alcoholism.

    Individuals with serious addictions, therefore, should be treated within residential rehab to ensure that their symptoms are appropriately catered to and they are not allowed to come to any harm.

    Dual diagnosis

    It is often the case with those suffering from addiction that they also experience anxiety, depression, or other mental health difficulties.

    During treatment, the presence of these problems and their relationship with substance abuse can be difficult to untangle. Anxiety, for example, maybe deeply rooted both as a cause and symptom of an individual’s drug use.

    For this reason, outpatient care may not offer enough support to get to the bottom of why an individual is dependent on a substance. Residential rehab, and the thorough therapy it offers, may be necessary to achieve this.

    Odds of success

    Many who consider going into addiction recovery are not entirely new to the process of treating substance abuse. Lots of individuals can be on their second, third, or fourth attempt at conquering their dependency issues.

    There is no shame in this, and it can even be of benefit for individuals to use their history of treatment to their advantage, especially when it comes to selecting an appropriate rehab programme.

    If an individual has utilised outpatient treatment in the past and not managed to beat their addiction, it is likely an indication that they require residential care and the additional services that it provides.

    Protecting the self and others

    It is becoming more widely known that addiction is a condition that severely affects an individual’s brain and decision-making. In some instances, it can cause individuals to behave very erratically.

    With this information in mind, outpatient treatment is not always the best way forward. When advised to cut out substance use, individuals can become frustrated or aggressive, getting themselves into trouble or harming others.

    Within residential care, however, this can be avoided with individuals receiving support and supervision from addiction specialists.

    They can be kept on track, outbursts can be managed, and friends or family members can be safely removed from harm’s way.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Private Rehab vs. Council founded rehab treatment

    group-therapy-bonding

    When people think of ‘rehab’ they often picture two kinds. They think of the luxurious option, with lots of relaxing and exotic treatment facilities, and they think of the limited, underfunded kind.

    In reality, these ideas are only half right. While it is true that private care can be a lot more comfortable, it is not necessarily the right option for everyone.

    In order to get a better idea as to what kind of help an individual might need, it can help to look at the benefits and drawbacks of both private and public rehab programmes.

    Private rehab

    Below we’ve listed the pros and cons of going down the private route for rehab.

    • Positives

    The main attraction for privately-run rehab facilities is that they can offer a wide range of different treatments and activities.

    As well as conventional therapies and detoxes, they often provide spa treatments, sport and activity therapies, as well as a variety of other ways to relax and get healthy.

    This is matched by the accommodational services these facilities can offer. Individuals usually get a room of their own, a bathroom, and specially prepared meals. Outdoor spaces also tend to be on offer, granting them the space to be alone if required.

    Finally, private facilities offer high wages, meaning they attract some of the best talents in terms of addiction specialists and doctors. This goes far in ensuring top-quality treatment for those who choose private treatment.

    • Negatives

    Of course, the vast benefits of private treatment have to be paid for somehow, and this means that individuals will need to pay high admission prices.

    Unfortunately, these prices are often beyond the budgets of average people, meaning that the luxurious route of tackling substance abuse is one out of reach for many.

    In addition to price, the sheer quantity of services and facilities that private programmes offer also influences their availability.

    To accommodate so many facilities and provide individuals with so much freedom, private centres need a lot of space. They are also located in picturesque regions to provide individuals with a sense of isolation and peace.

    Both of these factors mean that private facilities are not able to exist in every town or county. They are few and far between in the UK, and individuals with therefore need to relocate if they want to access their services.

    Public rehab

    Below we’ve listed the pros and cons of choosing the public rehab route.

    • Positives

    First and foremost, public rehab is designed to be available for people from every corner of society. To ensure this as much as possible, the NHS funds it, meaning that individuals do not have to spend a great deal in order to get help.

    To further make rehab accessible, public centres can be found all over the UK. In Lancashire, every town will have somewhere in the local area for individuals to go to for help and treatment.

    • Negatives

    In spite of the number of public rehab facilities, they are very often still at capacity with individuals trying to get help. High demand means programmes are always full, and this can mean individuals may need to join waiting lists.

    The problems this causes can be quite significant. Addictions can get worse while individuals wait for a spot on a rehab programme, and so too can the consequences for their health and financial situation.

    To try and balance the level of support available across the UK, equipment and staff are stretched as far as possible. Quite often this results in there being more patients than doctors and addiction specialists to treat them in public programmes.

    This ratio tends to limit how individuals are treated. They receive quite uniform care, undergoing a fixed treatment style that might not necessarily work for them, but which cannot be adapted due to a lack of time and resources.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The alternatives to going to rehab

    rehabs-living-room

    Adaptability can play a massive part in helping people beat their addictions. Finding the right treatment programme to fit with an individual’s specific situation can be the difference between an effective and arduous recovery journey.

    Addiction specialists agree that rehab is the most effective treatment method, but getting access to these programmes is not always easy, so knowing what options are available can give individuals other ways of making progress.

    Alcoholics Anonymous (AA) and Narcotics Anonymous (NA)

    AA and NA are famous programmes, largely because they feature a lot in the media. What many don’t see, however, is that they can genuinely be great routes for getting better.

    In these programmes, individuals meet up with others who struggle with addiction to talk about one another’s experiences. By sharing, helping each other through difficulties, and ultimately being friends for the rest of the group, individuals both gain and offer support.

    This style of treatment is very beneficial, but these programmes also go a step further. To ensure each individual’s engagement, they are supported by a sponsor.

    These are previous members of AA or NA who keep their particular individual on track and make sure they are okay.

    SMART Recovery

    Individuals can be overwhelmed by their addiction treatment. In particular, they can find the end goal of sobriety to be a daunting, almost impossible thing to aim for, and this can be demoralising.

    With SMART programmes, however, individuals are encouraged to focus on four immediate goals that are manageable and easy to focus on. These are being motivated, managing cravings, handling day-to-day obstacles, and building a substance-free lifestyle.

    Having this focus makes a huge difference in an individual’s perception of recovery, but SMART does not expect things to necessarily go smoothly.

    It understands that individuals will have setbacks, and therefore encourages them to view these main four goals as things to constantly aim for rather than achievements they will get to and not think about again.

    Home detox

    The majority of effective treatments involve individuals leaving their homes to attend meetings or enter a recovery facility. However, that does not mean all of them.

    With home detox, individuals receive prescriptions of benzodiazepines to their house that they take in order to aid their detox. In most cases, the medicine used is Librium, and this is very effective for reducing withdrawal symptoms.

    Individuals’ progress is monitored through meetings with an addiction specialist, and effective home detoxes tend to only take a few weeks. Further therapy is recommended, however, to prevent relapse.

    Al/Anon Family Group meetings

    Meeting-based treatments that help addicted individuals are abundant. What many don’t realise, however, is that there are also opportunities for the friends and family of addicted individuals to receive this support.

    With AI/Anon meetings, individuals who are struggling with the emotional, psychological, or financial implications of their loved one’s addiction can talk to others in a similar situation.

    Anecdotes can be shared, support can be offered, and bonds can be created between families who want to help and learn from one another going forward.

    And not only does this treatment help families cope, but it provides the additional benefit of increasing their ability to support and understand their addicted loved one.

    Outpatient treatment via a local Drug & Alcohol team in Lancashire

    Throughout Lancashire, there are teams of people who can meet with individuals to help them with their recovery without them needing to be part of a residential treatment programme, and this option can provide a great sense of flexibility.

    When individuals participate in outpatient treatment, they meet with an addiction specialist and work out together what to do with each session.

    The specialist will offer their support and guidance, but individuals can decide, to an extent, what direction the session takes.

    For example, if they find the motivation to be their greatest challenge, or possibly want to learn more about how to resist cravings, sessions can accommodate these areas and support individuals where they feel they most need it.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The ASAM Criteria – Patient Placement Criteria

    people-working-together

    Treating addiction is not easy, but there are steps that can be taken prior to an individual starting rehab that can improve their chances. Assessing the ASAM Criteria is one such step.

    This involves having an in-depth look at 6 dimensions of an individual’s substance abuse and using the results to inform the selection of appropriate treatment and intervention.

    The 6 dimensions of interest are:

    • Acute intoxication/Withdrawal potentialThis dimension incorporates everything relating to an individual’s relationship with substance abuse, including their current and previous consumption habits.
    • Biomedical circumstancesAn individual’s physical health will play a significant role in their withdrawal. Knowing what conditions they suffer from is, therefore, an important thing to consider.
    • Mental healthSimilarly to the above, an individual’s mental stability can also affect their progress throughout rehab. Gaining a sense of what difficulties and challenges they live with are vital.
    • Relapse potentialLooking to the past can be valuable for helping an individual’s progress in the future. This dimension, therefore, looks at what facts from an individual’s history with withdrawal, as well as what aspects of their current life, might complicate things.
    • Living arrangementsRehab can only go so far, and eventually, every individual in treatment will need to return home. Gaining a sense of what this home life looks like can help inform appropriate relapse prevention tactics.

    The DSM-5 Three Levels of Severity

    group-therapy-instruction

    The severity of the addiction is a hugely important factor to consider before substance abuse treatment can begin.

    Not only does it dictate what kind of help an individual needs, but understanding how an individual is affected by their condition can go a long way in keeping them safe throughout rehab.

    In the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, or DSM-5, the severity of the addiction is determined by looking at an individual’s situation and adding up how many of the following symptoms are present:

    • Consuming an excessive quantity of a substance
    • Not being able to stop excessive consumption
    • Ignoring responsibilities regarding work or family life
    • Losing interest in previously enjoyed hobbies
    • Not being able to focus or achieve at school or work
    • Using a substance in unusual situations, such as at work
    • Not showing concern when it comes to the consequences of substance abuse
    • Having a higher tolerance for a substance
    • Experiencing withdrawal symptoms

    If two or three of these symptoms can be identified, an individual is only suffering from a mild substance use problem. Four or five indicates a moderate problem.

    If six or more symptoms are present, however, then this indicates a severe substance use problem. Individuals in this category are in need of the highest level of support available.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Alcohol Use Disorders Identification Test (AUDITs)

    outpatient-therapy

    Alcohol Use Disorders Identification Tests, otherwise known as AUDITs, are assessments that provide insight into how serious an individual’s alcoholism is.

    Addictions to alcohol are among the most serious, so these tests can be instrumental in providing relevant care.

    What exactly is an AUDIT?

    AUDITs are questionnaires that look into different aspects of individuals’ relationships with alcohol. They are divided into three sections, each focusing on an important area of concern.

    Specifically, the sections of an AUDIT go as follows:

    • Section one – How much alcohol an individual consumes and how consistent their habit is.
    • Section two – How an individual experiences withdrawal and how they have combatted it in the past.
    • Section three – What affects an individual faces as a result of their alcohol usage, specifically looking at their physical and psychological sufferings.

    How do AUDITs provide results?

    When answering the questions of each of an AUDITs three sections, an individual will select their response from a few provided options. Each of these will be worth a certain number of points.

    Following the test’s completion, an individual’s answers will be added up and a final score will be calculated. It is this score that indicates how severe their alcoholism is.

    Scores of 13 or more are reflective of a severe alcohol dependency. Individuals that get this result require immediate support.

    Any score higher than 8 should also be noted with a degree of caution as this indicates individuals are close to developing a dangerous dependency on alcohol.

    When a professional Intervention is needed

    group-therapy-chairs

    Those who struggle with addiction can often experience denial, refusing to see the seriousness of their situation and believing that they do not need medical help. To help this situation, an individual’s family can sometimes get involved.

    The most popular way families and friends look to help this situation are to hold an intervention.

    This is an event where close family and friends voice their concerns and offer their support in order to encourage an individual to start treatment.

    Interventions, however, are difficult to arrange. There are several aspects of holding one that can be eased with the support of a professional interventionist.

    Planning and arranging

    Interventions involve bringing together lots of people and having them work together in order to send a specific message to an addicted individual. This, of course, can be difficult to execute.

    Not only do attendees need to be selected, but a place and location need to be established and a time needs to be agreed upon. Once the event begins, everyone will need to say what they have prepared.

    A professional can help make these steps easier, and their presence at an intervention can ensure that the overall plan of the event is kept to.

    Keeping the right tone

    The point of holding an intervention is to show addicted individuals that they are loved and that the people closest to them want them to get better. Making sure that this tone is established and kept to is tough.

    Making an individual feel they are not being attacked is not easy. Addiction can increase an individual’s paranoia, and listening to concerns about their drug or alcohol use can make them frustrated and hostile.

    This behaviour can cause attendees of interventions to retaliate, letting the purpose of the event slip away. A professional, however, can correct this and maintain a supportive tone.

    Making a point

    When in a room with their closest family and friends, an individual can struggle to take their concerns seriously. They can ignore the facts, and even laugh at how ridiculous it all is.

    This kind of reaction is likely to steer an intervention off course, but the presence of a professional can help an individual to see that the worries and opinions being voiced to them are serious.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The CRAFT Approach to intervention

    family-therapy

    For family members and close friends who want to help a loved one in beating their addiction, a conventional intervention is not the only option. Instead, they can take the CRAFT approach.

    With this style of intervention, individuals are helped by their friends and family in a wider sense than just a single event (even though CRAFT can be commenced with a similar type of gathering).

    In addition to the usual intervention, CRAFT involves people working to promote an individual’s healthy behaviours by rewarding them. This tends to mean that they do nice things for an individual when they attend treatment and refrain from substance use.

    Conversely, it also involves them punishing negative behaviours. This usually entails not supporting an individual when they face the uncomfortable effects of their drug or alcohol use.

    The overall aim of CRAFT is to establish new associations in an addicted individual’s mind. Their addiction tells them that taking a substance will make them feel better, so CRAFT attempts to interrupt this and push a new association between sobriety and feeling good.

    How much does rehab cost in Lancashire?

    walking-outside

    It is essential that anyone considering drug and alcohol rehab Lancashire first assesses their budget. What they can afford to spend on getting better can greatly affect what programmes they can access.

    For shorter treatment programmes – 10-day detoxes – individuals can look to pay £3,000 to £6,000 for a single room. If they opt for a multi-occupancy, this looks more like £2,000 to £4,000.

    28-day rehabs – which tend to incorporate several weeks of addiction therapy – tend to cost more. For a single room, individuals can pay from £8,000 to £12,000. A multi-occupancy can be around £6,000.

    The cheapest option is likely to be home detox, a process that costs around £1,500 in total.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Tips for choosing the right drug and alcohol rehab Lancashire

    Gardens-outside

    Drug and alcohol rehab Lancashire can cater to a wide variety of addictions and levels of severity. While this is primarily a benefit, it does mean that individuals need to find a programme suitable for their situation.

    This can be a difficult task, and many can find it too daunting to attempt. Delaying treatment can make things a lot worse, so here are a few tips for getting started on the search for the right rehab.

    Judge by results

    Every facility in the Lancashire area will have treated thousands of people before you, so utilise its history as a treatment option to help you make your decision.

    There are a variety of things you can look at. The facility’s website will contain success rates, and there are likely to be reviewed by people who have previously gone there.

    In addition, your GP will likely have a good idea of what different programmes are like, so asking them can also be a part of your research.

    Consider budget

    It can be a good starting point to look at how much you can afford to dedicate towards rehabilitation.

    Programmes vary widely in cost, with private options tending to cost thousands of pounds more than those provided by local councils.

    Regardless of your preferred route, budgetary limitations can be a determining factor, so it is wise to give them appropriate consideration.

    Trust your gut

    Rehab is a very personal experience, and individuals are tested emotionally as well as physically as they progress through treatment.

    For this reason, it can be helpful to see how you feel about the different rehab options you are considering. Reach out and contact the facilities, see how comfortable you are talking to them, and go from there.

    Websites are great for getting information, but there is no way of getting a sense of a facility’s atmosphere from text boxes and images. You might even want to pay certain centres a visit to see first-hand what you are looking at.

    What is a detox, and do I need one?

    jumping-at-sunset

    Whether from everyday occurrences or the media, nearly everyone has heard of the word ‘detox’. In spite of its frequent use in our society, it can often be misused as a general term for the entire rehab process, or misunderstood completely.

    Understanding detox is important for anyone going into rehab. Not only is it an integral part of the physical treatment of substance abuse, but knowing when detox is required can ensure the selection of appropriate treatment.

    What exactly is a detox?

    Detoxification is the process responsible for alleviating individuals of their physical dependency on a substance. It involves them stopping their consumption with the supervision and support of doctors and addiction specialists.

    Quitting substance use is not easy, but detox assists the process with the provision of benzodiazepines, usually Librium. This medicine works to dampen the negative effects that come from withdrawal.

    Not only does this prevent individuals from coming to harm, but their ability to stick with sobriety is greatly improved.

    Why are detoxes important?

    First and foremost, detoxes are all about keeping individuals safe. Drug and alcohol dependency is a dangerous condition, and the impact that excessive consumption can have on the body can be lethal.

    Detoxes exist to help alleviate individuals of their cyclical behaviour and set them free from addiction. The supervision of doctors also ensures the process is as safe as it can be.

    Attempting detox without medical help is possible but not recommended. The odds of being successful are very slim, and the potential dangers can – when treating alcoholism, for example – be life-threatening.

    How to know if a detox is necessary

    Starting treatment is scary, but individuals need to try and find the most appropriate programme for their situation. How to determine whether detox is necessary, however, need not be an intricate process.

    Detox is required when individuals have a physical dependency on a substance, so the best way to find out if one is necessary is to assess whether there is a physical reaction when a substance is not taken.

    These reactions are known as withdrawal symptoms, and they can range from shaking and headaches to insomnia and cardiac complications. If there is any physical response to sobriety, detox is likely to be needed.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    How long does rehab last?

    hot-stone-massage

    Several factors need to be taken into consideration before an individual begins their addiction treatment. One of the most important is the amount of time that rehab takes.

    This is due to the fact that many individuals will have jobs and family commitments in their day-to-day life.

    In order to begin recovery, they will need to work out how long they will need to arrange to be absent from these responsibilities.

    The physical side of rehab – detox and the establishment of sobriety – takes 7 days. However, this does not mark the end of treatment.

    Following detox, a further few weeks of therapy is required to work through the core of the particular dependency issue. This will add to the initial 7 days, bringing rehab to an average length of 28 days.

    There are other factors that can impact this estimate. These include how serious an individual’s addiction is – with more developed addictions possibly requiring more time to untangle – and how long it takes to find a treatment method that suits the situation.

    Rehab for Cocaine in Lancashire

    woman-doing-yoga

    Substance abuse does not necessarily entail an individual suffering from physical symptoms and withdrawal. With cocaine, the dependency that develops from sustained usage is entirely psychological.

    Rather than experiencing changes in their body chemistry and triggering physical addiction, cocaine use causes intense sensations of pleasure in the brain.

    This ‘high’ makes individuals want to feel that same level of happiness again, and so they become motivated to take cocaine again.

    Over time, this association between cocaine and pleasure gets stronger and stronger until an individual believes that their happiness, peace of mind, and overall functionality depends on their consumption.

    This is known as psychological dependency.

    Because there is no physical problem, treating cocaine addiction does not rely on any form of conventional detox. Instead, therapy is used to help an individual change their perception of the substance.

    For example, group therapy can be used for individuals to talk and learn from one another about the tricks that addiction can play on their minds. They can see an alternative, healthier ways of gaining pleasure and getting support from their peers.

    Rehab for Heroin rehab in Lancashire

    walking-in-woodland

    Heroin dependency is one of the most serious forms of addiction, and treating it is therefore one of the most intricate processes of rehabilitation.

    Excessive heroin use triggers physical dependency and withdrawal symptoms, and like alcohol, these symptoms can be potentially fatal.

    During heroin detox, individuals stop their consumption with the support of benzodiazepines, a medicine that reduces the impact of these negative symptoms and aids individuals in becoming sober.

    Following this, heroin rehab turns to the psychological roots of an individual’s addiction. Therapy treatments are used to enable individuals to leave rehab and not succumb to cravings in future.

    Rehab for Cannabis in Lancashire

    couple-in-black-and-white

    Treating cannabis addiction is not like treating alcoholism or heroin addiction. There is no physical dependency to tackle like with the two latter substances, so there is no need for a detox process to be implemented.

    Cannabis addiction is largely a psychological dependency – resulting from the powerful sense of pleasure that individuals gain when they take the drug.

    To treat their overpowering belief that excessive or regular cannabis use is necessary, therapy is needed.

    In these sessions, individuals work with a specialist to break their crippling belief that cannabis consumption is their only source of stability and happiness.

    Discussions can target a range of contributing factors – such as trauma or a lack of self-esteem – to help individuals develop a lifestyle independent of substance abuse.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The types of therapies on offer in Lancashire rehabs

    hands-holding-flower

    Drug and alcohol rehab in Lancashire caters to the diversity of substance abuse cases. The causes and consequences of the condition can vary, and there are therefore a variety of therapy options for individuals to consider using.

    Cognitive behavioural therapy (CBT)

    Dual diagnosis is very common among sufferers of addiction, with anxiety, depression, and other mental health conditions being at the root of many consumption problems.

    When this is the case, an individual’s substance use is a much more complex problem to sort out, with a lot of emotional and psychological work needing to be done to help them see the benefits of being sober.

    CBT is a method that helps achieve this goal by working through the relationship between an individual’s negative thoughts (often caused by anxiety or depression) and their negative behaviours.

    For example, when an individual feels an intense desire to use heroin when they are anxious, CBT helps them to identify this and tackle the anxiety via healthier methods, such as mindfulness or breathing techniques.

    Dialectical behavioural therapy (DBT)

    Developing a substance abuse problem can also be a very emotion-driven experience. Intense feelings of grief, guilt, or anger can be difficult to deal with, and the most readily available method of handling them can often be to take relaxing drugs or drink alcohol.

    When this is the case, DBT can help individuals gain a greater sense of control over how they feel and what they let their emotions do to them.

    In this treatment, individuals discuss the emotions they find difficult to manage with a specialist, with conversation gradually building an idea of what an individual deals with and how their emotions are related to their addiction.

    On the back of these discussions, the specialist then helps the individual develop skills and techniques for better handling their feelings and potentially channelling them in more productive ways.

    Brief interventions

    Addiction treatment does not necessarily have to adopt the conventional model of being an extended block of therapy. It can also adopt the form of individual sessions spaced out across several weeks.

    Brief interventions follow this format, and they involve individuals meeting with a specialist to work on what they together think is most appropriate for the situation.

    Sessions can focus on motivation, cravings, relapse prevention, and psychological wellbeing, providing individuals with consistent doses of support and a relationship they can depend on.

    Due to the flexible nature of brief interventions, the treatment method is optimally effective when combined with additional support that provides more consistent supervision [3].

    Motivational interviewing

    When it comes to getting through treatment, an individual’s personal motivations play a huge role. Why do they want to get better? What goals do they want to achieve? The answers to these questions can be integral to their efforts.

    But sometimes individuals can struggle to find their motivation, becoming disillusioned with therapies and detox because they lose sight of why they want to get better. When this happens, physical and psychological progress can be wasted.

    With motivational interviewing, therapists address this area and help individuals to open up about what they want to achieve in rehab and their wider professional and family lives.

    By talking about these things, individuals can develop a goal-oriented mindset and learn to place their aspirations at the centre of their rehab efforts, ensuring they have something to focus on when they face obstacles and setbacks.

    Holistic therapies (e.g. equine therapy/music therapy/art therapy/adventure therapy)

    Tackling addiction does not always have to adopt the approach of focussing exclusively on an individual’s cravings, addictive behaviour, or thought processes. It can also be much more holistic.

    With this kind of therapy, individuals are treated via methods that improve their overall self, boosting their physical health and mental wellbeing in some way. They can involve doing exercise, spending time in nature, or learning a new skill.

    The principle of this is that, by helping an individual to achieve a better standard of physical and psychological health, their dependency on a substance will indirectly be alleviated.

    In addition, this treatment looks to give them a better perspective of the world after treatment, seeing the potential for joy and happiness in activities other than taking drugs or drinking alcohol.

    Group therapy

    For many individuals struggling with addiction, going into rehab is the first opportunity for them to meet and talk to others going through similar challenges and difficulties as them.

    In group therapy, those within a rehab facility are brought together to talk to one another.

    This is often greatly beneficial as experiences and emotions can be shared, and individuals can become sources of support and comfort for one another.

    Additionally, these sessions often lead to the more experienced individuals offering techniques that have worked for them, helping those just starting their recovery journey.

    Individual therapy

    Relationships with medical staff are integral to every individual’s addiction recovery, and few therapy activities provide a better opportunity for these connections to flourish than individual therapy.

    Individuals meet with a therapist on a regular basis with this option, getting to know each other and building a rapport. With a connection established, they then work together to help an individual tackle their unhealthy behaviours.

    The primary benefit of this close bond between individual and therapist is that it generates an atmosphere of trust. The individual can trust that the therapist has their best interests at heart, and can therefore know that the guidance they are receiving should be followed.

    Family therapy

    Homelife can play a huge part in an individual’s development of addiction. Tensions with their family or a harmful home atmosphere can push them towards substance abuse, and individual therapy cannot always work these things through.

    When this is the case, family therapy is an optional route to take. This brings the members of an individual’s family or household into the therapy environment in order to establish better relations.

    This can often involve working through long-term tensions or feuds, addressing underlying perceptions of different members of the family, or talking about how everyone could contribute to resolving issues and making things easier for each other.

    The benefits of this therapy method usually include creating a better home environment for a recovering or recently sober individual, as well as improving the ability of household members to support that individual in future.

    Co-dependency treatment

    When lines and boundaries are not clearly drawn in a relationship, individuals can develop a skewed perception of themselves in relation to their partner, friends, or family. They can even begin to gain their sense of identity and self-worth through these relationships.

    This is known as co-dependency, and if a friend or partner uses drugs or drinks alcohol, it can sometimes lead to an individual developing addiction.

    They might, for example, consume an excessive amount of the same substance to bond with them, gain their approval, or outdo them, and accidentally become dependent.

    When addiction develops in this way, conventional therapy methods may not work due to the individual’s condition being so intrinsically linked with a particular person in their life.

    Instead, co-dependency treatment is required which specialises in tackling these relationships.

    Treatment might focus on recognising the dangers that come with addiction, establishing that substance use is not a suitable means of gaining self-worth, and drawing healthier boundaries in an individual’s relationships.

    Twelve-Step Facilitation Therapy (TSF)

    Meeting-based treatments can be much more than sessions that teach skills and work through emotions. They can also encourage individuals to see the whole process of recovery differently.

    In TSF, individuals are taught to view recovery as a long-term and manageable process. Rather than a means to an end in sobriety, it is something they constantly work at with small wins and consistent effort.

    Additionally, TSF also adopts an outward perspective, showing individuals where they can gain additional support in the substance abuse recovery community.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    How rehab helps clients formulate a relapse prevention plan

    writing-in-journal

    Overcoming physical dependency is an awfully difficult thing to do, as is working through the psychological triggers of substance abuse through therapy.

    But there is the third step when it comes to ensuring a complete and safe recovery: relapse prevention [4].

    Leaving treatment is difficult for newly sober individuals. Their everyday life can be full of temptation and difficulty, so maintaining the progress made through all their hard work is a huge challenge. To help achieve this, individuals can utilise a range of techniques.

    HALT

    Am I hungry? Am I angry? Am I lonely? Am I tired? These are the questions that individuals need to ask themselves when they get cravings.

    Very often, the impulse to use a drug or drink alcohol comes when individuals are uncomfortable for another reason. Maybe they did not get a good night’s sleep, or they have skipped a meal.

    By remembering HALT, individuals can avoid relapse by first checking in with their other physical needs first.

    Trigger identification

    As with the beginning of an addiction, relapse is almost always brought on by a trigger. These can range from person to person, relating to emotions, physical pain, or certain people or situations.

    Throughout rehab, the source of an individual’s substance use will have been identified, meaning that both therapists and the person themselves will have a good idea of what caused the condition to arise in the first place.

    With this knowledge, a plan can be designed towards the end of rehab to ensure that individuals come into contact with these same triggers as little as possible.

    Certain people can be avoided and certain situations can be approached from a different angle, sparing individuals from falling back into their old habits.

    Support network

    Cravings and impulses thrive on individuals feeling isolated and alone.

    The desire to slip back into comforting habits is strongest when there is no other sense of support, so one of the most effective defences against relapse is to establish a network of love and care.

    When individuals leave rehab, speaking to their friends and family and letting them know what they need to get through the initial phase of being at home can be hugely important.

    This can enable loved ones to provide stern but loving support in the months ahead, keeping an individual on track, or be available to listen to concerns and worries.

    Emergency preparations

    No matter how much an individual might plan to avoid triggers and stay on top of their cravings, everyone can face complications and fall victim to their impulses.

    To prepare for the very, very last-second escape, individuals can make emergency preparations and put plans in place that they only ever call upon when they are on the brink of relapsing.

    This can look like reaching out to a friend or family member for crucial support or restraining, or an individual might arrange with a local rehab centre for them to go back into treatment if they feel like they have no other option before relapsing.

    How we can help

    couple-laughing-with-dog

    We advise on a range of addiction treatments in Lancashire to suit all budgets. We work with charities, statutory providers and private clinics. We also assist in helping to tailor your treatment to your specific needs.

    This service is free of charge and available for those of you who suffer from either drug or alcohol addiction. This service means you are no longer required to suffer from your addiction alone.

    Allow us to help you in Lancashire today by contacting us free on 0800 088 66 86.

    Rehab Recovery has seen first-hand the devastating impact caused by drug and alcohol addiction. Many of our advisors are themselves survivors of drug and alcohol addiction.

    Addiction negatively impacts all areas of your life. Even those closest to you are affected by your addiction. This means it’s essential to get help with your addiction to help to minimise this damage.

    Free intervention in Lancashire

    Group-celebrating

    If you are reading this message, it’s also likely that you are not suffering from addiction yourself. Perhaps your sibling, child, parent or spouse is suffering from an addiction. Your loved one may also be in denial about his or her addiction.

    To assist this person in overcoming denial, Rehab Recovery offers a free intervention service in Lancashire. Here, an experienced interventionist will work with you and your loved one throughout the recovery lifecycle.

    The first step will be about helping your loved one overcome denial. Once denial is overcome, we will then work out a treatment action plan to help your loved one receive the care and attention that’s needed for a successful recovery.

    Residential rehab in Lancashire

    Garden-in-rehab

    Generally, we will recommend you or your loved one receive addiction treatment at a residential rehab clinic. Here, a detox programme will take place in a clinically controlled environment.

    Harsh withdrawal symptoms will be contained through the provision of powerful anti-withdrawal medications. You or your loved one will be closely monitored by medical staff throughout the detox programme.

    A drug or alcohol detox programme requires around 7-14 days to complete.

    Following this initial detox period, you or your loved one will then begin to take part in a robust psychotherapeutic programme. Therapy sessions run throughout the day for the remainder of the rehabilitation programme.

    The average rehabilitation programme runs for around 28 days, or four weeks in total.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Aftercare in Lancashire

    woman-meditating-on-bed

    To ensure you or your loved one’s long term recovery goals are achieved, you will begin to enter the aftercare programme upon discharge.

    The aftercare programme makes use of the 12-step model of recovery. This model aims for long term drug and alcohol abstinence.

    You will also benefit from therapy sessions on an outpatient basis. These sessions are typically run over the weekend, so this will not impact your work during the weekdays.

    We also offer our rehab services across a variety of locations within the UK, including Cheshire, Yorkshire, Manchester, Merseyside, Preston, Bolton, Blackpool and more!

    References

    [1] https://www.lancashire.gov.uk/lancashire-insight/health-and-care/health/lifestyle/drugs/#:~:text=For%20the%20three%2Dyear%20period,the%20England%20average%20of%2084.7.

    [2] https://www.lancashire.gov.uk/lancashire-insight/health-and-care/health/lifestyle/alcohol/#:~:text=There%20were%20661%20alcohol%2Drelated,62.7)%20is%20also%20significantly%20higher.

    [3] https://www.ncbi.nlm.nih.gov/books/NBK64950/

    [4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3163190/

    Recent Posts

    Subscribe to our newsletter