Drug and Alcohol Rehab in Sheffield
It is well-known that drug and alcohol abuse is one of the biggest public health issues of the modern age.
Addiction can devastate the lives of people from all walks of life, as well as the loved ones around them.
Here in Sheffield and the greater South Yorkshire area, we are all too familiar with the problems that substance abuse can cause.
Drug and alcohol-related hospital admissions in the city of Sheffield continue to rise year after year.
Here at Rehab Recovery, we provide rehab referrals for anyone struggling with drug or alcohol addiction, no matter what substances are involved.
Treating The Disease Of Addiction At Rehab
Although some cynics might think that drug and alcohol addiction is a choice, most of those in the medical profession refer to addiction as a disease.
This means that addiction is a medical condition of mind and body, rather than any kind of moral failure or defect.
It should also be noted that most rehabs focus on complete abstinence, rather than harm reduction or moderation management.
A lot of people in addiction may be able to cut down their use for a period of time, but the recovery process is about addressing underlying issues in order to eliminate the behaviour of substance abuse altogether.
As you come to understand addiction, as well as yourself, your desire to use will gradually diminish, and your cravings will become more manageable going forward.
Dual Diagnosis At Rehab
Co-occurring mental illnesses are very common in those who are living with addiction.
In the context of addiction treatment, this is commonly referred to as ‘dual diagnosis’
Sadly, it can often be years, or even decades before these problems are diagnosed.
Before diagnosis, these problems can easily exacerbate a drug or alcohol addiction and may have even been the main factor in the addiction starting to begin with.
At drug and alcohol rehab in Sheffield, you will be under the care of a highly-qualified and experienced mental health team.
This means that any mental health problems that you are experiencing can be identified, diagnosed and treated.
The Benefits Of Residential Rehab In Sheffield
It is widely accepted that residential rehab is the most effective treatment for drug and alcohol addiction, but why is that?
Well, there are a number of different reasons.
For one thing, most people find the safe, tranquil environment of rehab provides a welcome respite for those whose lives have become chaotic and unmanageable due to addiction.
The main reason that rehab is so effective is that it is the only place where every aspect of addiction treatment can be combined into one treatment plan, within the same facility.
During a patient’s time at rehab, they will have high-quality professional help from detox clinicians, psychologists and behavioural specialists, all of whom will help them with a different aspect of their recovery.
Trying to arrange all of these different types of care and treatment outside of the rehab environment would be a logistical impossibility, not to mention much more expensive.
We know that private rehab is a considerable cost, but think about how much all of these treatments would cost separately.
On top of that, think about the costs, both financially and personally, to staying in active addiction for the rest of your life.
When you take all of this into account, a course of treatment at rehab may be the best investment that you ever make.
Private Rehab VS Council Funded Rehab Treatment
Here at Rehab Recovery, we only refer people to private rehab clinics.
This means that, whichever clinic you end up getting treated at, there will be a cost involved in your care.
It will be a significant financial investment, and we understand that you may not be able to afford private treatment right now.
If this is the case, there is always the option of pursuing rehab treatment that is free through public services such as the NHS.
When it comes to funding, these are the two basic types of rehab – private and public, and each comes with both advantages and disadvantages.
The main advantage of pursuing public-funded rehab treatment is that you will likely not need to pay for your treatment, or any costs involved will be minimal.
The main disadvantage is that you will probably have to stay on a waiting list for an indeterminate period of time before actually starting treatment, sometimes for months.
The main drawback of going private is, obviously, that there will be a significant cost involved.
However, the advantages to private treatment are that there you will likely receive a high standard of accommodation and care, and crucially, you can start your treatment straight away once you have been referred to the appropriate clinic.
Starting treatment with a quick turnaround can be a big help to anyone who is in a pattern of severe substance abuse.
This is one of the reasons that we recommend going private if you have the funds to do so.
During your phone consultation, we can discuss ways in which you might be able to make rehab more affordable.
We can also provide practical advice on how to take care of your regular commitments and responsibilities while you are away at rehab.
Inpatient And Outpatient Treatment
The two basic types of rehab treatment are outpatient rehab and inpatient rehab.
Inpatient rehab simply means that the patient stays overnight at the clinic while they are receiving care.
They will remain at the facility for the full duration of their treatment.
Outpatient treatment, on the other hand, means that the patient will stay at their home at night and travel to the rehab clinic during the day.
Outpatient treatment allows users to maintain some aspects of their normal life as they go through rehab, rather than leaving everything behind for a month.
However, there are certain people for whom outpatient rehab or home detox is not a good idea.
- People who are regularly drinking 30+ units of alcohol a day
- Those who have co-occurring mental illnesses such as anxiety, OCD or depression
- People who are currently exercising suicidal thoughts
- Anyone who has failed to remain sober after repeated attempts at outpatient treatment or home detox
- People who are prone to acting out in a violent manner towards loved ones whenever they are intoxicated
- Those who have suffered from delirium tremens or alcoholic seizures
- Anyone with Wernicke’s encephalopathy
If you fit any of the above criteria, you would likely identify as high-risk, and therefore outpatient rehab would not be suitable for you.
You would also only be eligible for outpatient rehab if you lived within a reasonable distance of the clinic in question.
We can discuss whether you might be suitable for outpatient treatment during your phone assessment with us.
The Alternatives To Going To Rehab
We recognise that getting a full course of treatment at private rehab is a considerable financial investment for most people.
If you cannot currently afford private rehab, do not worry.
There are alternatives that are either free or much cheaper.
Below, we have listed a number of different addiction treatment options for anyone on a limited budget.
Alcoholics Anonymous And Narcotics Anonymous
Alcoholics Anonymous is a free-to-attend group which has regular meetings in towns and cities all over the world.
The Alcoholics Anonymous approach has a large emphasis on the spiritual side of recovery, encouraging attendees to turn themselves over to a ‘higher power’, which could be different for each person in attendance.
SMART is an international nonprofit organisation that provides free support and resources to people who need help with addiction problems.
They differ from AA in the key point that they do not refer to addiction as a disease or a spiritual problem.
They also do not require you to turn yourself over to a higher power as part of treatment.
Instead, they see drug and alcohol addiction as a behavioural problem, and rely on evidence-based treatments such as cognitive behavioural therapy to treat it.
Alcohol Detox At Home
If your addiction is on the more moderate end of the scale, you may be able to go through a home detox, carried out by yourself but with medication and detailed instructions.
This would involve a clinic sending the medication Librium out to you in the post.
Please be aware that this is only available to patients who consume fewer than 30 alcoholic units per day, as well as other eligibility criteria.
We can discuss whether you are a suitable candidate for home detox during your phone assessment.
Al-Anon Family Group Meetings
Al-Anon is an organisation that provides support and meetings for family members and loved ones of those suffering from alcohol addiction.
In the same manner as Alcoholics Anonymous, it is based around a 12-step concept.
Many people who are concerned about the alcoholism of a loved one find Al-Anon to be a very helpful resource.
Outpatient Treatment Via A Local Drug & Alcohol Team In Sheffield
As we mentioned at the top of the page, addiction is a health issue.
This means that it is entirely appropriate to speak with your GP about the problems you have been having with drugs or alcohol.
They will be able to provide you with a number of resources, including the possibility of putting you under the care of your local drug & alcohol outreach team.
Book an appointment with your doctor and ask them about what services are available in your area.
The Rehab Admissions Process In Sheffield
Once you arrive at you drug & alcohol rehab in Sheffield, you will be assessed by on-site staff so that they can get a better of your history with substance abuse, as well as your personal proclivities, triggers, and sensitivities.
Another reason for assessment is to make sure that you are not an imminent danger to yourself or to others at rehab.
The exact methods used to assess you will vary, but may include any combination of the following:
The ASAM criteria is a system with which the patient I assessed in order to get a more objective idea of the extent of a person’s addiction, and how suitable they are for addiction treatment at rehab or elsewhere.
The six categories of ASAM are as follows:
- Acute Intoxication and/or Withdrawal Potential – Exploring the person’s experience of substance use and withdrawal, past and present
- Biomedical conditions and complications – Exploring the person’s medical history and physical conditions, and how they relate to the recovery process
- Emotional, Behavioural, or Cognitive Conditions and Complications – Exploring the person’s emotions, thoughts, and mental health challenges
- Readiness to change – Assessing how willing the person is to actively involve themselves in the treatment process
- Relapse, continued use, or continued problem potential – Assessing the individual’s unique relationship with drug and/or alcohol relapse
- Recovery/living environment – exploring an individual’s living situation, and whether it is an environment that makes recovery viable
The DSM5 criteria are used to assess how severe a person’s substance abuse problem is, and whether it constitutes an addiction.
It lists nine different behaviours within four different categories, and asks the patient to answer how many apply to them.
The categories are:
- Impaired Control – Taking more of a substance than first intended, using more often than intended; wanting to cut back but not being able to do so
- Social Problems – neglecting responsibilities and/or relationships; giving up on activities that they used to deeply care about; failing to complete fairly simple tasks at work or school
- Risky Use – using drugs or alcohol in risky settings or circumstances, continuing to use despite knowing that they are in danger
- Physical Dependence – Requiring more of the substance to get the same effect; having physical or psychological withdrawal symptoms when not using
In terms of scoring, two or three of the symptoms listed above would indicate a mild substance abuse disorder.
Four or five would indicate a moderate substance abuse disorder, while six or seven symptoms indicates a severe substance abuse disorder.
Under the DSM5 model, a severe substance disorder is classed as an addiction.
However moderate or severe your substance abuse disorder or addiction is, you will be able to get help with it at rehab.
The only reason you are assessed so thoroughly is so that the rehab staff can plan out the right treatment plan for you.
Everyone’s addiction experience is slightly different, and so it follows that their treatment plan should take that into account.
Alcohol Use Disorders Identification Test (AUDIT)
The Alcohol Use Disorders Identification Test, or AUDIT for short, was developed by the World Health Organisation (WHO).
It is a popular way of getting a more objective idea of the severity of a person’s alcohol addiction, and what kind of risks they present.
It asks a series of questions relating to the person’s drinking and then provides a scoring system from which to make a judgement.
0 to 7 points indicates low risk, while 20 or more points indicates a possible dependence.
Some people can stay in denial about their addiction for years before seeking help.
This is unfortunate, because the longer they stay in active addiction, the greater the potential for harm to themselves as well as others.
If you are concerned about the addiction of someone you know, the best course of action may be to arrange an intervention.
Traditionally, an intervention involves a person’s loved ones and/or family gathering in a room with the person to communicate their feelings and encourage the person to get help.
This is ideally done with the help of a trained intervention counsellor, who can mediate the session make sure it is measured and productive.
It is very normal for the person to get defensive and for the conversations to get heated, which is why is good to have an independent mediator.
An alternative to this kind of intervention is the CRAFT method, which stands for Community Reinforcement Approach and Family Training.
This method uses positive reinforcement and recognition to encourage the person to change their behaviour for the better.
The idea behind this method is that, in order to change someone else’s behaviour, one must first change their own.
We can provide advice on how to stage an intervention, using either of these methods.
We can also advise on how to arrange the services of an independent intervention counsellor.
If you are concerned about the drug and alcohol abuse of someone you know, call Rehab Recovery for free on 0800 088 6686.
How Much Does Rehab Cost In Sheffield?
The exact cost of rehab will vary depending on the clinic, as well as the treatment options that you choose.
For example, if you were to go with a full 28-day course of residential rehab, you should expect to pay around £8,000-£12,000 for a single-person room, and around £6,000 for a multiple-occupancy room (a place in a dorm).
If you were to choose to do a standalone 10-day detox at the clinic, you could expect to pay between £3,000-£6,000 for a single room, or £2,000-£4,000 for a multiple-occupancy room.
You could reduce this cost even further to around £1,500 by doing a home detox.
However, only certain eligibility criteria will apply.
Tips For Choosing The Right Rehab In Sheffield
We are here to help you find help at a rehab clinic that is right for you.
However, some people prefer to do their own research on private rehab clinics, and that is perfectly valid.
If you are researching rehab clinics, there are certain things that you should look out for:
- Track record – Check how long the clinic has been running – ideally you should choose a clinic that has been operating for 20 years or more.
- Rates of success – Research what percentage of people who have been through the clinic have managed to get into long-term recovery. If the number reflects well upon the clinic, it should be easy to obtain via their website.
- Affordability – Every clinic has different pricing, so make sure that the clinic in question is affordable for you at the present time.
- Qualifications – Look through the clinic’s staff page and see who works at the clinic and what their qualifications are.
- Reviews – Private rehab clinics are businesses, and will likely have a series of reviews on Google or elsewhere. These reviews can be a good indicator of the quality of the clinic.
It can take a long time to research all of the above, which is why we’re happy to help you by offering our expertise and picking a clinic that would suit your specific needs.
Detox At Rehab Explained
Coming off any substance will involve going through a period of withdrawal.
However, not all will require a detox.
In the context of addiction treatment, detox is used to describe a medical process that manages a person’s withdrawal from a problematic substance.
This is because all of these substances can present severe withdrawal symptoms that need to be properly managed by professionals.
Specific medications are used to alleviate the physical symptoms and anxiety associated with withdrawal, as well as reducing the risk of serious physical side effects such as seizures.
Other illicit substances, such as cannabis, ecstasy, speed and cocaine do not require detox or the use of withdrawal medications, as they are not physically addictive.
Nevertheless, it is preferable that you are monitored by professionals as you withdraw, due to the high risk of unpleasant psychological withdrawal symptoms.
To reiterate, addiction to any substance can be treated at rehab.
However, there are certain substances for which a medically-supervised detox is essential.
This includes prescription opioids, illicit opiates, benzodiazepines and alcohol.
You should never try to withdraw from any of these substances on your own, or go ‘cold turkey’.
How Long Does Rehab Last?
Drug and alcohol rehab usually lasts around 28 days, although in some extreme cases, patients may stay in rehab for up to 90 days.
If the substance from which are withdrawing requires a detox, this will take up the first 7 to 10 days of your time at rehab.
Therapy, treatment and addiction education will make up the remaining weeks at the clinic.
In some cases, a patient may have planned for a 28-day detox, but their detox takes longer than expected, perhaps due to heavy substance abuse prior to entering the clinic.
If this is the case, it could have a knock-on effect on your overall treatment time.
Generally speaking, rehab should not take more than one month from admission to discharge.
Standalone detox usually takes between a week and 10 days, but this is not considered rehab, as it doesn’t involve any other kind of therapy or treatment.
Rehab For Alcohol In Sheffield
Alcohol is unfortunately still a major part of British nightlife and pop culture in general.
This is despite the fact that alcohol is directly responsible for thousands of deaths in the country every year, as well as having an indirect effect on the lives of millions of others.
As well as being the most widely available drug, it is also one of the deadliest.
If your drinking has become a problem, the best thing that you can do for yourself is to seek treatment at a drug and alcohol rehab in Sheffield.
Within the same facility, you will be able to go through medically-assisted detox, get help through therapy, and move into a positive future with the help of a relapse prevention plan.
There are hundreds of alcohol rehab clinics around the UK, and a great deal here in South Yorkshire.
If you would like us to provide a referral or just want some advice, please call us on 0800 088 66 86 to speak with a member of the Rehab Recovery team.
Our team are highly trained, sympathetic and discreet.
Whatever you share with us will be treated with strict confidence.
Rehab For Cocaine In Sheffield
Cocaine has become something of an open secret amongst the bars and clubs of the UK.
In fact, in certain social circles, cocaine use is rampant, and is not much more stigmatised than drinking a pint of beer.
Unfortunately, cocaine use can soon become problematic for many people, as it is a potent, expensive drug which is also highly addictive.
The best way to treat a cocaine problem is through rehab.
Cocaine rehab does not require a medical detox, as would be necessary with heroin or alcohol.
Rather, the staff will monitor your psychological wellbeing as you withdraw, before starting you on a comprehensive treatment plan to address the underlying issues that have driven you to cocaine abuse in the first place.
Through a combination of various therapies and treatments, you can achieve long-term recovery from cocaine addiction, and manage your cravings effectively in the future.
Staying off cocaine does not require any kind of substitutive medication.
You just need to commit to your treatment programme and stay proactive in your own recovery.
Rehab For Heroin In Sheffield
The effects of heroin abuse can be seen first-hand on the streets of every major city in the UK.
The highly potent opiate has the ability to ruin the lives of those who use it, as well as everyone around that person.
Aside from the severe health risks involved, heroin use also comes with unbearable withdrawals.
This means that users will often steal, even from those closest to them, in order to afford their next fix.
This can lead to severe trauma in those relationships, causing divides which often cannot be fully repaired.
Heroin abuse is not easy to treat, but the best place to do so is at residential rehab.
A proper drug & alcohol rehab in Sheffield will have the facilities for a medically-supervised heroin detox, where withdrawal symptoms can be medicated and managed.
This usually involves the use of Subutex during detox, before moving on to methadone as a transition from heroin use.
Once you have got through detox, you will be able to receive a comprehensive treatment and therapy plan.
Heroin addiction can seem impossible to escape at times, but with the right treatment at rehab, recovery is always possible.
Rehab For Cannabis In Sheffield
Cannabis is one of the most widely used drugs in the UK, along with alcohol and cocaine.
Unfortunately, there are still some people who insist on perpetuating the myth that cannabis use is harmless, and that it is not possible to get addicted to it.
Neither of these things are true. Long-term cannabis use can have a massively detrimental effect on a person’s health and wellbeing.
It is not possible to die of a cannabis overdose.
However, this certainly does not mean that there is no harm in smoking cannabis.
Cannabis abuse increases your risk of debilitating mental illnesses, such as depression and anxiety disorders.
On top of that, the effects of the drug can also cause users to become socially withdrawn, paranoid and generally lacking in motivation.
Cannabis addiction is best treated at rehab, where you can focus on the underlying issues that may be causing you to want to be stoned so often.
You will not have to go through a detox – instead, you can spend the bulk of your time at rehab focusing on your mental health and wellness, which in turn will diminish your need to turn to cannabis use as a form of escapism.
Therapies On Offer In Sheffield Rehabs
There is no such thing as a ‘typical’ rehab therapy plan, as everyone experiences addiction differently, and requires different kinds of help to deal with their own issues.
Addiction is a very complex condition, and so it makes sense that the types of therapy on offer at rehab are wide and varied.
Below, we have written a concise list of some of the types of treatment that you can expect to receive at drug & alcohol rehab in Sheffield.
Cognitive Behavioural Therapy
Cognitive behavioural therapy, or CBT for short, is a therapy that has a wide range of applications.
CBT focuses on the person challenging their own thoughts, as well as their responses to them.
It also aims to improve a person’s emotional regulation, as well as developing healthy coping strategies to deal with negative and/or challenging emotions.
Dialectical Behavioural Therapy
Dialectal behavioural therapy (DBT) is a therapy that has been gaining popularity in recent years, mostly as an effective method of treating drug or alcohol addiction problems.
It is based on the same principles as CBT, but is particularly adept at managing the symptoms of personality disorders such as Borderline Personality disorder.
Conditions like BPD are commonly diagnosed as co-morbidities with drug or alcohol addiction.
Brief intervention is a term used to describe pointed, short-term interventions in a person’s addiction or sets of problematic behaviours.
This could perhaps involve pointing them towards a resource that would help them, giving them some helpful information, or encouraging the person to believe that they can change for the better.
Motivational interviewing is a counselling technique that was developed by psychologists in the 1980s, and has been used in the context of addiction ever since.
It is based around the four principles of partnership, evocation, acceptance and compassion.
Motivational interviewing aims to resolve a person’s ambivalence and apathy about their future, which can be a common trait in someone who has battled drug or alcohol addiction for a long time.
Holistic therapy is a sort of umbrella term for therapies that are not as traditional as others, yet still have a positive effect on a person’s recovery and wellbeing.
At rehab, it may also include activities that involve gentle exercise, such as yoga or gardening.
Anything that provides a positive focus, or encourages a mindful state of being, will no doubt be helpful in terms of your recovery.
Group therapy sessions are a big part of the programme at almost every rehab clinic.
This is because they provide a sense of fellowship and community with others who are going through the recovery process like you.
It can be very helpful to be able to share your problems with the group, as well as providing support for others who are going through similar challenges.
Being under the care of top mental health professionals will give you the chance to get to the bottom of whatever issues you have and work through some of your personal trauma, whether or not it is related to your substance abuse.
You will have help with this from psychologists, counsellors and other specialist mental health practitioners.
Family therapy focuses on healing trauma that has been brought about by addiction.
It would involve loved ones coming into the clinic to be in a therapy session with the patient, overseen by a therapy professional.
Sessions like these can be very helpful in repairing relationships that have been frayed or damaged by the person’s substance abuse and the behaviours that came with it.
We know that familial relationships can be very complex and that not everyone wants to have a relationship with their own family.
Please be assured that these kind of sessions would only take place if it was deemed appropriate for your treatment plan, and if you and everyone else involved consented to it.
It is not something that would be sprung on you.
Being in active substance addiction can often force people to develop relationships, romantic or otherwise, that are unhealthy and/or mutually destructive.
For example, you might find yourself in a co-dependent romantic relationship with someone else who is in active addiction.
This is not healthy for either person involved and could end very badly.
At drug & alcohol rehab in Sheffield, you will be able to assess your personal relationships with the benefit of hindsight and distance, as well as the supervision of a mental health professional.
Through co-dependency treatment, you can learn to spot the signs of a toxic relationship, as well as what to do about it for the good of your own recovery.
Twelve-Step Facilitation Therapy (TSF)
Although it is not for everyone, the 12-step approach has helped millions of people around the world is their quest for recovery.
These guidelines form the basis of Alcoholics Anonymous, as well as sister organisations like Narcotics Anonymous.
The 12 steps can also be incorporated into your treatment plan at rehab -if that is something that you would like to pursue.
Relapse Prevention Planning
Although getting through rehab is a great achievement for anyone, it is always potentially challenging going back out into the world and re-adjusting to a new life in sobriety.
This is why you will be helped to come up with a relapse prevention plan prior to leaving the clinic.
This plan will outline ways that you can reduce the potential of harm and relapse going forward.
One thing you may be asked to do is reassess your social circle.
For example, if you are friends with a person who is still in active drug or alcohol addiction, it might be best to cut ties with that person, or at least minimise contact.
This is because socialising with them would have the potential to endanger your own recovery, which is not a price worth paying.
Another commitment you could make might be attending regular group therapy meetings.
This could be at Alcoholics or Narcotics Anonymous, or at a more secular equivalent if you would prefer.
These kinds of meetings give you a chance to share your thoughts with others, as well as gaining perspective from them.
Staying in recovery will require proactive steps such as this.
Contacting Rehab Recovery
For more information on detox and rehab options in Sheffield, contact Rehab Recovery today on 0800 088 66 86.
When you contact us, we shall outline a variety of treatment options that are available to you in Sheffield.
This includes both private and publically available addiction treatments.
If you are ready to take that important first step away from addiction, reach out today.