Drug and Alcohol Rehab in Worcestershire
If you are worried about your alcohol intake or drug use, this may be a sign that you need help. Addiction is a serious condition that can be life-threatening when not treated. The individual who falls victim to addiction becomes trapped inside a downwards spiral, and this means that the longer they remain addicted the more they are going to lose.
If the individual delays for long enough this downward trajectory will lead them to insanity and death – along the way they will endure plenty of suffering and inflict suffering on other people.
If the person is able to break away from addiction they will be able to get a second chance in life. This is not about returning to how things were prior to substance abuse. The aim is for the individual to live a new and better life in the future – much better than anything they have previously known.
The secret is that the peace of mind and happiness that the person went looking for with the help of alcohol or drugs can actually be found in sobriety. This means that the person will not be losing anything by ending the addiction but instead getting the thing they were after all the time.
Repeating the Same Mistakes of Addiction
It is not uncommon for people who are trying to break away from addiction to have a number of failed attempts first of all. It is important for those in Worcestershire who find themselves in this position do not lose heart as a result of these relapses.
If the individual learns from their mistakes then it will mean that they will have a better chance of recovery next time. Of course, if the person fails to learn from the experience they may be destined to repeat the same mistakes again.
Relapse as a Normal Part of Recovery
It is sometimes said that relapse is a normal part of recovery. It is important to not misunderstand what is being said here because it is not implying in any way that it is good to relapse. There is no need for the individual to get caught in the revolving door of one rehabilitation clinic after another.
What is really been said here is that it is common for people to relapse a number of times before they finally get it but that ideally, the person will get it right the first time. This is because there is no benefit from these relapses, and there is no guarantee that the individual will ever get a second chance at recovery. This is a serious business and in some cases, the relapse will mean death for that person.
Reasons for Why People Relapse
It is important that anyone in Worcestershire who is considering ending their addiction understands the causes of relapse so they can avoid them. Some of the most common reasons for why people will leave an alcohol or drug detox can drink again include:
- The individual is not really serious about ending the addiction. They have an ambivalent attitude, and they still hold onto the idea that they might one day be able to drink or use drugs again. So long as even the slightest ambivalence remains, the individual will be at risk of relapse.
- The person is not taking their recovery seriously enough. This is often because they believe that giving up alcohol or drugs means that all their work is done. The individual fails to understand that recovery is a process and not an event. Unless they put serious effort into maintaining their sobriety there will be a high risk of them losing it.
- The individual may refuse to make use of the addiction treatment options feeling that they are perfectly fine alone. In some cases, this can work out, but there are many individuals who do seem to need a significant amount of support in order to maintain their recovery long term.
- Some people allow themselves to forget the pain of addiction and they begin to romance the drink or drug. Time heals all would and after a few months the individual can forget how bad things were for them – they begin to question the need of being sober and they begin to remember the times when alcohol or drugs seemed to be helping them.
How to Avoid Relapse
The best way to deal with relapse is to avoid it completely. Here are a few suggestions for how people will be able to do just that:
- By entering a drug and alcohol rehabilitation centre the individual will be able to develop the tools they need in order to build a good recovery. It is true that some people will go through rehab and still relapse, but these are usually individuals who were not serious about long term sobriety and did not make good use of their time in this facility.
- In order to avoid relapse the individual needs to develop tools for dealing with life. Up until this point they will have been using alcohol or drugs as their coping mechanism, but this is no longer an option. If the individual lacks sufficient coping strategies they are going to struggle, and they will use their inability to cope as an excuse to relapse or turn to new unhealthy behaviours.
- The individual should never become complacent about recovery or forget where they have come from. The fact that time heals all wounds can actually be a disadvantage for people who are trying to break away from addiction. The person forgets how bad it was, and this opens the door for romancing the drink or drug. It is often said that those who forget their mistakes are doomed to repeat them.
- It is vital that the individual has sufficient support once they leave rehab. This could include things like aftercare programs or recovery fellowships. If the individual just leaves rehab with the attitude that their problems are behind them, they will likely be on the way to disaster. Leaving rehab is just the beginning of the journey into recovery.
- It is important that people in recovery have a network of sober and supportive friends. This network will provide them with strength when times are difficult.
Contacting Rehab Recovery
For more information on detox and rehab options in Worcestershire, contact Rehab Recovery today on 0800 088 66 86. When you contact us, we shall outline a variety of treatment options that are available to you in Worcestershire. This includes both private and statutory addiction treatments.