Drug and Alcohol Rehab in Southampton
Quick Links for help with addiction in Southampton
- What is Drug and Alcohol Rehab in Southampton?
- What Types of Addictions Are Treated At Rehab in Southampton?
- How Does Rehab In Southampton Work?
Alcohol and drug addiction has risen sharply in Southampton, and because of this local resources have become overstretched.
This means that those in need of treatment for their illness now face a long wait until they can get help.
The longer [1] a person’s addiction is left, the harder it will be to treat.
You can read more about the disease of addiction here. [2]
Rehab Recovery can help those in need of treatment for their addiction, without the need to wait for help.
Some of the many addictions [3] treated at alcohol or drug rehab include:
- Alcohol addiction and binge drinking [4]
- Benzodiazepine addiction
- Cannabis use disorder
- Cocaine dependence and crack cocaine addiction
- Opioid use disorder
- Behavioural addictions such as gambling addiction
- Buprenorphine addiction
- Ketamine addiction
Our team can be reached on 0800 088 6686 today, for free, where any information you need can be given.
How Do I Know When My Addiction is Something to Worry About in Southampton?
When asking yourself ‘how should I know if I’m suffering from addiction or alcoholism’, there are many signs which you should look out for according to the DSM-V criteria, including impaired control, physical and psychological withdrawal symptoms, disregard of safety, social issues, and so on.
However, if you would like to use frameworks and screening tools which provide more insight into your potential substance dependence, you can opt for substance screening tools such as the CAGE-Aid Questionnaire or the AUDIT.
The CAGE-Aid [5] is a simply questionnaire which consists of 4 questions, which are:
- Have you ever felt that you ought to CUT down on your drinking or drug use?
- Have people ANNOYED you by criticising your drinking or drug use?
- Have you ever felt bad or GUILTY about your drinking or drug use?
- Have you ever had a drink or used drugs first thing in the morning to steady your nerves or to get rid of a hangover (EYE OPENER)?
Subjects will be provided a point for each question they answer affirmatively to.
One or more affirmative responses is regarded as a positive screening test, which indicates that the subject is possibly suffering from substance use and needs further evaluation.
However, if you require a questionnaire which has more variability, the Alcohol Use Disorder Identification Test [6], which asks 10 questions and allows multiple choice answers.
The subject can answer using frequencies to provide more details to questions related to their consumption habits, symptoms, and the consequences of someone’s addiction.
They will be provided a score of 0 to 4 depending on the answers they provide, and their total scores will provide insight into their likely level of dependence:
- 0 to 7 points indicates low risk of addiction
- 8 to 15 points indicates increasing risk of addiction
- 16 to 19 points indicate higher risk of addiction
- 20 or more points indicates possible dependence
Below, we provide some statistics about alcohol and drug use in Southampton:
| Drug and Alcohol Statistics in Southampton | Data |
| Alcohol-specific deaths per 100,000 people in Southampton (2017-2019) | 17.3 |
| Number of alcohol-related deaths in Southampton per 100,000 (2021) | 48.2 |
| Alcohol-related mortality in males in Southampton per 100,000 (2021) | 73.9 |
| Alcohol-related mortality in males in Southampton per 100,000 (2021) | 24.9 |
What Impact Can Drug and Alcohol Addictions Have on Families in Southampton?
While some people understand what impacts addiction has on a person, many people fail to take into consideration the indirect effects of drug and alcohol addiction.
These are not the effects which have primary symptoms such as headaches, paranoia, irritability, and so on, but how the addicted person’s habits and behaviour is profoundly affecting their family and friends.
The effects of drug and alcohol addiction on families [7] is extensive and severe.
Friends, family members, and children can experience intense bouts of mental and emotional stress because of the effects that drug and alcohol addiction is having on their loved one.
The effects include but are not limited to:
- Mental health issues: Witnessing a loved one battle with their addiction and being able to see their physical and mental deterioration can be distressing. Watching someone close to you slowly deteriorate due to addiction can be incredibly detrimental to one’s health.
- Emotional strain: Emotional stress can come in the form of hostility between family members and the addicted loved one who becomes aggressive when questioned or confronted about their addiction.
- Dysfunctional family dynamic: Not only will people fall out, but people may steer clear from each other and this leads to a severe lack of communication within the family. It further isolates the addicted person who requires support for their recovery.
- Unhealthy and self-destructive habits: Children who grow up in houses with addicted parents may become angry, anxious, guilty, and confused over their parent’s drug and alcohol consumption and how it makes them behave. Other children may even think that this form of behaviour is normal, and may even adopt some of these negative behavioural traits and develop self-destructive habits.
- Relationship breakdown: Drug and alcohol addiction can lead to social isolation, neglect of a loved one’s needs, and severely affect sexual performance. Because of this, many relationships will succumb due to drug and alcohol addiction.
What is Drug and Alcohol Rehab in Southampton?
Image above: Two people talking at a drug and alcohol rehab in Southampton
“Rehab” is an abbreviated term for the word rehabilitation, which means to restore something back to full or better health.
In this specific context, a rehab is designed to help optimise treatment for patients and to help them overcome their addiction and return to a life of sobriety.
What Types of Addictions Are Treated At Rehab in Southampton?
Most forms of substance addictions are treated at a drug and alcohol rehab. Different substances will yield different effects on patients, and many addiction treatment programmes will be personalised and tailored to the patient’s unique needs.
The types of addictions treated at rehab in Southampton include:
- Alcohol addiction: Alcohol is a psychoactive substance, but it is also a physically addictive substance. This means that it presents both physical and psychological withdrawal symptoms.
- Opioid addiction: Opioids are a class of drugs which include heroin, opium, morphine, methadone, and codeine. These drugs are highly addictive and present physical withdrawal symptoms.
- Cannabis addiction: Cannabis is psychologically addictive and requires therapy and counselling at rehab.
- Stimulant addiction: Stimulants are a class of drugs which include methamphetamine, amphetamine and cocaine.
How Do I Know If I Need Rehab in Southampton?
If you are already concerned about your drug or alcohol consumption levels and frequency, it is likely that you are suffering from a form of dependence.
Drug and alcohol dependence can vary significantly in their severity, so it is important to undergo an assessment in order to understand how severe your dependence is.
Subjects can gain more insight by completing questionnaires such as the CAGE-AID or AUDIT.
Furthermore, you can reach out to Rehab Recovery in order to complete a health assessment which will provide more thorough details regarding your condition.
What is Outpatient Addiction Treatment in Southampton?
Outpatient treatment is also often referred to as a free or public rehab. It is typically free or inexpensive, and while this is certainly appealing, there are many other factors to take into account before opting for outpatient addiction treatment.
Outpatient treatment is optimal for patients who are suffering from a mild form of addiction. This is because an outpatient drug and alcohol rehab offers plenty of flexibility and allows patients to return home each night following treatment.
Patients who are only suffering from very mild forms of addiction will not need to undergo something as intensive as a 28 day inpatient treatment.
This flexibility is beneficial for patients suffering from mild forms of addiction and also have other responsibilities to tend to, such as employment, familial responsibilities, academic pursuits, personal interests, and so on.
Patients will spend a few hours per week undergoing therapy, counselling, and support sessions for a few months to ensure that they are getting the necessary knowledge and tools to support recovery.
Patients who require a higher level of intensity when it comes to their treatment can undergo the intensive outpatient programme.
Here, they will undergo anywhere from 6 to 30 hours of treatment per week depending on their unique requirements.
Residential Alcohol Rehab Vs. Outpatient in Southampton. Which is Better?
There are many different factors to consider when entering a drug and alcohol rehab.
There are different forms of treatment at rehab, such as:
- Outpatient treatment
- Intensive outpatient treatment
- Inpatient treatment
- Intensive inpatient treatment (partial hospitalisation)
Neither is necessarily “better” than the other.
One could argue that an inpatient treatment at a residential rehab is the most effective way to overcome addiction, however, if the patient is only suffering from a mild form of addiction, it may be far too excessive.
Patients suffering from a mild form of addiction should undergo treatment as an outpatient.
This is because they will be able to undergo treatment while also catering to other aspects and responsibilities in their life, whether it be occupational, academic, or other personal matters.
If a patient is suffering from moderate to severe substance addiction, they will be highly recommended to undergo treatment at a residential rehab facility.
This is because it will optimise treatment by being placed in a medically supported facility and also undergoing a more intensive form of treatment.
At a residential rehab as an inpatient, patients will also benefit from a personalised recovery programme.
Addiction is a complex disease, and personalisation is very important in order to maximise a patient’s responsiveness to recovery methods.
A personalised recovery programme will pay more attention to what causes (or worsens) the addiction, the unique characteristics and symptoms of a drug, any co-occurring disorders, and so on.
Inpatients will spend hours each day undergoing a range of therapeutic and counselling methods which will equip them with the necessary knowledge and tools to sustain long-term recovery.
How Effective is Rehab in Southampton in Treating Alcohol or Drug Addictions?
Entering a drug and alcohol rehab is the most effective way of treating a drug and alcohol addiction.
A rehab is a facility specially designed to help people overcome substance addiction.
At rehab, patients will undergo a range of treatment methods which will thoroughly optimise their recovery.
Patients will undergo vital steps such as:
- Medicated detoxification
- Cognitive and behavioural therapy
- Family therapy
- Holistic therapy
- Relapse prevention planning
- Aftercare
The recovery programme will have been designed by licensed counsellors and addiction specialists who have a vast range of experience in treating those suffering from substance addiction and mental health disorders.
Without the necessary knowledge and tools provided by licensed professionals, patients will not understand the complexities of addiction and the ways in which they can sustain their sobriety.
Will Rehab in Southampton Cure Me of My Addiction?
No, rehab will not cure you of your addiction because it is a chronic disease which is technically not curable.
However, entering a drug and alcohol rehab to undergo addiction treatment is the most effective way of overcoming addiction.
This is because while addiction is not curable, it is highly treatable and manageable.
Patients will learn a wide range of methods which they can implement in order to sustain a healthy and fulfilling lifestyle without the need of addictive substances.
In addition to the professional therapy and counselling sessions that patients will undergo, they may also undergo a medically assisted detoxification programme which will not only help them overcome withdrawal symptoms, but potentially save them from long-term damage or even death.
Does Drug and Alcohol Rehab for Teens Work in Southampton?
Adults aren’t the only demographic which are directly affected by drug and alcohol addiction.
Young people and teenagers are also heavily affected.
With a heavy binge drinking culture in the US and also increasing accessibility to illicit drugs, it is not uncommon for young people and teenagers to suffer from drug and alcohol addiction.
Entering a drug and alcohol rehab is necessary for teenagers and young people who are suffering from addiction.
What can optimise their recovery even further is entering a drug and alcohol rehab which is specifically designed for this particular demographic.
A drug and alcohol rehab designed for teenagers can place more emphasis on counselling and holistic form of therapies rather than medicated assisted therapy.
This is because their brain is not yet fully developed, and shouldn’t be exposed to a range of medication (especially when they are already suffering from substance addiction).
Since the patients are young, the pathways in their brain are more pliable and they are more likely to develop healthier habits and positive lifestyle changes.
Introducing younger patients to a range of healthy cognitive and behavioural patterns can not only assist their recovery but change other aspects of their life for the better.
Will My Rehab Programme in Southampton Be Unique To My Requirements?
The benefits of rehabilitation at rehab, especially a residential rehab facility, is that patients will have their addiction programme personalised.
Addiction is a complex disease, and there are many variables to consider when it comes to treating patients.
Addiction treatment should not be treated as a ‘one size fits all’ because this is suboptimal for the patient’s recovery.
Many of the variables include but are not limited to how severe the patient’s dependence is, what substance they are consuming, if they are suffering from co-occurring mental health issues, their withdrawal symptoms, and so on.
Because of the vast range of variables which need to be considered, an effective drug and alcohol rehabilitation programme [8] will personalise treatment according to the patient’s unique requirements.
How Does Rehab In Southampton Work?
When the patient enters a drug and alcohol rehab in Southampton, they will undergo an orientation to help them feel more at ease and to familiarise themselves with the facilities.
The staff members will help them understand some of the rules of the facility before the patient begins their treatment.
The patient will then undergo the medicated detox if they are suffering from moderate to severe physical withdrawal symptoms.
Here, they will spend around 7 to 10 days staying in a safe and comfortable medically supported facility which is supervised by health practitioners.
They will also be prescribed medication by an addiction physician.
These will help minimise the severity of withdrawal symptoms.
After the detox stage, patients will undergo a range of counselling and therapy sessions in order to optimise their lifestyle.
This can be done through a range of therapies such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Holistic Therapy, and more.
These forms of treatment will help patients develop coping mechanisms and understand more about their addiction and how their current lifestyle is exacerbating their addiction.
Following treatment at the rehab facility, patients will then undergo an aftercare programme which will typically last 12 months.
The aftercare programme is an effective way to help patients maintain their sobriety while they gain more independence with their recovery after leaving rehab, and it will grant them a range of resources and support networks to support them.
Can I Force My Loved One to Go to Rehab in Southampton?
It is not ethical to force someone to enter a drug and alcohol rehab. However, you can host an intervention [10] in order to carefully and considerately guide them towards entering a drug and alcohol rehab.
An intervention is highly effective because it allows friends and family members close to the addicted person to express how their addiction is affecting others.
By providing clear and evocative examples in a non-confrontational way and in a non-confrontational environment, the addicted person will come to realise how much their addiction not only affects them, but their loved ones around them.
Interventions should only be done in the presence of a licensed interventionist.
A licensed interventionist is skilled and knowledgeable of the behavioural traits of someone who is addicted, and will understand how to navigate the emotions and communication throughout the session, whilst also being able to prepare for an adequate plan following a rejection.
What Happens If I Don’t Get Help in Southampton?
If you do not seek treatment for your substance addiction, it is highly unlikely that you will recover to optimal health.
This is because there are a lot of long term health ramifications associated with frequent and excessive drug and alcohol consumption.
Alcohol and certain drugs are considered to be carcinogenic (which means that they cause cancer) and are neurotoxins (which leads to the death of brain cells).
Not seeking treatment will mean that the patient does not develop the necessary coping mechanisms and healthy lifestyle changes which will help them sustain a life of sobriety.
In turn, it is highly likely that the patient will keep relapsing and restarting the cycle of addiction.
As this happens, they may begin to consume higher quantities of drugs and alcohol because their tolerance has increased.
Why Should You Avoid Recovering on Your Own in Southampton?
Recovering on your own can be counterintuitive.
While each subject should develop the initiative to recover by seeking help and abstaining, they will not undergo the necessary counselling, detox, and therapy by themselves.
Without seeking professional help, the patient may keep relapsing, and their condition may worsen.
As a result, they may be discouraged by the idea of trying to recover because it seems impossible to do so.
Additionally, patients who are physically dependent on addictive substances will require a medicated detox.
Here, they will be prescribed medication from an addiction physician, and they will stay in a medically supported facility with the supervision of health professionals.
This is necessary because physical withdrawal symptoms can not only cause serious harm but be fatal if the addiction is severe enough.
Can I Recover From Addiction Without Professional Help in Southampton?
Abstinence is the only way to truly recover from addiction, however, it will be difficult to reach and sustain a life of abstinence without professional help.
This is because at a drug and alcohol rehab, addiction specialists and licensed counsellors will provide you with the necessary skills and knowledge when it comes to developing positive cognitive and behavioural habits in order to overcome addiction.
How Do I Prepare for Addiction Rehab in Southampton?
It can be strange heading to rehab for the first time. It’s an entirely new experience, and you may not know what is encouraged or discouraged at your drug and alcohol rehab.
However, there are things that you can do in order to make your stay more comfortable:
- Ensure that you’ve taken care of any bills or payments: If you need to pay someone, whether your landlord, a debtor, student loans, and so on, be sure to arrange something before you enter rehab. Whether you pay beforehand or can arrange a delay in payment, be sure to inform them that you will not have access to your bank accounts for the next few weeks.
- Bring items of sentimental value: Bringing items of sentimental value, whether in the form of photos, jewellery, stuffed toys, and so on, can help you feel more at ease in your new recovery environment.
- Tell your close family members: Be sure to communicate with your close family members before you go. It will reassure them and also remind you why you are going into rehab.
- Take a journal: Journaling can reduce symptoms of stress, anxiety, and more. This is because it can help you feel much more organised, and it also has a strong cathartic effect where you are externalising your thoughts and worries. It is also a great way to measure your progress from one day to another at rehab.
- Save important contact numbers: Make sure that you have access to your friends and family members’ contact numbers when you are in rehab. You may not be able to contact them every day, but when you can, it will have a positive effect on your recovery.
How Do I Tell My Family I’m Going to a Drug & Alcohol Rehab in Southampton?
It can be difficult to tell someone that you are going to a drug and alcohol rehab, especially your family members who deeply care for you. Many family members may be supportive of your decision, but some may be sceptical about the whole addiction treatment process. Here are the steps you should consider when telling your family:
- Explain how addiction is affecting your life: Explaining how addiction is affecting your life will allow your family to sympathise with you and support your quest for long-term recovery.
- Inform them of the addiction treatment process: Informing them about the structure of treatment can alleviate them from anxiety and trepidation about entering a drug and alcohol rehab.
- Reassure them that you won’t be gone for long: They may be worried that you will be gone for a while, but it is important to remember that rehab is a temporary measure in the grand scheme of recovery.
- Establish boundaries: If a family member is sceptical or even opposed to you entering a drug and alcohol rehab, you need to establish boundaries. This is imperative, because undergoing addiction treatment is imperative to your own physical and mental wellbeing over anyone else’s.
Do I Have to Tell My Boss About Alcohol Rehab in Southampton?
Telling your boss that you are going to rehab will help them arrange temporary cover for your absence.
Additionally, they will appreciate it if you are honest with them.
You can reassure them that your addiction treatment will be temporary, and explain to them that it is vital for your overall well being.
Your employer will need to keep your reason for absence confidential.
Can I Lose My Job If I Leave to Go to Rehab in Southampton?
The Employment Rights Act of 1996 prevents discrimination from taking place against those who are suffering from drug and alcohol addiction.
Additionally, substance addiction is recognised as a disease and must be treated as such.
However, if your addiction problems have strongly interfered with your work performance and the productivity of your company, your employee may have the right to dismiss you based on your performance issues.
How Long Does Rehab In Southampton Last?
Each patient is different, and it depends on several factors such as what form of treatment they are undergoing, how severe their addiction is, and whether they are suffering from co-occurring disorders, such as mental health issues in addition to addiction.
Typically, patients will undergo treatment for around 28 days at a residential rehab facility.
This can be longer if they require a higher level of treatment.
Here, patients will spend hours each day undergoing therapy and counselling.
As an outpatient, patients will undergo treatment for a much longer time, but at a far less intensive rate, spending a few hours per week undergoing treatment.
Because it is less intensive, the patients are required to undergo the program for a longer period of time.
Do I Need To Go To Drug Or Alcohol Rehab In Southampton?
It entirely depends on whether you are suffering from a substance addiction.
According to the DSM-V (Diagnostic and Statistical Manual of Mental Disorders [11]) Criteria for substance addiction, there are many symptoms to look out for which can be placed into 4 primary categories.
These primary categories include:
- Impaired control: This can epitomise addiction for some, as the subject wants to reduce the quantity in which they are consuming, or abstain entirely, but is not able to do so because of the effect addiction is having on their mind and body.
- Risky use: Risky use can mean more than one thing, such as consuming in quantities which are hazardous to one’s health or consuming in environments which may have consequences (e.g. in the workplace or in dangerous areas on the street).
- Physical & psychological dependence: If the subject is suffering from physical or psychological withdrawal symptoms – or cravings – when they abstain, then they are likely to be suffering from some form of substance dependence.
- Social issues: Many social issues ranging from relationship breakdown, antisocial behaviour, aggressive behaviour, financial issues, job and housing insecurity, and so on, can arise from drug and alcohol addiction.
Is Private Rehab In Southampton Really Worth It?
Although it is more expensive than an outpatient or public rehab, some patients may be required to undergo treatment as an inpatient.
This is especially the case for patients who are suffering from moderate to severe forms of dependence and withdrawal symptoms, and those who are suffering from co-occurring disorders.
Someone who is suffering from co-occurring disorders is someone suffering from two conditions, in this case, addiction and a mental health disorder (e.g. anxiety, depression, bipolar disorder).
When this is the case, patients will be required to undergo treatment at a private residential rehab in order to optimise their recovery.
Additionally, patients suffering from more severe withdrawal symptoms are much more likely to suffer from a relapse.
Because of this, they will need to undergo a medicated detox programme in a safe and medically supervised facility in order to prevent any relapse from taking place.
Not only that, but this stage can even save some patients who are suffering from extreme withdrawal symptoms such as seizures.
According to the ASAM criteria [12], a multidimensional substance screening and placement tool, there are six dimensions which need to be accounted for in order to make the right decision when admitting a patient into rehab.
These include:
- Biomedical complications: Understanding whether the patient is suffering from any physical illnesses which affects their addiction and may interfere with their recovery.
- Mental, emotional, and cognitive complications: Does the patient suffer from any mental health disorders, learning difficulties, or bouts of intense emotions which may impede on their recovery progress?
- Relapse potential: How likely is the patient to relapse based on their withdrawal symptoms, consumption habits, mental and physical health, and so on?
- Withdrawal potential: How likely is the patient to suffer from physical or psychological withdrawal symptoms based on their addictive substance and how much they consume?
- Willingness to recover: Is the patient fully committed and ready to recover? If not, they may require more motivation, counselling, and supervision at a rehab facility.
- Recovery environment: What is the patient’s home environment like? The home must act as a recovery environment for the patient post-rehab. Without an adequate recovery environment, the patient is more exposed to relapse triggers.
What Happens When I Arrive At Rehab in Southampton?
When you arrive at rehab, you will undergo an orientation courtesy of the staff members at rehab.
The staff members will greet you warmly, and they will help you familiarise yourself with the facilities and amenities available at your rehab.
They will also help you understand the rules of the rehab facility, before asking to search for items which may not be suitable during treatment.
They may take some of your items (such as your phone and wallet) and store them away safely until you can use them again.
Typically, patients cannot contact friends and family members for the first two weeks at rehab, however, it varies between each facility.
What Happens During Drug And Alcohol Rehab In Southampton?
Patients will undergo various stages during their addiction treatment at rehab.
While most recovery programmes will be uniquely tailored according to the patient’s requirements, the structure of the recovery programme will be similar to others.
Patients will undergo the following stages:
- Detoxification: If the patient is suffering from moderate to severe forms of physical withdrawal symptoms, they will need to undergo a medicated detox stage.
- Therapy and counselling: Patients will need to undergo various forms of therapy including Cognitive Behavioural Therapy, Family Therapy, Group Therapy, and more, in order to help them develop healthier lifestyle habits and better coping mechanisms to sustain their abstinence.
- Relapse prevention planning: Patients will not only need to understand how to identify relapse triggers, but also how to overcome them in the event that they inevitably present themselves. This is vital because relapse triggers come in all forms outside of rehab.
- Aftercare: Following the successful completion of the programme at rehab, patients will continue to receive support during the first year of their post-rehab life. Support comes in the form of access to fellowship programmes, support groups, active engagement strategies such as the 12-Step Programme, and more.
Will I Be Able to See My Family During Rehab?
This depends on each rehab facility’s rules, however, you are likely to be able to see your family during your treatment at a drug and alcohol rehab.
Typically, rehab facilities have rule which forbid visitation or contact during the first one or two weeks of rehab, because this may affect their commitment to recovery.
Can I Leave Rehab At Any Time?
Yes, you can leave rehab at any time. It is only ethical to let someone leave a drug and alcohol rehab if they so wish. However, you will be highly advised against leaving rehab prematurely.
Will My Rehab Programme in Southampton Be Confidential?
Your rehab programme will be kept confidential if you so wish.
During the health assessment period, you’ll need to share details and information about your addiction history and personal details.
This information will be shared only with addiction specialists who can help optimise your recovery.
Do Rehabs Centres Provide Gender-Specific Treatment in Southampton?
Gender specific treatment is an effective way to optimise treatment and ensure that patients feel comfortable throughout their recovery programme.
Particular genders may be more susceptible to some of the aspects or implications of addiction, and studies show that there are also cultural differences as well as biological differences [13] between genders when it comes to how we treat drugs or alcohol.
What Is The Success Rate Of Drug And Alcohol Rehab In Southampton?
It is hard to quantify the success rates of addiction rehabilitation facilities, because some are far more effective than others, and there are many reasons why one person may have exited treatment earlier.
From April 2021 to May 2022, 133,704 people entered rehab [14] to undergo addiction treatment in the United Kingdom.
Of this number, it is estimated that nearly half of these patients ended up completing their treatment programme and leaving rehab free from substance dependence.
While you may be surprised that only half had successfully completed treatment and left rehab free from dependence, you must remember some patients decide to leave rehab early on without sticking to the programme.
The addiction treatment programme is structured to ensure long term recovery, and when results are not apparent immediately, some patients may become discouraged.
When considering the efficacy of a drug and alcohol rehab, it is important to remember that all people are capable of recovery – you have the prerequisite skills and tools to recover from addiction and to live a life of sobriety, just as you did before.
What Are The Benefits Of Attending Alcohol Or Drug Rehab In Southampton?
Anyone who has battled addiction [15] -or has known a person who has- understands just how difficult it can be to stop using drugs or alcohol.
Ending an addiction isn’t as easy as just quitting a substance and never using it again.
With addiction, there are many different components that must be addressed before a person can leave the addictive cycle for good.
One of the benefits of attending alcohol or drug rehab in Southampton is the attention to each of these facets that must be looked at in order for a person to heal.
Rehab offers a person exactly what they need to quit using drugs or alcohol, as well as the tools they need to successfully sustain sobriety once rehab is over.
When a person makes the decision to go to rehab, they are really making a decision to better their lives forever.
Addiction is not considered a ‘choice’ or ‘moral failing’ [16] on behalf of the addiction sufferer – so the focus of rehab is always on returning agency to the patient.
Although it can be a choice that can feel extremely difficult to make, choosing to go to rehab can help a person end their addiction for good and allow them to heal their life.
The clear structure and rules of rehab [17] give individuals the chance to reorganise and refocus their lives to help them move away from addiction.
Not only does rehab help a person quit using drugs or alcohol, but it also helps them to reintegrate back into society sober.
In order to completely overcome addiction [18], a person must be equipped to handle life once rehab is over.
To create a tailored programme and understand your needs in more detail, staff will assess you according to multiple criteria such as CAGE questionnaire, ASAM, AUDIT (Alcohol Use Disorders Identification Test) and the DSM-5.
What Is A Dual-Diagnosis?
Dual diagnosis is a term used to indicate that, as well as addiction, a person is suffering from another mental health issue.
A lot of the time, this initial issue is the root cause of drug use or drinking [19], because a person is self-medicating.
You will have a psychiatric assessment by a psychiatrist to determine whether you need psychiatric treatment. [20]
Mental illnesses commonly associated with addiction [21] can include:
- Depression
- Anxiety
- Schizophrenia
- Bipolar Disorder
- Borderline personality disorder [22]
- Antisocial personality disorder [23]
- Eating disorders
- Obsessive-compulsive disorder
- Post-traumatic stress disorder (PTSD)
- Antisocial behaviour [24]
Treating the addiction will not heal whatever issues were there to begin with so it is very important that this is also treated, otherwise the chance of relapse is incredibly likely.
Finding out what the exact issue may be is extremely important as it will help us treat it properly and ensure recovery.
Do I Need a Detox Programme/Alcohol Withdrawal Treatment?
Alcohol is both physically and psychologically addictive, as are some other drugs, which means that you may suffer from both physical and psychological withdrawal symptoms.
When someone is suffering from physical withdrawal symptoms which are deemed to be moderate to severe, they will need to undergo a detox programme in order to optimise their treatment.
Undergoing a detox programme is not only necessary but vital to patients suffering from severe withdrawal symptoms.
This is because withdrawal symptoms can cause great physical harm and even be fatal.
Undergoing detox in a safe facility will allow patients to proceed with therapy and counselling which will then optimise their recovery.
What is a Medically Assisted Drug or Alcohol Detox?
When someone is suffering from physical or psychological withdrawal symptoms, they may need the assistance of medication in order to overcome addiction optimally.
This is especially the case for patients who are suffering from intense physical withdrawal symptoms such as vomiting, diarrhoea, trembling, seizures, and so on.
Physically addictive substances include alcohol, heroin, and more.
Patients will spend around 7 to 10 days at a comfortable and medically supported facility while undergoing detox.
This facility will be occupied by health professionals and medical supervisors, and patients will be prescribed medication in order to overcome their symptoms.
Once the patient has overcome their initial cravings and withdrawal symptoms, they will be in better condition and will be able to undergo therapy and counselling.
Not all patients are required to undergo the medicated detox, but it is an essential step for others.
Can I Do An Alcohol Detox At Home?
A home detox is possible, however, this will only be recommended to patients suffering from mild forms of addiction.
If a patient is suffering from moderate to severe forms of dependence and withdrawal symptoms, then patients will need to undergo detox at a medically supported facility which can further reinforce the safety and efficacy of their detox.
What Happens During Detox?
During the detox process, patients will stay in a safe and comfortable facility while being prescribed medication from an addiction specialist.
Here, they will allow the toxic substances to withdraw from their bodies as they prepare to undergo therapy and counselling once the detox is successful.
How Long Does a Detox Last?
Detox can last from around 7 days to 14 days depending on the severity of substance dependence.
If the withdrawal symptoms are severe and cravings persist, patients may need to stay longer in order to ensure their safety.
What Medications May Be Prescribed During Rehab?
A range of medication will be prescribed depending on the withdrawal symptoms [25] and the substance that the patient is addicted to. Some examples of medication include but are not limited to:
- Selective serotonin reuptake inhibitors (SSRI): A type of antidepressants effective in treating symptoms of anxiety and depression.
- Diazepam: Diazepam is a type of Benzodiazepines, a class of drugs, which is effective due to its quick acting yet long lasting effects. These are used in order to minimise withdrawal symptoms such as aggression, hyperactivity, irritability, and also seizures.
Is Detox With No Rehab Possible?
Each rehab provider is different, so it is worth seeing whether they offer these services without the following addiction treatment programme after detox. However, specialists will advise against this highly simply because it means the patient is still prone to relapsing, since they have not learned the necessary skills and knowledge to sustain recovery.
What Happens After Initial Detoxification?
The objective of a detox is for the patients to recover safely from their physical and or psychological withdrawal symptoms. Once they are in a better state of health, they are in a better position to undergo a range of counselling and therapy which helps them establish long-term recovery.
Can I Access Residential Drug And Alcohol Rehab In Southampton?
Rehab can be offered to those who are currently going through addiction in Southampton and need treatment for their illness.
There are options available to you, without having to wait on a list with the local authority.
Our expert team can give you all the information about various treatments in Southampton [26] available to you, as well as give you advice, and planning for your journey to the right track.
How Does Private Rehab Compare To Council-Funded Rehab in Southampton?
All the treatment centres that we refer patients to come with a financial cost because they are private facilities.
This can make people feel concerned owing to the financial strain this may place them under, which is entirely understandable.
There are other options available to those in need of treatment if the cost is something that will prevent you from attending a private facility.
Treatments from public-funded centres will not come with any charge to you, but they usually have an extensive waiting list. [27]
This is due to the sheer cost of treatment [28] and the number of people in need of help for their illness, because of the ever-growing rates of addiction in Southampton.
With a private facility, there is no waiting time and treatment can begin straight away, and as with all private clinics, each person’s treatment in Southampton is tailored to them.
Everyone’s illness is unique, and so their treatment must be too.
Although private centres do come with a cost, it does often offer the best care and facilities available.
The Rehab Recovery team can offer you all the information you need about each treatment option in Southampton available for helping you to explore options to suit your financial position and locate facilities that offer payment plans when necessary.
Who Is Rehab Suitable For in Southampton?
Anyone in need of help for their addiction illness can use rehab facilities for assistance.
There are different types of rehabs to suit everyone, with the main difference of inpatient care vs outpatient care.
- Outpatient care involves a person attending a treatment centre daily but returning home each night.
- With inpatient care, patients will remain at the centres for the duration, eating and sleeping there also.
Some people find the idea of outpatient care in Southampton to be preferable, but it may not always be possible, as it is not always the most suitable option depending on a person’s treatment needs in Southampton.
For some, inpatient care really is the only option, inclusive of those outlined below:
- Those with an alcohol intake that exceeds 30 units a day [29]
- Those suffering suicidal thoughts on a regular basis
- Those who have attempted outpatient treatment before but have failed
- Those who become violent towards others after drinking
- Those who suffer from delirium tremens or alcoholic seizures
- Those with Wernicke’s encephalopathy
- Those with difficulty completing home detox due to mental health issues, or unsupportive or abusive partners.
If you or a loved one fit the above criteria and need the help of addiction treatment services, home detoxing and outpatient treatment options will not be suitable for you.
How Can The DSM-5 Criteria For Substance Use Disorder Help Me?
It is very important to find out the extent of a person’s addiction in order to plan the correct treatment. [30]
There are many techniques professionals use to determine this, one of which is the DSM-5. [31]
The DSM-5 looks at the different characteristics that are part of addiction.
These characteristics span four different categories and have a scoring system to determine the addiction level a person may be at.
- Impaired Control – Using the chosen substance more often, using increased amounts, inability to cut back despite attempts to do so.
- Social Problems – Neglecting responsibility and relationships, inability to complete important daily tasks, ceasing to partake in hobbies and interests they previously enjoyed.
- Risky Use – Using substances in risky places, or in circumstances they know will cause immediate complications.
- Physical Dependence – Needing constantly increasing amounts of the substance to gain the effect that is desired, experiencing withdrawal symptoms when the substance isn’t taken for a short time.
Two or three of the above being present indicates a mild substance abuse problem, whilst four or five indicates moderate substance abuse disorder.
If six or seven are present, it would indicate a severe substance abuse problem which would be addiction.
The DSM-5 helps to find out the treatment a person needs and is not a judgment upon them in any way.
It is done to ensure proper care is determined.
What Is The Admissions Process For A Drug And Alcohol Rehab In Southampton?
Treatment centres in Southampton and the surrounding area can treat many addictions including alcohol, cocaine, heroin, cannabis, prescription drugs and even gambling.
Gaining entry to such facilities can be quite simple and involves a simple assessment which the team at Rehab Recovery can discuss with you.
They can discuss your needs when talking over your recovery journey in Southampton and can cover the range of treatments available to you once they determine your care needs.
Time spent at a rehab facility does vary from person to person, with the shortest period being just a couple of weeks, rising to as much as 90 days for those that need it.
Time lengths vary due to the treatment types each person needs in Southampton, as these will differ just as their addictions will.
ASAM
Clinicians and professionals also use what’s known as the ASAM Criteria [32], which help to assess a person’s needs.
It is a six-part multi-dimensional assessment that is used to produce a biopsychosocial assessment of a person, helping to determine just how severe their addiction is and directing treatment professionals on what their needs may be in Southampton.
How Can I Hold An Intervention in Southampton?
For some, accepting they have a problem can be difficult, and can take time to come to terms with.
For some, it can take many years before they finally accept [33] they need help and take the first step towards recovery. [34]
Addressing their need for treatment can sometimes be done earlier but requires the help of family members and loved ones.
Spotting the signs of addiction [35] in a loved one is often the point at which you will start to think about intervening to give them help in Southampton.
Typically, addiction signs to look out for include:
- An inability to stop
- Being preoccupied with substance abuse at all times
- Continuing use despite clear negative consequences
- Changes in behaviour [36]
- Increasing use of substances
- Experiencing withdrawal symptoms
You can also keep an eye out for the physical conditions [37] individuals tend to suffer as a result of addiction, including:
- Liver failure [38]
- Cirrhosis [39]
- Heart disease
- Blood pressure issues [40]
- Brain damage [41]
- Hepatitis
- Gastrointestinal issues [42]
- Cancer [43]
- Organ damage [44]
- Deficiencies of various minerals (Calcium, iron, zinc, magnesium, etc.) [45]
- Delirium tremens
- Seizures
Despite the seriousness of these conditions, getting the right help at the right time can help you to minimise these symptoms and, in some cases, even reverse them entirely.
Alternatively, not getting help can mean that some of these conditions end up lasting the rest of your life. [46]
These specific signs can differ significantly [47] between individuals, even for the same addiction.
For example, a type one alcoholic [48] is far more likely to show signs of anxiety and will not drink for pleasure when compared to a type two alcoholic. [49]
Sitting down all together to discuss a family members’ addiction can be difficult, and they can be dismissive, defensive and even aggressive about their problem.
It is recommended to seek the help of a professional interventionist for guidance and support during an intervention, helping you to follow a clear plan [50] to give your intervention in Southampton the best chance of success.
CRAFT
Community Reinforcement And Family Training (CRAFT) [51] uses a positive reinforcement strategy that rewards abstinence but does not reward negative behaviours.
This is a long-term approach and not one that is instant.
More information on this method can be obtained from our expert team by calling us on 0800 088 6686.
What Does It Cost To Attend Rehab In Southampton?
The cost of rehab can vary, depending on treatments, the length of time [52] needed at the facility and things like accommodation types.
When attending residential rehab in Southampton, there is a choice of single room occupancy, or shared accommodation, of which there is a price difference.
A 10-day alcohol or drug detox can cost between £3,000-£6,000 in a single room, but only £2,000-£4,000 in shared accommodation.
Stays lasting up to 28 days can cost approximately £8,000-£12,000 in a single-occupancy room, and a lesser cost of £6,000 if staying in a shared room.
These costings include all treatments and therapies in Southampton including the detox, as well as all meals and overnight stays in accommodation.
Home detox is a much cheaper option, at approximately £1,500
The appeals to many people as it is much cheaper than residential rehab, but it is without the additional benefits such as 24-hour care, in a safe environment away from temptation.
If a home detox in Southampton is something you wish to try, then planning to avoid temptation would be necessary.
How Do I Choose The Right Rehab in Southampton For You?
Choosing the right rehab is vitally important, and there are several things to consider when doing so.
Many places offer a large variety of treatments in Southampton with some using a more holistic approach.
It is important that you find the right one for you, but also take into consideration some of the helpful points below:
- Good success rates
- Good reviews
- Financially compatible with your budget
- A good track record
- A well-experienced rehab team
- A place you feel comfortable with
What If I Want To Attend An Outpatient Rehab In Southampton?
Outpatient rehab in Southampton also offers fantastic support for those who cannot stay at residential rehab but are still looking to overcome their addiction for good.
Outpatient rehab is not as intensive as residential rehab in Southampton, but does offer the same treatment and therapies a person needs to achieve lasting sobriety.
When attending outpatient rehab in Southampton, an individual will continue to live at home whilst getting treatment.
This is very beneficial to those people who have other responsibilities to attend to while getting clean and sober in Southampton.
Outpatient rehab is an excellent choice for people with family responsibilities, as well as those who cannot afford to take time off work or school.
Attending outpatient rehab in Southampton will require more initiative from the individual, however.
This is because they will be responsible for getting to all their scheduled appointments and maintaining sobriety without any supervision.
This can prove to be difficult, which is why outpatient rehab is best suited for those with less severe addictions.
Attending an outpatient programme will work for those who are serious about quitting drugs or alcohol, but they should be aware that it will not be as easy as going to a private rehab centre in Southampton where all they have to do is concentrate on getting well.
Can I Access Alcohol Addiction Treatment Services in Southampton?
With intense and dangerous alcohol withdrawal symptoms, cravings which can be impossible to control, and regular, excessive or compulsive drinking [53], alcohol addiction can have a serious negative impact on your life expectancy [54] and social outcomes.
If you are experiencing alcohol addiction, you will find it difficult or impossible to control your actions in relation to the substance.
This results in excessive amounts of drinking [55] which is very damaging both physically and mentally.
If you recognise that you are suffering from alcoholism, you should seek support from a drug and alcohol rehab in Southampton as a matter of extreme importance.
Alcohol addiction needs a medically-assisted detox using Chlordiazepoxide (brand name Librium) in order to ease alcohol withdrawal symptoms or alcohol withdrawal syndrome. You may also be prescribed medications like Acamprosate [56], Naltrexone [57] and a wide range of antidepressants [58] or anti-anxiety medications [59] depending on your needs.
Without rehab in Southampton, alcohol addiction can result in delirium tremens, seizures or Wernicke-Korsakoff Syndrome [60], all of which can be extremely dangerous.
This is why it is so important that addiction sufferers do not attempt to quit by themselves. [61]
Start your long-term recovery journey today by calling our expert team on 0800 088 66 86
What is Alcohol Addiction?
Alcoholism, or any form of substance addiction, is the state of being addicted to an addictive substance. When someone is suffering from an addiction, their reward pathways have been altered in the brain.
These reward pathways, also known as mesolimbic pathways, are dopaminergic, which means that they are responsible for releasing dopamine in the brain.
The brain disease model of addiction [62] supports this theory, and there is neuroscientific evidence that the subject undergoes rapid chemical changes in the brain when suffering from a substance use disorder.
Dopamine is a “feel good” hormone, and we typically experience a dopamine release when we exercise, consume food, have sexual intercourse, and also consume drugs or alcohol.
What makes drugs and alcohol consumption so dangerous is that they are addictive, and can change these reward pathways in ways which make them incredibly dependent.
This means that when the person abstains from these addictive substances, they will experience severe cravings in the form of withdrawal symptoms.
Alcohol Rehabilitation in Southampton
Despite being one of the most common, alcoholism is also one of the most dangerous addictions. On top of the damage to your health more broadly, detoxing from alcohol as an alcoholic can lead to life-threatening withdrawal symptoms if not managed correctly.
As a physically addictive substance, alcohol addiction requires a ten-day Librium-based alcohol detox.
This prescription drug will help to prevent the onset of alcohol withdrawal symptoms, such as alcohol seizures and delirium tremens – and this can be fatal.
Drug and alcohol rehab in Southampton will also help you to manage the other withdrawal symptoms that come with detoxing from alcohol, such as tremors, feelings of anger and a change in mood, nausea, and much more.
After managing your detox and withdrawal symptoms, drug and alcohol rehab in Southampton will support you to access therapy sessions.
These sessions will work on any lingering guilt surrounding your alcohol addiction, and will also help you to come up with coping mechanisms and avoidance strategies, based on your past addiction to alcohol, to manage the presence of any triggers [63] which could cause a relapse.
What Are the Signs That An Alcohol Addiction is Present?
There are many signs which indicate that an addiction is present. These include but are not limited to:
- Preoccupation with consuming addictive substances: Addicted people will often be thinking or even worried about when their next period of consumption will be.
- Compulsiveness: Not only will the addicted person think about their next period of consumption, they will act on it and reinitiate consumption despite understanding the consequences.
- Withdrawal symptoms: Addicted people will experience withdrawal symptoms in the form of headaches, anxiety, depression, and so on when they abstain from consumption.
- Social issues: Substance addiction will affect the subject’s social life in a wide range of ways such as relationship breakdown, lack of interest in hobbies, financial issues, and so on.
How Long Does Alcohol Rehab Last?
There are several factors which influence the length of time a patient spends at rehab. One of the main factors is the severity of addiction.
Typically, the length of stay at a residential rehab is 28 days.
However, if a patient is suffering from severe withdrawal symptoms and a high potential of relapse, they may need to undergo treatment for longer than 28 days at a residential rehab.
On the other hand, an outpatient will undergo treatment for a longer period of time than an inpatient, however, the level of intensity of their treatment will be far less.
They will therefore spend a longer period of time accumulating a similar amount of hours as the inpatients at a residential rehab.
Should I Do Alcohol Rehab or AA?
Alcoholics Anonymous should not be used instead of addiction treatment, but rather in addition to addiction treatment. A fellowship programme such as AA is highly effective in providing more structure to patients who are already at or have left rehab, because it can offer a new form of support network.
How Do I Access Cocaine Rehab In Southampton?
Cocaine addiction, and therefore the process of treatment, is very different to the process of treating alcohol addiction.
Firstly, this is because cocaine is not physically addictive. This means it does not require a cocaine detox phase, and the withdrawal symptoms are primarily psychological like episodes of depression and feelings of restlessness.
This doesn’t mean that cocaine addiction and crack cocaine addiction is any less important to treat, because it is highly correlated with lower outcomes of mental wellbeing.
Therefore, the primary focus of cocaine treatment at drug and alcohol rehab in Southampton is therapy and addiction counselling. This will help you to avoid further addictions in the future by understanding the underlying causes [64] of your addiction in the present.
It will also work on the identification of triggers of cocaine use, and how you can avoid or manage them.
How Do I Access Heroin Rehab In Southampton?
Heroin addiction can be fatal, through an accidental overdose. Therefore, it is vital that treatment for heroin addiction from a drug and alcohol rehab in Southampton is sought out as soon as possible.
Heroin treatment, like alcohol treatment, requires a detox because it is a physically addictive substance. Its impact on your body means that a heroin detox phase needs to draw out the last traces of the drug, but this will trigger withdrawal symptoms.
You will be supported through the management of these withdrawal symptoms which will be both physical, like abdominal pain, and psychological, like insomnia.
Various prescription drugs may be used to limit these symptoms and ensure your safety.
After the detox, you will focus on therapy, and learning how to cope with the absence of heroin going forward.
Like with the therapy for the other drugs, you will work on noticing triggers for drug abuse, and learn how to avoid them or cope with them without relying on heroin.
Rehab can help you with your heroin withdrawal, as well as any effects of using heroin such as hepatitis.
How Do I Access Cannabis Rehab In Southampton?
Cannabis is the most commonly used illegal drug across the whole of the UK. Addiction to the drug can cause a serious decline in mental well-being and academic performance, meaning that young people are especially vulnerable to its impacts, although older people [65] are still very capable of suffering from cannabis addiction.
Cannabis is not physically addictive, and so does not require a cannabis detox. Its withdrawal symptoms are psychological and can be challenging but the experienced team at drug and alcohol rehab in Southampton will support you through the process.
Treatment for cannabis addiction focuses on the therapeutic side of treatment, ensuring that you are able to deal with triggers when you leave rehab and understand what caused your addiction so you can deal with it more effectively and consciously in the future.
Start your long-term recovery journey today by calling our expert team on 0800 088 66 86
What Therapies Are Used At Rehab In Southampton?
There are many other varieties of therapy [66] in Southampton designed to help treat those with addiction.
These include;
- Group Therapy
- Stress Management
- Individual Therapy
- Cognitive Behavioural Therapy
- Dialectical Behavioural Therapy
- Motivational Enhancement Therapy
- Motivational Interviewing
- Holistic Therapy (Meditation, Yoga, Art Therapy, Equine Therapy, acupuncture, Drama Therapy, Music Therapy, Mindfulness, Nutritional Counselling, etc.)
- 12-Step Facilitation Therapy
- Contingency Management
- Codependency treatment
- Brief Intervention
- Eye Movement Desensitization and Reprocessing
- Group psychotherapy
- Rational Emotive Behavior Therapy
- Talking therapies
- Family Therapy
- Acceptance and Commitment Therapy
These treatments are offered alongside others [67] during therapy to aid relaxation and help build a better life.
CBT in particular has a proven effectiveness [68] with extremely low rates of relapse [69] when properly engaged with. However, some individuals will find it is less effective due to their own pre-existing conditions [70] (learning difficulties, personality disorder, etc.) which is why such a wide range of treatments are offered.
Motivational therapy [71] is another keystone treatment that can provide the self-confidence and drive [72] needed to overcome addiction for good.
Rehab In Southampton: What Aftercare Will I Get?
One very important aspect of going to rehab is continuing to receive support after the programme ends.
Aftercare is a vital component of rehab that will help to ensure a person is actively engaging in continuing with their sobriety.
Most rehab centres will put an aftercare strategy together for their patients before they leave the treatment centre.
Aftercare programmes will consist of continued therapy, as well as different treatment modalities that will help the individual maintain their newfound sobriety.
Aftercare is something that will aid the recoveree in relapse prevention while allowing them to adjust to their newfound lifestyle, allowing them to keep their chances of relapse as low as possible. [73]
Relapse is sadly always a danger as addiction cannot be fully cured [74], but proper treatment can keep it under control.
Experts have agreed [75] that abstinence is far more effective than harm reduction or moderation management [76], which is why maintaining sobriety is such a key part of aftercare.
Will Your Insurance Cover Rehab?
It is important to understand whether your insurance covers your stay at a drug and alcohol rehab before you enter one under the impression that you will not need to pay for rehab.
Each insurance provider and plan is different, and because of this, it is important that you thoroughly understand what is and is not included in your plan.
While some plans may not cover addiction treatment, another may cover aspects of your treatment such as accommodation, therapy sessions, medication, and so on. Once again, it is imperative that you communicate with your insurance provider in order to understand what is and isn’t covered.
What Are the Alternatives to Going to Rehab?/Is Rehab My Only Option?
Rehab is certainly the most effective option because patients are placed in a medically supported facility occupied by those who are experienced in treating addiction.
At a drug and alcohol rehab, you will undergo therapy and counselling with licensed addiction specialists who you wouldn’t have access to otherwise.
Is Addiction Treatment Accessible Through the NHS?
Addiction treatment is possible through the NHS, and typically comes in the form of outpatient treatment.
While this is appealing, there may be a long waiting list of patients because the demand for substance addiction and mental health treatment is very high in the UK.
I Can’t Afford Drug and Alcohol Rehab – I Don’t Have Insurance. What Can I Do?
You can opt for treatment as an outpatient at a public drug and alcohol rehab in Southampton.
Public rehab facilities are typically free. However, the waiting list can be long and treatment is not as personalised as treatment at a residential rehab facility.
In addition to undergoing treatment as an outpatient, you can join local fellowship programmes such as Alcoholics Anonymous, Narcotics Anonymous or SMART Recovery.
This can compliment and assist your recovery throughout treatment and also afterwards.
If you require a residential drug and alcohol rehab, there are ways in which you can minimise costs. These ways include but are not limited to;
- Opting for a rehab which does not present itself as luxurious: Some rehab facilities claim to offer “premium” and “luxury” facilities, however, if your sole priority is recovery, you should opt for a rehab which is effective in treating patients and also offering them a safe and comfortable facility.
- Staying in a multi-occupancy dorm: Sharing a room with others in the facility can greatly reduce the cost of staying at a drug and alcohol rehab.
- Look beyond your local area: Residential rehab facilities can greatly vary in their costs, so be sure to consider options outside of Southampton if it increases your options.
What Alternative Charities and Organisations Operate In Southampton?
1. Recovered 4 Life, Southampton
Address: 8 Edelvale Rd, Southampton SO18 5PR
Telephone: 07736 167 600
Website: http://recovered4life.org/
2. Street Scene – Francis House, Southampton
Address: 2 Hulse Rd, Southampton SO15 2JZ
Telephone: 02380 634 988
Website: https://www.streetscene.org.uk/
3. Inclusion, Southampton
Address: 41 High St, Eastleigh SO50 5LG
Telephone: 03001 240 103
Website: https://www.inclusion.org/
Get free and reliable information about drug and alcohol addictions and dependencies from the NHS [77].
Attending nearby 12-Step programmes can be a great way to connect with others in recovery, as well as give yourself over to a higher power that can help with your sobriety. These include Cocaine Anonymous, Narcotics Anonymous Southampton (NA) and Alcoholics Anonymous Southampton (AA).
Smart Recovery [78] can help you to cope with relapse triggers, manage your thoughts and feelings, and stay sober. [79]
Al-Anon and Alateen are other useful tools that will make addiction easier to navigate for you and your loved ones.
Find mental health support at Rethink Mental Illness, Mind, Young Minds, Samaritans and Papyrus.
Turning Point, Change Grow Live and We Are With You provide free and reliable information about drug and alcohol addictions.
Rehabs and organisations are led by guidelines set by the American Society of Addiction Medicine, National Institute for Health and Care Excellence, the National Association for Children of Alcoholics and the NHS Foundation Trust so you are in safe hands with person-centered care.
You will be given plenty of coping mechanisms to maintain your sobriety, as well as the possibility of sober living houses.
What is Alcoholics Anonymous?
Alcoholics Anonymous [80] is possibly the most famous example of a fellowship programme when it comes to addiction recovery.
It is a fellowship group which offers support sessions as well as the 12-Step Programme, an active engagement strategy for members to improve their lifestyle and develop healthy coping mechanisms in order to not only facilitate recovery but improve their life in all facets.
AA is a spiritual programme, not a religious one, and it is apolitical. This means that the AA group is welcoming to people of all demographics and cultural backgrounds. Additionally, becoming a member at AA requires no fee (although donations are welcomed), so members are welcome to join at any time.
At an AA meeting, members will be able to share or listen about addiction and recovery experiences. Members can share their first name and remain anonymous, and can share their experience only when they feel comfortable. Sharing with a group of anonymous people can provide emotional catharsis, and listening to the recovery experiences of others can facilitate positive social reinforcement, and patients can discover a new support network here.
What is Narcotics Anonymous?
Narcotics Anonymous [81] is the same as Alcoholics Anonymous, however, it caters to those who are suffering from drug addiction. While AA also caters to those who are suffering from drug addiction, NA is a viable option for those who want to gain more insight and support for their specific narcotics addiction.
Similar to AA, NA offers support sessions as well as an active engagement strategy through the 12-Step Programme in order to help facilitate and maintain recovery among patients.
What is Smart Recovery?
SMART Recovery stands for Self-Management and Recovery Training [82], and is a support network available for those who are suffering or recovering from substance addiction. Not only can it assist patients while they are undergoing recovery, but it can offer them guidance and structure for life after addiction.
SMART Recovery describes itself as a “transformative method of moving from addictive substances and negative behaviours to a life of positive self-regard and willingness to change.”
Members can join support sessions and meetings online or in person, where they can share their experiences and gain insight into the recovery experiences of others in order to form solidarity in their quest for recovery.
It is important to note that the SMART research is secular and research-based, there are no political or religious affiliations which affect its recovery methods, and the wellbeing of the members are the sole priority.
What Happens After Rehab? How Will I Sustain My Sobriety Once I Leave Rehab?
While the point of a drug and alcohol rehab is to help you recover from addiction, it also provides you with the tools and skills to maintain your recovery for life.
Recovery from addiction is a lifelong process, not an overnight one, so patients will undergo therapy and counselling which help them sustain sobriety once they leave rehab.
Additionally, patients will be able to undergo an aftercare programme.
An aftercare programme is offered by many drug and alcohol rehab providers, and it will typically last around 12 months. This aftercare programme will allow patients to continue practising recovery methods during their post-rehab life.
How Long Does Aftercare Last?
An aftercare programme will typically last 12 months, however, each aftercare programme may vary in their structure and length. Patients will be able to practise these methods and attend support groups for as long as they like, which means that patients will be able to attend support group meetings for life.
How Can I Get Help From Rehab Recovery?
When you have the right support behind you, there is no addiction too big to beat. Professionally supported drug and alcohol rehab is one of the best ways to recover from addiction.
For more information on detox and rehab options in Southampton, contact Rehab Recovery today.
All of the rehabs we recommend are regulated by the Care Quality Commission [83] (England and Wales) or the Care Inspectorate [84] (Scotland).
We’ll provide you with the tools and information you need to decide what’s best for you or your loved one.
When you contact us, we’ll outline a variety of treatment options that are available to you in Southampton.
This includes both private and public rehab centres offering world-class drug addiction treatment.
We also offer access to rehab clinics near to Southampton, including in Eastleigh, Portsmouth, Bournemouth, Winchester, Salisbury, the Isle of Wight, Southsea, Gosport, Portchester, Hayling Island, Lee-on-Solent, Fareham, Havant, Southampton, Basingstoke, Eastleigh, Emsworth, Waterlooville and Fareham, Over Wallop, Overton, Sandford, Sandleheath, Sarisbury, Sarisbury Green, Segensworth, West Ovington, Ower, Owslebury, Owslebury Bottom and many more towns and cities across Hampshire.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
How Can I Refer Myself Into Rehab?
You can refer yourself into a drug and alcohol rehab by contacting Rehab Recovery.
When you dial the number 0800 088 66 86, you will be greeted by a friendly and trained admissions officer at Rehab Recovery. They will be at your disposal to answer any questions or concerns that you may have about rehab.
Only when you are ready, will you complete a health assessment which is a basic questionnaire regarding your health and addiction history.
This information will only be shared with addiction specialists who will then advise you on the best course of action to take (e.g. whether you should enter rehab as an inpatient or an outpatient.
For more information about rehab in Slough, reach out to our 24/7, confidential hotline on 0800 088 66 86.
References
[1] https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/moderate-binge-drinking
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5328289/
[4] https://www.nhs.uk/live-well/alcohol-advice/the-risks-of-drinking-too-much/
[5] CAGE-AID Questionnaire https://www.hiv.uw.edu/page/substance-use/cage-aid
[6] Alcohol Use Disorders Identification Test (AUDIT) https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/1113175/Alcohol-use-disorders-identification-test-AUDIT_for-print.pdf
[7] The Impact of Substance Use Disorders on Families and Children https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3725219/
[8] What is Rehabilitation? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7350200/
[10] Addiction Intervention – Rehab Recovery https://www.rehab-recovery.co.uk/addiction-treatments/intervention/
[11] Diagnostics and Statistical Manual of Mental Disorders https://www.psychiatry.org/psychiatrists/practice/dsm
[12] About the ASAM Criteria https://www.asam.org/asam-criteria/about-the-asam-criteria
[13] Sociocultural Context for Sex Differences in Addiction https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5555215/
[14] Adult Substance Misuse Treatment Statistics 2021 to 2022: Report https://www.gov.uk/government/statistics/substance-misuse-treatment-for-adults-statistics-2021-to-2022/adult-substance-misuse-treatment-statistics-2021-to-2022-report
[15] The Brain Disease Model of Addiction https://www.hazeldenbettyford.org/research-studies/addiction-research/brain-disease-model
[16] https://scholar.google.co.uk/citations?hl=en&user=4iN7MOMAAAAJ
[17] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553654/
[18] https://nida.nih.gov/research-topics/recovery
[20] https://pubs.niaaa.nih.gov/publications/aa63/aa63.htm
[21] https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder
[22] https://iv.iiarjournals.org/content/24/5/761
[23] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6241194/
[24] https://pubs.niaaa.nih.gov/publications/arh26-2/90-98.htm
[25] Clinical Guidelines for Withdrawal Management and Treatment of Drug Dependence https://www.ncbi.nlm.nih.gov/books/NBK310652/
[29] https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/moderate-binge-drinking
[31] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3767415/
[34] https://www.mountsinai.org/health-library/selfcare-instructions/deciding-to-quit-drinking-alcohol
[35] https://www.ihs.gov/asap/familyfriends/warningsignsdrug/
[37] https://pubs.niaaa.nih.gov/publications/aa63/aa63.htm
[38] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321494/
[39] https://pubs.niaaa.nih.gov/publications/arh27-3/209-219.htm
[40] https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm
[41] https://www.niaaa.nih.gov/publications/alcohol-and-brain-overview
[43] https://www.apa.org/topics/substance-use-abuse-addiction/alcohol-disorders
[44] https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body
[45] https://pubs.niaaa.nih.gov/publications/aa22.htm
[46] https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm
[47] https://www.ihs.gov/asap/familyfriends/warningsignsdrug/
[48/49] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6876531/
[40] https://www.ahrq.gov/prevention/guidelines/tobacco/5steps.html
[52] https://www.racnj.com/the-five-stages-of-addiction-recovery/
[53] https://www.edu.gov.mb.ca/k12/cur/physhlth/frame_found_gr11/rm/module_e_lesson_2.pdf
[54] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4402015/
[56] https://effectivehealthcare.ahrq.gov/products/alcohol-misuse-drug-therapy/consumer
[57] https://www.aafp.org/pubs/afp/issues/2016/0315/p457.html
[58] https://agapetc.com/what-is-the-best-antidepressant-for-an-alcoholic/
[59] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5614930/
[60] https://premierneurologycenter.com/blog/neurologic-diseases-associated-with-alcohol-consumption/
[62] https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/drug-misuse-addiction
[63] https://drpeeke.com/2015/02/24/pillars-of-recovery-the-three-ms/
[64] https://nida.nih.gov/publications/drugfacts/understanding-drug-use-addiction
[65] https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/older-adults
[67] https://www.ncbi.nlm.nih.gov/books/NBK385382/
[68] https://gpsych.bmj.com/content/32/5/e100087
[69] https://pubmed.ncbi.nlm.nih.gov/32954958/
[70] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7001356/#:~:text=There%20is%20no%20absolute%20contraindication,the%20treatment%20of%20these%20clients.
[71] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6760428/
[73] https://www.newdirectionsforwomen.org/what-percentage-of-alcoholics-recover/
[74] https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery
[75] https://scholar.google.com/citations?hl=en&user=VHMpXXIAAAAJ
[76] https://www.health.harvard.edu/staying-healthy/11-ways-to-curb-your-drinking
[77] https://www.nhs.uk/Live-well/addiction-support/drug-addiction-getting-help/
[78] https://smartrecovery.org.uk/about-smart-recovery-meetings/
[79] https://www.newdirectionsforwomen.org/what-percentage-of-alcoholics-recover/
[80] Alcoholics Anonymous https://www.aa.org/
[81] Narcotics Anonymous https://na.org/
[82] SMART Recovery https://www.smartrecovery.org/
[83] https://www.cqc.org.uk/
[84] https://www.careinspectorate.com/index.php/inspection-reports
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