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Drug and Alcohol Rehab Gloucester

Learn about drug and alcohol rehab and detox in Gloucester. The rehab clinic offers a robust admissions process and supervised detox and evidence-based treatments.

    Drug and Alcohol Rehab Gloucester

    When a person is dealing with an addiction, there may come a point when they begin to consider getting help be it from a drug and alcohol rehab Gloucester or elsewhere.

    Because addiction to drugs or alcohol is an extremely complicated condition, receiving assistance in overcoming it is often the best option.

    If you or someone you know is considering drug or alcohol rehab in Gloucester, there are many options to choose from. Addiction treatment doesn’t fall into a one-size-fits-all approach.

    There are many different types of rehab programmes, all catered towards people’s different needs as they look to overcome their dependency issues.

    Getting help for a drug or alcohol problem can feel very overwhelming at first. Not only are there a lot of different options when it comes to rehab in Gloucester and surrounding areas.

    However, many people facing addiction don’t believe their problem is serious enough to warrant a rehab programme.

    Just the mere mention of rehab can also make a person feel worse about their current addicted state.

    Without getting the proper help for addiction, however, many people find quitting drugs or alcohol to simply be too difficult.

    Call our helpful, friendly team today on 0800 088 66 86

    Drug and Alcohol Rehab Gloucester

    As the county town of Gloucestershire, Gloucester is home to the famous Gloucester Cathedral and attracts many visitors every year.

    While it is a historic and beautiful place to live, Gloucester is not immune to the drug and alcohol problems that plague much of the United Kingdom.

    The rate of alcohol-related hospital admissions is higher in Gloucester than the average across the UK [1], and this is also the case when it comes to the rate of alcohol-related violent crimes. [2]

    This has placed a severe strain on the city’s health and policing services and as a result, there is a renewed focus on drug and alcohol rehab in Gloucester.

    If you live in Gloucester and are struggling with an addiction to drugs and alcohol, continue reading to learn more about the rehab options available to you.

    What is the Disease Model of Addiction?

    In the past, addiction was viewed as a moral failure that could be controlled at will. People with a substance use disorder were seen to value short-term gratification and consciously make bad decisions out of habit.

    While some people still subscribe to this method of thinking, the overall belief in our current society is that addiction is a disease of the brain.

    Substance use has been proven to cause physical changes in the brain, meaning that medical treatment is required to recover. [3]

    It is thought to be extremely difficult and even impossible to recover from a severe addiction through sheer willpower alone.

    Instead, people with substance use disorders require medical treatment and support to tackle the physical and mental aspects of this condition.

    Addiction can occur due to several factors and is not necessarily caused by pleasure-seeking alone.

    For example, if one member of a family has a substance use disorder then the other members are also more likely to develop an addiction, showing a genetic link between the two.

    The way our individual brains work can also contribute to the development of an addiction, as well as environmental factors such as stress, childhood experiences and trauma.

    As a result, addiction has now been classified as a brain disease with residential rehab proven to be the most effective form of treatment.

    Call our helpful, friendly team today on 0800 088 66 86

    What is a dual diagnosis?

    Addiction and mental health disorders often coexist simultaneously, and many people are not aware that they are living with more than one condition until they seek treatment.

    If you are diagnosed with both a substance use disorder and a mental health condition, this is known as a dual diagnosis or a co-occurring disorder.

    It is so common that between 30-50% of people entering rehab are found to have a dual diagnosis.

    These two conditions have been proven to interact with each other, with the presence of a mental health condition often impacting the individual’s recovery from an addiction and vice versa.

    It is common for people to self-medicate their mental health disorder with drugs and alcohol, or exacerbate an existing condition due to substance use.

    As a result, both disorders are treated during addiction recovery to give you a higher chance of long-term recovery.

    Common mental health disorders that exist alongside addiction include:

    Our team at Rehab Recovery will refer you to rehab clinics that treat a dual diagnosis with evidence-based and scientifically proven methods.

    These may involve a combination of medication, counselling and lifestyle changes and will be unique to the individual.

    This treatment may also involve close friends and family members as well as support to increase motivation and set achievable goals.

    While a dual diagnosis can sometimes make it more difficult to recover from a substance use disorder, with the right support and treatment it is possible to go on to live a sober, healthy lifestyle with both conditions managed effectively.

    What are the benefits of complete abstinence from drugs and alcohol?

    Some people believe that it is possible to use substances in moderation after addiction recovery, as long as the individual is careful to control their use of drugs or alcohol.

    However, choosing moderation over complete abstinence presents many problems and potential consequences that can prevent you from reaching your long-term recovery goals. [5]

    Completely abstaining from drugs and alcohol can remove the risk of the affected person becoming addicted to a different substance in place of their original drug of choice.

    Focusing on moderation leaves the door open for the individual to experiment with other substances – for example, if they are in recovery from a heroin addiction they may begin drinking alcohol as it is legal and more socially acceptable.

    However, as alcohol is extremely addictive then this behaviour can quickly lead to a physical or psychological dependency. Deciding to completely abstain from all addictive substances removes this risk and leaves less room for error.

    Similarly, abstinence can reduce the risk of relapse. As drugs and alcohol can cause chemical changes in the brain, some of which may be permanent, the affected person may always be more susceptible to addiction.

    Having the occasional drink of alcohol or taking a couple of pills on a stressful day may feel fine at first, but over time the changes in the brain can lead to increased tolerance and the uncontrollable urge to consume more.

    If you decide at the beginning of your recovery journey that you will abstain from all drugs and alcohol, the signs of an approaching relapse will be clearer and you will be able to seek help promptly.

    Call our helpful, friendly team today on 0800 088 66 86

    Private rehab or Council-funded rehab: which should you choose?

    When researching drug and alcohol rehabs Gloucester, you will immediately come across two choices: private rehab and council-funded rehab. So how do you know which one is right for you?

    The only notable downside of private rehab treatment is the cost, which can be prohibitively expensive for many people.

    However, it is possible to customise your treatment programme to suit your budget, including shortening your stay or sharing a room with other patients.

    While council-funded rehab provides free treatment for those who meet the criteria, the waiting lists can be extremely long. Many people find themselves waiting weeks or even months for treatment, which is time that they simply don’t have in the race against addiction.

    The admissions process of private rehab is fast and simple, with many patients being admitted to their chosen clinic in just a few days.

    Private rehab clinics often have the resources to offer alternative forms of therapy, such as equine or acupuncture therapy, which can be beneficial for patients with specific needs. It may be more difficult to access these treatments at a council-funded rehab clinic.

    It is also more common to access an extensive twelve-month aftercare programme after completing treatment at a private rehab centre, which can help to decrease the chances of relapse in the coming months.

    Aside from these differences, both private and council-funded rehab clinics provide a high quality of care.

    Patients will benefit from full physical detoxification if required, the prescription of any necessary medications and intensive counselling sessions.

    If you are finding it difficult to choose between private and council-funded rehab in Gloucester, get in touch with our team on 0800 088 66 86 and we will be happy to assist.

    Is residential rehab in Gloucester suitable for me?

    Depending on your past experiences with recovery and the severity of your addiction, you may find certain treatment methods more effective than others.

    While a stay at a residential rehab is likely to benefit anyone struggling with a substance use disorder, some options such as outpatient treatment and home detoxes may only be suitable for people who meet certain criteria.

    If you have experienced severe withdrawal symptoms in the past, for example, this may limit your ability to recover at home as you are likely to have a similar reaction.

    Other conditions such as co-occurring mental health disorders may also impact your recovery, as well as previous relapses and any prior suicide attempts.

    If you meet any of the criteria below, you will likely require an inpatient stay at a residential rehab centre to safely and effectively recover from a substance use disorder.

    • You are currently drinking more than 30 units of alcohol a day
    • You have been diagnosed with a mental health disorder that may impact your ability to recover
    • You have been diagnosed with Wernicke’s encephalopathy
    • You have a physical or emotional health condition that may impact your ability to recover
    • You have experienced severe withdrawal symptoms in the past such as seizures or hallucinations
    • You have experienced suicidal thoughts or self-harm urges during past withdrawals
    • You have attempted to recover from addiction in the past but have relapsed
    • You have been violent and aggressive to others around you in the past when under the influence of or withdrawing from drugs or alcohol
    • You have been diagnosed as having a severe substance use disorder according to the DSM-5 Criteria

    All patients are thoroughly assessed as part of the admissions process, so you will learn more about your treatment options during this time.

    Our staff will be happy to consider your personal preferences, but your safety and the effectiveness of your chosen treatment options will take priority.

    Call our helpful, friendly team today on 0800 088 66 86

    What are the alternatives to rehab in Gloucester?

    Here at Rehab Recovery, we’ve seen first-hand how effective residential rehab can be for people struggling with addiction, but we also understand that this method of treatment may not be suitable for everyone.

    Maybe your budget prevents you from accessing certain services, or you have home responsibilities that prevent you from staying away overnight.

    Many people find it difficult to take time off work or feel hesitant about disclosing their addiction to their employer.

    No matter what your circumstances are, there will be an alternative to drug and alcohol rehab Gloucester that suits your needs.

    Outpatient programmes

    It is possible to complete an addiction recovery programme while continuing to uphold your responsibilities at home and work.

    Outpatient treatment programmes allow patients to attend on a part-time basis, returning to their homes each day after sessions.

    Although you will not stay at the rehab clinic you will receive the benefits of medically-assisted detoxification, intensive counselling and an aftercare programme. [6]

    This form of treatment is more affordable and accessible to many people and can be an effective option for those looking to recover at a clinic close to home.

    Local support groups and 12-Step programmes

    Gloucester is home to a variety of local support groups for people struggling with addiction, the most well-known being 12-Step programmes such as Alcoholics Anonymous and Narcotics Anonymous.

    Meeting regularly in different areas of Gloucester, these meetings provide a safe space for people to come together and share their experiences.

    They can provide support and advice to each other or simply be a listening ear, and this can form the basis of a strong support network that can decrease feelings of isolation and loneliness.

    The meetings are free to attend, with the only requirement being that you participate, and many people credit  AA and NA for being huge catalysts to their recovery.

    SMART Recovery

    Self-Management and Recovery Training (SMART) is a self-empowering form of addiction treatment in which patients are given the tools and techniques required to take actionable steps towards recovery.

    They will learn how to avoid triggers, manage cravings and build motivation to reach their goals.

    Based on cognitive behavioural therapy (CBT) these techniques will also allow them to build a healthy and positive mindset while living a balanced lifestyle free from addictive substances.

    Home detoxes

    Similarly to the above, a home detox can be completed in your own home without needing to travel and stay at a rehab clinic.

    Patients will be subject to a thorough assessment by a trained physician before the home detox begins and will be prescribed any necessary medications such as Librium to help prevent severe side effects and keep them safe throughout the process.

    They will also receive regular check-ins over the phone or via video conferencing services and will be given access to a 24/7 telephone helpline service in case of emergency.

    Counselling

    Professional counselling can be extremely effective at helping you to recover from a substance use disorder, and this service is available both privately and on the NHS.

    You will meet regularly with a trained and experienced counsellor who will assist you in developing a healthy mindset and learning ways to deal with stressful situations without reaching for substances.

    It can be helpful to talk about your experiences, thoughts and emotions in a safe environment and your counsellor will be able to help you work through any underlying issues.

    Al-Anon family support

    Having a close friend or family member who is caught in the trap of addiction can make you feel isolated and helpless. You may feel as though you have nowhere to turn, but thankfully there are several support groups across Gloucester available for people in your situation.

    At Al-Anon meetings, you will meet other people who share similar experiences and will be able to provide advice and guidance.

    It is a safe place in which to express your thoughts and emotions while building a support network that can help get you through this difficult time. [7]

    Call our helpful, friendly team today on 0800 088 66 86

    The drug and alcohol rehab admissions process in Gloucester

    The idea of checking into a drug and alcohol rehab for the first time can be nerve-wracking, and we understand that you may have some reservations.

    Most of the fear around seeking help comes from a lack of knowledge about how rehab works, so we hope to provide you with some understanding of the admissions process in Gloucester.

    When you first arrive, you will undergo a full physical and psychological assessment.

    This will help your medical team to create an effective and personalised treatment plan, taking into account any physical or mental health issues that may impede your recovery.

    This may involve several tests which are explained in more detail below, including the ASAM Criteria, the Alcohol Use Disorders Identification Test (AUDIT) and the DSM-5 Criteria for Substance Use Disorders.

    What is the ASAM Criteria and how can they help me?

    One of the assessments that you may encounter during the rehab admissions process is the ASAM Criteria.

    This is a set of criteria that allow physicians and other medical staff to draw objective conclusions about the nature and severity of your addiction, as well as other circumstances that may impact your recovery.

    The ASAM Criteria involves six dimensions that are designed to take the whole person into account, encompassing their mind, body and spirit. [8]

    You will be asked a series of questions relating to the six dimensions below:

    • Acute Intoxication and Withdrawal: How severe is the addiction and subsequent withdrawal symptoms?
    • Bio-Medical Conditions and Complications: Do you have any physical issues that may impact your recovery?
    • Cognitive, Behavioural and Emotional Conditions: Do you have any mental or emotional issues that may impact your recovery?
    • Readiness/Motivation: Are you committed to making a change and recovering?
    • Relapse and Continued Use: How likely are you to relapse after treatment?
    • Recovery and Living Environment: Are your work, school and living environments conducive to continuing your recovery?

    Your answers to these questions will help to form the foundation of your treatment plan and allow you to receive the most effective care possible in relation to your needs.

    What are the DSM-5 Three Levels of Severity?

    When you check into a rehab clinic and begin the admissions process, you may encounter the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) which contains a specific set of criteria that can help your medical team diagnose the severity of your substance use disorder. [9]

    It is important to understand whether you are suffering from a mild, moderate or severe disorder so that your treatment plan can be updated accordingly, providing you with the necessary level of care as well as any medications that you may require.

    There are 11 criteria in total which are explained in more detail below:

    • Do you take larger or more frequent amounts of the substance than you should be?
    • Have you attempted to reduce or stop your substance use, but have been unable to?
    • Do you spend a large amount of time obtaining, using and recovering from drugs or alcohol?
    • Do you experience strong cravings for the substance?
    • Are your work, relationships or education suffering due to your substance use?
    • Is substance use negatively affecting your relationships?
    • Do you choose substance use over other hobbies and activities?
    • Do you continue to use substances despite being aware of the risks and dangers?
    • Do you use substances despite experiencing negative consequences?
    • Have you built up a tolerance to drugs or alcohol, needing more to get the same effects?
    • Do you experience withdrawal symptoms when you stop taking the substance?

    If you meet two or three of the above criteria, you may be diagnosed with a mild substance disorder. Meeting four or five of the criteria may result in a moderate substance disorder diagnosis, while six or more criteria being met is usually a sign of a severe substance use disorder.

    Call our helpful, friendly team today on 0800 088 66 86

    What is the Alcohol Use Disorders Identification Test (AUDIT)?

    The Alcohol Use Disorders Identification Test (AUDIT) is a series of ten questions developed by the World Health Organisation to assess the potential for risk and harm in regards to alcohol use.

    This test can identify people at risk of hazardous drinking as well as anyone likely to become dependent on alcohol.

    Your GP may conduct the AUDIT if they are concerned about your alcohol use, and your results may prompt them to refer you to a rehab clinic or treatment programme.

    You may also encounter the AUDIT as part of the admissions process when you first arrive at rehab.

    Your answers to the following questions can help your medical team to create your personalised treatment plan, allowing for any necessary medications to be prescribed and helping them to form an objective picture of your addiction.

    The ten questions of the AUDIT are as follows:

    • How often do you have a drink containing alcohol?
    • How many units of alcohol do you drink on a typical day when you are drinking?
    • How often have you had 6 or more units if female or 8 or more if male, on a single occasion in the last year?
    • How often during the last year have you found that you were not able to stop drinking once you had started?
    • How often during the last year have you failed to do what was normally expected from you because of your drinking?
    • How often during the last year have you needed an alcoholic drink in the morning to get yourself going after a heavy drinking session?
    • How often during the last year have you had a feeling of guilt or remorse after drinking?
    • How often during the last year have you been unable to remember what happened the night before because you had been drinking?
    • Have you or somebody else been injured as a result of your drinking?
    • Has a relative or friend, doctor or other health worker been concerned about your drinking or suggested that you cut down?

    As you may have noticed, the initial three questions relate to alcohol intake while questions 4-6 are focused on potential dependency. The final four questions examine the consequences of alcohol consumption.

    If you score 8 or more points in the AUDIT, you will be assessed as being at risk for alcohol dependency. A score of 13 or more indicates an alcohol addiction that requires immediate treatment.

    How to plan an intervention

    Although the negative effects and consequences of addiction are usually evident to their loved ones, people affected by addiction often struggle to come to terms with the fact that they have a problem.

    They may deny their substance use and refuse to accept that they need help, even when faced with overwhelming evidence to the contrary. This can be extremely difficult for their friends and family, who can clearly see the extent of the addiction and the need for them to seek treatment.

    An intervention is a thoroughly planned and carefully executed meeting between the affected person and a small group of their closest friends and family members. This may include spouses, adult children, parents, grandparents and members of their faith.

    This meeting should take place in a neutral location, preferably when the individual is not under the influence of drugs and alcohol. It is also recommended that a professional interventionist or counsellor be appointed to run the meeting, to keep it controlled and calm.

    Each person will have the opportunity to read a pre-written statement expressing their concerns and experiences with the addiction. They must be careful not to become angry, assign blame or raise their voice during this time.

    Additionally, it is recommended that clear consequences are established if the affected person does not seek help. These may include a loss of access to children, a ban from the church or potential unemployment.

    It is thought that the shock of realising the effect that their behaviour is having on those around them combined with the initial confrontation may be the catalyst to push them into accepting help and treatment.

    However, an intervention does not have to be based on confrontation. Popular culture and the media have led many people to believe that there is only one type of intervention, but this is not the case.

    Community Reinforcement and Family Training (CRAFT) is a family-focused method of intervention based on rewarding positive behaviours and allowing negative consequences to occur.

    It’s common for loved ones to unconsciously enable someone with an addiction, often by making excuses for their behaviour or attempting to fix any problems that their substance use has caused. [10]

    CRAFT teaches family members and friends to step back and focus on their own physical and mental health, allowing the addicted person to face the repercussions of their actions.

    They will also learn how to recognise and acknowledge positive behaviours, which in turn will encourage the individual to take more positive steps.

    This gentler and more family-focused approach to intervention has been successful in many situations, removing confrontation and preventing emotionally-charged arguments.

    Call our helpful, friendly team today on0800 088 66 86

    How much does rehab cost in Gloucester?

    Thanks to popular culture and the media, residential rehab has gained a reputation for being prohibitively expensive and regulated to celebrities and the super-rich.

    However, this couldn’t be further from the truth.

    The type of clinic you select, how long you choose to stay for and the amenities that you prefer can all influence the total price that you will pay and can be customised to suit your budget.

    If you opt for a 10-day stay to complete a physical detox, you can expect to pay between £2,000 to £6,000 depending on whether you sleep in a single or shared room.

    A 28-day stay can range between £8,000 to £12,000 if you have your own room, or £6,000 if you opt for a shared room.

    Certain clinics may be more expensive, particularly if they have extra amenities such as specific therapy treatments or spa facilities.

    Home detox can cost as little as £1,500, although this treatment option does not include the intensive counselling and aftercare programme that is recommended to achieve long-term recovery.

    No matter what your budget is, it is highly likely that Gloucester is home to a rehab clinic that suits your needs. Call our team for a more detailed breakdown of the costs associated with addiction treatment.

    How to choose the right drug and alcohol rehab Gloucester

    Gloucester offers a wide range of drug and alcohol rehabs, but a large number of choices and options can leave you paralysed when it comes to deciding on your treatment.

    There are several factors to consider when selecting a rehab clinic, and choosing the right facility can often be the difference between short-term success and long-term recovery.

    Make sure they specialise in treating your addiction

    Many addictions require specialised treatment to tackle both the physical and psychological aspects of dependency.

    Some, such as heroin, can cause severe withdrawal symptoms and may require prescribed medication to help the patient through the process. It is essential that your chosen rehab has the tools and knowledge to effectively help you to recover.

    Make sure they work with your budget and lifestyle

    While it is important to receive help and treatment for your addiction, spending your rehab stay worrying about how you will pay for it is not conducive to a healthy recovery.

    There are many rehab clinics available in Gloucester that can work with you and your budget to find a treatment plan that suits your needs. Expensive doesn’t always mean better, so shop around and find a clinic that is best for you.

    Make sure you feel comfortable in their care

    On paper, a rehab clinic may appear to be perfect. However, it is important that you feel comfortable and safe with your medical team to truly benefit from this form of treatment.

    Before committing yourself to a specific facility, take the time to meet with staff either in person or over the phone. This will allow you to get a feel for the clinic and determine whether you feel comfortable with your future medical team.

    Make sure they are trained, qualified and experienced

    Addiction is a complicated and sensitive disease that requires specialised care.

    As a result, you should only attend a rehab clinic with highly trained and competent staff that are experienced in treating your specific condition. If they are unable to prove their staffs’ credentials, look elsewhere.

    Make sure they have a long track record

    A rehab clinic that has been running for twenty years or more will naturally be more experienced than one that has only been open for a short time.

    The length of time that a rehab clinic has been running can go a long way in proving their success rate, as they would not be permitted to stay open unless they were effectively treating their patients.

    Make sure to read the reviews

    It’s not enough to simply read the testimonials on the rehab clinic’s website. Instead, go one step further and scour the internet for genuine and unbiased customer reviews.

    This will give you an intimate understanding of their methods, treatments and bedside manner and will help you to determine whether this clinic is right for you.

    Call our helpful, friendly team today on 0800 088 66 86

    Understanding the detox process

    If you are physically addicted to a substance such as alcohol or heroin, you will likely benefit from medically-assisted detoxification.

    This is the process of gradually reducing the use of substances over a short period, usually around one week, until eventually you are no longer ingesting them. [11]

    Detox can be extremely dangerous if not correctly monitored and managed, so for this reason it is not recommended to detox without medical assistance.

    Depending on the severity of your addiction, you may experience a range of withdrawal symptoms, These can vary according to each substance, but even the mildest symptoms can get worse very quickly.

    Common alcohol withdrawal symptoms include:

    • Nausea and vomiting
    • Anxiety and depression
    • Shaking and tremors
    • Excessive sweating
    • Headaches
    • Insomnia

    Severe alcohol withdrawal symptoms include:

    • Extreme confusion
    • Hallucinations
    • Dehydration
    • Seizures
    • Unconsciousness

    Undergoing a medically-assisted detox has many benefits, including the prescription of medication that can help to reduce or alleviate many of the more unpleasant symptoms of withdrawal.

    Many rehab clinics will prescribe a 10-day course of Librium which can prevent alcohol withdrawal-related seizures, as well as two or three weeks of counselling to address the underlying issues that contributed to the addiction.

    Call our helpful, friendly team today on 0800 088 66 86

    Cocaine rehab in Gloucester

    Cocaine is one of the most addictive stimulants available and as a result, this substance is increasing in popularity year on year.

    As cocaine increases the amount of serotonin produced by the brain, it can cause intense sensations of euphoria and pleasure while providing a boost of confidence and an increased amount of energy.

    Over time, however, the brain may become unable to produce serotonin without the help of cocaine. This can result in a severe psychological addiction that may be impossible to break without professional help.

    During cocaine rehab, many people experience intense cravings for this substance. As a result, they will benefit from 24/7 monitoring to ensure that they are not able to relapse during the treatment process.

    Cocaine rehab typically involves intense counselling sessions and prescribed medications to rewire the brain and encourage it to produce serotonin naturally again. [12]

    This can take some time, but with professional help, it is possible to break free from cocaine addiction and live a healthy and fulfilling life.

    Heroin rehab in Gloucester

    couple-in-black-and-white

    Both physically and psychologically addictive, heroin is often thought to be one of the most difficult substances to recover from.

    Commonly injected or smoked, this powerful opiate can cause feelings of relaxation and euphoria when ingested.

    It can cause intense withdrawal symptoms when reduced or completely stopped, and many people opt to switch to a less addictive substance such as methadone while they recover.

    The first step towards recovery is to undergo complete physical detoxification, during which your body will be purged of heroin over a period of time.

    This can be an extremely unpleasant and difficult process, but it will usually last for a maximum of seven days.

    Once the withdrawal symptoms have subsided, patients will enter into a series of counselling sessions which may be comprised of cognitive behavioural therapy, dialectical behaviour therapy, group therapy or a combination of other treatments.

    This will help them to address the psychological aspects behind the addiction and learn healthy coping strategies as well as ways to manage triggers and cravings.

    Finally, they will be assisted in creating a relapse prevention plan which will help them feel more confident in navigating the outside world.

    Cannabis rehab in Gloucester

    hands-holding-flower

    While many people celebrate cannabis for its supposed health benefits, a small but growing number of people are coming forward with their stories of cannabis addiction.

    Derived from the cannabis plant, this substance is often smoked, vaped or consumed in edible form and can cause feelings of relaxation as well as the sensation of being ‘high.’

    While not physically addictive, cannabis has been proven to be psychologically addictive with symptoms such as intense cravings and increased anxiety often presenting themselves if the affected person is unable to ingest the substance. [13]

    It is possible to recover from a cannabis addiction with professional help, often involving intense counselling and an effective aftercare plan to increase the chances of long-term recovery.

    Many people who become addicted to cannabis need to develop healthy coping skills while letting go of detrimental mindsets and self-beliefs.

    As a result, cognitive behavioural therapy (CBT) is often utilised during cannabis rehab as it can help patients cope with stressful situations and negative emotions without attempting to self-medicate.

    Call our helpful, friendly team today on 0800 088 66 86

    What types of therapies are available at drug and alcohol rehab in Gloucester?

     

    woman-doing-yoga

    Here in Gloucester, we understand that the process of addiction treatment looks different for everyone. Your past experiences, motivations and preferences are unique to you, and you will likely respond better to certain types of treatment than others.

    As a result, there is a wide range of therapy treatments available at drug and alcohol rehabs across Gloucester ranging from traditional methods such as cognitive behavioural therapy to alternative and holistic treatments including art and music therapy.

    If you are interested in a specific type of therapy, we can connect you to rehab clinics that offer this service.

    Cognitive behavioural therapy

    Cognitive behavioural therapy (CBT) works to examine and develop your thoughts, feelings and emotions to shape your behaviour.

    This form of therapy involves mindfulness, as well as practical behaviour changes and, can help you to feel more positive and in control of your own mind.

    Dialectical behaviour therapy

    Dialectical behaviour therapy (DBT) is similar to CBT but works best for people who experience extremely intense emotions and feelings.

    It works to help you accept and understand your reactions while exploring healthier and more productive ways to deal with these feelings.

    Acceptance and commitment therapy

    Someone who is struggling with an addiction may be experiencing a lack of control in other aspects of their life, and use substance use as a way to self-medicate.

    Acceptance and commitment therapy (ACT) works to help you accept what you cannot control and instead take positive actions to enrich your life.

    Motivational interviewing

    To achieve long-term recovery, you need to have a strong desire and drive to change your behaviour.

    Many people find it difficult to get started, and motivational interviewing helps to uncover their reasons for seeking treatment and provides motivation to begin working towards their goals.

    Brief interventions

    Many people are referred to a rehab clinic by their GP or a local drug and alcohol service, and brief intervention may be conducted beforehand.

    This is an effective way to form an objective view of the affected person’s relationship with substances and examine the risks of developing a drug or alcohol addiction. A brief intervention can help to identify the people who are most at risk and motivate them towards seeking treatment.

    Group therapy

    Group therapy involves a group of roughly 6-12 patients managed by one or two counsellors, with each person encouraged to share their thoughts and experiences with the group.

    This form of therapy can help to relieve feelings of loneliness and isolation while helping patients realise that they are not alone in their struggles. It can also improve social and communication skills and form strong support systems.

    Individual therapy

    A counselling session that involves a therapist and one patient is typically known as individual therapy.

    This can be counsellor-led or more patient-focused and may involve CBT, DBT or a combination of different therapy treatments. The patient may also be simply encouraged to talk and share their emotions in a safe and non-judgmental environment.

    Family therapy

    As addiction commonly affects the entire family, it stands to reason that family therapy is an effective form of addiction counselling.

    This involves a meeting between family members and a counsellor, during which each person is encouraged to share their thoughts, experiences and emotions. It can help to bring families back together and reopen previously broken lines of communication.

    Holistic therapies

    There are many holistic therapy treatments available in Gloucester, and they are typically used in conjunction with more traditional methods such as CBT.

    These forms of addiction treatments take the whole person into consideration – the mind, the spirit, the emotions and the physical body. They may include massage, mindfulness, aromatherapy, art therapy and equine therapy.

    Co-dependency treatment

    It is common for relationships to form in which one or both parties have a substance use disorder, which can lead to a codependent relationship.

    In a codependent relationship, one partner may rely on the other to support their addiction while the other may put their partner’s needs ahead of their own and become depleted.

    Co-dependency treatment helps both parties to set boundaries and become more independent while also working to treat the addiction.

    How to create a relapse prevention plan

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    A relapse prevention plan is a written plan of action that can help you to feel more confident in your long-term recovery.

    It is often created during your last few weeks of treatment at a rehab clinic with the help of your counsellor and medical team and contains strategies and techniques that you will be able to refer to in the event of a potential relapse.

    One such technique is HALT, which stands for Hunger, Anger, Loneliness and Tiredness. These are four natural sensations that everyone is likely to experience at some point, however, they can be dangerous to people in recovery as they can make you more vulnerable to relapse.

    Keeping HALT in mind can help you to develop a balanced and healthy lifestyle, during which you do your best to keep those four sensations at bay by eating a healthy diet, working on healthy coping strategies, creating a support system and managing stress.

    If you are concerned about potential triggers and cravings, another helpful strategy is to role-play certain scenarios with your counsellor.

    This will allow you to work out how you will handle specific situations in a way that is conducive to your long-term recovery.

    You will also need to be aware of the signs that could indicate that you are heading towards a relapse. Write out a list of as many of these signs as possible and include them in your relapse prevention plan as a reference.

    While relapse is extremely common, affecting between 40% and 60% of people in recovery, taking the time to create a relapse prevention plan can give you the tools and confidence needed to reach your recovery goals.

    Call our helpful, friendly team today on 0800 088 66 86

    What You Will Get Out Of Rehab In Gloucester?

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    Getting over an addiction to alcohol or drugs isn’t as easy as a person just quitting their substance of choice and getting on with life. If that were the case, there wouldn’t be countless addicts worldwide who face the despair of addiction every single day.

    Addiction is a very complicated and multi-faceted condition that can be all but impossible to treat without professional help.

    This is why choosing an alcohol or drug rehab Gloucester or afar is one of the best things an individual addicted to drugs or alcohol could offer themselves.

    Rehab in Gloucester offers a person everything they need to successfully get over their addiction and move on with life. Because addiction can quickly ruin a person’s life if not attended to, it is important to seek help sooner than later.

    When it comes to addiction, it is not a matter of if an individual will destroy their life, it is a matter of when. Fortunately, though, people addicted to drugs or alcohol don’t have to wait until it’s too late.

    By going to rehab they can receive the help they need and begin to turn their life around in a positive direction. Although when facing addiction it can seem like there is no end in sight, rehab is something that offers hope.

    When a person gets help and overcomes their addiction, life can truly take on an entirely new meaning. This is something that’s hard to see when facing addiction, which is one reason going to rehab makes so much sense.

    Call our helpful, friendly team today on 0800 088 66 86

    What Happens During Rehab In Gloucester?

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    A typical alcohol and drug rehab process in Gloucester includes the following steps:

    1. Admissions: Once you have contacted us, we will need to gather some basic information, such as your past and current health conditions, insurance policy, and other requirements. Based on these details, our representative can inform you about the available treatment options and suggest the best one for your needs
    2. Assessment: In the next step, a therapist or nurse will conduct a psychological and medical assessment. The main goal is to determine the intensity and current symptoms of your addiction. This is important to make a proper treatment plan.
    3. Acceptance: Once everything is agreed upon, you will be accepted to one of our rehab facilities. Our coordinators will inform you about what to prepare and bring before you come. Depending on your condition and selected program, the whole process can last from 4 to 12 weeks
    4. Detox: The first stage in treating is to detox the body. The main goal is to eliminate harmful substances that have been accumulated over the year. Our doctors will supervise you frequently to make sure withdrawal symptoms are in control. Certain medications are prescribed to help you control these problems and prevent any complication
    5. Rehab: After detoxing, you will participate in many therapy and counselling sessions. These programs are designed to help you overcome the mental side of the addiction. Our therapists will provide you with many coping strategies and skills to overcome cravings and other common problems like anxiety and depression
    6. Recovery: Once you have recovered fully, you can be discharged from our facility. After this time, it is still able to seek help from our facility. This is important to prevent and reduce the risk of relapses in the future

    Call our helpful, friendly team today on 0800 088 66 86

    What Are My Rehab Options?

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    Below we have listed the two most common approaches to addiction treatment in the Gloucester area. It’s important you look into both options to see which one would benefit you the most. These include:

    1. Residential Rehab in Gloucester

    The option of private rehab is something many people choosing to get treatment tend to consider. Because a private (or residential) is something that takes a patient out of the familiar environment that has been a big part of their life as an addict, many people find it to be the best option.

    Being in a setting one is accustomed to using it will only breed temptation. When someone decides on a private rehab in Gloucester, they are removing themselves from any outside influence that could possibly hinder their chances at success.

    When it comes to residential treatment, there are many different options available. This is something that is quite beneficial about private rehab because it offers someone to pick a treatment modality that will best suit their individual needs.

    The possibilities for private rehab in Gloucester and afar are practically endless. From rehabs that cater to women only to centres that take a holistic approach to treating addiction, there is virtually something for everyone when it comes to making a choice about private rehab.

    2. Outpatient Rehab in Gloucester

    Private rehab isn’t the only option when it comes to choosing a rehab in Gloucester. For people who can’t get away from home for an extended time, but still want to get help for their addiction, an outpatient treatment centre might be their best option.

    While attending an outpatient rehab isn’t as intensive as going to private rehab, it does offer people the tools necessary to overcome addiction if they are willing to try.

    When people go to outpatient rehab, they will stay at home for the entire duration of their treatment. This can be especially helpful to those who have family obligations or a job they cannot take time off from. Because addiction is something that affects everyone, no one is immune to the need for treatment.

    People with school responsibilities or even those climbing the career ladder may experience addiction problems. Taking time away from a person’s job or studies isn’t conducive to everyone, which is when an outpatient rehab might make more sense.

    Outpatient rehab will have the patient show up for various scheduled appointments at different times of the week. While they will receive the therapy they need, there is no guarantee that they will always have the same therapist. Outside sources of addiction recovery help may also be incorporated into one’s treatment plan.

    This could mean going to various free recovery meetings such as Alcoholics Anonymous (AA). All this is entirely up to the individual, so they must make sure that they are 100 per cent committed to the treatment process.

    Outpatient rehab in Gloucester might also be best suited for those with addictions that are less severe. Going to an outpatient rehab means that a person is still going to be in the familiar environment they are accustomed to using drugs or alcohol in.

    This poses a very serious risk for relapse, and they should ensure they are doing everything in their power not to fall victim to their cravings.

    Benefits of Residential Rehab in Gloucester

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    No matter what type of addiction a person is facing, making the decision to go to rehab is one of the best choices they can make. Addiction is a dangerous condition that can quickly go from mild or moderate to something far more severe in a matter of weeks.

    Continual substance abuse on a regular basis is something that literally changes the way the brain functions, which can make it seem impossible to quit when deciding they want to change their life.

    1. A whole approach to recovery

    Even the most dedicated to achieving sobriety will find they have difficulties simply because addiction is such a complex condition. Not only does someone who is addicted to drugs or alcohol have to contend with physical withdrawal, but the many psychological facets of their addiction as well. Centres that cater to rehab in Gloucester will look at all parts of addiction to ensure patients are healing on every level possible.

    2. Increased understanding of addiction

    Going to rehab does something that many addicts who try to quit on their own often miss. This is the education and knowledge about addiction that is necessary to ensure one understands their addiction. Without understanding addiction, it is virtually impossible to overcome it. When an individual chooses to go to rehab, they are also choosing to better understand addiction and the underlying causes of their current addicted state.

    3. Peer support and open communication

    Along with becoming more educated about addiction, people attending rehab in Gloucester will have the opportunity to talk to someone. Therapy is a fundamental part of any rehab and allows patients the chance to talk to a professional about their problems.

    The ability to talk to a trained professional who has been trained in addiction counselling is unsurpassed when it comes to overcoming addiction for good. Without someone to talk to, the problems underlying a person’s addiction can be too much to handle.

    4. Trusted & alternative therapies

    People in recovery need an outlet, and the therapy offered in rehab is often exactly what they need. Therapy is a huge benefit because it allows someone to talk about their problems to someone who understands.

    A therapist can also give the sound advice one needs to relinquish the hold their problems have on them, which can lead them out of the need to use drugs and alcohol to mask their pain. Therapy also can offer the connection many people need to successfully make it through the recovery process.

    Call our helpful, friendly team today on 0800 088 66 86

    Benefits of Medical Detox

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    The first stage in alcohol or drug rehab in Gloucester is to detox the body and get rid of all harmful substances. During this period, many withdrawal symptoms would occur.

    The severity and length can vary a lot from person to person.

    Due to the negative effects on the brain and body caused by substance abuse, it is important to go through medical detox. This means our experts will supervise your condition and prescribe suitable medications, which can relieve symptoms and prevent dangerous complications.

    Without this approach, you are at risk of experiencing severe symptoms, such as delirium or seizures.

    Aftercare

    Aftercare is one vital process of rehab that many people fail to miss. When rehab is over, recovery doesn’t end. Aftercare is something offered through rehab centres worldwide because it is often crucial for successfully staying sober.

    The importance of attending aftercare once rehab in Gloucester has been completed cannot be stressed enough. Most treatment programmes will include some kind of aftercare strategy.

    This could be one that incorporates additional meetings such as AA or NA (Narcotics Anonymous), as well as private therapy if a patient feels they need it.

    Aftercare might also include continued education on addiction, as well as any further life skills a person might need to develop.

    Fitness programmes can be part of aftercare, as well as various relaxation techniques such as Tai Chi or meditation that can help one maintain a relaxed state of mind.

    Attitude is everything when it comes to overcoming addiction. The more tools one is equipped with to keep a positive mental attitude, the better.

    We also offer drug and alcohol rehab services across a variety of locations within the UK, including Somerset, Devon, Bristol, Dorset, Cornwall, Exeter, Bath, Truro and more!

    Call our helpful, friendly team today on 0800 088 66 86

    References

    [1] https://www.gloucestershire.gov.uk/media/1521546/understanding_gloucester-10.pdf

    [2] https://e-voice.org.uk/fvcshomelessforum/assets/documents/gloucestershire-alcohol-harm-r-2

    [3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5672554/

    [4] http://www.awp.nhs.uk/advice-support/conditions/dual-diagnosis/

    [5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3052346/

    [6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4152944/

    [7] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4702510/

    [8] https://dphhs.mt.gov/assets/amdd/MCDC/ASAMDimensionDefinitions.pdf

    [9] https://www.ncbi.nlm.nih.gov/books/NBK519702/

    [10] https://www.apa.org/monitor/2017/12/underappreciated-intervention

    [11] https://www.drugabuse.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/drug-addiction-treatment-in-united-states/types-treatment-programs

    [12] https://www.drugabuse.gov/publications/research-reports/cocaine/what-treatments-are-effective-cocaine-abusers

    [13] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2797098/

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