Alcohol Rehab Somerset

Quick Links for help with addiction in Somerset

Why should I seek out drug and alcohol rehab in Somerset?
What Types of Addictions Are Treated At Rehab in Somerset?
Can I Lose My Job If I Leave to Go to Rehab in Somerset?
How Do I Tell My Family I’m Going to Rehab in Somerset?
What is the admissions process for drug and alcohol rehab in Somerset?
How much does rehab in Somerset cost?
What are some tips for choosing the right drug and alcohol rehab in Somerset?
How long does rehab in Somerset last?
What is rehab for cocaine in Somerset?
What is rehab for heroin in Somerset?
What is rehab for cannabis in Somerset?
What therapies are available at a drug and alcohol rehab in Somerset?

Rehab Recovery provides access to a comprehensive, specialist and individualised addiction programme for the assessment and treatment of those suffering from addiction problems, both substance and behavioural.

Our service is for people whose lives are being damaged by the compulsive use of alcohol, illegal or prescribed drugs, food, gambling, shopping, sex or any other substance or behaviour that provides immediate mood change or escape or avoidance from reality.

The many addictions treated at alcohol or drug rehab in Somerset

Below are some of the many addictions treated:

Alcohol addiction and binge drinking
Benzodiazepine addiction
Cannabis use disorder
Cocaine dependence and crack cocaine addiction
Opioid use disorder
Behavioural addictions such as gambling addiction
Buprenorphine addiction
Ketamine addiction [1]

Start your recovery journey at a rehab in Somerset today by calling our expert team on 0800 088 66 86

What are the drug and alcohol statistics in Somerset?

Statistics from the local government show that alcohol-related mortality is slightly higher in Somerset [2] than the national average, with 47.4 per 100,000 residents dying from alcohol-related illnesses.

Drug-related deaths in Somerset also sit slightly above the national average with 4.8 per 100,000 residents dying from drug misuse.

This is even more concerning when cone considers the relationship between alcohol abuse and early death. [3]

These figures show that there is a clear need for drug and alcohol rehab in Somerset.

Below, we provide some statistics about alcohol and drug use in Somerset:

Drug and Alcohol Statistics in Somerset (2018)

Data

Number of residents dying from alcohol-related illnesses in Somerset per 100,000

47.4

Residents dying from drug misuse in Somerset per 100,000

4.8

Hospital admissions for alcohol-related conditions in Somerset per 100,000

2,297

Dependent drinkers in Somerset

5,202

Move away from addiction with the help of a rehab in Somerset – call our team on 0800 088 66 86

Why should I seek out drug and alcohol rehab in Somerset?

If you or someone you know is struggling with an addiction [4], it is important to understand that addiction is a disease and should be treated as such. It is an illness that alters the chemistry of your brain.

For this reason, addiction is seen as a chronic disease that needs to be treated and monitored by trained professionals.

You can read more about the disease of addiction here. [5]

Many people believe that they can overcome addiction alone.

This is usually because of the stigma that surrounds addiction and rehab in Somerset.

However, seeking proper addiction treatment [6] in Somerset gives you the best possible chances of reaching sobriety and being able to maintain it long after you have checked out of the rehab facility.

Not only that, but addiction is also an illness that often co-occurs alongside other mental health issues such as depression, anxiety, or obsessive-compulsive disorder.

When you seek professional help for your addiction through a drug and alcohol rehab in Somerset, the medical staff there will be able to diagnose and effectively treat [7] not only the addiction itself but also any co-occurring conditions.

Other mental health conditions like the ones mentioned above can often push people towards repeated disruptive behaviours so it is imperative that they are treated to reduce the chances of relapse in Somerset.

If a drug and alcohol rehab in Somerset seems like the right choice for you, then call us today on 0800 088 66 86

How Do I Know When My Addiction is Something to Worry About?

While it’s true that substance use by itself doesn’t qualify as a disorder, the path leading from habitual use to addiction can be slippery.

It may be that you’ve started worrying about your drug or alcohol use, which can be a problematic indicator in itself.

While it’s normal to worry about things, substance misuse can quickly turn into a hazardous situation in need of professional help at rehab in Somerset.

If you’ve noticed uncomfortable physiological changes since using drugs or alcohol, this is a tangible sign that your dependence has become something to worry about.

For example, those addicted to substances often undergo changes in their weight, have trouble sleeping, and feel either constantly on edge or fatigued.

You may also notice bodily withdrawal symptoms when you go 24 hours or less without your chosen substance.

Additionally, psychological cravings will manifest when you’ve been sober in Somerset for a certain length of time, which can be hours or days depending on the substance you’ve been using.

These cravings feel like an intense, all-encompassing urge to seek out alcohol or drugs.

It also goes beyond the desire to relax or get high; many victims of SUD take substances daily simply to achieve a feeling of normality and function as best they can.

To gain insight into whether you or a loved one might have a substance addiction, simple questionnaires such as CAGE [8] or CAGE-AID [9] are fantastic resources.

While the former is designed to screen for problematic drinking, the latter was formed to identify Drug Use Disorders.

Whichever variation best suits your situation, each respondent will encounter the same style of questions, which are as follows:

Have you ever felt that you should CUT down on your drinking/ drug use?
Have friends, family, or work colleagues ever ANNOYED you by criticising your drinking/drug use?
Do you ever feel GUILTY about your alcohol/drug consumption habits?
Have you ever felt you needed a drink or to take drugs first thing in the morning (EYE-OPENER) to perform normally throughout the day?

Depending on how you respond to these questions, CAGE and CAGE-AID operate on a point-based scoring system to determine your severity.

For example, answering “yes” to one question earns you a score of one point, and suggests your consumption habits aren’t serious enough to form an addiction.

However, scoring two points may be indicative of physical dependence, while scoring three or four means you likely need treatment at a rehab facility in Somerset.

If a drug and alcohol rehab in Somerset seems like the right choice for you, then call us today on 0800 088 66 86

What Impact Can Drug and Alcohol Addictions Have on Families in Somerset?

Image above: A family in Somerset

Using drugs and alcohol can affect your health, personal safety, financial security, and the relationships in your life.

For every addicted individual in Somerset, there’s likely a family struggling behind the scenes to cope with their loved one’s condition.

The ways in which drug or alcohol use affects family members are known as the indirect impacts of addiction.

These are vast and equally debilitating, with many family members of SUD victims suffering physically and/or emotionally.

On a psychological level, being regularly confronted with a loved one’s addiction takes a mental and emotional toll on family members in Somerset.

Not only are they witnessing the addicted person’s health deteriorate, often physically and mentally, but they may also have to watch their life unravel in other ways.

Many family members must simply stand by and watch as their loved one carries on down a path of destructive behaviour, becoming financially unstable, and unable to parent or look after themselves each day.

As can be expected, this will have a detrimental impact on their relationship with said loved one, especially if they feel that drugs or alcohol are consistently put before their needs.

Because addiction is a brain disease affecting impulse control and reasoning, it’s common for those suffering to put their substance use before all else, including loved ones in Somerset.

This creates a resentful, even hostile environment for addicted individuals and their family members, especially if they live together.

These situations are often exacerbated when family members aren’t educated on the complex nature of addiction.

For example, a spouse might think that their partner has fallen out of love with them, instead of seeing their compulsive substance use as a disease needing treatment.

Or, they might blame themselves and think they’ve enabled their loved one’s SUD.

Perhaps the most tragic way in which addiction impacts families is the effect it has on children.

Studies have shown that children who are exposed to substances from a young age may mirror these addictive behaviours as they become adults, creating a perpetual cycle of addiction within their families.

Moreover, children growing up with one or more addicted parents are at greater risk of suffering neglect and abuse, which can lead to long-term physical and emotional issues.

If a drug and alcohol rehab in Somerset seems like the right choice for you, then call us today on 0800 088 66 86

Does Drug and Alcohol Rehab in Somerset for Teens Work?

While rehab facilities were originally built for adults [10], many recovery programmes for teens have been developed since treatment for SUD was recognised as a worldwide need.

Sadly, young people throughout the UK and Somerset are struggling behind the scenes with substance addiction, many of which could benefit from inpatient rehabilitation.

According to the 2021 Somerset Alcohol Needs Assessment [11], there’s a higher number of young people being admitted to hospitals for alcohol-related conditions in the county than elsewhere in England.

Statistics such as this shed light on an uncomfortable situation wherein Somerset’s teenage population are becoming more likely to fall into addiction.

Fortunately for addicted teens and their concerned families, many rehab centres provide programmes catered towards the needs of young people.

These recovery protocols are built to optimise the recovery of younger patients, taking into account factors such as peer pressure, education, and family dynamics.

Due to the younger age of patients enrolled on these programmes in Somerset, addiction specialists may take different treatment approaches.

It’s these approaches that make rehab for teens the ideal treatment option for young people in need in Somerset.

Just some of the ways in which programmes for teens in Somerset operate to ensure safety and sobriety include:

Family Behavioural Therapies in Somerset
Less Emphasis on Medication at a rehab in Somerset
Curating Positive Behavioural Habits and Coping Mechanisms
Treating Comorbidities

There are ‘seven Rs’ necessary for a successful recovery in Somerset – Renounce, Reinvent, Restructure, Rebuild, Rename, Rebrand and Reset.

Rehabilitation comes in many different shapes and sizes, but every treatment programme will shape its treatments around these key principles.

If a drug and alcohol rehab in Somerset seems like the right choice for you, then call us today on 0800 088 66 86

What Types of Addictions Are Treated At Rehab in Somerset?

Both public and private treatment centres in Somerset provide help for anyone who has been diagnosed with an active addiction, regardless of the substance or activity they’re addicted to.

As this condition involves the inability to control specific behaviours or substance consumption, the addictions treated at rehab are split into two.

These are behavioural addictions and chemical addictions, with various subforms existing within these categories.

Although most human beings engage in activities that produce enjoyment, those with a behavioural or substance-based addiction cannot stop these behaviours without professional help.

As such, many types of addiction require rehabilitation, and both chemical and behavioural addictions cause similar levels of emotional and physical distress.

The following types of addiction are those most commonly treated at rehab clinics in Somerset and across the UK:

Behavioural Addictions (Impulse Control Disorders) in Somerset

While harder to pinpoint and diagnose than substance addictions, Impulse Control Disorders [13] are similarly debilitating.

Victims will participate in a certain behaviour compulsively until the activity takes over their lives: causing immense social, emotional, financial, or physical harm.

To receive an accurate diagnosis and evidence-based treatments, individuals with the following behavioural addictions should consider attending rehab in Somerset:

Internet Addiction
Food Addiction
Gambling Addiction
Sexual Compulsivity

If a drug and alcohol rehab in Somerset seems like the right choice for you, then call us today on 0800 088 66 86

Chemical Addictions in Somerset

When someone is physically and/or psychologically dependent on drugs or alcohol, they are known as having a Chemical Addiction [14], or Substance Use Disorder.

Due to the medical research that has been funnelled into treating chemical addictions, recovery programmes in Somerset are varied and widely available.

Many patients present for treatment at a rehab in Somerset for the following substance addictions:

Prescription Drug Addictions
Cannabis Addiction
Cocaine Addiction
Heroin Addiction
Alcohol Addiction

What Happens If I Don’t Get Help for Drugs and Alcohol in Somerset?

Individuals battling SUD can spend years facing their condition alone without professional assistance.

There are many reasons behind this: from denying the severity of their addiction to scepticism surrounding formal rehabilitation in Somerset.

While it’s perfectly natural to wonder whether you can recover from addiction without help, the odds are far from stacked in your favour should you choose to get sober alone.

When someone chooses not to seek help from family or professionals in Somerset, their addiction will become less manageable over time until a breaking point is reached.

More often than not, your tolerance to substances will increase: meaning that you’ll need to consume more to reach a comfortable existence.

Consuming drugs or alcohol won’t be about getting high or feeling relaxed anymore, it’ll become a way of avoiding withdrawal symptoms.

The higher your substance intake, the more severe your withdrawal symptoms will be if your body has to go without said substance.

If a drug and alcohol rehab in Somerset seems like the right choice for you, then call us today on 0800 088 66 86

This means you’ll also be at greater risk of fatal complications during withdrawal [15], such as Delerium Tremens (DT): a medical emergency requiring immediate inpatient care.

It may also be that, like many other victims of addiction, you’re wondering whether your addiction will simply go away by itself.

However, due to the abovementioned cycle of increased tolerance, withdrawal, and relapse, it’s unlikely that you’ll recover from addiction without therapy, education, and support.

This support includes help from family members and friends, who can be an integral source of encouragement and love throughout the recovery process.

Lastly, individuals choosing to recover without the help of addiction specialists in Somerset won’t be able to address the issues underlying their addiction.

As many as 50% of patients entering rehab in the UK do so under a dual diagnosis: meaning their addiction has been exacerbated by a mental or physical illness.

This means that they’ll need integrated, personalised treatment in the form of cognitive and behavioural therapies.

To ensure they recover optimally and that these issues don’t cause them to relapse, they must attend an inpatient facility that can cater to their needs.

Can I Lose My Job If I Leave to Go to Rehab in Somerset?

The simple answer to this question is, No: employers cannot terminate your contract on the basis of you entering rehab for addiction treatment.

Each person has the legal right to request leave from work on medical grounds, and addiction is a health condition like any other in this respect.

While you cannot legally lose your job on the sole premise of going to rehab, it’s still important to research the policies of your company. Many individuals are dismissed if their substance use habits are discovered on-site or if they break the anti-drug rules associated with the company.

If a drug and alcohol rehab in Somerset seems like the right choice for you, then call us today on 0800 088 66 86

How Do I Tell My Family I’m Going to Rehab in Somerset?

It’s important to be open and honest with loved ones about your treatment journey, especially if relationships have been strained during your active addiction [16].

While it’s natural to feel worried about breaking the news to your family, including them in your recovery conversation will benefit everyone involved and put minds at ease.

However, each family has a unique dynamic, and you may have a better relationship with some loved ones than others.

What’s more, you might be worried about facing a mixture of positive and negative reactions.

Some family members may resist your decision to enter rehab for a number of reasons, be it financial concerns or mistrust of the healthcare system.

In most cases, loved ones will try their best to be supportive of your decision, as they only want what’s best for you.

Perhaps they have witnessed your decline first-hand and are pleased that you’re finally getting the help you deserve.

Whether you’re anticipating family members to be supportive, negative, or a little apprehensive, there are various ways that you can optimise a potentially difficult conversation.

Here are some tips for telling your family members of your plans to enter rehab in Somerset:

Present to them the facts surrounding rehabilitation: If family members appear apprehensive of your decision, it may be because they aren’t in possession of all the facts. By explaining to them how your rehabilitation will work, including detox, therapy, and aftercare, you can help them feel a lot better about your decision to enter treatment.
Remind them of the negative ways in which substances are affecting your life: Being open and honest about how addiction has affected your health may help family members put your treatment into perspective. After all, it’s likely that they want you to be the healthiest version of yourself, and rehab is the best way to regain physical and mental well-being.
Welcome any questions or concerns: create a safe, inviting space for your loved ones to express their concerns or ask questions. By validating their feelings on the subject, you’re letting them know that their opinion means a lot to you and that you’d love for them to be a part of the healing process.
Choose an appropriate time and place for the conversation: You want to ensure that everyone involved in the conversation feels comfortable in their surroundings and that they don’t have other obligations to attend to. For example, you could schedule a family meeting at a time when nobody is working or at school.

How Can I Convince a Loved One to Receive Drug and Alcohol Rehab in Somerset?

It’s more common than you may think for an addicted individual to refuse treatment.

It may be that they’re anxious about spending time away from loved ones, worry about the cost, or think their addiction isn’t severe enough to warrant care.

If your loved one is reluctant to enter a rehab in Somerset, there are, fortunately, many ways that you can help.

If you’ve already tried reasoning with them to no avail, it could be wise to stage a professional intervention.

Here at Rehab Recovery, we can match you with a licensed interventionist: an expert who can help you reach your loved one and convince them to accept help.

In addition to helping participants coordinate the intervention [17], a professional can mediate conversations and provide coaching beforehand.

Oftentimes, interventionists utilise frameworks such as the Community Reinforcement And Family Training method [18] to engage treatment-refusing individuals.

A CRAFT intervention also prioritises the welfare of family members throughout the process: ensuring they feel heard, seen, and able to communicate effectively.

If a drug and alcohol rehab in Somerset seems like the right choice for you, then call us today on 0800 088 66 86

Will I Be Able to See My Family During Rehab in Somerset?

Each rehab facility has its own set of policies regarding family visits during treatment.

While the consensus among clinics in Somerset is that loved ones should be allowed to visit, some have stricter rules than others.

It’s not uncommon for rehab centres to forbid family visits in the first 2 weeks of treatment, or for however long the patient remains in detox.

As detox is a particularly sensitive time in the recovery process, the presence of loved ones may distract or derail patients emotionally.

What’s more, it may be distressing for family members to see their loved one in a medical facility.

After detox is complete, family members are usually allowed to visit the treatment centre at weekends or organise a visit in advance.

Before visiting, many rehab centres require the family to speak with their loved one’s therapist.

They can let them know how the patient is doing and whether or not they are stable enough to benefit from seeing friends and family.

Why does rehab in Somerset focus on abstinence?

When you attend drug and alcohol rehab in Somerset, you will detox the substance from your system and then focus on abstaining from the substance for life.

There are many benefits of abstaining from drugs and alcohol for life, the most obvious benefit being that you are less likely to binge [19] on the substance if you stay away from it completely.

Throughout your time at rehab in Somerset, you will learn some coping strategies that will help you deal with any temptations you might be faced with in the future.

These are extremely important as, whilst addiction cannot be cured [20], it can be managed for the rest of one’s life.

Rehab’s approach to recovery is based on the disease model of addiction, meaning that addiction is treated as a disease and anyone who has suffered from substance abuse in the past is always at risk of a relapse.

With this in mind, abstaining from substances is the safest and most effective way to keep addiction at bay.

There are, of course, some people who criticise this approach and people who believe that moderation management [21] is better because it teaches the person to control their intake of the substance.

However, most criticisms are aimed at how difficult abstinence is as well as making people feel like failures if they do relapse.

However, as previously mentioned, addiction is treated as an illness and relapse is seen as a setback that can be rectified with further treatment, rather than a failure.

Experts have agreed [22] that abstinence is always the safer and more effective route to addiction recovery.

Start your recovery journey at rehab in Somerset today by calling our expert team on 0800 088 66 86

What is the difference between private rehab vs council-funded rehab in Somerset?

Many people believe that private rehab in Somerset is too expensive and go straight to NHS-funded rehab without even exploring the possibilities of private rehab facilities.

However, the NHS, unfortunately, doesn’t have the resources to deal with the sheer amount of substance abusers who need their help.

Both private and NHS-funded rehab facilities in Somerset have their pros and cons, and it is important to explore all your options before making your decision.

The benefits of private rehab in Somerset

Immediate admission
Safe and comfortable environment
Comprehensive treatment program
24/7 access to medical professionals and addiction specialists
Individually tailored treatments
High success rates
Dual diagnosis and treatment of co-occurring conditions
Relapse prevention techniques
Uncover the root cause of your addiction [23] and identify your triggers
Aftercare

The cons of private rehab in Somerset

Cost
The disruption to your usual life

The benefits of council-funded rehab in Somerset

Free of charge
Confidential
Accessible to everyone
Local

The cons of council-funded rehab in Somerset

Lengthy admission times
Low availability of residential rehab
Higher chance of relapse
No immediate availability of addiction experts
You may see different therapists each time
No dual-diagnosis or treatment of co-occurring conditions

Addiction is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer [24] – rehab is about treating the disease of addiction.

For help and guidance choosing between private and NHS rehab in Somerset, call us today on 0800 088 66 86

Going through drug and alcohol rehab at home – is it a good idea?

Many people prefer the idea of shutting themselves away from the world and attempting to overcome addiction alone at home.

While this may be a good idea for some people with short-lived and non-severe addictions, it is not recommended for anyone with a severe or long-lasting [25] addiction to drugs or alcohol, for example, if you regularly drink more than 30 units of alcohol per day [26], you will need medical assistance as you go through rehab.

Those with severe addictions have a higher risk of developing delirium tremens or alcoholic seizures during the detox stage and will need professional medical help to deal with this as these conditions can be incredibly dangerous [27] and, in extreme cases, can even be fatal.

Going through rehab at home is also not recommended to anyone with co-occurring mental health issues such as depression or anxiety, or for anyone who has struggled in the past with self-harm or suicidal thoughts.

Detoxing from drugs and alcohol can be a very distressing experience and trying to do it alone will likely make your mental health issue much worse.

It can also worsen any physical conditions [28] you may be suffering due to addiction, such as:

Liver failure [29]
Cirrhosis [30]
Heart disease
Blood pressure issues [31]
Brain damage [32]
Hepatitis
Gastrointestinal issues [33]
Cancer [34]
Organ damage [35]
Deficiencies of various minerals (Calcium, iron, zinc, magnesium, etc.) [36]
Delirium tremens
Seizures

Similarly, if you have previously been diagnosed with Wernicke-Korsakoff syndrome [37], detoxing alone could be dangerous because of the damage caused to the brain by the condition.

While Wernicke’s encephalopathy is technically a nutritional deficiency, it is most commonly present [38] in those with severe alcohol addictions.

Alcohol addiction needs a medically-assisted detox using Chlordiazepoxide (brand name Librium) in order to ease alcohol withdrawal symptoms or alcohol withdrawal syndrome.

You may also receive substances such as Acamprosate [39], Naltrexone [40] and various antidepressants [41] and anti-anxiety medications [42]

Without the proper support [43], alcohol addiction can result in delirium tremens or seizures, which can become fatal.

With the right support, however, some of the worst of these conditions can be effectively managed and even reversed. [44]

It is also not recommended to attempt an at-home detox if you have tried to remain sober and have failed, especially if you have failed multiple times. You will increase your chances of success if you seek professional help to overcome your addiction.

Also, if you are prone to violent outbursts when you are abusing drugs or alcohol, it is best to go through rehab in a dedicated rehab facility as the staff there will be trained to help you.

Those exhibiting signs of substance abuse or substance dependence as shown in the DSM-IV-TR criteria [45] are considered ‘high’ risk clients and should not attempt to detox at home.

The DSM-IV-TR criteria for substance abuse are:

Problems at work or school as a direct result of substance abuse. This could be poor performance or poor attendance. This also extends to the home if you are neglecting your household or your children.
Continuing to use drugs or alcohol even when it is dangerous, for example, when taking care of small children, or driving.
Experiencing legal problems as a direct result of your substance abuse.
Continuing to use the substance despite the negative impacts it is having on your life.

The DSM-IV-TR criteria for substance dependence are:

Developing a tolerance for the substance means you need to take more of the substance more often to achieve the desired effect.
You continually take more of the substance than you initially intended.
You experience withdrawal symptoms if you don’t take the substance for a while, and the only thing that will make you feel ‘normal’ again is more of the substance.
You have tried and failed to reduce your use of the substance or quit taking the substance.
Obtaining and using the substance takes up a lot of your time.
You have lost interest in hobbies or activities that you once enjoyed because they take you away from using the substance.
Knowing that the substance is having negative effects on your health but continuing to use it anyway.

Start your recovery journey at a rehab in Somserset today by calling us on 0800 088 66 86

What are some alternatives to drug and alcohol rehab in Somerset?

Professionally supported drug and alcohol rehab in Somerset is one of the best ways to recover from addiction, for a variety of reasons.

However, if you have decided that attending rehab is not the right fit for you, there are other options that can help you overcome your addiction.

It is important to note, however, that if your addiction is severe or has lasted for a long time [46], attending an inpatient rehab facility is the recommended option for you.

Some popular alternatives to rehab are:

Alcoholics Anonymous and Narcotics Anonymous in Somerset

Alcoholics Anonymous and Narcotics Anonymous are group meetings that are often held in community centres or church halls. They usually only ask for a small donation and are open to anyone trying to overcome a drug or alcohol addiction.

Several AA and NA meetings are held regularly in locations across Somerset.

SMART Recovery in Somerset

SMART stands for Self-Management And Recovery Training. [47]

They are free weekly meetings headed by a trained facilitator.

SMART Recovery focuses more on your behaviour rather than the substance and teaches people that they have power over their choices.

Various SMART meetings occur across Somerset, as well as many other meetings that are held online.

Home detox in Somerset

As touched on above, home detox is only recommended in cases where the addiction is not severe and hasn’t lasted for too long.

It is a good idea to ask a close friend or family member to stay with you if you are going to do an at-home detox because you may feel sick and weak as the substance leaves your body.

Thanks to its remote nature, anyone in Somerset who qualifies for home detox will be able to access it.

Al-Anon family group meetings in Somerset

Al-Anon [48] offers group meetings for friends and family members of people struggling with alcohol abuse.

This is a safe space where people can share their experiences and anxieties and find hope that their loved ones can overcome it.

Many recovering addiction sufferers began their journey by attending a family group meeting.

Several Al-Anon family meetings are held in locations across Somerset regularly.

Outpatient rehab in Somerset

It is possible to attend rehab as an outpatient, this means that you will still have access to therapy and any necessary medications, but you will continue to live at home throughout your treatment and attend scheduled appointments with a drug and alcohol team in Somerset.

Start your recovery journey with the help of addiction treatment services in Somerset, call our expert team on 0800 088 66 86

What is the admissions process for drug and alcohol rehab in Somerset?

When you enter a drug and alcohol rehab in Somerset, they will assess the severity of your addiction using the ASAM criteria. [49] The ASAM criteria use six dimensions to determine the severity of your addiction and the level of treatment you will need.

The six dimensions of the ASAM criteria are:

Understanding your history of substance abuse and withdrawal
Assessing your physical health
Assessing your mental health
Exploring your determination to get better
Understanding your history of relapse
Knowing your living situation and surrounding triggers

Alongside this, experts will use the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition [50] or DSM-5, to determine the level of severity of your addiction.

The DMS-5 has three levels of severity – mild, moderate, and severe, with four categories of symptoms.

The four categories of substance use disorder symptoms as laid out by the DSM-5 are:

Impaired control
Social problems
Risky use
Physical dependence

If you are seeking rehab for alcohol use, experts will use a comprehensive screening tool called AUDIT, short for Alcohol Use Disorders Identification Test. [51]

This is a questionnaire comprising of ten questions and a scoring system to determine your level of addiction and the amount of treatment you will need. A score of 8 or more on this test indicates a cause for concern and a score of 20 or more indicates a probable dependency.

To begin the admissions process for a drug and alcohol rehab in Somerset, give our team a call on 0800 088 66 86

How do I hold a professional intervention to encourage rehab attendance in Somerset?

It is a common misconception that a person can only attend rehab in Somerset when they feel ready. However, sometimes people need a little push in the right direction with some encouragement from those closest to them.

Many people choose to stage interventions the ‘old-fashioned’ way by getting close friends and family members to approach the person with a substance use disorder to try to encourage them to attend rehab. When this tactic fails, professional intervention is recommended.

Community Reinforcement And Family Training (CRAFT) [52] is a different way to approach interventions. It works by rewarding good behaviour and not rewarding bad behaviour. For example, when a person chooses sobriety or shows some self-control, their efforts will be positively acknowledged.

CRAFT does not require confrontation the way regular intervention does. Instead, a professional interventionalist will teach families to identify the ways in which they are unintentionally participating in the addictive behaviour so they can change their behaviour.

Through CRAFT intervention, families will learn how to care for their own needs instead of focusing solely on the needs of the substance user, and they will be taught how to spot the windows of opportunity to begin a conversation about treatment and rehab.

For more guidance on conducting an intervention in order to convince a loved one to attend rehab in Somerset, call our team on 0800 088 66 86

How much does rehab in Somerset cost?

Rehab costs in Somerset will vary depending on the treatment centre you choose, the level of treatment required, and the amount of time you need to spend in the facility. There are also plenty of variables and there is usually an option to suit every budget as well as payment plans to make attending rehab more accessible to those that need it.

In severe cases of addiction, a 28-day rehab is recommended. If you choose to stay in a single occupancy room for 28 days, you will usually pay between £8,000 and £12,000. If you decide to stay in a multiple occupancy room for 28 days, you can expect to pay around £6,000.

In less severe cases, you could choose a 10-day rehab. The price of a single occupancy room for 10 days in a rehab clinic usually costs between £3,000 and £6,000, with 10 days in a multiple occupancy room costing around £4,000.

Undergoing rehab and detox at home will cost around £1,500, however, it is important to note that this will be difficult as you will still be surrounded by your usual triggers and temptations.

If you do decide to go through rehab at home, it is a good idea to ask someone you trust to stay with you to keep a close eye on you.

There are also some free or low-cost options if your addiction is not too severe or long-lasting. The most common of these is community support groups such as AA.

You can also visit your GP for a referral to an addiction therapist, however, it may be several months before your first appointment as NHS waiting times can be quite long [53], due primarily to the high demand for its services, the significant cost of treating addiciton [54] and the chronic underfunding the organisation has faced in recent years.

For a more accurate estimation of how long your stay at rehab in Somerset will take, call us today on 0800 088 66 86

What are some tips for choosing the right drug and alcohol rehab in Somerset?

It is important to know what to expect from a rehab facility in Somerset before you attend, for this reason, it is a good idea to research different facilities in your area to see what approaches each facility takes.

Some facilities use a 12-step approach to recovery, while others may use a more holistic approach.

Some tips to keep in mind when deciding on a facility are:

Make sure the facility is affordable.
Check that it has good reviews.
Check the qualifications and credentials of the staff.
A long-standing rehab is a good sign that it is working well.
Trust your instincts – if you feel comfortable talking to the staff then you will feel comfortable when you are staying there.

For more help choosing the right drug and alcohol rehab in Somerset, call us today on 0800 088 66 86

What is a detox, and do I need one in Somerset?

A detox is a process of eliminating harmful substances from your body.

After long-term and repeated use of drugs or alcohol, your body and mind develop a dependency.

This is because substance abuse changes the chemical makeup in your brain, and you end up only feeling normal when you take more of the substance.

Attempts to stop taking the substance can result in unpleasant and sometimes dangerous mental and physical withdrawal symptoms.

Undergoing a medically assisted detox is the safest and most effective way to manage withdrawal symptoms.

When a detox is done at an inpatient rehab facility in Somerset, you will have round-the-clock access to medical professionals who can monitor you as you go through the withdrawal stages. They can also regularly administer medications to keep the withdrawal symptoms at bay.

In the cases of alcohol withdrawal, most facilities will administer a benzodiazepine called Librium.

Librium is used for its calming effects and can ease symptoms of anxiety that are often a result of the early stages of alcohol detox.

Other alcohol withdrawal symptoms are nausea, vomiting, diarrhoea, sleep disturbances, alcoholic seizures, and delirium tremens. Some of these withdrawal symptoms can be life-threatening if left untreated, which is why seeking treatment in a professional facility with trained medical professionals is safest.

Once you have finished your course of Librium and are through the detox stage, you will spend the rest of your time at rehab in Somerset tackling the emotional causes [55] of your addiction and learning to identify your triggers.

Before leaving rehab, you will also learn relapse prevention techniques such as HALT (Hungry, Angry, Lonely, and Tired), so you are ready to face the outside world.

Other relapse prevention techniques include:

Mindfulness
Mind, Mouth and Muscle [56]
Self-care
Joining support groups
Being aware of your triggers and how to handle them
Deep breathing
Have an emergency contact or sponsor that you can call if you are struggling

To learn whether or not you will need a detox at rehab in Somerset, call us on 0800 088 66 86

How long does rehab in Somerset last?

The length of time you will need to spend at a rehab facility in Somerset will vary depending on the substance you are addicted to and your level of addiction.

If your addiction has lasted for several months or years, it is recommended to attend rehab for 28 days so that the physical addiction can be treated as well as the psychological addiction, no matter what substance you are addicted to.

The minimum amount of time you can attend rehab is 7 days, this is to make sure that you have medical professionals around you as you go through the detox stage, which is the most difficult stage of rehab, and as touched on above, can be fatal in extreme cases of alcohol addiction and usually requires a medically assisted detox.

Other addictions such as opioid addiction, heroin addiction, and benzodiazepine addiction often require a medically assisted detox due to the withdrawal symptoms. Withdrawal symptoms from these substances aren’t always life-threatening but are difficult to manage without the use of prescription medications.

If your addiction is to any of these substances, a 28-day rehab is recommended.

Shorter stays at rehab in Somerset are possible in addictions where a medically assisted detox is not required such as cannabis addiction, cocaine addiction, and amphetamine addiction. In these cases, a 7-to-10-day stay may be sufficient.

For a better estimation of how long your stay at rehab in Somerset will last, call us on 0800 088 66 86

What is rehab for cocaine in Somerset?

Cocaine is a powerful and highly addictive stimulant drug that causes short bursts of intense highs. Because the highs are so brief, people often take larger amounts more often in order to continue to feel the high.

Cocaine is so addictive because it causes dopamine – the ‘feel-good’ hormone – to linger in the brain instead of being reabsorbed, this gives the user a feeling of intense euphoria

Even though it is a highly addictive substance, cocaine is not physically addictive. This means that any withdrawal symptoms you experience will be emotional rather than physical and also means that most people seeking rehab for a cocaine addiction only need to stay in a rehab facility for around 10 days.

Beat your cocaine addiction at a drug and alcohol rehab in Somerset today – call us on 0800 088 66 86

What is rehab for heroin in Somerset?

Heroin is a highly addictive substance and is incredibly difficult to come clean from. Heroin is a physically addictive drug, which means that you will need to complete a physical detox before you can attend any therapy.

Detoxing from heroin can cause several unpleasant withdrawal symptoms such as depression and anxiety, vomiting, muscle pain, sleep disturbances, and in extreme cases, heart attack or stroke.

Most people with heroin addiction are prescribed medication to replace the heroin – such as methadone. They have then weaned off this medication slowly and under the care of a professional until they are substance-free.

Rehab can help you with your heroin withdrawal, as well as any effects of using heroin such as hepatitis.

Beat your heroin addiction at a drug and alcohol rehab in Somerset today – call us on 0800 088 66 86

What is rehab for cannabis in Somerset?

Cannabis is arguably one of the most abused substances in the world. Despite its popularity for causing the user to feel calm and relaxed, cannabis use can cause paranoia, anxiety, psychosis, and persistent coughs.

Cannabis is not a physically addictive drug, meaning that overcoming an addiction to cannabis is unlikely to cause too many physical withdrawal symptoms.

Some people have reported headaches and slight nausea, however, the most common withdrawal symptoms from cannabis are mental such as intense cravings, mood swings, anxiety, memory loss and impaired coordination.

If you are thinking of attending rehab for cannabis addiction, you should expect to be in the rehab facility for around 10 days.

Beat your cannabis addiction at a drug and alcohol rehab in Somerset today – call us on 0800 088 66 86

What is Alcohol Addiction?

Despite the stigma and false narratives surrounding alcohol addiction, it’s important to note that those who misuse alcohol aren’t doing so out of choice.

Medically, alcohol addiction, also known as alcohol dependence, alcoholism, and Alcohol Use Disorder (AUD) [57] is a chronic disease that changes the way our brains work.

Those suffering from AUD encounter significant physical and psychological impairment as their dependence grows in severity.

A cornerstone sign that someone is harbouring AUD is experiencing withdrawal symptoms.

Characterised by mental and physical discomfort, withdrawal occurs when an individual tries to abstain from alcohol.

Those who are in denial about their addiction may think they can stop drinking whenever they want, but unsupervised attempts can make them feel uncomfortable at best and put their lives in danger at worst.

Denial will need to be overcome if an individual is to take the first step towards recovery. [58]

Depending on someone’s addiction severity and the quantities of alcohol they’re used to drinking, withdrawal symptoms can be mild or severe.

When a person who has been drinking large doses regularly suddenly stops, the body can go into an uncomfortable and potentially dangerous process of withdrawal.

Mild symptoms often include headaches, fatigue, insomnia, and nausea, while acute symptoms can include psychosis, vomiting, muscle spasms, and seizures.

The reason behind these symptoms lies in how alcohol dependence impacts the brain: specifically the reward pathway or mesolimbic system.

As the name suggests, this part of the brain is responsible for seeking out sources of dopamine, aka the pleasure hormone.

Because alcohol is a substance that triggers dopamine release, the brain comes to rely on and actively seek out this reward stimulus: thus creating an optimal environment for addiction to form.

Despite clear signs of physical and psychological impairment, victims of AUD will continue to drink due to changes that have occurred in the brain [59].

Before long, alcohol cravings will start to take over their daily lives: leading to further mental health issues [60] and feelings of guilt.

Over time, alcohol addiction will further damage regions of the brain responsible for memory, balance, and judgement.

What Are the Signs That An Alcohol Addiction Is Present?

Whether you’re on the lookout for signs of addiction [61] in yourself or suspect a loved one could have a diagnosable drinking problem, many resources can help.

To help those struggling, medical authorities have categorised AUD symptoms into physical, emotional, behavioural, and social. This reflects the complex nature of alcohol addiction and the myriad symptoms that can occur.

Of the AUD criterion available to the general public, the Diagnostic and Statistical Manual of Mental Disorders (Fifth Edition) [62] is among the most useful and evidence-based sources.

Rather than listing every single possible symptom of alcohol addiction, the DSM-5 splits them into 4 categories, which are as follows:

Physical dependence: Individuals usually notice whether or not they have a physical dependence by the withdrawal symptoms they suffer from. Symptoms that are characteristic of physical dependence include vomiting, headaches, muscle pain, abdominal cramping, tremors, and more.
Risky consumption: By the very nature of the condition, someone suffering from AUD will consume alcohol in harmful quantities, particularly as their tolerance skyrockets. Other forms of risky consumption include drinking in risky environments and putting oneself or others in danger. This can include driving under the influence, drinking in public and becoming rowdy, or sleeping on the streets after a bout of binge drinking. [63]
Social issues: AUD impacts every part of someone’s life: including their relationships with friends, family, neighbours, and work colleagues. One of the most common signs of risky alcohol consumption is the breakdown of relationships due to mistrust and conflict. This can lead to social isolation, being kicked out of one’s home, or losing one’s job.
Lack of control: No matter how strong someone’s willpower is, being addicted to alcohol will break down their sense of control and leave them enslaved to their consumption. As soon as AUD sufferers stop consuming alcohol, they are feverishly occupied with sourcing their next drink.

According to the DSM-5, identifying with just one of the above symptoms means you’re at risk of developing an Alcohol Use Disorder.

From here, the likelihood of having a severe addiction grows.

Those aligning with 2 or more symptoms may have a mild to moderate drinking problem, while those identifying with all 4 symptom groups likely already have an acute addiction.

If you or someone you love falls into this category, it’s vital to seek immediate medical attention in Somerset.

It is worth noting that some of the signs and symptoms of alcohol addiction [64] can vary between individuals, based both on their own conditions and the nature of their addiction.

A type one alcoholic [65], for example, is far more likely to show signs of anxiety and will not drink for pleasure when compared to a type two alcoholic. [66]

Residential Alcohol Rehab Vs. Outpatient in Somerset. Which is Better?

The primary decision facing rehab attendees is whether to enter treatment as an inpatient or an outpatient: two very different models of recovery.

With so many different recovery stories out there, you’ll likely find a huge range of experiences, some advocating inpatient care and others championing outpatient treatment.

However, it’s important to carefully weigh the pros and cons of each treatment option in light of your unique circumstances and lifestyle.

Attending a residential rehab in Somerset involves staying on-site for the duration of your programme.

This comes with a host of benefits, which include but aren’t limited to:

Living in a sober living centre 24/7 reduces the likelihood of relapse and distraction
Residential treatment programmes are highly personalised
The level of treatment is intensive
Patients follow a strict routine to help them prepare for life post-rehab
Consistent access to medically supported facilities
Round-the-clock supervision from medical practitioners during detox
Medically Assisted Therapy during detox to prevent withdrawal
Post-rehab support services active for at least 12 months

Another factor to consider is that, since residential rehab centres in Somerset are private, patients are guaranteed a fast-tracked admissions process.

This means that no time is wasted when it comes to receiving quality treatment, which is especially important considering that SUD is a progressive disease.

Upon enrolling as an inpatient, you’ll have a fully personalised care plan drawn up for you by the best addiction specialists in the field.

Because each SUD case is unique, treatment must be individualised and tailored to suit the needs of each patient.

Residential rehabs are far more likely to provide bespoke care and integrated treatment that tackles any co-occurring disorders.

This greatly increases the longevity and sustainability of treatment.

This personalisation of care begins as soon as the patient checks in, and is especially important during detoxification.

Begin your recovery journey at a rehab in Somerset today – call our team on 0800 088 66 86

Inpatient clinics offer bespoke detox plans in a medically supported facility.

This means that throughout the tapering process, a team of medical professionals will be monitoring your progress and prescribing medication to ease adverse symptoms.

Remaining healthy and in a good place both physically and mentally ensures your progress for the duration of subsequent therapy.

However, inpatient rehab care is not without its drawbacks, and perhaps the most prominent disadvantage is the cost.

Committing to a 28-day residential programme can be a financial burden for many people, with clinics charging around £6,000 to £12,000 per recovery plan.

These costs will fluctuate depending on the quality of facilities and the kind of accommodation chosen (single vs multi-occupancy), and these choices can help you save money where needed.

Moreover, many rehab centres in Somerset offer payment plans on a sliding scale basis to ensure their programmes remain accessible.

Alternatively, addicted individuals can opt to receive outpatient care here in the UK, with the main benefits including:

Inexpensive care that’s available via the NHS and other publicly-funded means
A flexible treatment schedule that allows more freedom during recovery
The possibility of a home detox
Aftercare in the form of community-based group therapy

Choosing to recover from addiction as an outpatient allows for more flexibility, which can suit many high-functioning individuals.

Because patients can plan treatment sessions according to their schedule, many people choose to remain at work or in education throughout their SUD recovery.

Continuing to live at home often means that the initial detox is carried out remotely, which can be a huge comfort for many people with milder dependencies.

Alongside being able to plan treatment appointments, outpatients typically receive their therapy programmes for free or at a minimal cost.

This allows people in need of help to receive professional aid free from financial concerns, which can be a great burden for many people in residential treatment.

Begin your recovery journey at a rehab in Somerset today – call our team on 0800 088 66 86

In spite of these obvious advantages, outpatient addiction treatment comes with some major drawbacks that can be dangerous for many individuals.

Detoxing at home may seem optimal, but it also means you won’t have access to medical care: which can be dangerous and even life-threatening for SUD victims.

Moreover, those suffering from acute addictions will be surrounded by possible relapse triggers as long as they remain at home.

Instead, they should be placed in a highly supervised environment, 24 hours per day.

An additional issue is that, due to its affordable nature, outpatient care is in high demand and this has increased waiting times significantly.

Because the NHS is overstretched, the time taken between referral and successfully entering treatment can be up to a year or more, meaning someone’s health will continue to deteriorate.

Do I Have to Tell My Boss About Alcohol Rehab in Somerset?

If you have a job before entering rehab treatment, you’ll likely have to inform your employer about the upcoming absence.

This can be done in one of two ways, with some individuals opting to tell their boss about their addiction and rehab, while others request temporary leave on account of diminished well-being.

Because you’re not legally required to disclose information regarding your health, both options are a possibility depending on your unique position and level of comfort.

It’s also important to note that, whichever route you go down, there are legal acts [67] that have been in place for years to protect you from unfair dismissal.

If you decide that being transparent with your boss about your addiction is the optimal decision, these employee rights acts mean employers must respond fairly.

Because SUD has been recognised as a medical condition, employers should treat addiction as they would another debilitating illness.

If you’ve maintained a good working relationship, it’s likely they’ll support your decision to enter rehab, and can start making plans for your absence.

You may still be nervous about telling your boss that you’re entering rehab, and this is perfectly normal.

If this is the case, remember to reassure your employer that you’re making the best long-term decision for your health, which will ultimately benefit the company when you are ready to return.

What therapies are available at a drug and alcohol rehab in Somerset?

Attending rehab for an addiction to drugs or alcohol is about much more than just treating the addiction.

After the initial detox stage is complete, you will begin a treatment program that will include different types of therapies that will be tailored to suit your needs.

These therapies will aim to diagnose any underlying co-occurring mental health issues that may have led to your addiction as well as identify the root cause of your addiction and your triggers.

Some common treatments you can expect from drug and alcohol rehab in Somerset are:

Cognitive Behavioural Therapy at a rehab in Somerset

Cognitive behavioural therapy (CBT) aims to change the way you think about and approach certain situations.

It teaches you that negative thinking traps you in a cycle of negative behaviour, and so changing your approach to a more positive one can promote positive changes in your life.

CBT has a proven record of being extremely effective [68] at treating addiction and its associated disorders, with those who complete a full course showing significantly lower relapse rates [69] than other treatments. However, some individuals will find it to be less effective than other treatments due to preexisting conditions like learning disabilities or personality disorders. [70]

Dialectical behavioural therapy at a rehab in Somerset

DBT is similar to CBT in that it aims to make you think in a more positive way, however, it promotes personal acceptance regardless of your past wrongdoings.

DBT often happens in group sessions, however, some places offer one-to-one DBT.

Brief interventions at a rehab in Somerset

Brief intervention therapy usually involves a one-to-one session with a therapist wherein a particular issue is investigated until a solution is decided.

Motivational interviewing at a rehab in Somerset

Motivational interviewing is a style of counselling that aims to change behaviour in a positive way, encouraging self-belief [71] and giving them the drive to put in the work [72] to recover successfully.

It is done in such a way that the client feels empowered to change by discovering meaningful things in their lives that they want to change for.

Holistic therapies

Holistic therapies are more and more common in rehab facilities lately and their aim is to introduce a sense of calm and a healthier output for anxieties.

Holistic therapies can be art therapy, music therapy, equine therapy or meditation such as yoga.

Group therapy at a rehab in Somerset

Group therapy is popular within rehab centres and works by giving the service users a safe and non-judgmental space to share their stories with other people who have been through similar journeys.

Individual therapy at a rehab in Somerset

Individual therapy is important in rehab because it is usually in these sessions that any co-occurring mental health issues are diagnosed.

These sessions give the service user a place to talk about their thoughts, feelings, and anxieties.

Family therapy at a rehab in Somerset

Family therapy gives the family members of the substance user a place in which they can begin to heal their relationship.

It provides a space for everyone to talk about how the substance abuse affected their relationships and can also help the family understand the behaviour of the addict a little better.

Co-dependency treatment at a rehab in Somerset

Co-dependency often stems from childhood emotional neglect, however, many people who are in relationships with substance abusers can find themselves becoming co-dependent and putting the needs of their partner above their own.

Therapy can help you discover the cause of your co-dependency and help you change your behaviour. [73]

Twelve-step facilitation therapy at a rehab in Somerset

Twelve-step facilitation therapy is the process of taking a substance user and getting them involved in twelve-step programs in their local community.

Begin your recovery journey at a rehab in Somerset today – call our team on 0800 088 66 86

What makes us special?

Our addiction programmes are consultant-led and provide intensive treatment, education and support designed to help individuals face the reality of their dependency and promote the restoration of physical and emotional health.

The programmes aim to minimise the psychological and physical distress of withdrawal by establishing abstinence in a safe and supportive environment.

We focus on the underlying issues that manifest in someone’s addictive use, offering psycho-education around all aspects of addiction and relapse prevention. We specialise in treating dual diagnosis and addiction.

Begin your recovery journey at a rehab in Somerset today – call our team on 0800 088 66 86

What is the programme overview at a drug and alcohol rehab in Somerset?

The programmes are based on the 12-step abstinence model and provide treatment for a wide range of substance and behavioural dependencies. Programmes are also available to treat the more complex and increasingly common conditions such as poly-addictions or dual diagnosis.

The term dual diagnosis is used to describe people who have been diagnosed (according to the DSM-5) with a SUD and another mental health condition.

You will have a psychiatric assessment by a psychiatrist to determine whether you need psychiatric treatment.

This can be for:

Treatment for most programmes is normally provided on an inpatient basis, typically lasting between four and six weeks.

However, the programme can vary in duration and content, depending on the package of care required and more flexible programme structures involving daycare or out-patient treatment may be available to suit individuals’ personal circumstances and lifestyle commitments.

The treatment programme consists of a range of activities such as:

Individual and group therapy/counselling
Educational lectures, workshops and seminars
Family participation programme
Relapse Prevention
Holistic activities, including Yoga/Mindfulness
Attendance at 12 step fellowship meetings

Begin your recovery journey at a rehab in Somerset today – call our team on 0800 088 66 86

What are some other statutory-funded services in Somerset?

A group of people at a table with notebooks in Somerset

1. REACH Drug & Alcohol Services

Address: Woodcock Court, Queen St, Gillingham SP8 4DZ

Telephone: 08000 434 656

Website: http://www.edp.org.uk/reach/

2. Addiction Recovery Agency

Address: 38 Boulevard, Weston-super-Mare BS23 1NF

Telephone: 01934 415 376

Website:

3. With You

Address: 35 Boulevard, Weston-Super-Mare BS23 1PE

Telephone: 01934 427 940

Website: https://www.wearewithyou.org.uk/

Reaching out to 12-Step programmes such as Cocaine Anonymous (CA), Narcotics Anonymous Somerset (NA) and Alcoholics Anonymous Somerset (AA) can help you to meet others in recovery and maintain your sobriety by giving yourself over to a higher power.

The NHS [76] provides free and reliable information about drugs and alcohol.

SMART Recovery [77] will help you to control relapse triggers, and manage your thoughts and feelings.

Al-Anon are another vital service open to you, and your friends and family.

Turning Point, Change Grow Live and We Are With You provide free and reliable information about drug and alcohol addictions and dependencies.

Find mental health support with Rethink Mental Illness, Mind, Young Minds, Samaritans and Papyrus.

Rehabs and organisations are led by guidelines set by the American Society of Addiction Medicine, National Institute for Health and Care Excellence, the National Association for Children of Alcoholics and an NHS Foundation Trust so you are in safe hands with person-centred care.

You will be given plenty of coping mechanisms to maintain your sobriety [78], as well as the possibility of staying temporarily in a sober living house.

How do I get support from Rehab Recovery?

Woman with painted nails holding a mobile in Somerset

The services Rehab Recovery can offer are also available across Glastonbury, Frome, Taunton, Axbridge, Shepton Mallet, Cheddar, South Somerset District, Somerton, Minehead, West Somerset District, Bridgwater, Ilminster, Bath, Yeovil, Langport, Wincanton, Castle Cary, Bruton, Wedmore, Watchet, Dunster, Wells, South Petherton, Chard, Crewkerne, Weston-Super-Mare, Dulverton, Burnham-on-Sea, Crowcombe, Martock, Street, Mendip District, Porlock, Taunton Deane, Selworthy, Williton, Montacute, Ilchester, Winsford, Sedgemoor, Midsomer Norton, Radstock, Wiveliscombe, Clevedon, Mells, Templecombe, North Somerset, North Petherton, Wellington, Monksilver, Bath and North East Somerset, and many more towns in and around Somerset.

All of the rehabs we recommend are regulated by the Care Quality Commission [79] (England and Wales) or the Care Inspectorate [80] (Scotland).

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.