Drug & Alcohol Rehab in Sevenoaks
Understanding addiction starts with looking at the statistics.
Drug and alcohol rehab and addiction cost society billions of pounds across the world, through both direct and indirect factors.
If you are suffering from addiction in Sevenoaks, then it is important to understand the statistics surrounding drug and alcohol addiction in your area and what support is available.
Addictions at alcohol or drug rehab can include alcohol addiction, binge drinking, benzodiazepine addiction, cannabis use disorder, cocaine dependence, opioid use disorder, behavioural addictions and gambling addiction. Buprenorphine addiction, crack cocaine addiction, ketamine addiction and any substance use disorder or physical dependence.
Drug Addiction in Sevenoaks
Millions of people across the world abuse drugs every day.
Despite this, during a study carried out in 2013 – 2014, only 41% of opiate and drug users in Kent were engaging in treatment.
Alcohol Addiction in Sevenoaks
Of these people surveyed across Sevenoaks, just over 20% were over the age of eighteen.
You can receive free help and support for alcohol addiction and dependency from Alcoholics Anonymous (AA).
Without rehab, alcohol addiction can lead to delirium tremens, seizures or Wernicke encephalopathy.
Dual Diagnosis in Sevenoaks
In Kent alone, the number of people being given a dual diagnosis is on the rise.
This shows just how impactful the link between addiction and mental health is.
You will have a psychiatric assessment by a psychiatrist to work out if you need psychiatric treatment.
Mental health illnesses (according to the DSM-5) can include:
- Bipolar Disorder
- Borderline personality disorder
- Eating disorders
- Obsessive compulsive disorder
- Post traumatic stress disorder (PTSD)
Young People and Addiction in Sevenoaks
Unfortunately, across the world, there are children suffering from the effects of substance use disorders.
Throughout Kent and Sevenoaks there are a total number of 9,340 children put at risk from an addiction to drugs or alcohol.
Interestingly, this is higher than the rest of the UK on average.
In addition to this, 89% of these children have abused drugs in the past, admitting to having consumed more than one drug.
Worryingly, 92% of these children across Kent and Sevenoaks started abusing substances as young as 15, and 7% admitted to abusing substances at the tender age of 13.
When it comes to alcohol use in Kent, 39% of children surveyed between the tender of 7 and 11 admitted to having drunk alcohol.
On a brighter note, the current waiting times for children in Sevenoaks to get treatment for a substance use order is much faster than the national average, with 100% of all children in Sevenoaks with a SUD being seen within less than a month.
If you are looking for help with your addiction in the Sevenoaks area, then the Kent County Council’s Alcohol and Drug Support website has some helpful information.
What is Alcohol Addiction?
Alcohol addiction is a term used to describe someone who is drinking alcohol despite the significant negative effects it is having on their body, mind, and life.
It is when an individual has a strong desire to drink, despite sometimes wanting to quit.
In addition to this, being addicted to alcohol usually involves struggling both physically and mentally when the individual does not consume alcohol.
Simply put, they struggle to function without drinking alcohol.
They also need to consume more and more alcohol to feel as drunk as they once would have.
It is estimated that across the UK, there are 600,000 people addicted to alcohol.
What Is Rehab?
Whilst lots of people across the UK and Sevenoaks might have heard of the term ‘rehab’ at some point during their lives, many people do not know or understand what rehab truly is.
The media and public tend to paint a negative picture of rehab, one where people are locked up in a facility for days on end until they no longer crave the substance that they are so dependent on.
However, the reality of rehab is far from this.
Rehab stands for rehabilitation, which often comes in many different forms.
Why Do People Go To Rehab
People undergo rehab for several different reasons.
Rehabilitation centres across the UK and Sevenoaks are designed to help people recover from whatever addiction they are struggling with by providing a safe and calm environment for people to receive any detox or therapy necessary.
Rehab usually consists of three stages:
Primarily, a rehabilitation centre is there for people who would be unable to complete a detox at home, or for people who would be unable to recover successfully within the wider community.
Intervention in Sevenoaks
An intervention is when a group of people who all care about an individual suffering from an addiction hold a meeting to express their concerns.
They will also express any potential treatment options available to the addiction sufferer.
An intervention is a great way to express your concern in a calm and caring way so that the individual does not feel personally attacked or judged.
During your intervention, you might want to invite an intervention specialist to help guide the conversation, keeping it on track and helpful.
It is important to choose a quiet and private location for the intervention, and to only invite people who the individual trusts.
If you are anxious that you might say or do the wrong thing, then it might be worth researching CRAFT.
CRAFT stands for Community Reinforcement and Family Training and provides a lot of helpful tools and advice on how to hold an intervention and support your loved one through positive reinforcement.
What Is The Cost Of Attending Drug And Alcohol Rehab In Sevenoaks
When it comes to the cost of rehab in Sevenoaks, there are lots of different factors at play.
Inpatient rehab is naturally more expensive as it involves eating and sleeping under the roof of the rehab facility.
Some high-end rehab facilities cost a lot as they tend to be more luxurious and private, sometimes with private chefs, top-of-the-range treatment and security on the doors.
Some of these very luxurious rehab centres can cost as much as £70,000 for just a month-long stay.
However, not all drug and alcohol rehab in Sevenoaks and the rest of the UK are this expensive.
For example, some rehab centres can cost as little as £495 per day, with guests often staying for around 28 days.
Is Drug And Alcohol Rehab In Sevenoaks Covered By The NHS?
The NHS does an excellent job of supporting the vast majority of medical services for the UK population.
However, lots of people are unsure as to whether the NHS covers rehab treatment.
Although the NHS does fund rehab treatment, to receive this funding you will have to qualify.
You should approach your GP or your local drug and alcohol team to see whether you can be assessed for NHS-funded rehab.
How Long Does Drug and Alcohol Rehab in Sevenoaks Usually Last?
The length of time an individual will need to spend in rehab very much depends on a wide range of factors.
Some of these factors include:
- How severe someone’s addiction is.
- How long someone has been addicted to a drug or substance.
- What type of drug or substance you are addicted to.
- If you have a dual diagnosis.
The typical amount of time in rehab is usually 28 days, as this allows enough time for people to undergo a physical detox as well as allowing enough time to engage with therapy and other treatments.
However, if an individual does not need a medical detox (as their addiction does not require it) then they might stay in rehab for a shorter period.
If this is the case, then they might only need to stay in rehab for 10 days, although this is generally the shortest amount of time people spend in rehab.
For people with a more severe addiction to more destructive substances, then they might need to stay for quite a while longer.
For those who are really struggling, they might end up staying in rehab for as long as 90 days.
Whilst these times are usually standard, how long an individual will need to stay in rehab very much depends on their addiction and specific needs.
NHS VS Private Addiction Treatment
If you are looking into attending drug and alcohol rehab in the Sevenoaks area, then you will need to choose between attending NHS-funded rehab and private rehab.
Unfortunately, not everyone will qualify for NHS-funded rehab.
If this is the case, then you will need to attend private rehab which can be costly.
However, despite common belief in the UK, NHS-funded rehab does not mean individuals will attend an NHS-run rehab facility.
Instead, NHS-funded rehab simply means that the NHS will fund individuals to attend a private rehab facility.
Private rehab across Sevenoaks is still very expensive, which is why it is important to weigh up the benefits and negatives very carefully.
The NHS provides trustworthy and digestible information about drugs and alcohol to help you learn more about addiction.
There are many benefits when it comes to attending private rehab.
You will be seen very quickly and efficiently, by the very best therapists, as well as be looked after around the clock.
However, lots of people are unable to attend private rehab due to the cost.
This makes it very inaccessible to many people not just in the UK, but across the world.
Whilst the cost of attending private rehab in Sevenoaks is very high, for many people the pros very much outweigh the cons.
There are also positives when it comes to NHS-funded rehab.
For example, attending NHS-funded rehab will not cost you a penny to attend.
It is also confidential, just like private rehab.
However, you will have to endure the sometimes long and tedious waiting lists that come with NHS-funded rehab, and in fact your application may be rejected entirely.
There is also a chance that you will receive less one-to-one time with a therapist, and often will not have access to the wider range of holistic addiction therapies enjoyed by those with full access to a private rehab.
Inpatient Or Outpatient Treatment In Sevenoaks
When an individual is contemplating attending drug or alcohol rehab in Sevenoaks, they will be assessed to see whether they require inpatient or outpatient rehab.
Inpatient rehab is when an individual moves into a rehab centre for a period to get better.
It is mainly there for anyone who is struggling with a very severe addiction.
People usually stay in an inpatient facility for approximately 28 days, but this can be a lot longer (usually up to 90 days) depending on the severity of their addiction.
However, if an individual has a less severe addiction, then they might attend outpatient rehab instead.
This is when an individual is able to attend rehab on a day-to-day basis, to then return home every day to resume their daily life.
This option is mainly for people who have children or a job to maintain whilst undergoing their treatment.
Alcohol Detox & Alcohol Rehab In Sevenoaks
If you suffer from an addiction to alcohol in Sevenoaks, then you will need to attend rehab and undergo a physical detox.
It is crucial that this is undergone before anyone attempts to undergo therapy.
Unfortunately, a detox is the first and often most challenging part of anyone’s recovery.
Lots of people undergo some very nasty withdrawal symptoms that make it incredibly hard to overcome.
Physical detox is completely withdrawing the addictive substance from your body in an attempt that it will stop craving it.
With this comes some very unpleasant withdrawal symptoms, such as:
- Being sick
- Feeling dizzy
- Sweating more than usual
- Feeling cold and shaking
- Nightmares and issues sleeping
- Flu-like symptoms
- Digestive issues such as diarrhoea
Some people only get a few of these symptoms, whereas others will have to contend with virtually all of them.
Although this is tough, it is a necessary part of recovery.
It is also important to remember that by attending rehab, you will not have to undergo this detox process alone.
You will be constantly cared for, looked after and monitored by medical professionals.
If necessary, doctors will also prescribe medications such as Librium to help individuals who are really struggling to overcome their withdrawal symptoms.
Rehab For Cocaine In Sevenoaks
You will need to undergo a lot of therapy to overcome your addiction to cocaine.
However, cocaine is not physically addictive so you will not need to undergo a physical detox during your time in rehab.
Cocaine Anonymous is a free support service for those fighting addiction to cocaine.
Rehab for Heroin rehab in Sevenoaks
Heroin is another extremely addictive drug which will require a lot of therapy to overcome.
However, unlike cocaine, heroin is highly physically addictive.
This means that before you receive any therapy you will need to undergo a physical detox.
This will help to rid your body of the highly addictive substance and allow you to fully engage with recovery.
Rehab can help you with your heroin withdrawal, as well as any effects of using heroin such as hepatitis.
Rehab for Cannabis in Sevenoaks
Lots of people across the world and Sevenoaks are addicted to cannabis.
This means that you will not need to undergo a physical detox from cannabis.
However, cannabis is highly psychologically addictive and will take a lot of work and dedication to overcome your addiction through therapy.
Types of Therapies on Offer in Sevenoaks Rehab Centres
Whilst at rehab in Sevenoaks, you will be offered a wide range of different therapies to help you along the path to recovery.
Forms of therapy you might find at rehab include Acceptance and Commitment Therapy, acupuncture, art therapy, codependency treatment, contingency management, cognitive behavioural therapy, dialectical behaviour therapy, drama therapy, Eye Movement Desensitization and Reprocessing, equine therapy, Rational Emotive Behavior Therapy, cognitive behavioural therapy, brief intervention, group psychotherapy, mindfulness, motivational therapy, motivational interviewing, music therapy and talking therapies.
Some of these techniques in more detail include the following.
CBT helps individuals to break down their issues into situations, thoughts, emotions, actions and sensations, gaining better control over their thoughts and ultimately improving their behaviour.
DBT is very similar to CBT – however, it is predominantly used when an individual is experiencing very extreme emotions.
A brief intervention is a very common therapy technique used to assess someone upon their admission to rehab to see what kind of treatment will be necessary.
Motivational interviewing aims to help people find their own reasons for wanting to recover, such as for their own health, mental wellbeing, or for the sake of their children.
Group therapy is an opportunity for people suffering from the same issues to come together and discuss issues, tips and tricks.
One-to-one therapy will be offered at every rehab centre and will usually consist of other techniques such as CBT and DBT.
Family therapy is an opportunity for family members to open up in front of the sufferer to help each other overcome any issues, including any triggering behaviour.
A lot of people who suffer from addiction suffer from co-dependency.
This is when an individual has a negative and unhealthy attachment to someone or something, prioritising their needs over their own to a destructive extent.
Twelve-Step Facilitation Therapy is a technique used to help people get more open to the idea of attending self-help groups after they leave rehab.
How Rehab Helps with Relapse Prevention
Whilst at rehab in Sevenoaks, you will be given the chance to create your very own relapse prevention plan.
This plan will outline a list of tips, tricks and techniques on how to prevent yourself from relapsing in the future.
During your stay in rehab, you will be given the chance to formulate this plan with the help of specialists and doctors to help guide you.
Aftercare and Support Services
SMART meetings are a great way of receiving help and advice in a group setting from other people who are suffering from an addiction.
The AA and Narcotics Anonymous are other forms of self-help groups.
They are based all around the UK and are a tried and tested way of sharing your experiences and advice with other people.
Alcoholics Anonymous work with the 12 steps that believe in giving yourself over to a higher power.
If you suffer from triggering behaviour at home, then you should consider attending Al-Anon family group meetings to address these issues.
If you only suffer from a mild addiction, then you could always consider attending a home detox.
This is where you will undergo your detox at home, with the help of phone calls from doctors and medication supplies through the letterbox.
Outpatient Treatment Via a Local Drug & Alcohol Team in Gloucester
If inpatient rehab is not an option for you, then you can approach your local GP for outpatient services.
This will allow you to receive professional treatment whilst also continuing daily life.
Charities & Alternatives to Rehab in Sevenoaks
You can contact the publically-supported charities and organisations listed below for assistance with dependency and addiction:
1. Kenward Trust
Address: 218 Cowbridge Rd E, Cardiff CF5 1GX
2. Kaleidoscope Project – Drug and Alcohol Charity
Address: Resolven House, Saint Mellons Business Park, Fortran Rd, St. Mellons, Cardiff CF3 0EY
3. Bridge House at Fant Oast Detoxification Unit
Rehabs and organisations are run by guidelines set by the American Society of Addiction Medicine, National Institute for Health and Care Excellence, the National Association for Children of Alcoholics and the NHS Foundation Trust so you are in safe hands with person-centered care.
You will be given plenty of coping mechanisms to maintain your sobriety, as well as the possibility of sober living houses for after rehab.
Get The Help You Need Today
Once you make the choice to get help, you’re making the decision to pressure a happier, healthier life.
Rehab Recovery can refer you to rehabs in Sevenoaks, as well as many more throughout Kent, such as Maidstone, Gillingham, Dartford, Chatham, Ashford, Rochester, Margate, Gravesend, Dover, Canterbury, Ashford, Sevenoaks, Whitstable, Broadstairs, Tonbridge, Aylesford, Margate, Rochester, Wye, Royal Tunbridge Wells, Appledore, Faversham, Gravesend, Tenterden, Chilham, Biddenden, Chiddingstone, Dartford, Ramsgate, Sandwich, Herne Bay, Chatham, Sittingbourne, New Romney, Fordwich, Hythe, Godmersham, Barfrestone, Goudhurst, Penshurst, Elham, Crundale, Wingham, Cranbrook, Meopham, Bethersden, Staplehurst, Minster, Bapchild, Lyminge, Elmsted, Hawkinge, Tudeley, Waltham, Otford, West Malling, Paddock Wood, Queenborough.
At Rehab Recovery, we offer non-judgemental advice from a team of professionals. Many of us are in recovery and understand how hard it can be to begin to face addiction.
For further information about rehab in Sevenoaks, call our 24/7, confidential hotline on 0800 088 66 86.