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Drug & Alcohol Rehab in Herefordshire

Rehab Recovery cover all there is to know about drug and alcohol rehab in Herefordshire. Contact us today for further advice and support.

    Drug & Alcohol Rehab in Herefordshire

    Addiction [1] can affect any individual, no matter their social or demographic background.

    From casual use all the way to full-blown dependence, [2] it is easy for addiction to creep into a person’s life and slowly take it over.

    When affected by addiction, an individual’s behaviour is likely to change, [3] making them more likely to continue to seek out the substance they are addicted to.

    This is due to changes in the brain created when an individual begins consuming a substance regularly, as part of their daily or weekly routine. [4]

    Once this starts it is very difficult to stop, creating a vicious cycle of addiction.

    This is why getting professional treatment [5] is so vital- it provides the support, advice and structure [6] to allow people to safely and effectively recover.

    To learn more about how a drug and alcohol rehab in Herefordshire can help you beat addiction, call our team today on 0800 088 66 86.

    What is Alcohol Addiction in Herefordshire Like?


    During alcohol addiction, vital hormones and chemicals in the brain are affected, making an individual dependent on alcohol in order to continue producing these chemicals.

    One of the most widely affected of these chemicals is serotonin – a hormone associated with regulating mood and anxious thoughts.

    If an individual does not consume alcohol after a long period of consistent usage, then they may not be able to produce this chemical in large enough quantities, and this will begin to impact their everyday life and activities, having many other harmful effects in consequence.

    This, alongside the various effects alcohol has on the body, is what causes alcohol withdrawal symptoms such as delirium tremens, headaches, anxiety and alcoholic seizures.

    If not treated properly, these can be fatal and are part of why alcohol addiction sufferers have a much lower life expectancy [7] than average.

    Effects like these are precisely why a controlled alcohol detox and the expertise of alcohol rehab are so essential to recovery. [8]

    You can read more about the disease of addiction here. [9]

    To learn more about what an alcohol rehab in Herefordshire can do to help you, talk to our team on 0800 088 66 86

    What Type of Addictions Are Treated at Drug and Alcohol Rehab in Herefordshire?

    No matter the type of addiction, Rehab Recovery is here to offer support to all who need it.

    Though the main focus of this article and the other web pages that we advertise may be on substance abuse and addictions, there is still support and help for those who may be struggling with behavioural addictions.

    Just some of the addictions [10] treated at drug and alcohol rehab in Herefordshire include:

    We understand that all individuals need a form of support when it comes to addiction, as it can be an extremely isolating and socially excluding disorder, often contributing to serious issues with loneliness, helplessness, and low mood.

    This is why we encourage any individual, no matter whether the addiction is to substances or specific behaviours, to get in touch with our referral team as soon as possible.

    From here, we can recommend suitable treatment programmes [11] for the individual and their specific needs, getting help as soon as possible to those who need it most.

    Whatever the nature of your addiction, get the help you need from a drug and alcohol rehab in Herefordshire by calling us on 0800 088 66 86

    What Does the Term ‘Rehabilitation’ Mean?


    Addiction is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer [12] – so the focus of rehab is always on returning agency to the patient.

    If an individual is considered to have an addiction, or if they are self-diagnosed, then they may begin to consider drug and alcohol rehab in Herefordshire.

    This is a common term used to describe the process of working on addiction using a variety of treatments, therapies and other techniques to focus on the cause and effects [13] associated with addiction.

    During rehab, an individual is likely to experience a wide range of treatments suitable for their specific needs and requirements.

    In general, rehabilitation programmes follow three steps:

    When followed correctly and progressed through at a suitable pace, individuals are far more likely to make a long-term recovery.

    Through drug and alcohol rehab in Herefordshire, rehabs follow the abstinence model of recovery, proven to be far more effective than other methods that simply focus on reducing the negative impacts of addiction rather than treating them at their root cause.

    Experts have agreed [14] that abstinence is far more effective than simply limiting your intake through harm reduction or moderation management. [15]

    Discover more about what a rehab in Herefordshire can offer you by calling us today on 0800 088 66 86

    How Do I Know When My Addiction is Something to Worry About?

    Two women talking one-to-one at a table

    Addiction is a disorder that can affect any individual, no matter their predisposition toward addictive behaviours.

    Across Herefordshire and the rest of the UK, it is understood that there are many different types of addiction and that each of these types of addiction should be treated in a different way.

    This means that every individual is likely to experience different signs and symptoms of addiction, making it difficult to determine what type of treatments will be most effective in their individual case.

    For example, a type one alcoholic [16] is likely to experience typical signs of anxiety and low novelty-seeking behaviour, whereas a type two alcoholic [17] is more likely to have high novelty-seeking behaviour and is unlikely to show signs of anxiety.

    Although there are many different types [18] of addiction, there are some studies suggest [19] that there are some factors that are prevalent across all types of addiction – perhaps hinting at some form of overarching addictive behaviours. 

    In all cases of addiction, it is vital that individuals seek help as soon as possible, reducing the future negative impacts as well as preserving their current physical [20] and mental health. [21]

    Long-term complications of substance abuse can include:

    With the right help given at the right time, these severe consequences of addiction can be treated and even potentially reversed. [29]

    If you suspect that you are suffering from addiction and need the help of a drug and alcohol rehab in Herefordshire, give our expert team a call on 0800 088 66 86

    How Do I Host an Intervention in Herefordshire?


    Before making any decisions on rehab – as most people may struggle to know what is most suitable for them immediately after receiving their addiction diagnosis – it may be suitable to hold an intervention.

    This may be because the individual suffering from addiction is still in denial about their problem, and as acceptance is often considered the first step [30] to recovery, this must be overcome.

    Through drug and alcohol rehab in Herefordshire, this includes a conversation between the individual struggling with addiction and those close to them who may be affected, often including friends and family.

    This conversation is often mediated by a professional counsellor or interventionist to that it follows an effective path [31] and ensures that suitable suggestions are made for the individual in terms of recovery going forward.

    Traditional methods of intervention are often reported to feel confrontational, as the individual can often be blamed for their behaviour when these approaches are carried out.

    However, more modern and updated intervention techniques are proven to be far more invitational instead, focusing on improving relations between the individual and those around them, learning about each other’s experiences.

    This also ensures that loved ones are not inadvertently enabling addiction, which sadly is a common issue. [32]

    More modern techniques, such as the Community Reinforcement and Family Training approach (CRAFT) [33], have a high success rate of around 75% in terms of encouraging individuals to seek further rehabilitative support.

    Many different modern studies [34] are using technological developments and cutting-edge insights to create new methods to make this approach even more effective, though this is still a very early concept and further supporting evidence is needed.

    Make sure that your loved one gets the help they need to overcome addiction in Herefordshire by calling us today on 0800 088 66 86

    What are the Benefits of Alcohol Rehab in Herefordshire?


    There are many reasons why an individual should consider alcohol rehab in Herefordshire – mainly because it provides the individual with all the tools that they will need to make a long-term recovery and learn to live with their addiction well into the future.

    As well as providing specialised addiction treatment programmes, [35] alcohol rehab is suited towards the dangers and risks that an individual may experience while undergoing rehabilitation (specifically the detoxification process), as well as providing the most suitable and appropriate treatment programmes available at the time – they are often on the forefront for addiction research.

    One new form of care – care farming – was shown to increase the role of nature and greenery in an individual’s recovery [36], suggesting a greater application of this form of care, especially in the field of rehabilitation. 

    In short, there are no reasons why an individual should not seek rehabilitative care, as any attempt at recovery will be taken seriously by our referral service and help can be found for anyone who asks.

    Experience the many benefits of a drug and alcohol rehab in Herefordshire for yourself by giving us a call on 0800 088 66 86

    What Percentage of Alcoholics Recover?


    Due to the specialised nature of addiction within each individual struggling, there is no way to predict how many individuals will make a recovery when it comes to drug and alcohol rehab in Herefordshire.

    Whether or not an individual has undergone a suitable drug and alcohol rehab programme will be a strong predictor of this, as it is not recommended to undergo rehabilitation alone or without professional help.

    This exists alongside other key factors such as their motivation and commitment when it comes to their specific programme.

    If an individual does not have strong motivation or a good attitude [37] during treatment programmes, the progress they make is likely to be far less effective, adding to the overall time that an individual may spend in residential care or within an outpatient treatment programme.

    However, there are new techniques being developed all the time using modern innovations such as smartphones.

    One study showed [38] the effectiveness of a specialised app on alcoholic individuals’ phones, designed to improve self-determination – something heavily associated with recovery and rehabilitation from alcohol addictions – and showed that 70% of individuals continued to access the system 16 weeks into their recovery after rehab, suggesting further study and use of this method.

    Give yourself the best possible chance of recovery by attending a drug and alcohol rehab in Herefordshire by giving our team a call on 0800 088 66 86

    How Much Does Rehab in Herefordshire Cost?


    There is no set cost for rehab due to the flexible and tailored nature of different rehabilitative treatments.

    Every individual experiences rehab differently, progressing through different treatment programmes and activities whilst in residential drug and alcohol rehab in Herefordshire.

    However, there are some factors that can be considered before entering rehab due to their increased effect on the overall cost.

    These are outlined below:

    • Single-occupancy rooms – Residing in a private room whilst in residential rehab is the more expensive of the two options. With private upkeep and single-resident supervision required, individuals staying for the recommended 28-day duration can expect to pay around £10, 500 or around £4,500 for a 10-day alcohol or drug detox.
    • Multi-occupancy rooms – Residing in a room with other patients within the centre, the cost of upkeep and supervision is split between the occupants. For the recommended stay of 28 days, individuals may pay around £6,000 or around £3,000 for a 10-day detox.

    Will My Insurance Cover Rehab?

    Healthcare insurance is something that is different for each individual struggling with addiction in Herefordshire.

    For example, if the individual has their own private healthcare plan that they pay for, they may be able to adjust this to cover any rehabilitative treatments, or to find a specific plan that will cover them.

    However, if the individual receives a healthcare insurance plan through their place of work, then it may be more challenging to determine what is covered or the extent of their plan.

    In most cases, an individual should always have a copy of their insurance plan and what it covers, but this is not always simple, and an individual may have to contact their insurance provider directly or through their employment to determine what is covered and what is not.

    If you’d like a more personalised estimation of how much your time at a drug and alcohol rehab in Herefordshire is likely to cost, give our team a call on 0800 088 66 86

    Is Drug and Alcohol Rehab in Herefordshire Available Through the NHS?


    In short, most rehabilitative treatments are accessed privately and not through the NHS. This is due to the extensive budget cuts the NHS has suffered in recent years and the high cost of treating addiction. [39]

    Though some treatments such as addiction counselling can be accessed with relative ease through local NHS-led doctors’ surgeries or GPS, some treatments are far more difficult to access through these methods.

    For example, residential care is notoriously difficult to access through the NHS due to the increased cost associated with this type of care.


    In some cases, it may be possible for individuals to seek external funding for their NHS-based treatment, appealing to local councils or beginning a crowdfunding project in their local area.

    However, when combined with the stresses of addiction and the toll it can take on the individual’s physical and mental health, this may not be a suitable option for many people.

    For these individuals seeking drug and alcohol rehab in Herefordshire, we recommend getting in touch with Rehab Recovery to discuss your next steps and the options available to you.

    What Happens If I Don’t Get Help?

    Hospital bed recovery

    Without seeking suitable support from addiction within Herefordshire or the individual’s local area, their health is likely to decrease significantly and rapidly. 

    This is due to the multitude of effects that addiction can have on the body – both with the physical processes and the mental health issues that can arise over time.

    With some forms of addiction such as alcohol and heroin addictions, individuals are far more likely to experience long-term health issues and mental health struggles due to the way in which these substances impact the body.

    These can often be extremely impactful on the individual, limiting their daily activities and getting in the way of activities that they may have previously partaken in and enjoyed.

    Don’t let addiction control your life – get the help you need from a drug and alcohol rehab in Herefordshire by calling our expert team on 0800 088 66 86

    How Long Does Rehab in Herefordshire Last?


    As with the cost, the total duration of an individual’s rehabilitation journey [40] is almost impossible to predict.

    With many factors such as any history of addiction, the severity of withdrawal symptoms and the risk of relapse, every case is different and therefore so will the overall duration of drug and alcohol rehab in Herefordshire.

    For this reason, predicting the total duration when beginning the individual’s rehab journey is very difficult.

    However, there are some common factors that may assist in this prediction.

    In general, most professionals will recommend a stay of 28 days in a residential centre.

    This is the recommended amount of time as it allows individuals to settle into residential rehab life, begin various different addiction programmes, and progress successfully through those that are most beneficial.

    Please bear in mind that the 28 days also account for the time spent in the detoxification stage, meaning that some variation may occur during this time.

    Time in a residential rehab centre can also be extended or shortened depending on the individual’s personal needs and requirements.

    What is the Difference Between NHS and Private Residential Treatments?


    Though briefly covered, it’s important to further highlight the differences between NHS and private rehab in Herefordshire.

    In general, and as discussed, NHS treatments are often far more limited, leaving individuals with only a narrow range of treatment options.

    Further differences are outlined below:

    • NHS treatments – Often the first port-of-call, these services are often convenient, local, and free of charge. This makes them some of the most in-demand services and results in lengthy waiting lists [41] for those who choose this method of accessing care. In addition, accessing regular and consistent therapies may be difficult – something that is essential for an effective and long-term recovery.
    • Private residential care – Though this type of treatment comes with an increased cost (discussed in previous paragraphs), it is proven to be the most effective course of treatment when it comes to long-term rehabilitation. With 24/7 support available from professional and expert addiction staff, this is the best option for most people struggling with addiction.

    What are Other Charity/Publicly-Funded Addiction Treatments in Herefordshire?

    Doctor with clipboard

    1. Child and Adolescent Mental Health Services (CAMHS)

    Address:2gether NHS Foundation Trust, Benet Building, Ruckhall Ln, Belmont HR2 9RP

    Telephone: 0143 222 04 50


    2. Turning Point Herefordshire Drug and Alcohol Recovery Service

    Address: Beaumont House, 1 Offa Street, Hereford, HR1 2LH

    Telephone: 0300 555 07 47


    3. Alcoholics Anonymous Herefordshire

    Address: Putson Baptist Church, 41 Web Tree Ave, HR2 6HQ

    Telephone: 0179 230 19 07


    4. The CLD Trust

    Address: The CLD Trust, 20 East St, Hereford HR1 2LU

    Telephone: 01432269245


    5. Herefordshire Mind

    Address:130-132 Widemarsh Street, Heffernan House, Hereford, HR4 9HN

    Telephone: 01432271643


    Other organisations of interest include Narcotics Anonymous and Cocaine Anonymous. These organisations can provide drug and alcohol guidance. For mental health support, visit Young Minds, Rethink Mental Illness, Samaritans, and Papyrus.

    Change Grow Live are a charity offering free support across the UK for people affected by alcohol and substance abuse.

    How Do I Choose Between Inpatient and Outpatient Care?


    Professionally supported [42] drug and alcohol rehab is one of the best ways to recover from addiction.

    As one of the first decisions that can be made when considering rehabilitative care, choosing between inpatient and outpatient care is also one of the biggest decisions.

    Referring to the environment, the pace of treatment and the regularity of treatment, this distinction is one of the first that individuals will come across when assessing drug and alcohol rehab in Herefordshire.

    Inpatient Care


    Inpatient care is the term used to describe rehabilitation within a residential rehab centre.

    With various treatments and therapies being a part of everyday life, this is the most effective form of rehabilitative treatment due to its flexibility and tailored nature.

    This type of treatment is recommended to most individuals struggling with addiction but is especially suitable for those with a long history of addiction or more extreme symptoms.

    Outpatient Care


    Alternatively, individuals may choose to undergo outpatient treatment – rehab outside of a residential centre.

    Many of the treatments will be the same as those in a residential centre but will be conducted on a part-time basis – perhaps every week or biweekly.

    This may be the only option for some individuals but is often more suitable for those with a shorter history of drug addiction and reduced symptoms.

    For help choosing between inpatient or outpatient drug and alcohol rehab in Herefordshire, talk to our expert team on 0800 088 66 86

    What is Alcohol Detox in Herefordshire Like?


    As one of the most dangerous drugs on the planet, drug and alcohol rehabs in Herefordshire are often specialised for those struggling with alcohol addiction.

    As alcohol is a physically addictive drug, meaning that the detoxification process can be incredibly dangerous and potentially life-threatening if not properly supervised and managed.

    In some cases, with more extreme and long-term addictions, it may be suitable for individuals to undergo a pharmacological intervention.

    This is where a prescription drug such as Librium, Acamprosate [43] or Naltrexone [44] is administered, reducing the harmful physical withdrawal symptoms and allowing the individual to focus on more rehabilitative treatments and techniques going into the future.

    However, individuals undergoing this form of detoxification are always encouraged to continue with further rehabilitative treatments afterwards to ensure focus on other areas of their recovery, not just the physical withdrawal symptoms.

    Can I Do an Alcohol Detox at Home?

    Though it is possible for individuals to undergo a detoxification programme while continuing to live at home in Herefordshire, there are many factors that must be assessed first before any final decisions are made.

    For example, those who undergo a home detox must not have serious or life-threatening withdrawal symptoms, they must be able to keep up with a series of self-treatments (e.g., medication and self-reflection reports), and they must be willing to report back to a professional individual on a regular basis.

    Studies suggest [45] that close monitoring is essential, and that home detoxes may also be more cost-effective in some cases when concerning the strain on current inpatient health services.

    Ensure that you get the right help to beat your alcohol addiction at a drug and alcohol rehab in Herefordshire by giving our team a call on 0800 088 66 86

    What Detox With No Rehab Possible in Herefordshire?

    Doctor with clipboard

    The detoxification process within rehabilitation is the process of removing physically harmful substances from the body that have built up due to the individual’s consumption of specific and dangerous substances in the long-term. 

    This is a process that is very focused on the physical aspects of recovery and can often leave individuals feeling more energetic and more positive about their future, but this alone is not often enough to encourage them to take part in further treatments.

    Although the physical aspects of their addiction may have been briefly treated while undergoing a detoxification session, the mental health issues that may have arisen due to their addiction are still highly prevalent. 

    This means that although a detox in Herefordshire can treat addiction to an extent, it is always recommended to follow up a detox session with further treatments and therapies.

    These will focus on the mental health issues that may have developed or worsened as a result of addiction, leading to a greater chance of recovery at the end of the individual’s programme.

    Some studies suggest [46] that a relapse is most likely to occur after an individual has undergone a detoxification programme and this further highlights the importance of continuing care, even if the individual feels more positively about their chances of maintaining abstinence in the long-term.

    Whatever you need to successfully detox, get professional help from a drug and alcohol rehab in Herefordshire by calling us today on 0800 088 66 86

    What is Rehabilitation for Cocaine Addiction in Herefordshire?


    Often consumed in the form of a white powder, cocaine is a highly addictive substance.

    Although it is not physically addictive like alcohol – and so cocaine detox is not necessary – the effects can still be extreme.

    When consumed, cocaine provides individuals with feelings of euphoria but can also cause serious behavioural changes.

    This is often picked up on by friends and family the fastest as they know the individual closely, making it one of the signs and symptoms of cocaine usage.

    Cocaine and crack cocaine are highly psychological drugs, meaning that most their effects in the long term are related to mental health, although other physical effects are sometimes present.

    In the long-term, cocaine addiction, cocaine dependence or addiction to crack cocaine can take a toll on the body and mind, increasing the likelihood of developing or worsening mental health issues.

    When considering cocaine rehab, individuals should look for programmes that focus on mental health treatments as well as any physical symptoms.

    This is to ensure a full and complete recovery from long-term cocaine addiction.

    Overcome your cannabis use disorder with the help of a rehab in Herefordshire – call us today on 0800 088 66 86

    What is Rehab for Alcohol in Herefordshire?

    Two women chatting and smiling on a bench

    If drinking has become a big part of your life, you may be dealing with an alcohol addiction.

    When addiction sets in, you may discover that you need more alcohol to gain the same effects, or that you’re thinking about alcohol a lot.

    You could have fallen into the habit of binge drinking, [47] which is when you consume a large amount of alcohol in one sitting, or you might have started drinking daily [48] or even multiple times a day. [49]

    Wernicke encephalopathy [50] and alcoholic hepatitis can develop within your body if you let your alcohol use increase to large quantities.

    Both the Alcohol Use Disorders Identification Test [51] and the CAGE questionnaire [52] are widely used to diagnose alcohol addiction. You’ll be questioned during an alcohol use assessment about your attitudes towards alcohol as well as how often and how much you drink.

    The American Society of Addiction Medicine’s Patient Placement Criteria (ASAM Criteria) [53] is another diagnostic exam.

    If it is determined that your addiction is serious, [54] you could require a medically assisted detox in order to safely lower the amount of alcohol in your system.

    Alcohol detox is a particularly risky process since it can lead to seizures, alcohol withdrawal syndrome, and a health condition called Delirium Tremens, which is why someone with a serious alcohol addiction should never try to quit without support. [55]

    By reducing withdrawal symptoms and ensuring your body is protected during this period, Chlordiazepoxide/ Librium can assist you with withdrawal, as can various antidepressants [56] and anti-anxiety medications. [57]

    If you want more assistance, Al-Anon [58]The National Association for Children of Alcoholics [59], and Alateen [60] all provide free alcohol help.

    What is Rehabilitation for Heroin Addiction in Herefordshire?


    Another highly addictive substance, heroin is one of the most addictive substances on the planet.

    Consumed via snorting, smoking, and injecting, these methods also carry their own risks.

    Unsafe needle usage, for example, can be extremely risky and result in other long-term illnesses that can last a lifetime.

    Heroin provides individuals with a strong, short-term high, making them continuously seek the substance in order to gain the same effects.

    When it comes to heroin detox, individuals often progress through a programme known as tapering.

    As heroin is a physically addictive drug, the withdrawal symptoms can be life-threatening, meaning that sudden withdrawal can be deadly.

    For this reason, tapering is most suitable and refers to the slow transition from heroin to heroin-like prescription drugs such as buprenorphine or methadone.

    From this detoxification process, individuals are then recommended to follow a further course of rehabilitative treatments at heroin rehab, focusing on the long-term psychological effects through various different therapies.

    Overcome your heroin addiction with the help of a rehab in Herefordshire – call us today on 0800 088 66 86

    What is Rehabilitation for Cannabis Addiction in Herefordshire?


    As the most popular drug consumed in the UK [61], cannabis remains a massive issue for some individuals.

    Though perhaps not as commonly thought of as a class A drug, cannabis can cause a range of psychological effects, especially on those who have existing conditions that may be worsened by long-term and regular usage of cannabis.

    With effects including increased appetite, libido, creativity, risk of panic attacks and paranoia, cannabis can have a range of different effects depending on the individual.

    We would usually suggest a treatment of psychological therapies after the individual has stopped their use of cannabis.

    Although there is no cannabis detox procedure, understanding that the individual’s usage of cannabis must be stopped is an essential stage, nonetheless.

    Treatments such as therapies are the most recommended due to their psychological focus, though there are many other treatments that may be suitable in each individual case.

    Overcome your cannabis addiction with the help of a cannabis rehab in Herefordshire – call us today on 0800 088 66 86

    What Types of Therapy are Available in Herefordshire?


    All healthcare providers are given guidance by The National Institute for Health and Care Excellence [62]. This ensures talking therapies and other treatments meet the high standards you would expect.

    Not every individual will have the same experience of drug and alcohol rehab in Herefordshire, mainly due to the range of treatments and therapies that are available to many individuals.

    No two experiences of rehab will be the same, and no two individuals will progress with the same course of alcohol or drug addiction treatment in the same way.

    However, there are some treatments that are more commonly employed than others due their increased efficacy for those struggling with alcohol or drug addiction.

    Some of the most common talking therapies [63] and others are listed below:

    Experience all of these superb treatments at a drug and alcohol rehab in Herefordshire by calling us on 0800 088 66 86

    What is the Importance of Dual Diagnosis for Co-Occurring Disorders at Rehab?


    Dual diagnosis is a relatively new concept, referring to the diagnosis of multiple disorders at the same time.

    With addiction, the disorders diagnosed are often the addiction itself and a related disorder, [64] such as:

    Though not every individual is guaranteed to have a co-occurring disorder, the two are highly likely to coincide [66] due to the fact that addiction can be a result of these underlying disorders.

    Rehab Recovery ensures that all rehabs and addiction treatment services we recommend follow this approach, focussing on all disorders present in order to have the most effective results in terms of long-term recovery and abstinence.

    If an individual is seeking help outside of Rehab Recovery, it is important to ensure that the chosen rehab service provider follows this approach to have the most successful chance of recovery.

    If you choose to get a diagnosis through rehab, you’ll see a fully-trained doctor or psychiatrist. Using a psychiatric assessment, they’ll be able to determine if you have any underlying mental health disorders.

    Psychiatric treatment can help you improve your well-being, giving you more strength to overcome addiction.

    To discover how an alcohol and drug rehab in Herefordshire will work to support your mental health, call us on 0800 088 66 86

    How Does Rehab Help With Relapse Prevention?


    After leaving rehab, it is important that individuals are equipped to deal with their addiction in the long term, without constant support or regular sessions.

    This is because addiction cannot truly be cured, [67] but only managed for the rest of one’s life. Whilst modern techniques can make relapse rates very low, [68] this is still a lifelong effort.

    One method of providing this support is to train these individuals in relapse risk prevention.

    Relapse is not guaranteed in every individual’s case, but having a plan in the event that it may be a possibility is one of the most effective ways of preventing this in the first place.

    As part of this plan, individuals should consider their history with addiction, being mindful and realistic with their goals for rehabilitation and relapse risk prevention planning.

    Additionally, the plan should include the individual’s triggers, cravings and any contact numbers for a trusted individual, addiction recovery supervisor, or addiction support network.

    Beat addiction once and for all with the help of a rehab clinic in Herefordshire – call our team today on 0800 088 66 86

    What’s Available for Aftercare and Future Rehabilitative Support?


    In addition to creating a relapse risk prevention plan, individuals should also be offered some form of aftercare.

    Referring to any additional rehabilitative support received after an individual leaves a residential centre or addiction treatment service, this is something that should be discussed before an individual makes a final decision about their rehabilitation and treatment.

    Through residential centres, individuals are often offered a complimentary one-year aftercare system.

    Those rehabilitating through outpatient treatment services in particular may need to seek additional support through other services.

    These can include mutual support groups such as SMART Recovery [69].

    If you previously experienced any relationships which were unintentionally encouraging your addiction through codependency, it can benefit you to keep some space after rehab.

    Sober living houses are a secure place where you can support and receive support from a community of people, away from any relapse triggers.

    Contingency management and healthy coping mechanisms will give you a strong safety net to continue the rest of your life in sobriety.

    What is Narcotics Anonymous?

    Although Narcotics Anonymous (NA) and Alcoholics Anonymous (AA) are often spoken about in a similar context, it is important to remember that the programmes available for both options are highly different when considering treatment in Herefordshire.

    NA focuses on all substance addictions, including alcohol. This may include substances such as heroin, cocaine, cannabis, or any other harmful substances.

    This allows a broader approach to be taken to this form of care, operating in a similar way to AA but with an application for those suffering from any addictive substance.

    This can make NA a more approachable group than AA, as it is suitable for more forms of addiction.

    What is Alcoholics Anonymous?

    Although more specific than NA, AA has been around for a long period of time and is therefore far more specialised and geared toward those who are struggling with alcohol addiction.

    This means that the experiences and stories that and individual may hear while in an AA meeting are likely to be far more specific to their situation, perhaps adding to the benefits that an individual may experience by attending these sessions. 

    Both NA and AA are shown to be highly effective in teenagers and young people [70] due to the nature of treatment and the ways in which these meetings can encourage positive changes in their lives.

    Get in contact with Rehab Recovery or your local councils in Herefordshire to find the most convenient and local group for you.

    What is SMART Recovery?

    SMART Recovery (Self-Management And Recovery Training) is a relatively new form of addiction treatment that is available for individuals across Herefordshire and the UK.

    Using a combination of cognitive behavioural therapy (CBT) and motivational interviewing techniques, SMART Recovery is highly effective as a post-treatment activity [71], often taking place within the individual’s aftercare programme as a form of self-learning and independent recovery techniques.

    This makes it especially effective for individuals who prefer a more independent approach to rehabilitation and long-term recovery, though it can still be combined with regular meetings in order to assess the individual’s progress and whether or not this is an effective treatment programme for them.

    CBT in particular is a very effective method of combatting addiction, displaying an extremely high success rate [72] and low rates of relapse [73], although some individuals will find it less effective due to other factors. [74]

    Make sure that your stay at a rehab clinic in Herefordshire is matched with an equally effective aftercare plan by calling us today on 0800 088 66 86

    Frequently Asked Questions About Drug and Alcohol Rehab in Herefordshire

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    Does Drug and Alcohol Rehab For Teens Work?

    Addiction is a non-discriminatory disorder, meaning that it can affect any individual, from young children to elderly individuals. [75]

    This is why it is important that drug and alcohol rehab in Herefordshire offers support for all individuals, no matter their current situation, age, or any other factors.

    Across the UK, there are numerous residential rehab centres that are specifically geared toward children and teens, providing them with the best environment in which they can recover – one that is specialised to their individual needs and requirements.

    Studies show [76] that teenagers especially have a high level of resilience when it comes to processes such as rehabilitation and prevention of relapse.

    Within this particular study, over 75% of individuals had a moderate level of resilience, making them more likely to take part in and complete rehabilitation programmes.

    Due to the harmful nature of addiction, it is vital that young people, from children to young adults, seek help as soon as possible. Addiction can quickly worsen over time if left untreated and, at this age, the effects can be long-lasting and particularly damaging to their long-term health.

    Should I Do Alcohol Rehab or AA?

    Alcohol rehab refers to the general process of detoxification, rehabilitation and aftercare through rehabilitation service providers in Herefordshire, whereas Alcoholics Anonymous (AA) refers to the single mutual support group that is known across the world.

    Because of this, it is important that individuals consider both forms of treatment if they are struggling with alcoholism due to the benefits that they can gain from attending both.

    For example, an individual could undergo a full alcohol detox, take part in numerous specific treatments and then join an AA group as part of their aftercare programme, including all the benefits from all the forms of treatment in one full addiction treatment programme.

    Whilst has supported many people in overcoming substance abuse, AA alone – or indeed any support group – will often not be enough to help a person beat addiction once and for all.

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    Can I Lose My Job if I Leave to go to Rehab?

    Depending on the specific circumstances, an individual may be able to take a break from their work to attend residential rehab, or they may be required to permanently leave due to their addictive behaviours becoming prevalent at work.

    In Herefordshire, an employer can never force an individual to lose their job purely based on the fact that they may be struggling from addiction, but they may be able to terminate their employment if these addictive behaviours begin to affect their daily life within their career.

    Each situation is unique, meaning that there is no right or wrong answer for whether it is acceptable for an individual to leave their employment as a result of addiction, but it is important to consider the circumstances that an individual may find themselves in as a result of addiction.

    In some cases, it may be suitable for the individual to speak to their employer about a temporary break in their employment if they are planning to return to work after their stay in a residential centre or time within an addiction treatment programme.

    Can I Leave Rehab At Any Time?

    Rehab Recovery suggests a recommended time of 28 days within a residential centre as this is a suitable amount of time to undergo the three stages of rehabilitation in a timely manner.

    These are:

    • Detoxification
    • Rehabilitation/therapy
    • Aftercare

    Though it is considered vital to undergo all of these stages in order and with full commitment, no individual will be forced to stay somewhere or take part in something that they do not agree with.

    In most cases, however, the individual’s treatment programme will be reviewed to ensure that the individual is still benefitting from it at maximum efficiency.

    New treatment programmes may be recommended in its place.

    In all emergency cases, individuals may be granted the opportunity to leave their residential centre in Herefordshire or take a break from their recovery programme to attend important events, though this is only suggested in situations where there is no alternative.

    Do Rehabs in Herefordshire Provide Gender-Specific Treatments?

    Traditionally, addiction was viewed as a male disorder, as far more males suffered from the effects of addiction than females did.

    In the modern world, however, it is recognised that women suffer from addiction just as commonly as men, but that the resources available to them are far more lacking.

    This is why there has been a greater push recently to find suitable rehabilitation [77] for any individual seeking suitable care. 

    There are centres in and around Herefordshire that specifically house male or female individuals struggling with addiction, but in most cases these single-sex rehabilitation options are only chosen by individuals who feel as though this may be a more suitable environment for them to recover in – not because one is more effective than the other.

    In fact, in most cases, individuals in single-sex rehab centres can access the same forms of treatment as those in mixed establishments, and the difference is purely down to the individual’s personal preference.

    If you have any further questions regarding drug and alcohol rehab in Herefordshire, give our expert team a call on 0800 088 66 86

    How Can I Refer Myself Into Rehab?

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    Through Rehab Recovery, any individual can refer themselves for specialised care if they are determined to require it.

    When contacting Rehab Recovery in Herefordshire, individuals will be asked a series of questions to determine the severity of their addiction, how long it has been prevalent, and the impacts of this on both the individual and those around them. 

    From this, all individuals will be suggested next steps and a personalised rehab programme, whether this is a weekly counselling session, or entering residential rehab.

    This will all be determined by an initial assessment, so it is important that individuals are honest, detailed, and open about their experiences of addiction, as this will help the members of our team to make the most suitable recommendations.

    All information is handled professionally with confidentiality and in a non-judgmental environment.

    Get the help you need from a drug and alcohol rehab in Herefordshire by giving us a call on 0800 088 66 86.

    How Do I Get Help Today?

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    No matter what stage of the rehabilitation process an individual may find themselves in, Rehab Recovery has a dedicated addiction support line that anyone can access for free.

    Our services are available across Herefordshire in Hereford, Kington, Ledbury, Leominster, Bromyard, Ross-on-Wye, Pembridge, Eardisland, Hay-on-Wye, Weobley, Symonds Yat, Kilpeck, Brockhampton, Richards Castle, Clehonger, Hampton Bishop, Castle Frome, Mordiford, Eardisley, Bosbury, Madley, Ewyas Harold, Staunton on Arrow, Lugwardine, Leinthall Starkes, Preston on Wye, Orcop, Fromes Hill, Brobury, Bishop’s Frome, Kinnersley, Brockhampton, Little Cowarne, Abbey Dore, Peterchurch, Wormsley, Tyberton, Saint Weonards, Credenhill, Leinthall Earls, Yarkhill, Withington, Kingstone, Bredwardine, Brilley, Leintwardine, Aymestrey, Pencombe, Dilwyn, Mansell Gamage, and Kentchurch.

    Please call 0800 088 66 86 to get support at any stage of the rehabilitation process, whether you’re looking for yourself or someone you love at the beginning of the journey or at the end – we’re happy to offer free and confidential advice to anyone who may need it.

    We offer access to rehab centres and rehab clinics in Hereford and across Herefordshire, as well as nearby in Worcester, Cheltenham, Gloucester, and many other places besides.














































































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