Drug and Alcohol Rehab in Hereford
While the average rate of drink and drug driving in the UK has been gradually decreasing, the number of people engaging in this illegal behaviour has risen by 0.80 in Hereford.
The impact of the COVID-19 pandemic has also increased the number of people who drink at dangerous levels across Hereford, as well as the rates of drug addiction.
As a result, drug and alcohol rehabs in Hereford are treating more people than ever and helping them to recover from drug and alcohol addiction.
What Is Alcohol Addiction?
While alcohol has become an accepted substance in many cultures across the world including in Hereford, this psychoactive drug has the potential to become extremely addictive.
Alcohol addiction can be categorised by intense cravings for alcohol as well as the emergence of physical and psychological withdrawal symptoms when alcohol cannot be consumed.
This type of addiction occurs when the brain undergoes physical changes as a result of alcohol consumption, becoming reliant on this substance to function.
Many people who are addicted to alcohol in Hereford have attempted to cut down on their drinking or stop entirely, but have been unable to.
Which Alcoholic Drinks Can Be Addictive?
Every type of alcoholic drink has the potential to become addictive, whether you drink it for recreational or cultural reasons.
Some drinks contain more alcohol than others, while others are typically consumed in larger quantities.
Some of the most common alcoholic drinks include:
Drug and alcohol rehabs in Hereford have experience in treating people with every type of alcohol addiction, from beer to rum and everything in between.
If you are concerned that you may have developed an alcohol addiction, continue reading to learn more about how you can begin your journey towards recovery.
What Is Rehab?
This is a medical facility that can provide round-the-clock care and support for patients struggling with the effects of addiction.
Inpatient rehab has been proven to be the safest and most effective form of addiction treatment and is best suited for those with a moderate to severe drug or alcohol addiction.
Another form of drug rehab is outpatient treatment, allowing patients to attend rehab on a part-time basis while they continue to recover at home.
This is best suited to patients with a mild drug or alcohol addiction, and they may still be required to complete the detox process at an inpatient rehab facility.
What Is An Intervention And How Can It Help?
An intervention gathers together a group of people who will confront the affected person about their addiction and the impact that it is having on those around them.
The purpose of an intervention is to encourage this person to seek professional help for their addiction.
An intervention should be attended by a maximum of six people, all of whom the affected person knows well and cares for deeply.
It can be extremely beneficial to hire a professional interventionist or counsellor to run the meeting, ensuring that the intervention is as effective as possible and suited to your loved one’s individual needs.
It is also important to hold an intervention in a neutral location, during a time that the affected person is not under the influence of drugs or alcohol.
Each person will be given the opportunity to read a prepared statement to the group, focusing on the addicted person and giving them some insight into the consequences of their actions.
This can be an emotional and stressful meeting for all involved, with the affected person potentially becoming angry and resentful.
Another option is the CRAFT model of intervention, which focuses on changing the behaviour of family members instead of the addicted person.
Community Reinforcement and Family Training (CRAFT) helps close family members to recognise and resist their own enabling behaviours while rewarding good behaviour from the affected person.
This can help to re-establish the bonds between a family that may have been broken due to the addiction, and eventually guide the addicted person towards professional help.
How Much Does Rehab Cost In Hereford?
If you have avoided the idea of rehab due to the potential cost of this addiction treatment, you may be surprised to learn that attending rehab in Hereford may be more affordable than you originally thought.
On average, you can expect to pay roughly £500 per day for a stay at an inpatient facility.
However, there are many drug and alcohol rehabs in Hereford that are more affordable with some charging as little as £1,000 per week.
Depending on your budget and the extent of treatment required, you can expect to pay between £4,000 and £100,000 for a 30-day stay.
You can keep the costs lower by opting for a shorter stay, a less luxurious facility or a shared room with another patient.
Additionally, many drug and alcohol rehabs in Hereford offer flexible payment plans so you may not be required to pay upfront and instead can spread the cost over multiple months.
How Long Does Rehab Last In Hereford?
As each person is different, the amount of time you spend at a rehab clinic in Hereford may be longer or shorter than others.
Depending on the severity of your addiction, you may be offered a 30, 60 or 90-day treatment programme when you check into a drug and alcohol rehab in Hereford.
Some people choose to attend rehab simply to detox and may remain there for 7-10 days.
This can be an effective way to start your recovery journey, but it is recommended that you also utilise the counselling and therapy facilities that are typically included in a treatment programme.
If your addiction is mild and you do not suffer from any co-occurring physical or mental health disorders, it may also be possible for you to complete a home detox programme during which you will undergo the detoxification process entirely from home.
You will need to set aside 7-10 days to focus on your recovery and will be checked regularly by a qualified medical professional over the telephone or through video calls.
The length of your rehab stay in Hereford will usually be established during the initial assessment process with your budget, lifestyle and severity of the addiction all taken into account.
Can I Get Drug And Alcohol Rehab On The NHS In Hereford?
Many people believe that they are unable to access potentially life-saving drug and alcohol services due to a lack of funds.
However, you may be able to attend rehab for free on the NHS.
To increase your chances of receiving drug and alcohol rehab on the NHS, you will need to go through the proper process and complete each step of the application.
This involves getting in touch with a local drug and alcohol support team who will apply to the council on your behalf – your GP may be able to connect you with the appropriate services.
You will likely be required to complete outpatient and community-based programmes such as a home detox as part of your application, to show your determination and drive to succeed in recovery.
It’s important to keep in mind that hundreds or even thousands of people in the UK apply for NHS-funded rehab every year.
As a result, not every application will be accepted.
Should I Choose NHS Rehab Or Private Rehab In Hereford?
If you have the option to choose between NHS rehab and private rehab for your addiction treatment, it’s important to carefully consider both options and select a clinic that best suits your needs.
Why Choose NHS Rehab?
If money is an issue for you when seeking treatment, NHS-funded rehab will allow you to receive addiction treatment for free.
You will also have access to 24/7 medical care at specialised rehab facilities and will benefit from treatments at the same level of quality as a private rehab clinic.
An NHS-funded drug and alcohol rehab in Hereford may also offer a complimentary 12-month aftercare programme, allowing you to extend your treatment and continue to reap the benefits.
Why Choose Private Rehab?
As many people struggling with addiction know, time is of the essence when accessing support and treatment.
Unlike NHS-funded rehab, private rehab will allow you to enter a treatment programme in Hereford almost immediately, without being restricted by long waiting lists.
Opting for private rehab also gives you more control over your treatment programme – you can decide how long you will stay and you will likely have access to a wider range of therapy treatments.
Should I Choose Inpatient Rehab Or Outpatient Rehab In Hereford?
Both inpatient and outpatient addiction treatment come with their own set of benefits and limitations, so it’s important to understand what each option entails before making your decision.
Why Choose Inpatient Rehab?
If you are living with a moderate to severe substance use disorder, inpatient rehab in Hereford may be best suited to you.
This allows you to remain full-time at the rehab clinic, attending counselling sessions with or without other patients and undergoing a medically supervised detox.
You will be under the care of medical professionals on a 24/7 basis, reducing the chances of experiencing dangerous withdrawal symptoms or relapsing.
Why Choose Outpatient Rehab?
For patients with a mild substance use disorder, outpatient treatment in Hereford may be an effective option.
This allows you to attend rehab on a part-time basis while continuing to live at home.
You will attend counselling sessions around your work and family responsibilities while detoxing under medical supervision.
An outpatient treatment programme is best suited to people who are not in an unhealthy living environment and who already have the tools and knowledge required to manage their triggers and prevent relapse.
Alcohol Detox And Rehab In Hereford
Alcohol is an extremely difficult substance to recover from due to its physically and psychologically addictive nature.
Drinking alcohol is seen as a rite of passage across the UK, but unfortunately, it can lead to severe and crippling addiction.
Alcohol rehab in Hereford begins with a complete detoxification, during which you will gradually taper off your alcohol intake over a period of between 7-10 days.
During this time you will experience a range of withdrawal symptoms including tremors, shaking and even seizures, and you will be monitored throughout the process by a trained and experienced medical professional.
Depending on the severity of your addiction you may be prescribed a 20-day course of Librium, which can prevent you from experiencing potentially life-threatening seizures.
Once you have recovered from the physical side of your alcohol addiction, you will be required to complete three weeks of counselling along with various aftercare services and contained relapse prevention.
Cocaine Detox And Rehab In Hereford
While most people do not need to physically detox from cocaine, they will need intensive counselling and therapy to help them overcome the psychological dependency that they have formed on this substance.
Cocaine rehab in Hereford focuses on rewiring the brain to help it to begin producing the correct levels of chemicals.
This is achieved through a combination of medication, counselling and time.
You may be offered various forms of counselling including Cognitive Behavioural Therapy (CBT) or group therapy to help you understand how you cope with stress while learning to manage your emotions in a healthier way.
Heroin Detox And Rehab In Hereford
Recovering from heroin addiction is challenging both physically and mentally as you are likely to experience a range of withdrawal symptoms, which can include intense cravings, vomiting and severe muscle and bone aches.
Heroin rehab in Hereford provides support and guidance throughout the process through counselling, detoxification and medication.
Many people opt for maintenance therapy which usually involves switching to methadone – this provides a similar ‘high’ to heroin and prevents withdrawal symptoms, allowing the patient to slowly taper off and overcome their physical dependency.
Cannabis Detox And Rehab In Hereford
Many people are surprised to learn that cannabis is psychologically addictive, and they may turn to rehab after struggling to reduce or completely stop their intake of this substance.
Cannabis rehab in Hereford primarily focuses on the brain, as there is little evidence that this drug is physically addictive.
Most people can stop using cannabis with no ill effects, but the psychological dependence keeps them coming back for more.
What Is A Dual Diagnosis?
Living with a drug or alcohol addiction can be difficult enough, so when a mental health condition is added to the mix it can feel almost impossible to imagine a life of recovery.
A dual diagnosis refers to someone who has been diagnosed with both a mental health condition and a substance use disorder.
It is thought that around 50% of people living with an addiction also have some form of mental health condition, either diagnosed or undiagnosed.
What Are The Most Common Co-Occurring Disorders Associated With A Dual Diagnosis?
Certain mental health conditions can make it more difficult for you to recover from an addiction, as they can exacerbate symptoms or make it more difficult for you to develop healthy habits and mindsets.
Common co-occurring disorders include:
- Generalised Anxiety Disorder (GAD)
- Eating disorders
- Post-Traumatic Stress Disorder (PTSD)
- Attention-Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Obsessive-Compulsive Disorder (OCD)
Many people live with one or more of these conditions unknowingly, and only discover their existence when they are diagnosed upon entering a drug and alcohol rehab in Hereford.
How Is A Dual Diagnosis Treated?
When treating a dual diagnosis, it is important to focus on both the addiction and the mental health condition simultaneously.
If one is treated while ignoring the other, the patient is more likely to relapse in the future as both conditions can affect each other.
Therefore, a combination of detoxification, counselling, medication and aftercare is required for the best chances of long-term recovery.
It is important that a dual diagnosis is picked up during the assessment process so the patient can receive the care and support that they require.
What Types Of Therapy Are Available At Drug And Alcohol Rehab In Hereford?
Arguably one of the most important aspects of drug and alcohol addiction treatment, therapy can help you to examine the various factors that led to your addiction and allow you to develop healthier behaviours and mindsets around substance use.
Some treatment centres may provide a full range of treatment options, while others may be more limited in their treatment programmes.
Common types of therapy available at drug and alcohol rehab in Hereford include:
- Cognitive Behavioural Therapy
- Dialectical Behaviour Therapy
- Family Therapy
- Group Therapy
- Individual Therapy
- Co-Dependency Treatment
- Acceptance and Commitment Therapy
- Motivational Interviewing
- Motivational Enhancement Therapy
- Holistic and Alternative Therapies
- Brief Interventions
- 12-Step Facilitation Therapy
If you believe that you will benefit from a specific type of therapy, it is important that you select a rehab clinic that can provide this service.
We can help to match you with a rehab clinic that is right for you – contact our team now on 0800 088 66 86 for expert advice and guidance.
How Can Drug And Alcohol Rehab In Hereford Help With Relapse Prevention?
Any drug and alcohol rehab in Hereford will work to prepare you for the outside world and all the potential temptations that come with it.
Relapse is a common part of the addiction recovery process, with between 40% and 60% of people relapsing at some point after treatment.
Your counsellor and medical team will work with you to develop a relapse prevention plan that you can refer back to in the weeks, months and years after you leave rehab.
This may include:
- Taking a deeper look at your triggers, learning to identify and manage them effectively.
- Completing worksheets and documents that help you to understand your addiction more clearly.
- Roleplaying potential scenarios that may occur after completing treatment.
- Ensuring that you have ongoing access to any required medications and treatment.
- Learning about the various aftercare services that are available to you.
- Developing effective techniques such as HALT, which can help you to stay on track with a balanced lifestyle.
Remember, a relapse doesn’t mean that you have to start from the beginning again
Instead, see it as a sign that you need to focus more on your recovery and make your health and wellbeing a top priority.
Which Aftercare Services Are Available In Hereford?
Once you leave the relative safety of a drug and alcohol rehab in Hereford, you will be confronted with the temptations and potential triggers of the outside world.
Building a community of supportive people while continuing to foster the healthy habits that you developed as part of your treatment programme is key to continuing your recovery in the long term.
This can be achieved by taking advantage of the various aftercare services that are available throughout Hereford, which include the following:
- Continued outpatient treatment through a drug and alcohol rehab in Hereford or a local drug and alcohol support team.
- A supervised home detox under the care of medical professionals through a treatment programme.
- Continued counselling and therapy, either privately or through the NHS.
- Attending SMART Recovery meetings as part of a dedicated treatment programme.
- Local support groups, including Alcoholics Anonymous, Narcotics Anonymous and others.
- Family support through Al-Anon meetings and communities.
For long-term health and recovery, it is crucial that you continue to make your recovery a priority in your life, even after years of sobriety.
Getting Help Today
If you’re living in Hereford and are eager to overcome your addictions, the first step towards recovery is to reach out for help.
When you contact Rehab Recovery, our expert agents will guide you through the initial stages of research and help you pick the perfect treatment for your unique needs.
When you make the choice to start recovery, there’s no addiction too big to overcome.