Drug and Alcohol Rehab in Exeter
Substance abuse and addiction are problems in Exeter just as they are in other parts of the UK. Alcohol rehab and drug rehab in Exeter are hugely important. In fact, the rate of crack and opiate use among adults in Exeter is the seventh highest in the UK.
It is difficult to overcome addiction alone; most individuals need professional help to quit chemical substances, and it typically involves a programme of detoxification to begin with.
To that end, there are many drug and alcohol detox clinics in and around Exeter from where these services are available.
After detox, the process of learning how to live without mood-altering substances begins. This is known as rehabilitation, and it is probably the most important part of addiction recovery.
Getting sober is the first step, but unless this is followed up with various therapies, it is likely that relapse will occur.
The good news for those living in the Exeter area is that there are many free addiction services as well as private clinics available, which means that everyone with addiction can access the treatments they need to get well again.
It was recently reported  that 3,247 people are alcohol-dependent in Exeter. This is an extremely concerning statistic, particularly when one considers the drastic impact alcohol addiction can have on both the quality and length of a person’s life. 
This is a disease that rewrites how the brain works . The neural pathways adapt because substances tell the user that substances are a way to cope.
You can read more about the disease of addiction here.
This is why the person will repeat the behaviour. The brain’s system of positive reinforcement signals to them that using drugs and alcohol can be relied on when they are in survival mode which addicted people often are.
It takes a lot of psychological therapy to change these pathways and the associated thought patterns and behaviours. Rehab offers programmes where these treatments are central to recovery.
Get the help you need to overcome addiction from a rehab in Exeter by calling us today on 0800 088 66 86
Dual diagnosis at rehab in Exeter
When people enter a drug and alcohol rehab in Exeter, they are assessed by a doctor (more on this later). The assessment will highlight any mental health problems that might exist. If this occurs, a dual diagnosis will be given.
This simply means that a person has both an addiction and a mental health problem. Within the addiction field, this is very common.
Many people who turn to substances do so in order to manage feelings linked to their mental health.
Of course, when people repeatedly turn to drugs and alcohol to manage thoughts and emotions, this can lead to addiction, which can in turn worsen their mental health. 
People entering treatment for addiction might also have:
- Personality disorder
- Bipolar disorder
- Eating disorders
- Behavioural addictions such as gambling, shopping, or sex
- Post Traumatic Stress Disorder (PTSD)
- Obsessive Compulsive Disorder
- Borderline Personality Disorder
To discover how a drug and alcohol rehab in Exeter will work to support your mental health, call us today on 0800 088 66 86
Do you meet the criteria to enter rehab in Exter?
In order to be eligible for rehab treatment , an addiction will usually need to be moderate to severe. The impact of addictive behaviours will negatively impact many areas of a person’s life.
If any of the following symptoms or circumstances are present, rehab will benefit the person:
- Trying to quit alcohol and drugs but being unable to do so.
- Having mental health problems.
- Experiencing suicidal thoughts and behaviours.
- Losing control of how you use substances.
- Using substances despite dangers.
- Becoming aggressive when taking drugs or alcohol.
- Participating in polysubstance use (taking more than one substance at a time).
- Experiencing delirium tremens or shaking when alcohol is leaving the body.
- Developing Wernicke’s encephalopathy .
You can call the Rehab Recovery team if you have questions about whether you meet this criteria.
It is worth remembering that different types  of addictions will have different signs and symptoms, and that even the same addiction can have different signs depending on its severity. For example, a type one alcohol addiction  is typically characterised by low novelty-seeking and symptoms synonymous with anxiety, whilst those suffering from type two alcohol addiction  often show high novelty-seeking behaviour and typically experience addiction at a younger age.
Many other factors can make an individual more likely to suffer from addiction , ranging in everything from peer pressure  and a stressful lifestyle to genetics, early exposure to addiction and a history of traumatic events.
Unsure whether a drug and alcohol rehab in Exeter is right for you? Call our team today on 0800 088 66 86
What other addiction treatment services are there in Exeter?
Professionally supported  drug and alcohol rehab is one of the best ways to recover from addiction, but it certainly isn’t for everyone.
- Home detox. This is under the supervision of a doctor who will have daily contact with the patient who will be at home. Prescription drugs will be provided to wean the person off a substance which has created a physical dependency.
- Outpatient services such as group sessions, counselling or various types of holistic activities at either council-funded services or a private clinic.
- Organisations such as Al-Anon and AdFam offer support to families who are affected by a loved one’s addiction.
These often follow the concept of a higher power, such as God.
Whatever help you need to beat addiction – whether from a traditional alcohol and drug rehab in Exeter or one of these excellent alternative services – give our team a call today on 0800 088 66 86
What happens during the admissions process at rehab in Exeter?
When you enter rehab, you’ll go through a process including one or two assessments. This is so that staff understand the ins and outs of your addiction.
It will also reveal more about your personality, life, and what you want to achieve by entering rehab.
The severity of drug use and the DSM-5 assessment
The DSM-5 assessment  is how doctors are able to find out how serious your addiction to drugs is. It takes into account a variety of factors that reveal details about how you use and what makes you use.
You’ll be asked questions in the following areas:
- Whether you use drugs despite negative consequences.
- If you’re able to still work and maintain responsibilities at home.
- Withdrawal symptoms.
- If you’ve tried to stop or reduce use and how that has gone.
The whole picture with the ASAM (American Society of Addiction Medicine) assessment
The ASAM assessment  provides a clear picture of different aspects of your life. Put all together, the psychiatrist will begin to understand how the addiction has developed.
They will also understand what treatments need to be included in your treatment programme.
The assessment covers:
- Your physical health now and in the past.
- Your mental health  and responses.
- How relapse affects you.
- If you want to recover and what you’re willing to do to achieve that.
- Your life and environment.
- Your relationships.
A clear understanding of alcoholism with the AUDIT (Alcohol Use Disorders Identification Test) assessment
A drug and alcohol rehab in Exeter will also assess for alcoholism. Many people with addictions to other substances use alcohol alongside them.
The AUDIT  reveals how you drink and the effects of this.
Questions include topics such as:
- What triggers you to drink.
- How much you drink each day  or week .
- The behavioural effects of drink.
- Whether alcohol use affects other areas of your life.
You can also use the CAGE Questionnaire , for more indication of whether you have an alcohol addiction.
Begin the admissions process at a drug and alcohol rehab in Exeter by calling us today on 0800 088 66 86
Can you do an intervention at home?
Many families are affected by someone having an addiction, often to a very significant degree.
It can be really hard to know the best way to support your loved one. Many addiction sufferers refuse to even acknowledge the existence of their addiction – the first and perhaps most important step  in recovery – and this can place a huge amount of pressure on their loved ones.
It’s really important that families understand how to look after themselves. Family support groups can really help in this area.
The CRAFT intervention  provides a series of exercises you can use in order to positively influence the interaction and dynamics around the person who is addicted.
This approach has proven to successfully encourage many drug and alcohol users into rehab.
CRAFT can also help you become more aware of any enabling behaviour you may be imparting upon the addicted individual – this may be hard to see at first, but loved ones can often be a big influence on addiction given their position in the 4-P’s (Parents, Partner, Past and Present) .
Your budget: is rehab affordable?
It’s useful to know the rehab options available in terms of finances so you know what’s open to you. Here is the general guideline.
For the most common length of stay which is 28 days there are two options:
- A multi-occupancy room which costs in the region of £6000.
- A room to yourself which comes in around £8000-£12000.
Other people will enter rehab for a 10-day detox. This is to wean off a substance that has created a physical dependency.
The options are:
- A shared bedroom with other residents is £2000-£4000.
- A single-occupancy room is around £3000-£6000.
Some people might opt for a home detox. This has to be approved by and overseen by a doctor to ensure the patient can safely manage a detox.
The doctor will be in daily contact and prescribe appropriate medications. This medically supervised alcohol or drug detox costs around £1,500.
If you’re interested in a drug and alcohol rehab in Exeter, you can also call Rehab Recovery for more information about the cost.
For instance, some private clinics might offer outpatient services which for some might be easier to budget for.
What happens during alcohol detox?
When people experience alcohol withdrawal symptoms, they are likely to face:
- Symptoms related to depression and anxiety
- Sleep disturbances and insomnia
- Shaking and sweating
- Delirium tremens
- Paranoia and hallucinations
Seizures caused by alcohol withdrawal syndrome can be fatal, particularly if an addiction is severe, if there are other health conditions at play, or if the addiction sufferer is older. 
At rehab, these last 7-10 days and patients are given the prescription drug Librium or Chlordiazepoxide in order to manage the symptoms. They may also be given Acamprosate  or Naltrexone  depending on their needs, as well as anti-anxiety medications  and anti-depressants  if necessary.
If people are entering rehab for alcohol detox, they’re usually recommended to stay for another 2-3 weeks.
This additional time provides the space for psychotherapies and holistic approaches to take place. The psychological aspect of addiction is really important to address in order for recovery to last.
Start your recovery journey today by calling our expert team on 0800 088 66 86
How long will you stay at rehab in Exeter?
Although recovering from addiction can take anywhere from six months to five years  on average, rehab will rarely be as along as this.
As just mentioned, people might stay for 10 days for a detox. The vast majority of residents, though, stay for 28 days.
This allows the time for a total approach to recovery to take place. Addiction comes in layers; personal, physical, familial, social, and spiritual.
All areas need to be addressed. It takes time.
Those who have mental health issues might stay an additional week or two where necessary.
Cannabis rehab in Exeter
Entering a drug and alcohol rehab in Exeter when you’re addicted to cannabis offers the best start to recovery. Therapists work with you to understand how the addictive behaviours came about.
There will be time to consider how it affects your life goals and motivation .
Together with the rehab staff, you’ll start to create goals that you want to achieve in life. You’ll have therapies that support you to make positive decisions around drug use.
Cannabis detox is not necessary, as cannabis is not physically addictive.
Overcome your cannabis addiction with the help of a rehab clinic in Exeter – call us today on 0800 088 66 86
Cocaine rehab in Exeter
Thousands of people enter treatment for cocaine use. Interestingly, it’s often a drug that slides into life through recreational use with friends but can quickly become a habit a person does alone.
Where it might have been used on a night out with friends in the past, it’s become a daily problem.
Looking back at the way use has changed can be very revealing and this along with the causes of addiction are often pulled apart in therapy.
Cocaine and crack cocaine have serious effects on the cardiovascular and respiratory systems, as well as on the organs. Prolonged use increases the risk of illnesses and diseases as the immune system weakens.
Therapies at a rehab focus heavily on changing thoughts. Cognitive behavioural therapy and motivational interviewing are especially helpful.
Cocaine detox is not necessary as, like cannabis, cocaine is not physically addictive.
Overcome your cocaine addiction with the help of a rehab clinic in Exeter – call us today on 0800 088 66 86
Heroin rehab in Exeter
When people have heroin addictions, they have to face both a physical and psychological withdrawal period. A stay at a drug rehab centre is really beneficial as it offers all the tools required to make this as easy as possible.
Upon entering rehab, the person will begin a physical heroin detox. A medical team will oversee this to ensure the person is safe. Subutex is likely to be administered to keep distressing symptoms to a minimum. Heroin withdrawal will need a medically-assisted detox.
After detox is completed (it take up to 10 days), then various therapies begin. These will combine evidence-based psychotherapies, alternative therapies, and relaxed activities such as yoga and equine therapy.
Where necessary, couple and family therapy might be included. This can help improve dynamics in the family going forward.
At Rehab, you can be treated for a range of addictions including:
- Substance Use Disorder
- Opioid Use Disorder
- Cocaine Dependence
- Gambling Addiction
- Ketamine Addiction
- Cannabis Use Disorder
- Alcohol Addiction and heavy drinking 
- Benzodiazepine Addiction
- Buprenorphine Addiction
- Physical Dependence
Overcome your heroin addiction with the help of a rehab clinic in Exeter – call us today on 0800 088 66 86
Relapse prevention planning at rehab in Exeter
Addiction is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer – it is a disease that needs to be treated, so the focus of addiction treatment is always on returning agency to the patient.
This will include what to do when you crave drugs or alcohol. The majority of people will be introduced to the HALT approach.
This is where when you feel yourself tempted to use, you stop and ask yourself what has triggered the feeling.
You self-reflect and identify whether you feel “hungry” (emotionally), angry, lonely, or tired. These human states commonly cause people to turn to substances.
You will have come up with a plan for each state as to what to do in those moments.
Alcohol & drug rehab services in Exeter
Exeter is home to a large number of addiction services, so you will find it easy to access both free and private services for your addiction. Those struggling with an addiction to alcohol can access Alcoholics Anonymous meetings across Exeter.
Meetings are held in various locations, with specialised services for specific demographics, including the LGBT+ community.
Below we have listed some of these services in areas around Exeter.
Drug and alcohol rehabilitation options in Exeter
With so many free and private rehab services available in Exeter, those struggling with addiction have plenty of options.
Many people will avail of the free services, as fellowship support programmes using the 12-steps are extremely effective when it comes to overcoming this type of illness.
However, many others prefer to enrol in a programme of detox and rehabilitation  at one of the many private clinics operating in and around Exeter.
These facilities typically offer either inpatient or outpatient programmes and are designed to give those with addiction greater choice when it comes to the type of care they want.
Inpatient programmes are intensive and require patients to stay in the clinic for about six to eight weeks. During this time, they will receive treatments from qualified counsellors, therapists, psychologists and psychiatrists.
Typical treatments  for addiction include:
- Individual therapy
- 12 Step work
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Group therapy
- Independent therapy
- Contingency management
- Motivational interviewing
- Motivational enhancement therapy
- Relapse prevention
- Brief Intervention
- Group Psychotherapy
- Drama Therapy
- Eye Movement Desensitization and Reprocessing
- Talking Therapies
- Rational Emotive Behavior Therapy
- Person-Centered Care
- Motivational Therapy
- Acceptance and Commitment Therapy
Treatments like Cognitive Behavioural Therapy are extremely effective  at treating disorders such as alcohol addiction, displaying a relatively low rate of relapse  when completed fully. However, some individuals will find CBT less effective – particularly those with learning difficulties or personality disorders  – which is why there are so many different therapies and other forms of addiction treatment available.
Likewise, motivational therapies are often a key part of recovery, as the systems of self-acceptance and self-belief  they impart are often essential in ensuring a successful recovery.
Many patients like the idea of staying at the clinic for an extended period as this means they are away from the distractions of their everyday life.
They also like the fact that it gives them constant access to professional staff. Many experts agree that this approach works best for those with the most severe types of addiction.
Other options available include outpatient treatment, and while the types of treatment provided for patients attending these programmes are similar to those offered in a residential rehab programme, they do take place over a longer period on a daycare basis.
Depending on the number of hours of therapy required each week, outpatient programmes can last for a number of months up to a year or more.
Experience any and all of these effective treatments at a rehab centre in Exeter by calling us on 0800 088 66 86
Holistic Treatments in Exeter
While the basis of treatments at most rehab clinics in and around Exeter will revolve around addiction counselling and behavioural therapy, holistic treatments are also used to assist the recovery process .
Holistic treatments are designed to accompany a professional treatment plan and often play a vital role in the physical and mental recovery of the patient.
Types of holistic treatments include:
- Art therapy
- Equine therapy
- Nutritional counselling
- Music therapy
Access the best holistic treatments at an alcohol and drug rehab in Exeter by calling us today on 0800 088 66 86
The aim of alcohol and drug rehabilitation programmes
- Heart conditions
- Blood pressure issues
- Liver disease  and cirrhosis 
- Organ failure 
- Digestive issues
- Brain damage 
- A weakened immune system
Many addiction sufferers also struggle with mental disorders  linked with their addiction, including:
- Borderline Personality Disorders (BPD) and Anti Social Personality Disorders (APD) 
- Post-Traumatic Stress Disorder (PTSD)
- Attention Deficit Hyperactivity Disorder (ADHD)
Unfortunately, this disease is not like the common cold or a virus that will just pass by itself – it must be treated.
The aim of alcohol and drug rehabilitation programmes is to help those with addiction get better.
When the right help is sought after at the right time, some of the most severe physical consequences of addiction can be mitigated and, in some cases, even reversed .
While each drug & alcohol rehab facility will differ in its approach to the treatment of those with addiction, many will use similar treatments and all will have similar goals and aims.
Staff at rehabilitation programmes within Exeter will work alongside the patient to help him or her break the cycle of addiction.
Patients will be encouraged to take responsibility for their own recovery, with staff willing to guide and support them throughout the process.
A team of professional staff will work alongside each other to ensure that every patient is given a tailored plan of care to suit their individual needs. In most instances, this plan of care will be designed to treat the person as a whole and not just his/her illness.
Regardless of whether the patient is attending an inpatient or outpatient programme in the Exeter area, he or she will be given the tools required to help with relapse prevention and skills development.
This is a crucial part of addiction recovery and can often be the difference between success and failure. It is not enough to just stop abusing a particular substance; the patient must learn how to live in the real world without returning to it.
The importance of alcohol and drug addiction treatment
Addiction obviously affects the health of the individual, but it also affects the well-being of those around them as well as the wider community.
The primary cause of alcohol and drug-related deaths  in Exeter males was chronic substance abuse, which highlights the need for effective addiction treatment.
Sadly, drug and alcohol abuse results in both physical and mental health problems, which puts an enormous strain on the NHS , significantly extending their waiting lists  for treatment as well as causing a lot of heartache for family members. But both alcoholism and drug addiction can be treated.
With effective addiction treatment, deaths from drugs and alcohol can be reduced. Nevertheless, one of the biggest problems facing those with addiction is knowing how to access the required programmes.
The good news is that Exeter has plenty of resources in terms of free and private addiction services, as highlighted in the paragraphs above.
Start your recovery journey today by calling our expert team on 0800 088 66 86
How addiction affects children and young people in Exeter
Sadly, substance abuse is not an issue that affects adults only; many children dabble with drugs and alcohol.
Experts are of the opinion that the younger they are exposed to these substances, the more likely these individuals are to be affected by addiction in later life.
While most youngsters who try drugs or alcohol will never go on to develop a dependency, there are some for whom addiction becomes an issue in later life. Specialist care is available within Exeter for young substance abusers.
Parental addiction also has a lasting impact on children and adolescents, and this is something that also requires some form of therapy.
In many instances, parents receiving treatment for drug or alcohol addiction will be offered family therapy sessions with other members of their family in a bid to help rebuild relationships and to allow the family unit to heal.
What should I expect from alcohol & drug rehab in Exeter?
Every rehab clinic in Exeter will differ in terms of location, surroundings and facilities. Nonetheless, residential clinics will typically offer private en suite rooms for every patient. Some facilities do offer a combination of single and shared occupancy rooms.
Private clinics are generally decorated to a high standard to ensure that patients are completely comfortable during their stay.
There will be first-class amenities available for patients, which may include a gym, swimming pool, and sauna at some of these facilities. Activities are usually arranged for evenings and weekends to give patients the opportunity to relax and get to know each other.
In most private clinics, there will be shared spaces such as the dining room and television room, where patients can spend some time relaxing when not in treatment.
Start your recovery journey today by calling our expert team on 0800 088 66 86
Fears regarding rehab in Exeter
It is natural to be nervous about attending a detox or rehabilitation programme, whether this is in Exeter or anywhere else in the UK or overseas. If you have never been to rehab before, you will not know what to expect.
To overcome this apprehension, we suggest getting in touch with the clinic you are considering beforehand and asking if it would be possible to visit before admission.
You will probably find that most clinics are more than happy to accommodate this request and will arrange for you to have a tour of the facility. This should be enough to put your mind at ease before you begin your programme.
You can also normally get a lot of information from the clinic’s website; many people will take the opportunity to visit the website to find out more about the service provided by the facility and to see some photographs of the clinic and its environs.
Others will do some research regarding reviews and testimonials from previous patients.
Aftercare in Exeter
Aftercare is a major part of addiction recovery. Most addiction sufferers need ongoing support in their recovery journey.
While residential treatment programmes are highly effective when it comes to a concentrated approach to addiction recovery, patients generally require more support when the programme finishes in order to maintain their sobriety and develop a strong and stable recovery going forward.
Most clinics provide aftercare support for twelve months after the patient leaves the clinic.
Other clinics offer an aftercare programme that may include sober living houses, which will give the patient the opportunity to experience independent living while still having regular access to the care and support of the staff at the facility.
Sufficient aftercare support can be vital when it comes to avoiding addiction relapse when the patient returns to the real world.
Experts have agreed  that abstinence is far more effective than harm reduction or moderation management , so a significant portion of a patient’s aftercare will be focused on relapse prevention.
Match your stay at a rehab in Exeter with an equally effective aftercare plan by calling us today on 0800 088 66 86
Charities & Alternatives to Rehab in Exeter
1. EDP Drug & Alcohol Services
Address: Basepoint Business Centre, Yeoford Way, Marsh Barton, Exeter EX2 8LB
2. CoLab Exeter
Address: Unity House, 10 Cannon Street, Taunton, TA1 1SN
3. Drug and Alcohol Recovery Service – HMP Exeter
Address: HMP Exeter, 34 New North Road, Exeter, EX4 4EX
Here, you can increase your chances of success, by sharing your journey with others.
The NHS provides reliable and free information about drugs and alcohol.
Smart Recovery will help you to manage any relapse triggers, and provide you with plenty of tools and coping mechanisms to make peace with your thoughts and feelings as you navigate your life in recovery.
Al-Anon are another service open to you and to your friends and family.
Help from Rehab Recovery
The services Rehab Recovery can offer are available across Clovelly, Dartmouth, Torquay, Kingsbridge, Totnes, Exmouth, Salcombe, Woolacombe, Appledore, Ilfracombe, Beer, Barnstaple, Tavistock, Sidmouth, Croyde, Teignmouth, Dawlish, Budleigh Salterton, Okehampton, Tiverton, Dittisham, Ashburton, Newton Abbot, Axminster, Seaton, Bigbury-on-Sea, Great Torrington, South Molton, Crediton, Branscombe, Bideford, Chagford, Braunton, Plymouth, Bovey Tracey, Combe Martin, Ottery Saint Mary, Cockington, Paignton, Hartland, Lustleigh, Cullompton, Moretonhampstead, Holsworthy, Westward Ho!, Chudleigh, Lee, Instow, Brixham, Ivybridge, and many more towns in and around Exeter.
All of the rehabs we recommend are regulated by the Care Quality Commission (England and Wales) or the Care Inspectorate (Scotland). We also follow guidelines by the National Institute for Health and Care Excellence.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information about rehab in Exeter, reach out to our 24/7, confidential hotline on 0800 088 66 86.