Drug & Alcohol Rehab in South Yorkshire
Addiction is a terrible disease that can affect any of us, no matter who we are or where we come from.
Understanding addiction starts with understanding the numbers surrounding it
Whilst most people know that millions of people across the world suffer from addiction, most people probably don’t know how many people are addicted to drugs and alcohol in their hometown, city or county.
Addiction Statistics In South Yorkshire
When it comes to looking at addiction statistics in South Yorkshire, there has been a lot of research.
For example, between 2016 and 2017 approximately 48,875 people had experimented with drugs in Sheffield alone.
Drug-specific statistics are also useful to look at.
There are an estimated 3,600 people in Sheffield who are addicted to heroin and crack alone.
Unfortunately, this number is higher than most other cities across the UK.
The DSM-5 assessment is another such test. After you receive a diagnosis, your results will help your rehab create a person-centred care plan.
When it comes to looking at cocaine addiction in South Yorkshire -mainly in Sheffield- an estimated 7% of all individuals undergoing treatment were undergoing treatment for an addiction to cocaine.
Opiate use in South Yorkshire is also high. 61% of all drug users in South Yorkshire are addicted to opiates, compared to 50% in other parts of the UK.
Of these users, a staggering 94.9% successfully recovered.
Children are highly affected when it comes to drug abuse.
In Sheffield alone, 15% of all individuals in treatment had children who they live with, whilst lots more had a child they do not live with.
What Is Alcohol Addiction?
Alcohol addiction can affect anyone.
To be addicted to alcohol is when you are no longer able to control your own actions surrounding your use of alcohol.
Alcohol addiction is a common disease, with a study by Robin Room, Thomas Babor and Jürgen Rehm revealing that ‘4% of the global burden of disease is attributable to alcohol’, accounting for almost as much death and disability as tobacco and high blood pressure (hypertension) globally.
It is important to remember that alcohol addiction is a disease of the brain and changes the way the brain functions, meaning that many people are not in control of their own actions when it comes to their use.
It is reported that about 14% of alcoholics develop liver cirrhosis if they continue their drinking habits for over a period of 8 years. It is best to stop drinking today so that you can have the best chance at a full recovery.
Below is a list of some very common signs and symptoms of alcohol use:
- Feeling and looking very irritated.
- Increased consumption of alcohol.
- Higher tolerance to alcohol.
- Constantly being late.
- Changes in friendship groups.
- Lack of hygiene.
- Avoiding eye contact.
- Suffering from other mental health issues such as depression.
- Smelling of alcohol frequently or in the mornings.
- Struggling for money.
Excessive alcohol consumption can turn life-threatening if left for long enough.
Medically-assisted detox will be necessary if you’re a heavy user, as it can be very dangerous to try to stop drinking alone.
Heavy drinking is deemed by the NHS as drinking more than 14 units per week.
Another medication used to stop drinking is Acamprosate (Campral®), which helps rebalance the chemicals in the brain that have been damaged by alcohol.
As for your body’s recovery after drinking alcohol, damaged organs may regain function partially or heal altogether, depending on your state and whether you’ve had a relapse.
It is incredibly important to begin your recovery now, as being an alcoholic is thought to drastically lower your age of death. The average age of death for an alcoholic is 47–53 years in men and 50–58 years in women.
If you go on to have CBT therapy for alcohol addiction, a report has shown that the success rate is 83.87%. Therapy after treatment is therefore highly recommended.
What Is Rehab?
Rehab stands for rehabilitation and is the main way people recover from drug and alcohol addiction all over the world.
It is important and some would say essential part of anyone’s recovery journey and promotes health, prevention and treatment.
Rehab is a place that helps people overcome their difficulties and become independent again.
Whilst at drug and alcohol rehab in South Yorkshire, people will be offered the opportunity to detox their bodies from the addictive substance in a safe and calm space.
After this, individuals are given the chance to create their very own relapse prevention plan, which will contain a set of tools to help ensure that they do not undo all the hard work done and remain sober even after they leave rehab.
Pre-Rebab Steps: Intervention
If you know someone who needs to attend drug and alcohol rehab in South Yorkshire who is not ready to attend rehab but is in desperate need of help, then you should think about holding an intervention.
An intervention is when a set of friends or family members come together to motivate an individual to want to attend rehab and recover.
It is extremely hard to watch someone you love struggle with an addiction, which is why an intervention is well worth the try.
Essentially, an intervention is a meeting with your loved one where you express your worries and any potential treatment options, such as rehab or therapy.
It is important that you express your concern in a calm way, by using examples of the individual’s behaviour that worry and concern you.
You should also explain how their actions impact you and other loved ones.
If you are worried about your intervention running smoothly, then consider inviting an intervention specialist who will help control your intervention and make sure it runs as productively as possible.
CRAFT is also a fantastic and helpful tool to consult if you are hoping to hold an intervention soon, which contains tips and tricks on how to successfully motivate your loved one to seek help using positive reinforcement.
What Is The Cost Of Attending Drug And Alcohol Rehab In South Yorkshire?
Attending drug and alcohol rehab in South Yorkshire or indeed anywhere else in the UK can be costly.
However, you should always check to see if you qualify for NHS-funded rehab to see if they can cover the cost of attending.
There are also lots of different standards of rehab centres.
Lots of celebrities tend to opt for the more luxurious rehab centres which can cost as much as £70,000 for a usual 28-day stay.
However, this is very much the exception and most rehab centres across South Yorkshire cost around £495 for every day you stay.
The cost of rehab also very much depends on how long you need to stay.
Whilst some people with a less severe addiction will stay only 10 days, others usually stay 28 days.
For more severe addictions, people will need to stay as long as 90 days.
Is Drug And Alcohol Rehab In South Yorkshire Paid For By The NHS?
The people in the UK and South Yorkshire are very lucky that the NHS pays for most of our healthcare needs.
If you are addicted to drugs or alcohol in South Yorkshire, then there is a chance that the NHS will cover some of your rehab costs.
However, not everyone qualifies for NHS-funded rehab.
If you live in South Yorkshire and are unsure, then you should always check with your local GP to see if you would qualify.
As rehab can be extremely expensive, then it is always worth checking first.
How Long Does Rehab Last?
Everyone’s addiction is different.
Therefore, the length of time an individual will need to spend in recovery will very much depend on their addiction.
However, there are set average lengths of time people spend in rehab facilities.
The factors that affect how long an individual will stay in rehab are:
- How long they have been addicted.
- What they are addicted to.
- How severe their addiction is.
- If they suffer from co-occurring disorders or mental health issues.
If an individual’s addiction is mild and they do not need to undergo a physical detox, then they might only need to stay in rehab for 7 – 10 days.
However, if their addiction is more severe then they might need to stay for as long as 90 days.
If you want to attend drug and alcohol rehab in South Yorkshire but are anxious about how long you might stay, call our team today.
NHS VS Private Addiction Treatment
There is no doubting the fact that attending rehab in South Yorkshire is very expensive.
Therefore, you need to carefully consider whether you should opt for private or NHS-funded rehab.
Although not everyone is able to attend NHS-funded rehab for a number of reasons, it is always worth asking your local GP first to check.
It is important to highlight at this stage that attending NHS-funded rehab does not mean that you will be placed in an NHS-managed facility.
Due to a lack of funding throughout the NHS in South Yorkshire, the NHS are only able to simply hire places within private rehab centres.
Private rehab is great in many ways.
For example, there are no waiting lists which means that you will very often be seen within a few days of first enquiring.
You will also be looked after around the clock by the very best therapists and doctors in the area.
However, the main con when it comes to private rehab is that it does cost thousands of pounds.
Because of this, not everyone is able to attend.
NHS-funded rehab is free of charge, meaning that you will not need to pay for your treatment or stay whilst in rehab.
However, you will end up waiting weeks or even months before you get any treatment.
Other organisations to consider
Below is a list of other organisations that offer free support and advice for addiction in and around South Yorkshire:
1. Addaction Sheffield
Address: 42 Sidney St, Sheffield City Centre, Sheffield S1 4RH
Telephone: 01142 536830
2. C G L Change Grow Live
Address: 44 Sidney St, Sheffield City Centre, Sheffield S1 4RH
Telephone: 01143 050500
3. Centenary House CAMHS
Address: Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR
Telephone: 01143 053218
You can also reach out to a number of helplines, including Mind UK, YoungMinds, Rethink Mental Illness, Samaritans and Papyrus, SMART Recovery or find an Alcoholics Anonymous, Narcotics Anonymous or Cocaine Anonymous near you. The NHS Foundation Trust and NHS are also there to help you.
Inpatient Or Outpatient Treatment In South Yorkshire
If you want to attend drug and alcohol rehab in South Yorkshire, then you will either attend outpatient or inpatient rehab.
Which one you attend depends on your addiction, your needs and your own motivation levels to recover.
If you have a severe addiction and are struggling to find the motivation to recover yourself in South Yorkshire, then you will need to move into inpatient rehab for an agreed period of time.
This is when you will be medically monitored regularly, have your food prepared for you and doctors on call 24/7.
If you are struggling from a mild addiction in South Yorkshire, and are motivated to recover yourself and are able to maintain a job and other responsibilities whilst suffering, then you will be admitted into outpatient rehab within South Yorkshire.
Throughout outpatient rehab, you will be asked to attend a rehab centre on a daily basis to attend therapy sessions and receive any medication.
However, unlike inpatient rehab, you will then be able to return home each day.
Alcohol Detox & Alcohol Rehab In South Yorkshire
Whilst detox and withdrawal for many people is the most challenging part of their addiction, it is also the most rewarding too.
There are some very common withdrawal symptoms of alcohol, which include:
- Dizzy spells
- Excessive sweating
- Flu-like symptoms
- Diarrhoea and bowel obstructions
Lots of individuals end up struggling with these withdrawal symptoms for a number of days, and they can start after just a few hours into your withdrawal.
The main reason why people attend rehab to undergo a detox is that these withdrawal symptoms can easily escalate into life-threatening conditions.
Due to this, you will be monitored by health workers throughout your detox.
If your withdrawal symptoms are extreme, then you might be prescribed some anti-anxiety medication to help you get through the worst of the withdrawal symptoms, or undergo a course of Librium-based detox.
Rehab For Cocaine In South Yorkshire
Nonetheless, it is still a highly addictive substance, resulting in cocaine dependence.
Therefore, you will not need to undergo a physical detox in order to recover.
Instead, you will simply undergo a range of therapy techniques to help you break your psychological addiction.
Rehab For Heroin Rehab In South Yorkshire
Heroin is a highly addictive substance that takes over an individual’s mind and body.
Buprenorphine is one medication that will make it easier to recover.
Rehab For Cannabis In South Yorkshire
Although cannabis is not physically addictive, it is highly addictive psychologically.
This can result in cannabis use disorder, where users feel compelled to smoke weed regularly, or even constantly to get through the day.
A study by Wayne Hall and Louisa Degenhardt even found the adverse side effects of regular use of cannabis during adolescence and into adulthood can include ‘a dependence syndrome, increased risk of motor vehicle crashes, impaired respiratory function, cardiovascular disease, and adverse effects of regular use on adolescent psychosocial development and mental health’.
Therefore, anyone attending rehab in South Yorkshire with an addiction to cannabis will need to undergo a series of therapy sessions in order to recover.
These are designed to directly address the underlying cause of their addiction and prepare them to live a life free from cannabis use.
While medications like Selective Serotonin Reuptake Inhibitors (SSRIs), especially Sertraline, can help ease anxiety symptoms, it is helpful to prevent anxiety and other effects that cannabis might be causing you by quitting altogether.
Types of Therapy Techniques On Offer In South Yorkshire
If you want to attend drug or alcohol rehab in South Yorkshire, it’s important to remember that there is a wide range of therapy techniques available to you.
Therapy is common with addiction, psychiatric treatment can be particularly useful for those with additional mental health issues.
The National Institute for Health and Care Excellence releases guidance and information to healthcare providers that keeps talking therapies and psychiatric treatment performing to the best standard.
Just some of these techniques include:
Cognitive Behavioural Therapy is a very popular therapy technique used in South Yorkshire to help individuals dig deep and find motivations to overcome their issues.
CBT also aims to help individuals identify any triggering behaviour that might contribute to their addiction, and teaches them how to overcome these triggers through changing the way they think
Dialectical Behaviour Therapy is very similar to CBT in that it aims to help individuals find the motivation to recover themselves.
However, DBT is usually used and called upon when an individual is experiencing very extreme and intense emotions, such as those who suffer from bipolar disorder.
A brief intervention is always used early in the admissions and recovery process and is designed to help individuals initiate change when it comes to toxic behaviours.
It aims to help people become more confident when it comes to decision-making and putting themselves first.
Holistic therapy aims to treat the body, mind and soul.
It aims to treat the entire person, rather than just one little aspect of them.
The word ‘holistic’ means ‘whole’ in Greek, and holistic therapy certainly aims to treat the whole person.
This is a great technique for anyone who would benefit from seeing other people with similar issues and struggles and learning from them.
If group therapy wouldn’t benefit you, then you should consider one-to-one therapy with a therapist.
This is a great opportunity to really open up and discuss your issues with a professional.
Family therapy aims to promote peace within the family and resolve any conflicts.
This will take place in a group setting together, with conversation managed by a professional therapist.
Lots of people who suffer from addiction in South Yorkshire also suffer from being very co-dependent.
This is where you sacrifice your own happiness and needs for someone else.
In turn, this creates a very low and negative self image, which then means that a lot of people turn to substances for support.
Co-dependency treatment will consist of one-to-one therapy which helps people to overcome this need to please others.
Twelve-Step Facilitation Therapy (TSF)
Twelve Step Facilitation is there to help people who might have a negative opinion of self-help groups become more comfortable with the idea of attending one of these groups after they leave rehab.
Acceptance & Commitment Therapy helps you accept your addiction and limits, and fully commit to getting better.
Eye Movement Desensitization and Reprocessing addresses the psychological and physical symptoms people can face when confronted with adverse life experiences.
Rational Emotive Behavior Therapy is an effective form therapy that helps individuals notice negative thought patterns and beliefs, and change them for the better.
Codependency therapy seeks to make relationships healthier by removing any enabling behaviours and ensuring people are responsible and helping each other in ways that are conducive to recovery.
Contingency Management encourages you to recover at an achievable pace, by offering rewards for reaching milestones.
Dual Diagnosis For Co-Occurring Disorders At Rehab
This can make dealing with and recovering from both the addiction and mental health issue even harder.
Some of the most common mental health issues experienced alongside addiction include:
- Bipolar disorder
- Borderline personality disorder
- Post traumatic stress disorder (PTSD)
- Obsessive compulsive disorder
- Eating disorders
- Bipolar disorder
Struggling with both a mental health issue and an addiction at the same time makes it incredibly hard to recover and function in daily life.
All of a sudden, holding down a job, socialising, looking after your dependents and managing your day to day life becomes incredibly difficult.
Unfortunately, when either gets worse, then the other one does too.
When someone’s mental health gets worse, their addiction tends to get worse too.
This means that you will receive treatment for both conditions whilst at rehab.
Relapse Prevention Planning At Rehab
Attending rehab in South Yorkshire and in the rest of the UK is incredibly expensive, and takes a lot of time and effort.
That being said, it is important that people do not undo their hard work after they leave rehab by relapsing.
This is why a lot of your time in rehab will be spent creating a personalised relapse prevention plan which will help you stay sober after you leave rehab.
This will consist of a number of tools and techniques on how to stay sober, looking at what works for you personally and what does not.
Aftercare And Support Services In South Yorkshire
Throughout your relapse prevention plan, you will be provided with a list of helpful aftercare and support services that are available throughout most areas in the UK, including South Yorkshire.
Your rehab experience will have left you with strong coping mechanisms, which will keep your will to stay in recovery strong, even around temptations.
Sober living houses are residences designed with recovery in mind. Benefit from a space that’s a no drugs or alcohol zone, where you can begin your new life afresh.
Some notable aftercare and support services are listed below:
Al-Anon Family Group meetings
If you suffer from any triggers or unhealthy behaviours within your family that you think contribute to your addiction, then you should consider attending Al-Anon family group meetings in South Yorkshire.
Al-Anon is a form of family therapy which you can access across most places in the UK, including in South Yorkshire after you leave rehab.
Alcoholics Anonymous and Narcotics Anonymous
They believe in the 12 steps to recovering, and consist of weekly meetings in a group setting that call on a higher power for help in recovery.
Outpatient treatment via a local Drug & Alcohol team in South Yorkshire
If you leave rehab but still think that you need support and help day to day, then you might qualify for additional outpatient treatment via a local drug and alcohol team in South Yorkshire.
If you are still motivated to recover but do not want to go back to rehab and find yourself relapsing, then you could consider a home detox.
Throughout a home detox, you will get phone calls from your doctor and receive any relevant medication through the post.
SMART Recovery stands for Self Management And Recovery Training, and it aims to help people build their own motivation to change, learn how to cope with their own doubts, manage your feelings and habits and learn how to build a healthier life.
Getting Help Today
No one should have to struggle through addiction alone.
If you are suffering from addiction in the South Yorkshire area, then call us on 0800 088 66 86 for our expert help and advice. All drug and alcohol rehabs must be registered and audited by the Care Quality Commission (CQC).
Once you reach out for help, you’ve made the decision to pursue a happier, healthier life.
At Rehab Recovery, we provide free, non-judgemental help to assist you in changing your relationship with addiction.
For more information about drug rehab or alcohol rehab in South Yorkshire, call our 24/7, confidential hotline on 0800 088 66 86.