Drug and Alcohol Rehab in Cambridgeshire
If you have already tried to deal with things yourself and failed though, then this could be a sign that you need help in order to stop and that permanent abstinence is going to be your best solution.
It can be difficult to admit that we need help to deal with our problems, but this is often what we need to do in order to escape them.
In Cambridgeshire between 2016-2018, there were 115 deaths related to drug poisoning. This was actually a 40% increase from the previous years.
Staggeringly, in terms of alcohol use, there were 3,452 people admitted to the hospital due to excessive drinking in 2018. Although this is concerning, these statistics are not surprising given the prevalence of binge drinking in the United Kingdom.
Substance use is rife in Cambridgeshire. Addiction is a disease that takes a grip on thousands of people with devastating effects.
You can read more about the disease of addiction here.
This is why rehab treatment from a team of professionals is essential in order for a person to be able to achieve recovery.
What Happens If You Drink Alcohol Every Day?
If you are drinking alcohol every day, your chances of addiction increase because the chemicals in your body will be altered to a state where your body becomes reliant on the substance.
Jurgen Rehm, senior scientist at the Centre for Addiction and Mental Health along with other researchers found that the more alcohol consumed, the higher your chances of disease or death.
Get the help you need to beat addiction at a drug and alcohol rehab in Cambridgeshire by calling our team today on 0800 088 66 86
When is a dual diagnosis given at rehab in Cambridgeshire?
For thousands of people in the UK, addiction is very likely to stem from a mental health problem. The two illnesses often correlate.
Where symptoms linked to depression, anxiety, trauma, bipolar, or schizophrenia exist, people often turn to drugs and alcohol. The person’s goal is usually to provide coping mechanisms for the symptoms of the mental health problem.
When a person turns to substances regularly over a period of time, this can obviously cause an addiction. Many people, though, might believe they have one or the other. The fact that both exist can often go missing.
Mental illnesses that are common comorbidities of addiction include:
- Bipolar Disorder
- Eating disorders
- Generalised Anxiety Disorder (GAD)
- Borderline Personality Disorder (BPD)
- Obsessive Compulsive Disorder (OCD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Post Traumatic Stress Disorder (PTSD)
When a person enters rehab, they will undergo psychiatric assessments. Where both an addiction and mental health problem exist, this will be identified. It’s really beneficial to the person living with both conditions for the diagnosis to be made.
This means the treatments offered will also address the mental health problem. Staff will ensure that the person is communicated to with the mental health problem accounted for as well.
Many organisations across the UK offer free mental health support, whether you are also suffering from addiction or not.
Several physical complications are also commonly associated with addiction, including:
These are also considered comorbid conditions and their presence will be a key influence in an individual’s treatment plan.
Discover how a drug and alcohol rehab in Cambridgeshire will help to support your mental health by talking to us on 0800 088 66 86
When does abstinence become a recovery goal?
The reason for this is that abstinence is the most successful way of managing severe addictions. It is also the best way of ensuring the person’s mental and physical health in the future.
When alcohol and drugs have featured so heavily in life for so long, the idea of abstinence can feel terrifying.
It’s possible, though. Thousands of people choose to recover through abstinence every year in the UK.
Many experts have agreed that abstinence is far more effective than harm reduction or moderation management.
Reach and achieve abstinence at a rehab clinic in Cambridgeshire by calling our team today on 0800 088 66 86
Residential rehab in Cambridgeshire: the benefits
Addiction is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer – so the focus of rehab is always on treating the disease of addiction.
Going to rehab might seem intimidating. It’s helpful to focus on the benefits you stand to gain rather than the challenge that you’re beginning to face.
What you’ll experience at a private residential rehab:
- A personalised treatment programme that has been devised from an assessment of your addiction and treatment needs.
- 24-hour care from clinical staff, therapists, and experienced workers.
- Therapies that will unravel the cause of your addiction and how to create a future of change.
- A clinical alcohol or drug detox to ensure withdrawal is safe and that you are well looked after.
- Nutritious meals for you to enjoy and to replenish your mind and body.
- Space away from the usual triggers that cause you to use drugs and alcohol.
- Group therapy work connects you to others in similar situations.
- Alternative therapies such as yoga, mindfulness, reiki, and equine therapy.
Gain all the many benefits of residential rehab in Cambridgeshire by giving our team a call today on 0800 088 66 86
What NHS-funded alcohol and drug addiction treatment services offer
There are usually drop-ins to join and sometimes people might have the opportunity for some addiction counselling input.
Some people are able to secure funding to pay for residential treatment through the NHS, however this is very hard to achieve and not possible for the vast majority of applicants.
For help accessing NHS alcohol and drug addiction treatment services in Cambridgeshire, give our expert team a call today on 0800 088 66 86
Are there other places you can go for addiction treatment in Cambridgeshire?
Professionally supported drug and alcohol rehab is one of the best ways to recover from addiction, but it isn’t for everyone.
Yes there are other options for alcohol or drug addiction treatment.
It’s helpful to bear in mind, though, that in the case of severe addiction, a private clinic offers the best and most individualised treatment programme.
Many free rehab services operate throughout Cambridgeshire, some of them provided through the National Health Service or an associated NHS Foundation Trust, including:
1. Change Grow Live Cambridgeshire
Address: Mill House, Mill Road, Cambridge, CB1 3DF
Telephone: 0300 5550101
2. Cambridge CAMHS
Address: Brookside Family Consultation Clinic, 18a Trumpington Road, Cambridge, CB2 8AH
Telephone: 01223 465100
Address: 152-154 Mill Rd, Cambridge, CB1 3LP
Telephone: 01223 214614
4. Turning Point – Cambridgeshire and Peterborough
Address: Office 44 Pinnacle House, Newark Road, Peterborough, Cambridgeshire, PE1 5YD
Telephone: 01733 857870
You can reach out to a number of remote services, such as the National Institute for Health and Care Excellence (NICE), Turning Point, We Are With You, Change Grow Live and the National Association for Children of Alcoholics.
If you are suffering from too many temptations and triggers in your home life, you may also be able to gain temporary residence in a sober living house.
Other treatment options include:
- Going to a support group like Alcoholics Anonymous, Narcotics Anonymous, or SMART Recovery. These are available in most local towns. They offer a beneficial space for people to connect with others regularly. Other derivative groups also exist, like Al-Anon Family Group Meetings and Alateen.
- Having a home detox. A doctor would oversee this and contact the patient daily to provide prescription drugs for a tapered detox.
- Outpatient services at a private clinic or government-funded clinic.
- Family groups for those who love someone with an addiction and need support setting boundaries and knowing how to take care of themselves.
Whatever help you need – whether from a conventional drug and alcohol rehab centre in Cambridgeshire, or one of these alternative services – give our team a call today on 0800 088 66 86
What happens when you’re admitted to a drug and alcohol rehab in Cambridgeshire?
When you enter a drug & alcohol rehab in Cambridgeshire, you’ll have to participate in one or two assessments. These enable the psychiatrist and rehab staff to understand the nature of your addiction and what will be needed in order to create an appropriate person-centred care plan.
The assessments used include:
The ASAM assessment for drug use
The ASAM (American Society of Addiction Medicine) Criteria and Dimensions is a holistic assessment, meaning that it takes into account all areas of your life and how it is affected by addiction. Your physical, social, psychological, and spiritual aspects are considered through questions about the following:
- How your physical health has been throughout life.
- What your mental health is like and how you’re affected by events.
- Your relationship with relapse.
- How withdrawal affects you.
- What your external environment is life.
- Whether you want to stop using drugs.
The DSM-5 scale assessment for the severity of drug use
The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5) identifies the level of substance use disorder. It’s really useful for professional staff to understand how deeply your addiction affects you. This helps them to direct more appropriate treatment.
You’ll be asked questions on the following:
- What withdrawal feels like and how you respond to it.
- Whether you use substances despite lots of unwelcome consequences developing.
- How negative effects of substances have affected your social life and responsibilities.
- Whether you’re using the substance despite trying to stop.
The AUDIT assessment for alcohol use
The AUDIT (Alcohol Use Disorders Identification Test) assessment consists of 10 questions. It’s highly successful in identifying serious problems with alcohol and is used throughout the world to understand how a person is drinking. For people who score over 13, it’s likely that they’ll have a serious alcohol problem and will require treatment.
Topics that are raised in the questions include:
- How often do you drink?
- Quantity you drink.
- Consequences of drinking.
- How drinking affects life in the long run.
Many other assessments are also used at rehab, such as the CAGE Questionnaire, which all help to inform your rehab specialists of precisely what kind of treatment you will need to successfully overcome addiction.
Begin the admissions process to a drug and alcohol rehab in Cambridgeshire by giving our team a call today on 0800 088 66 86
When would an intervention in Cambridgeshire be helpful?
For families who are concerned about a loved one having an alcohol or drug addiction, knowing what to do can be a real source of stress. This is especially the case when a person is in denial of their problem and where the person or people around them are at serious risk of harm.
This might take the form of a relaxed meeting where the family members explain their worries and then the professional help to explain treatment options.
The CRAFT intervention
The CRAFT intervention is an excellent method that empowers the family to take control of how they act and behave. It uses their expertise on their loved one’s using behaviours and presents a menu of options to follow in terms of techniques.
The family learns how to communicate effectively in order to be more positive around the person who is unwell. This changes the dynamics and makes the person more open to change.
Many people have been supported in rehab services where this method has been adopted by the family.
Make sure that your loved one gets the support they need from a drug and alcohol rehab centre in Cambridgeshire by calling us on 0800 088 66 86
How much does drug and alcohol rehab in Cambridgeshire cost?
A residential stay at a drug & alcohol rehab in Cambridgeshire will cost around £2,000-£4,000 if you share a bedroom and stay for a 10-day detox. For a 10 day detox in your own private room, it will cost about £3,000-£6,000.
For people staying for 28 days in a room of their own, it costs around £8,000-£12,000. For a shared room for the same length of time, it would be around £6,000.
A home detox where the person is under the care of a doctor while living at home, costs around £1,500. The doctor is in daily contact and will prescribe medications to manage the tapered withdrawal process.
To find out how much your time at a drug and alcohol rehab in Cambridgeshire will cost, call our team today on 0800 088 66 86
What to consider before choosing the right rehab in Cambridgeshire for you
There are many different private rehab options in Cambridgeshire as well as further afield. You want to choose the right rehab for you. When you begin looking at where you can go, it might start to feel confusing knowing which to go for.
In this case, it’s helpful to keep the following in mind:
- You firstly want to find out how well the rehab has supported others to become sober. Research the clinic and find out what their recovery rates are like.
- Find reviews from previous residents and see what they have to say.
- Find out whether the rehab focuses on therapeutic approaches to recovery or whether they might lean more towards the 12 Step approach.
- Call the rehabs you’re thinking about and find out more by speaking to a member of staff directly. Ask any questions you have.
If you’re still stuck or don’t feel comfortable doing any of these activities, get in touch with us today.
Let our expert team help you find the perfect drug and alchol rehab in Cambridgeshire for your needs by calling us on 0800 088 66 86
What is the point of detox and what happens?
Detox is essential for people who have developed a physical dependence to substances such as alcohol, benzodiazepines, ketamine and heroin. This is because the substances have caused a need in the body.
Without these substances, the body starts to severely and physically react.
In the case of alcohol addiction, these withdrawal symptoms are not only seriously distressing, but they can also be extremely dangerous.
Alcohol withdrawal symptoms include:
- Shaking or Delirium Tremens
- Sweating profusely
- Throwing up and diarrhoea
- Irritability and low mood
- Wernicke’s encephalopathy
- Alcohol seizures
For people who experience seizures, this can lead to death, hence, the need for a medically-assisted detox. It is essential people in this situation are looked after by a medical team in order to become sober in a healthy way.
This will last between 7-10 days and help to mitigate the worst effects of alcohol withdrawal syndrome.
Make sure that your alcohol or drug detox is safe and effective with the help of rehab in Cambridgeshire – call us today on 0800 088 66 86
How long do people stay at rehab in Cambridgeshire?
However, this person will require psychological input and this lasts another 3-4 weeks.
All people being treated for severe alcohol or drug addiction really require around 28 days at a rehab clinic. When this amount of time is spent at the clinic, people are able to benefit from the immersive psychological and alternative therapies. This offers a solid start to recovery.
To find out how long your stay at a drug and alcohol rehab in Cambridgeshire is likely to take, call our team on 0800 088 66 86
Cocaine rehab in Cambridgeshire
Many people are entering rehab for cocaine and crack cocaine use. The rise in accessibility of cocaine means more addictions are developing to this substance.
Cocaine creates serious psychological addiction. Behaviours become compulsive.
It’s easy for people who started using cocaine as a monthly social event to find themselves using it daily.
At rehab, therapists and addiction counsellors support patients to understand where this behaviour came from.
There is also discussion around what maintains use and how to stop this use and take control of thought processes.
Cocaine detox will not be necessary, as cocaine is not physically addictive.
A person is also encouraged to start planning a lifestyle that will look a lot different. A life that will include new activities that bring the person purpose without using cocaine.
Overcome your cocaine addiction at a drug and alcohol rehab in Cambridgeshire by calling us on 0800 088 66 86
Cannabis rehab in Cambridgeshire
Cannabis isn’t often viewed as being a problem substance. Anyone addicted, though, will know that there are consequences.
This might be linked to how motivation is reduced and people might not feel able to function until they’ve “had a smoke” or it could be linked to relying on cannabis to sleep.
The THC chemical in cannabis is psychoactive. It has a direct impact on the brain. This can cause changes in how a person processes thoughts and feelings. People can start to feel paranoid and anxious.
Because it is not physically addictive, there is no such thing as a cannabis detox.
Instead, therapies will concentrate on grounding the person and unpicking what has caused cannabis to become such a big part of their life.
Talking and guided activities allow the person to self-reflect and come to understand what they need to do in order to remain sober.
Overcome your cannabis addiction at a drug and alcohol rehab in Cambridgeshire by calling us on 0800 088 66 86
Heroin rehab in Cambridgeshire
A person entering rehab to be treated for heroin addiction will begin with a detox. This is because the person needs to be weaned off the heroin in a tapered way. A doctor will prescribe medication such as Subutex in order to do this.
With a tapered heroin detox, withdrawal symptoms are kept to a minimum. The detox lasts up to 10 days.
After this period, the person will enter psychological and alternative therapies to address the mental aspect of addiction. The patient will speak about their past, present, and hopes for the future.
The therapists will offer a safe space to share and guide a person to understand how to manage emotional responses.
An in-depth relapse prevention plan will start to be developed in order to ensure the person is fully supported to remain sober on leaving rehab.
Overcome your heroin addiction at a drug and alcohol rehab in Cambridgeshire by calling us on 0800 088 66 86
What therapies are used to treat addiction at a rehab clinic in Cambridgeshire?
Private clinics offer a multitude of therapies. This is really useful as it means every individual who enters rehab is catered for.
- Motivational Interviewing: This is to improve your self-confidence and resilience, and often comes alongside other forms of motivational therapy.
- Dialectical Behavioural Therapy: An evidence-based therapy that enables you to manage your emotional responses effectively.
- Cognitive Behavioural Therapy: Another evidence-based therapy focuses on rewiring your trigger points so you can begin to change behaviours.
- Group Therapies and Group Psychotherapy: These are essential as addiction is highly correlated with feelings of isolation. Social connection is a huge pillar of recovery.
- Family Therapies invite your family members to be involved with your recovery in a safe and positive way.
- Holistic Therapies such as music therapy, art therapy, mindfulness, meditation, yoga, acupuncture, equine therapy and drama therapy. These offer alternative approaches to experiencing feelings and sharing. These are especially great at holding people in relaxed spaces.
- Codependency Treatment: To treat any codependent relationships that have developed during or been the cause of substance use disorder.
- Brief Intervention: This short-form treatment can be implemented at any point during the recovery process in order to address specific issues the individual is facing.
- Eye Movement Desensitisation and Reprocessing: EMDR provides a way to readdress the way a person reacts towards addiction or trauma by directly influencing the immediate physical and behavioural reactions they induce
- TSF (Twelve-Step Facilitation Therapy): This approach to group therapy prepares an individual to participate in 12-step programmes after they leave rehab, where they will receive extensive peer support and the benefits of a higher power approach to recovery that can aid them when relapse seems overwhelming. This includes groups such as Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous and SMART Recovery.
- Acceptance and Commitment Therapy: This therapy aims for an individual to adjust their feelings towards denial and any issues of commitment – whether personal or to being sober – that might be holding back their sobriety.
- Contingency Management: This system breaks down sobriety into a series of smaller, easier-to-manage goals that are tackled throughout the recovery period, removing the daunting aspect that beating addiction often carries.
- Rational Emotive Behaviour Therapy: This is a subset of CBT that focuses on clear actions that aim to help the patient overcome any irrational feelings or beliefs that are getting in the way of their recovery journey.
Experience any and all of these excellent treatments at a drug and alcohol rehab centre in Cambridgeshire by calling our team today on 0800 088 66 86
How a relapse prevention plan supports you after rehab in Cambridgeshire
During your time at a rehab clinic, a member of staff will work with you to develop a relapse prevention plan. It has to be thorough and robust in order to successfully support you to remain sober when you leave rehab.
You’ll discuss what triggers you have and what makes you usually turn to alcohol and drugs. The member of staff will enable you to identify safe go-to behaviours to manage triggers.
You’ll also discuss the HALT approach to relapse prevention. This is when you take a moment at that point where you crave alcohol and drugs to think about why.
You’ll ask yourself whether you’re feeling emotionally “hungry”, angry, lonely, or tired. When you identify this, you’ll then follow a series of actions.
Relapse prevention forms a key part of your aftercare plan.
A study conducted by Dennis Donovan found that people in recovery from alcoholism who attend aftercare groups for 9 months are 3 times more likely to remain sober than those who didn’t receive aftercare.
Match your high quality addiction treatment in Cambridgeshire with equally effective relapse prevention planning by calling our team on 0800 088 66 86
Support to end addiction in Cambridgeshire
Support for anyone wishing to end an addiction is available in Cambridgeshire. So long as the individual is determined to give up alcohol or drugs there will almost certainly be a solution that will work for them.
In some cases the individual will be able to stop with minimal assistance, or with alcohol and drug addiction counselling. In many situations, the best course of treatment will be for the person to enter drug rehab clinic.
The type of person in Cambridgeshire who might require this type of inpatient treatment would include:
- If people have been abusing substances for many years they are likely going to find it a real struggle to adjust to sober living. It is therefore recommended that they enter rehab so that they can begin to learn about this new way of living and gain the coping strategies that will allow them to make a success of recovery.
- Some people who have a long-term addiction to alcohol or certain drugs such as barbiturates will be at risk of particularly severe forms of withdrawal symptoms known as delirium tremens (DTs) – some people have died as a result of the DTs. By entering a detox clinic the individual will have their withdrawals medically supervised so that help is at hand if things begin to deteriorate.
- There are many individuals who will have already have tried to break their addiction alone but failed at this. There is a wise saying that if people keep on doing the same things they will keep experiencing the same things, and therefore it is advisable for them to try a different approach. If people are struggling to give up their addiction without help then the obvious solution is for them to give rehab a try.
- Some people will be living in an environment that encourages them to use drugs or abuse alcohol. If they remain in that environment it will be extremely difficult for them to stay sober. By entering rehab the individual will be in an environment that is more conducive to recovery. When the period of rehab is complete they can then move on to a dry house or other accommodation that supports recovery.
- If the individual has poor coping strategies they will struggle to deal with life in recovery. For years they will have been using alcohol or drugs as a way to cope but now they will no longer have this option. This means that as soon as things get tough the individual may feel like they have no choice but to relapse. By entering rehab this person will be able to gain the coping skills they need in order to build a better life.
- Many people find that fellowship groups such as those that use the 12 Steps are a great help with getting them sober. There are rehabs where the individual will get a firm grounding in this program, and they can begin making the steps a part of their everyday life. This means that they will be strong in the program right from the beginning.
Start your recovery journey today at an alcohol and drug rehab in Cambridgeshire by giving us a call on 0800 088 66 86
Do I need rehab clinics in Cambridgeshire?
Entering rehab is a big deal, and it is not something that most people will be willing to do unless they really feel that they require this type of intervention. It is up to the individual themselves to decide if they need rehab but here are some things they will want to consider when making their decision.
If you have made attempts in the past to quit alone but failed then this could be a sign that you need additional help. If you keep on doing the same things you are likely to keep on getting the same results so it just makes sense to try something different.
If you are serious about ending your addiction you will want to give yourself the best possible chance at success. By entering a drug and alcohol rehabilitation centre you will be doing just that. It just makes sense to choose this option.
One of the most common reasons why people relapse in early recovery is that they feel unable to cope without alcohol and drugs. This is because the individual does not have the required coping tools for dealing with life.
One reason why this happens is that substance abuse prevents people from developing, so they are not prepared to face life on life’s terms. By attending rehab the individual will have the opportunity to begin developing the tools they need, and this will make it easier for them to cope with the sober life.
If you do not have a firm plan for recovery with adequate support then it is likely that rehab is going to be your best option.
Not sure whether or not you need a drug and alcohol rehab in Cambridgeshire? Find out for certain by calling us today on 0800 088 66 86
What can I expect from rehab centres in Cambridgeshire?
Each rehab operates according to its own format but some of the things you can expect will include:
- A full assessment upon admission to determine your exact needs
- Regular group therapy sessions – these will usually occur each day
- One to one sessions with a key worker
- Workshops and seminars teaching life skills and other important information.
- Group activities
- Fun activities
- Life story work – this is to help the individual discover the causes of their addiction
Get the help you need from expert drug and alcohol rehab clinics in Cambridgeshire by calling us on 0800 088 66 86
Contacting Rehab Recovery
When you contact us, we shall outline a variety of treatment options that are available to you in Cambridgeshire.
This includes both private and statutory addiction treatments.
Every rehab in England and Wales that we work with is vetted by the Care Quality Commission.
Get help for addiction across Cambridgeshire including in Cambridge, Huntingdon, Peterborough, Ely, St Neots, St Ives, Ramsey, Littleport, Sawston, Yaxley, Godmanchester, Wisbech, Whittlesey, Soham and many more.