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Drug and Alcohol Rehab Cambridgeshire

Learn about drug and alcohol rehab and detox in Cambridgeshire. The rehab clinic offers a robust admissions process and supervised detox and evidence-based treatments.

    Drug and Alcohol Rehab Cambridgeshire

    If alcohol or drug abuse is causing you suffering then the obvious answer is to stop engaging in this behaviour or at least limit it so that it no longer causes problems.

    If you have already tried to deal with things yourself and failed though, then this could be a sign that you need help in order to stop and that permanent abstinence is going to be your best solution.

    It can be difficult to admit that we need help to deal with our problems, but this is often what we need to do in order to escape them.

    In Cambridgeshire between 2016-2018, there were 115 deaths related to drug poisoning. This was actually a 40% increase from the previous years. (1)

    Staggeringly, in terms of alcohol use, there were 3,452 people admitted to the hospital due to excessive drinking in 2018. (2)

    Substance use is rife in Cambridgeshire. Addiction is a disease that takes a grip on thousands of people with devastating effects.

    The way substances impact the brain means that this isn’t a disease that people can simply halt. Addiction changes the way the brain functions and thereafter behaviour.

    This is why rehab treatment from a team of professionals is essential in order for a person to be able to achieve recovery.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    When is a dual diagnosis given?

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    For thousands of people in the UK, addiction is very likely to stem from a mental health problem. The two illnesses often correlate.

    Where symptoms linked to depression, anxiety, trauma, bipolar, or schizophrenia exist, people often turn to drugs and alcohol. The person’s goal is usually to ease the symptoms of the mental health problem.

    When a person turns to substances regularly over a period of time, this can obviously cause an addiction. Many people, though, might believe they have one or the other. The fact that both exist can often go missing.

    When a person enters rehab, they will undergo psychiatric assessments. Where both an addiction and mental health problem exist, this will be identified. It’s really beneficial to the person living with both conditions for the diagnosis to be made.

    This means the treatments offered will also address the mental health problem. Staff will ensure that the person is communicated to with the mental health problem accounted for as well.

    When does abstinence become a recovery goal?

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    Abstinence isn’t the goal for every person using drugs and alcohol. However, for the vast majority of people who go to a drug and alcohol rehab Cambridgeshire, abstinence is the goal.

    The reason for this is that abstinence is the most successful way of managing severe addictions. It is also the best way of ensuring the person’s mental and physical health in the future.

    When alcohol and drugs have featured so heavily in life for so long, the idea of abstinence can feel terrifying.

    It’s possible, though. Thousands of people choose to recover through abstinence every year in the UK. 

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Residential rehab Cambridgeshire: the benefits

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    Going to rehab might seem intimidating. It’s helpful to focus on the benefits you stand to gain rather than the challenge that you’re beginning to face.

    A private rehab offers the easiest way to become sober and navigate those early days of cravings.

    What you’ll experience at a private rehab:

    • A personalised treatment programme that has been devised from an assessment of your addiction and treatment needs.
    • 24-hour care from clinical staff, therapists, and experienced workers.
    • Therapies that will unravel the cause of your addiction and how to create a future of change.
    • A clinical detox to ensure withdrawal is safe and you’re well looked after.
    • Nutritious meals for you to enjoy and to replenish your mind and body.
    • Space away from the usual triggers that cause you to use drugs and alcohol.
    • Group work connects you to others in similar situations.
    • Alternative therapies such as yoga, mindfulness, reiki, and equine therapy.

    What government-funded rehab services offer

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    Government-funded rehab services are different from private rehabs. They offer an outpatient service that includes weekly group sessions for service users to access.

    There are usually drop-ins to join and sometimes people might have the opportunity for some counselling input.

    Are there other places you can go for addiction treatment?

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    Yes, of course, there are other treatment options for addiction. It’s helpful to bear in mind, though, that in the case of severe addiction, a private clinic offers the best and most individualised treatment programme.

    Other options include:

    • Going to Alcoholics or Narcotics Anonymous. These are available in most local towns. They offer a beneficial space for people to connect with others regularly.
    • Having a home detox. A doctor would oversee this and contact the patient daily to prescribe medication for a tapered detox.
    • Outpatient services at a private clinic or government-funded clinic.
    • Family groups for those who love someone with an addiction and need support setting boundaries and knowing how to take care of themselves.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    What happens when you’re admitted to a rehab in Cambridgeshire?

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    When you enter a drug & alcohol rehab Cambridgeshire, you’ll have to participate in one or two assessments. These enable the psychiatric staff to understand the nature of your addiction and what will be needed in order to treat it appropriately.

    The assessments used include:

    The ASAM assessment for drug use

    The ASAM assessment is holistic meaning it takes into account all areas of your life and how it is affected by addiction. Your physical, social, psychological, and spiritual aspects are considered through questions about the following:

    • How your physical health has been throughout life.
    • What your mental health is like and how you’re affected by events.
    • Your relationship with relapse.
    • How withdrawal affects you.
    • What your external environment is life.
    • Whether you want to stop using drugs.

    The DSM-5 scale assessment for the severity of drug use

    The DSM-5 scale identifies the level of substance use disorder.  It’s really useful for professional staff to understand how deeply your addiction affects you. This helps them to direct more appropriate treatment.

    You’ll be asked questions on the following:

    • What withdrawal feels like and how you respond to it.
    • Whether you use substances despite lots of unwelcome consequences developing.
    • How negative effects of substances have affected your social life and responsibilities.
    • Whether you’re using the substance despite trying to stop.

    The AUDIT assessment for alcohol use

    This assessment consists of 10 questions. It’s highly successful in identifying serious problems with alcohol and is used throughout the world to understand how a person is drinking. For people who score over 13, it’s likely that they’ll have a serious alcohol problem and will require treatment.

    Topics that are raised in the questions include:

    • How often do you drink?
    • Quantity you drink.
    • Consequences of drinking.
    • How drinking affects life in the long run.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    When would an intervention be helpful?

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    For families who are concerned about a loved one having an addiction, knowing what to do can be a real source of stress. This is especially the case when a person is in denial of their problem and where the person or people around them are at serious risk of harm.

    When this happens, an intervention can be really helpful. Traditionally, an intervention will include a family member or two approaching the loved one with a professional.

    This might take the form of a relaxed meeting where the family members explain their worries and then the professional help to explain treatment options.

    The CRAFT intervention

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    The CRAFT intervention is an excellent method that empowers the family to take control of how they act and behave. It uses their expertise on their loved one’s using behaviours and presents a menu of options to follow in terms of techniques. 

    The family learns how to communicate effectively in order to be more positive around the person who is unwell. This changes the dynamics and makes the person more open to change.

    Many people have been supported into rehab services where this method has been adopted by the family.

    How much is it to stay at a rehab clinic for a period of time?

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    A residential stay at a drug & alcohol rehab Cambridgeshire will cost around £2000-£4000 if you share a bedroom and stay for a 10-day detox. For a 10 day detox in your own private room, it will cost about £3000-£6000.

    For people staying for 28 days in a room of their own, it costs around £8000-£12,000. For a shared room for the same length of time, it would be around £6000.

    A home detox where the person is under the care of a doctor while living at home, costs around £1500. The doctor is in daily contact and will prescribe medications to manage the tapered withdrawal process.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    What to consider before choosing the rehab for you

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    There are many different private rehab options in Cambridgeshire as well as further afield. You want to choose the right rehab for you. When you begin looking at where you can go, it might start to feel confusing knowing which to go for.

    In this case, it’s helpful to keep the following in mind:

    • You firstly want to find out how well the rehab has supported others to become sober. Research the clinic and find out what their recovery rates are like.
    • Find reviews from previous residents and see what they have to say. 
    • Find out whether the rehab focuses on therapeutic approaches to recovery or whether they might lean more towards the 12 Step approach.
    • Call the rehabs you’re thinking about and find out more by speaking to a member of staff directly. Ask any questions you have.

    If you’re still stuck or don’t feel comfortable doing any of these activities, call Rehab Recovery and we can do much of this on your behalf.

    What is the point of detox and what happens?

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    Detox is essential for people who have become physically dependent on substances such as alcohol and heroin. This is because the substances have caused a need in the body.

    Without alcohol or heroin, the body starts to severely and physically react. 

    In the case of alcoholism, these withdrawal symptoms are not only seriously distressing, but they can also be extremely dangerous.

    Symptoms include:

    • Shaking or Delirium Tremens.
    • Sweating profusely.
    • Throwing up and diarrhoea.
    • Irritability and low mood.
    • Hallucinations.
    • Seizures.

    For people who experience seizures, this can lead to death. Hence, the need for supervised detox. Its essential people in this situation are looked after by a medical team in order to become sober in a healthy way.

    The medical team will provide Librium for a person addicted to alcohol in order to manage a tapered withdrawal. This will last between 7-10 days.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    How long do people stay in rehab?

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    A residential stay at a drug & alcohol rehab Cambridgeshire might last a minimum of around 10 days. This might be in the instance of weaning a person successfully off alcohol or heroin.

    However, this person will require psychological input and this lasts another 3-4 weeks.

    All people being treated for severe addiction really require around 28 days at a rehab clinic. When this amount of time is spent at the clinic, people are able to benefit from the immersive psychological and alternative therapies.  This offers a solid start to recovery.

    Rehab for cocaine addiction in Cambridgeshire

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    Many people are entering rehab for cocaine and crack-cocaine use. The rise in accessibility of cocaine means more addictions are developing to this substance.

    Cocaine creates serious psychological addiction. Behaviours become compulsive.

    It’s easy for people who started using cocaine as a monthly social event to find themselves using it daily. At rehab, therapists and counsellors support patients to understand where this behaviour came from.

    There is also discussion around what maintains use and how to stop this use and take control of thought processes.

    A person is also encouraged to start planning a lifestyle that will look a lot different. A life that will include new activities that bring the person purpose without using cocaine.

    Rehab for cannabis addiction in Cambridgeshire

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    Cannabis isn’t often viewed as being a problem substance. Anyone addicted, though, will know that there are consequences.

    This might be linked to how motivation is reduced and people might not feel able to function until they’ve “had a smoke” or it could be linked to relying on cannabis to sleep.

    The THC chemical in cannabis is psychoactive. It has a direct impact on the brain. This can cause changes in how a person processes thoughts and feelings. People can start to feel paranoid and anxious.

    Therapies and alternative therapies concentrate on grounding the person and unpicking what has caused cannabis to become such a big part of their life.

    Talking and guided activities allow the person to self-reflect and come to understand what they need to do in order to remain sober.

    Rehab for heroin addiction in Cambridgeshire

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    A person entering rehab to be treated for heroin addiction will begin with a detox. This is because the person needs to be weaned off the heroin in a tapered way. A doctor will prescribe medication such as Subutex in order to do this.

    With a tapered detox, withdrawal symptoms are kept to a minimum. The detox lasts up to 10 days.

    After this period, the person will enter psychological and alternative therapies to address the mental aspect of addiction. The patient will speak about their past, present, and hopes for the future.

    The therapists will offer a safe space to share and guide a person to understand how to manage emotional responses.

    An in-depth relapse prevention plan will start to be developed in order to ensure the person is fully supported to remain sober on leaving rehab.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    In Cambridgeshire, what therapies are used to treat addiction?

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    Private clinics offer a multitude of therapies. This is really useful as it means every individual who enters rehab is catered for.

    Therapies include the following:

    • Counselling is a part of the daily experience at rehab. It offers a person the space to share their thoughts and emotions.
    • Art and music therapy offer group sessions where people might be set a theme and then might respond to this theme using an art form. This is great where people struggle to use words.
    • Motivational interviewing provides the environment of building a person’s self-belief in their ability to heal. 
    • Cognitive behavioural therapy supports people to change their addictive behaviours through reframing thought processes.
    • Dialectical behavioural therapy guides people who are suffering from deep emotional trauma to access memories and manage responses in a healthier way.
    • Group therapies offer people to work through their addiction in a connected way. This is really helpful where people are able to speak with others who understand their situation.
    • Family and couples therapies are offered where addiction might have caused serious strains on relationships.

    How a relapse prevention plan supports you

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    During your time at a rehab clinic, a member of staff will work with you to develop a relapse prevention plan. It has to be thorough and robust in order to successfully support you to remain sober when you leave rehab.

    You’ll discuss what triggers you have and what makes you usually turn to alcohol and drugs. The member of staff will enable you to identify safe go-to behaviours to manage triggers.

    You’ll also discuss the HALT approach to relapse prevention. This is when you take a moment at that point where you crave alcohol and drugs to think about why.

    You’ll ask yourself whether you’re feeling emotionally “hungry”, angry, lonely, or tired. When you identify this, you’ll then follow a series of actions

    Support to End Addiction in Cambridgeshire

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    Support for anyone wishing to end an addiction is available in Cambridgeshire. So long as the individual is determined to give up alcohol or drugs there will almost certainly be a solution that will work for them.

    In some cases the individual will be able to stop with minimal assistance, or with alcohol and drug counselling. In many situations, the best course of treatment will be for the person to enter drug rehab.

    The type of person in Cambridgeshire who might require this type of inpatient treatment would include:

    • If people have been abusing substances for many years they are likely going to find it a real struggle to adjust to sober living. It is therefore recommended that they enter rehab so that they can begin to learn about this new way of living and gain the coping strategies that will allow them to make a success of recovery.
    • Some people who have a long term addiction to alcohol or certain drugs such as barbiturates will be at risk of particularly severe forms of withdrawal symptoms known as delirium tremens (DTs) – some people have died as a result of the DTs. By entering a detox clinic the individual will have their withdrawals medically supervised so that help is at hand if things begin to deteriorate.
    • There are many individuals who will have already have tried to break their addiction alone but failed at this. There is a wise saying that if people keep on doing the same things they will keep experiencing the same things, and therefore it is advisable for them to try a different approach. If people are struggling to give up their addiction without help then the obvious solution is for them to give rehab a try.
    • Some people will be living in an environment that encourages them to use drugs or abuse alcohol. If they remain in that environment it will be extremely difficult for them to stay sober. By entering rehab the individual will be in an environment that is more conducive to recovery. When the period of rehab is complete they can then move on to a dry house or other accommodation that supports recovery.
    • If the individual has poor coping strategies they will struggle to deal with life in recovery. For years they will have been using alcohol or drugs as a way to cope but now they will no longer have this option. This means that as soon as things get tough the individual may feel like they have no choice but to relapse. By entering rehab this person will be able to gain the coping skills they need in order to build a better life.
    • Many people find that fellowship groups such as those that use the 12 Steps are a great help with getting them sober. There are rehabs where the individual will get a firm grounding in this program, and they can begin making the steps a part of their everyday life. This means that they will be strong in the program right from the beginning.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Do I Need Rehab?

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    Entering rehab is a big deal, and it is not something that most people will be willing to do unless they really feel that they require this type of intervention. It is up to the individual themselves to decide if they need rehab but here are some things they will want to consider when making their decision.

    If you have made attempts in the past to quit alone but failed then this could be a sign that you need additional help. If you keep on doing the same things you are likely to keep on getting the same results so it just makes sense to try something different.

    If you are serious about ending your addiction you will want to give yourself the best possible chance at success. By entering a drug and alcohol rehabilitation centre you will be doing just that. It just makes sense to choose this option.

    One of the most common reasons why people relapse in early recovery is that they feel unable to cope without alcohol and drugs. This is because the individual does not have the required coping tools for dealing with life.

    One reason why this happens is that substance abuse prevents people from developing, so they are not prepared to face life on life’s terms. By attending rehab the individual will have the opportunity to begin developing the tools they need, and this will make it easier for them to cope with the sober life.

    If you do not have a firm plan for recovery with adequate support then it is likely that rehab is going to be your best option.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    What Can I Expect in Rehab?

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    Each rehab operates according to its own format but some of the things you can expect will include:

    • A full assessment upon admission to determine your exact needs
    • Regular group therapy sessions – these will usually occur each day
    • One to one sessions with a key worker
    • Workshops and seminars teaching life skills and other important information.
    • Group activities
    • Fun activities
    • Life story work – this is to help the individual discover the causes of their addiction

    Contacting Rehab Recovery

    For more information on detox and rehab options in Cambridgeshire, contact Rehab Recovery today on 0800 088 66 86.

    When you contact us, we shall outline a variety of treatment options that are available to you in Cambridgeshire.

    This includes both private and statutory addiction treatments.

    We also offer our drug and alcohol rehab services in a variety of locations across the UK, including LondonEssexOxfordshireReadingLutonSloughBerkshireBrighton and more!

    References

    [1] https://www.cambridge-news.co.uk/news/cambridge-news/cambridgeshire-drugs-record-number-deaths-16762036 

    [2] https://www.fenlandcitizen.co.uk/news/hospital-admissions-for-conditions-caused-by-alcohol-abuse-rising-in-cambridgeshire-9061822/ 

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