Drug and Alcohol Rehab in Winsford
If you want to heal from addiction, develop healthier ways of living, change negative thought patterns and behaviours and learn more about yourself, we highly recommend attending rehab here in Winsford.
What is drug and alcohol rehab?
If someone is struggling with a severe illness or disease, they may need to visit a hospital in order to recover safely and effectively.
While hospitals are adept at treating many physical and mental illnesses, more specialist help is required for addiction recovery.
In these cases, you will need to attend rehab – a clinic or treatment programme that focuses on helping you to heal and recover from addiction.
It is often unsafe to attempt to recover from an addiction by yourself – you risk experiencing severe withdrawal symptoms, relapses and overdose without the help of medical experts.
Attending drug and alcohol rehab in Winsford allows you to recover in the safe hands of professionals who specialise in treating addiction.
You will have access to medication, counsellors and many other tools to support your recovery, and this form of treatment is thought to be the most effective way to heal from a drug or alcohol addiction.
How can Rehab Recovery help me?
Our website contains a wealth of information surrounding addiction, treatment and rehab.
You can use our live chat to speak to one of our team or pick up the phone and call us on 0800 088 6686.
We can provide a free initial assessment over the phone and give you advice or support, as well as refer you to some of the top rehab clinics and treatment programmes in the UK.
Many of our team know firsthand what it’s like to experience addiction and are personally invested in helping other people to seek treatment and begin their recovery.
How do I know if I need to go to rehab?
It’s easy to fall into the trap of believing that your behaviours around substance use are normal and that there is nothing wrong with using drugs or alcohol in the way that you do.
Many people convince themselves that they have full control over their drug and alcohol use when in reality they are struggling with a full-blown addiction.
So, do you need to go to rehab?
Knowing the signs of addiction can help you to recognise when you or someone you know may need professional help. 
Common signs of a drug or alcohol addiction include:
- Not being able to stop using drugs or alcohol, even if you want to
- Spending a lot of time thinking about, planning and using drugs or alcohol
- Primarily spending time with other people who use drugs or alcohol
- Loss of interest in hobbies and activities that you used to enjoy
- Concerns from family and friends about your drug or alcohol use
- Using drugs or alcohol at inappropriate times
- Getting into trouble at work or school due to drug or alcohol use
- Falling behind and/or failing to meet responsibilities due to drug or alcohol use
If you believe that you have an addiction to drugs or alcohol, we recommend that you look into your options for drug and alcohol rehab in Winsford as soon as possible.
Drug and alcohol statistics in Winsford
Situated in the county of Cheshire, Winsford is a relatively small town with a population of around 34,000.
It is home to the UK’s largest rock salt mine as well as a number of drug and alcohol rehab clinics.
Many residents in Winsford and the surrounding areas have experienced the devastating impact of substance addiction, with hospitals reporting up to a 27% increase in the number of people being admitted with alcohol-related illnesses. 
Drug crime is also increasing, with drug-related incidents becoming more common across the county and throughout Winsford. 
Winsford has been named the most dangerous medium-sized town in Cheshire, and the growing number of drug and alcohol-related incidents has likely contributed to this ranking. 
What can drug and alcohol rehab in Winsford help me to achieve?
Before checking into a rehab clinic, it can be helpful to understand your goals and what you hope to achieve from addiction treatment.
Attending drug and alcohol rehab in Winsford will not miraculously cure you of your addiction – you will need to put in the work both during and after your treatment programme.
However, it can give you a greater insight into your thoughts and behaviours. This can help you to understand why you do the things you do, and how to switch out actions such as substance use for something more positive.
Rehab can also help you to safely and effectively detox from any substances that you are taking, which is a huge step on the path to sobriety.
Which addictions can be treated at drug and alcohol rehab in Winsford?
Before committing to a rehab clinic or treatment programme, you will first need to ensure that they are able to effectively manage and treat your condition.
You may wish to find a clinic that specialises in treating your form of addiction, but many of the clinics across Winsford have the resources and experience required to treat almost any type of substance use disorder.
Some of the addictions that can be treated at drug and alcohol rehab in Winsford include:
- Alcohol addiction
- Cocaine addiction
- Cannabis addiction
- Heroin addiction
- Prescription painkiller addiction
- Methamphetamine addiction
- Ecstasy addiction
- Nicotine addiction
- Sedative addiction
- Mood regulation drug addiction
- Stimulant addiction
- Inhalant addiction
As well as substance addictions, drug and alcohol rehab in Winsford can also treat disorders such as gambling addiction, shopping addiction, internet addiction, sex and love addiction, eating disorders and exercise addiction.
If you have been diagnosed with an addiction that is not listed on our website, call us on 0800 088 6686 to discuss your options – we may be able to refer you to a specific rehab centre or treatment programme and advise you of your next steps.
How long does drug and alcohol rehab in Winsford last?
The process is different for everyone, but one thing that addiction experts agree on is that you should never rush your recovery.
Rehab is crucial for developing the mental tools needed to remain sober after treatment, and it’s important that you spend as much time there as you need.
Drug and alcohol rehab in Winsford usually lasts for 30, 60 or 90 days as these are the most common treatment lengths offered.
This gives you time to completely detox, immerse yourself in counselling and create an effective relapse prevention plan.
Remember, completing a treatment programme does not automatically mean that you are ‘cured.’
Instead, you will continue to build on your sobriety and develop healthier habits and thought patterns throughout the years and will likely need to remain abstinent for the rest of your life.
How much does drug and alcohol rehab in Winsford cost?
One of the biggest barriers preventing many people from seeking help is the anticipation of how much drug and alcohol rehab in Winsford will cost.
It’s easy to imagine the cost of rehab as being completely out of reach, and while it can be expensive there are many ways to reduce the costs and make this form of treatment more accessible for you.
The cost of addiction treatment sits within a spectrum – some clinics charge as little as £1,000 per week while other luxury facilities may charge upwards of £100,000 for a 30-day stay.
Making sure to choose a clinic at the right price point will go a long way in helping you to afford treatment.
The average cost of a 30-day treatment programme in Winsford is £15,000 which rises to £30,000 for a 60-day stay and £45,000 for a 90-day stay.
You may be able to lower these costs further by sharing a room with another patient, choosing a less luxurious facility or staying for a shorter amount of time.
Many people find that a supervised home detox is a great way to begin their recovery, and these can start from £1,500 for a 10-day programme.
How can I access drug and alcohol rehab in Winsford?
There are several ways that you can access addiction treatment depending on your finances and other personal circumstances.
Many people choose to speak to their doctor and request a formal diagnosis. This will allow them to receive a referral to a drug and alcohol rehab in Winsford or another form of treatment programme. 
In some cases this can even help you to access free treatment if you are eligible for NHS-funded rehab, and your doctor will be able to put you in touch with a support team who can help you with your application.
You can also research drug and alcohol rehab in Winsford yourself and find a clinic that suits your budget and needs.
All it takes is a simple phone call to enrol in a treatment programme and begin your recovery journey.
Finally, you can give our team at Rehab Recovery a call on 0800 088 6686 and let us find a rehab clinic that works for you.
Should I choose inpatient rehab or outpatient rehab?
One of the first decisions that you will make in regards to your treatment is whether you will opt for inpatient or outpatient rehab.
While both methods are effective, each may be more suited to certain types of addiction.
Attending inpatient rehab means that you will live at the clinic alongside other patients, and will only leave once you have completed your treatment programme.
This option is particularly effective for severe and long-lasting addictions as it lowers the risk of relapse and removes you from a potentially unhealthy living environment.
On the other hand, outpatient rehab involves living at home while attending rehab part-time. You may attend every day at first, decreasing to a couple of times a week as you progress through the programme.
This options works for people who have other responsibilities at home such as work or childcare, making rehab more accessible to those who otherwise may not be able to attend treatment. 
You can choose between inpatient rehab and outpatient rehab yourself, or you can ask the medical team at your chosen rehab to assist in making this decision.
What happens at rehab and how does it work?
The thought of entering drug and alcohol rehab in Winsford can seem overwhelming, but understanding how the process works can help you to feel more comfortable with the idea.
The main thing you need to know is that most treatment programmes at rehab in Winsford are split into four distinct parts.
1. Pre-admission assessment
When you first arrive at rehab you will be thoroughly assessed to determine the severity of your addiction and the type of treatment you will require.
This may involve blood tests, physical assessments and interviews with your friends and family members.
It’s important to purge your body of all addictive substances when you enter rehab, and this is done in the form of a detox.
You will be closely monitored throughout the process and medicated if required, which will ensure your safety and help you to get through the detox phase more comfortably.
Many people have never spoken to a counsellor before, but most rehab programmes in Winsford require at least three weeks of counselling to be completed during your time at the clinic.
This can help you to work through issues that may be contributing to the addiction and learn new ways to respond to negative feelings that don’t involve drugs or alcohol.
4. Relapse prevention
You may have mastered staying sober within the confines of a rehab clinic, but it can be much more difficult to continue with your recovery once you are back in the outside world.
Relapse prevention focuses on developing techniques and finding ways to manage cravings without experiencing a relapse after leaving treatment.
The importance of a medical drug and alcohol detox
This is because you are likely to experience withdrawal symptoms as your brain and body attempt to rebalance and function without these substances that they have grown used to.
Some of the withdrawal symptoms that you may experience during a detox include:
- Nausea and vomiting
- Tiredness and fatigue
- Mood swings
- Insomnia and nightmares
- Aches and pains
Some withdrawal symptoms are more severe and can potentially be dangerous, including seizures, extreme confusion, paranoia and uncontrollable tremors.
As you are monitored 24/7 during the detox process, staff will be able to provide immediate assistance.
Are home detoxes safe and effective?
You may be aware that detoxing from drugs or alcohol at home by yourself is not considered safe.
However, there is an alternative.
A medically-supervised home detox can be a cost-effective way to start your recovery from the comfort of your own home.
It allows you to detox from substances without having to attend rehab, under the care and guidance of a trained medical professional. 
You will first attend a consultation and assessment which can be performed over the phone or via video chat such as Skype or Zoom. Following this, you may be prescribed medication which will be delivered straight to your door.
You will then begin the home detox with regular phone check-ins with a medical professional.
A home detox lasts for 7-10 days and can help you to break free from the physical aspect of addiction, allowing you to begin counselling with a clearer mind.
Counselling and therapy at drug and alcohol rehab in Winsford
There are many different types of therapy available to help with your addiction, and you may be offered a combination of two or more different forms.
You may come across some of the below types of therapy at drug and alcohol rehab in Winsford:
- Cognitive behavioural therapy (CBT)
- Dialectical behaviour therapy (DBT)
- Family therapy
- Group therapy
- Motivational interviewing
- Acceptance and commitment therapy (ACT)
- Eye movement desensitisation and reprocessing therapy (EMDR)
- Trauma-focused therapy
- Holistic, natural and alternative therapies
- Motivational enhancement therapy (MET)
It can feel scary to attend therapy at first, but over time you will build a bond with your therapist and begin to reap the benefits of talking about your thoughts and feelings to someone who can give impartial guidance and advice.
Making the most of aftercare
Completing a rehab programme is a huge achievement – congratulations!
However, your healing and recovery does not end there.
To give yourself the best chance of long-term sobriety, it is recommended that you engage with the various aftercare and support services available in Winsford for people who are recovering from a drug or alcohol addiction.
Some of the aftercare and support services available in Winsford include:
- Alcoholics Anonymous and Narcotics Anonymous (AA and NA) meetings
- Other local support group focused on addiction recovery
- Outpatient programmes such as SMART Recovery
- Home detox programmes
- Counselling and therapy after drug and alcohol rehab in Winsford
- Rehab alumni programmes
- Sober living houses
Some of the benefits of aftercare include a greater sense of community, the chance to build up a support group and the motivation to continue healing and recovering even years after treatment.