Drug & Alcohol Rehab in Cumbria
This is a devastating reality. Sadly, addiction is going nowhere. Where people, life, and intoxicants co-exist, there will always be issues.
Given the extent of binge drinking in UK society, this is only made all the worse.
This disease is one that needs to be treated by a medical team that works from various perspectives. Substances change the shape and workings of the brain.
You can read more about the disease of addiction here.
To recover, therapy is essential.
On top of this, the physical and social aspects need to be addressed, and this is only the beginning.
Behind all of this are the original causes. Nobody starts life with the goal of becoming addicted. There are reasons it occurs.
Every person who is addicted deserves treatment in order to recover.
Addiction is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer – rehab is about treating the disease of addiction.
Once a person has had enough of the pain of substance abuse they will then be ready for recovery.
This situation is sometimes described as the individual becoming “sick and tired of feeling sick and tired.”
Once the person has reached this point they will have a great opportunity to really turn their life around.
The benefits of addiction recovery include:
- The individual will be given a second chance in life. No matter how far they have fallen as a result of their addiction, it should still be possible for them to turn things around and take things in a positive direction.
- The person will never be able to undo the harm they have caused, but they will be able to begin making amends. Most people will be willing to forgive, and it should be possible to salvage most relationships given enough time. Of course, there may well be relationships that have been so damaged that they are beyond repair, but the individual can learn to accept this with good grace.
- Giving up alcohol and drugs frees up a great deal of time, and the individual will be able to put this to good uses. They may decide to take on new interesting hobbies or try to advance in their career. There are endless possibilities of what to do with this time that will be an improvement in alcohol or drug abuse.
- The individual does not usually end the substance abuse because they want to go back to where they were before the substance abuse. There will be reasons why the individual will have fallen into this behaviour, and it is often that they were not really happy. The real promise of recovery is that the individual can get to enjoy something that is well beyond what they have ever experienced before.
- The common reason why people fall into addiction is often that they were looking for inner peace and happiness. The reality is that this cannot be found with alcohol and drugs. The surprising thing is that when people become sober they have a real chance to find what they were after all along. Recovery is not really about not drinking or drug-using – it is really about finding happiness.
- The person who enters alcohol and drug rehabilitation centres will have the opportunity to develop important life skills. These are tools that many people who were never addicted can still be lacking. If the individual uses these tools appropriately, it will help them find success in life.
- Individuals can reach a point in recovery when they can look back on their life and have no real regrets – other than the fact that they hurt other people. Individuals can learn to accept their addiction as a part of their growing process. It got them to where they are today.
- Most people who fall into addiction will have done so at a relatively young age. This will have been at a time before they discovered their hidden talents and skills. One of the nice things about recovery is that the individual can begin to explore these attributes that they were not even aware existed.
Types of addiction that rehabs cover include alcohol; caffeine; cannabis; hallucinogens; inhalants; opioids; sedatives, hypnotics, and anxiolytics; stimulants; and tobacco.
Get the support of a drug and alcohol rehab in Cumbria by calling our team today on 0800 088 66 86
What Impacts Can Drug and Alcohol Addictions Have on a Person?
There are many symptoms and signs associated with drug and alcohol addiction, with the DSM-V criteria for substance addiction  listing four primary categories including.
- Physiological dependence
- Impaired control
- Risky use
- Social issues
Physiological dependence refers to the addicted person’s compulsiveness and cravings when it comes to consuming drugs and alcohol.
As the brain disease model of addiction shows, it is not just a matter of choosing to consume the intoxicating substance, but it is a case of the addicted person undergoing severe physiological changes which means that they experience discomforting and potentially dangerous physical and psychological cravings.
The brain will send the addicted person signals in the form of discomforting withdrawal symptoms in order for them to satiate their cravings.
This is largely why it is so difficult to overcome addiction, because the initial period of abstinence consists of physical or psychological discomfort.
Impaired control refers to wanting to cut down on the quantities of drugs or alcohol that you are consuming, but not being able to. It also refers to trying to abstain from the addictive substances, but not being able to.
This in a sense epitomises substance addiction, not being able to stop consuming a particular substance.
Risky use can be referred to consuming the drug or alcoholic substance in excessive and dangerous quantities.
Despite the fact that you know that drugs and alcohol are incredibly harmful for your health, you continue to consume high quantities of it anyway.
Additionally, it can refer to the use of drugs or alcohol in risky environments.
This can include in the workplace, where it will lead to termination, or consuming to the point of intoxication on the streets with strangers where you may be vulnerable.
Social issues can come in a wide range of forms, and are heavily associated with drugs and alcohol addiction.
Social issues can include relationship breakdown, social isolation, financial and housing insecurity, antisocial behaviour, and so on.
If you notice that your drug or alcohol consumption is leading to a range of social issues, it may indicate that you are suffering from an addiction.
How Do I Know If I Need Rehab?
If you are suffering from physical or psychological withdrawal symptoms when you have been abstaining from drugs or alcoholic substances, then you should be concerned that you are suffering from an addiction and should seek the assistance of a drug and alcohol rehab.
Because alcohol can present both forms of addictions – physical and psychological dependence – it can cause a great deal of complications to a patient’s recovery, and withdrawal symptoms can be severe.
This means that alcohol addiction, especially from the moderate to severe intensities, requires pharmacological intervention.
How Do I Know When My Addiction is Something to Worry About?
If you identify with some of the common DSM-V symptoms associated with addiction, it may suggest that you are suffering from substance dependence.
Identifying with multiple symptoms from these categories may imply that you are suffering from a moderate to severe form of addiction, and require professional help.
However, it can be hard to quantify the severity of an addiction just based on these signs.
In order to gain more insight into the level of severity your dependence may be, you can use substance use screening tools such as AUDIT  (Alcohol Use Disorder Identification Test) and the CAGE Questionnaire .
These screening tools ask simple yet important questions which can help you gain more insight into the severity of your addiction.
The concept is that you gain a point or so for each question that you answer affirmatively to, and the number of points that you have at the end of the questionnaire will determine what “level” or severity your addiction is.
What Impact Can Drug and Alcohol Addictions Have on Families?
Drug and alcohol addiction can have adverse effects on family dynamics , individual members and children in a number of ways.
The presence of an addicted person within the family dynamic can lead to a range of issues including but not limited to mental and emotional health issues, relationship breakdown, behavioural problems, and so on.
Witnessing a loved one battle addiction can be mentally and emotionally stressful.
Not only will family members hear or witness their addicted loved one’s social problems, academic or occupational regression, and so on, but they may be able to witness the physical changes which addiction can have on a person.
Additionally, the addicted person may become much more irritable and hostile, especially when questioned about their addiction.
This can harm the relationships between family members and the addicted person, further pushing them away from a support network.
Furthermore, children are particularly affected when they share the same space as a sibling or parent who is suffering from substance use disorder.
Communication is a key component in a child’s social development, and a parent who is suffering from substance use disorder may have difficulty directly communicating with their children.
Additionally, the child will witness many dysfunctional behavioural patterns, and may deem them to be “normal” because they are unaware that this is not a common form of behaviour in people’s family households.
What Type of Addictions Are Treated At Rehab?
Substance addiction encompasses a wide range of addictions, including alcohol use disorder, cannabis addiction, stimulant addiction, opioid addiction, each of which are treated at a drug and alcohol rehab.
What Happens in the 28-Day Rehabilitation Treatment Programme?
The addiction treatment programme is generally structured the same for patients suffering from each substance.
A typical 28 day addiction treatment programme includes:
- Medical detox
- Behavioural therapy (e.g. CBT, DBT)
- Licensed counselling
- Relapse prevention planning (e.g. HALT)
However, there are some stages which belong in the treatment of one substance, but not another. Some patients may need to undergo the medicated detox or medicated assisted therapy.
1. Addiction Treatment for Alcohol Use Disorder
Alcohol withdrawal symptoms can lead to severe bouts of vomiting, diarrhoea, trembling, delirium, or even seizures.
Pharmacological intervention through a medical detox can support patients by allowing them to overcome these symptoms – safely – in a medically supported facility which is occupied by health professionals. Here, patients will have access to 24/7 support.
Alcohol withdrawal symptoms typically appear around 24 hours after the patient’s last period of consumption, however, they can appear as soon as 6 hours if they are severely dependent.
Diazepam – a form of medication which falls under the category of benzodiazepines – is a popular method of treatment for alcohol withdrawal syndrome.
This is because it has a quick acting and long lasting effect which can minimise symptoms such as seizures, aggression, irritability, hyperactivity, and so on.
2. Addiction Treatment for Opioid Addiction
Examples of drugs which belong to the class of opioid include heroin, opium, morphine, methadone, codeine, and more.
These drugs are highly addictive, and their withdrawal symptoms can last as long as two weeks or longer.
Opioid drugs can be highly addictive, and physically addictive, with withdrawal symptoms including but not limited to diarrhoea, vomiting, severe muscle cramps, anxiety, insomnia, and more.
Opioid withdrawal syndrome typically occurs around 8 to 24 hours after the last period of consumption, and withdrawal symptoms can last as long as 10 to 20 days.
These symptoms can include diarrhoea, insomnia, anxiety, vomiting, cramps, and more.
Because of the potentially severe physical withdrawal symptoms, patients suffering from addiction to these substances will also need to undergo medical detox.
Patients may be prescribed medication such as Clonidine, Buprenorphine, and Methadone from an addiction physician in order to manage their dependence and withdrawal symptoms.
These can minimise symptoms in order to help patients proceed with the rest of their recovery programme in far less discomfort.
3. Addiction Treatment for Cannabis Addiction
Cannabis addiction is more often than not associated with psychological addiction, and therefore psychological withdrawal symptoms.
This means that patients who are suffering from cannabis dependence will not likely need to undergo a medicated detox.
However, that does not mean that they don’t suffer from troubling psychological withdrawal symptoms such as anxiety, depression, irritability, paranoia, and so on.
4. Addiction Treatment for Stimulant Addiction
The type of drugs which belong to the stimulants category include methamphetamine, amphetamine, and cocaine.
These drugs are highly addictive, and withdrawal symptoms can be both physical or psychological.
Patients who are suffering from stimulant addiction may be prescribed Diazepam, for example.
Diazepam can help optimise the addiction treatment process for patients suffering from stimulant addiction by minimising symptoms including but not limited to aggravation, irritability, chills, and more.
What is Inpatient Addiction Treatment?
An inpatient addiction treatment programme will take place at a private or residential rehab facility.
Here, patients will be admitted and will stay at a rehab facility for around 28 days, undergoing a range of therapeutic techniques and treatment methods in order to establish long term recovery from addiction.
This is considered to be the most effective form of treatment.
If required, the patient will undergo a medicated detox at their residential rehab facility.
Here, they will be prescribed medication from an addiction physician while staying at a comfortable and medically supported facility, occupied by health practitioners as they overcome their withdrawal symptoms.
Furthermore, cognitive, behavioural, and holistic therapy are integral to the addiction rehabilitation process.
Patients will undergo a range of therapy and support sessions in order to understand more about their addiction, how their cognitive and behavioural patterns work, and how they can develop healthy coping mechanisms to foster a better life.
Inpatient addiction treatment is highly effective in not only overcoming initial addiction cravings, but developing a sustainable and healthy lifestyle.
The tools and knowledge gained from undergoing treatment as an inpatient will be invaluable moving forward when it comes to recognising relapse triggers, overcoming relapse triggers, and living a more optimal life in general.
What is Outpatient Addiction Treatment?
Outpatient addiction treatment is typically associated with free or public rehabilitation.
There are benefits to undergoing outpatient addiction treatment, and it may be more optimal for certain patients.
Patients who are suffering from only mild forms of addiction are able to undergo outpatient addiction treatment.
Here, they will have more flexibility when it comes to treatment, as they will be able to return to their homes each night.
Additionally, they will spend fewer hours undergoing treatment per day or per week, however, their outpatient programme will span over a longer course of time than inpatient addiction treatment would in order to optimise their recovery.
The patient may also be able to undergo a home detox. During a home detox, the patient may be prescribed medication in order to recover and overcome their withdrawal symptoms from home.
In some cases, an addiction physician or health practitioner will visit the patient in order to ensure that they are progressing, however, this is dependent on the rehab facility.
Therefore, outpatient addiction treatment is optimal for patients who are suffering from mild forms of addiction, and who do not need to stay at a facility for around 28 days.
They can instead opt for a more flexible and cost-effective option.
However, while the benefits include flexibility, this can also be a major drawback when it comes to addiction treatment.
Flexibility allows patients to maintain employment, academic pursuits, and personal interests while they are undergoing treatment. However, this level of flexibility leaves them exposed to a range of relapse triggers which could interfere with their recovery.
Since a home detox would be a part of an outpatient programme, it is likely that the treatment will be public, and therefore less likely to have a health practitioner who would visit the home of the patient since public addiction recovery facilities are often overwhelmed and underfunded.
The flexibility that comes with a home detox can come with benefits, but also risks. Since there is much more flexibility and independence, it offers less support and more room for error for patients.
Residential Alcohol Rehab Vs. Outpatient. Which is Better?
It is not a case of which is “better”. One might argue that residential and inpatient treatment is far more effective than outpatient treatment. However, it may be considered to be overkill for those who are suffering from a very mild form of addiction, and cannot afford the costs or time away from their work or family to undergo inpatient treatment.
Therefore, one form of treatment is more optimal for one patient than it would be for another. In the case of ASAM’s Addiction Rehabilitation Placement Criteria , there are four levels of recovery:
- Level 1: Outpatient Treatment
- Level 2: Intensive Outpatient Treatment
- Level 3: Inpatient Treatment
- Level 4: Intensive Inpatient Treatment
Patients will need to undergo assessment in order to understand what sort of care is most optimal for them.
Patients who are suffering from a mild form of addiction typically undergo outpatient treatment, and those suffering moderately from addiction typically undergo intensive outpatient or inpatient treatment.
Those who are suffering from severe forms of addiction should undergo inpatient or even intensive inpatient treatment.
Addiction specialists will use ASAM’s Placement Criteria, which is a multi-dimensional substance screening tool to help determine what form of care they should undergo.
During the placement or level selection, the criteria takes into consideration these factors:
- Withdrawal Potential: How likely is the patient to suffer from severe withdrawal symptoms?
- Relapse Potential: How likely are the patients to relapse?
- Biomedical Complications: Does the patient have any physical or medical requirements which may affect their recovery?
- Emotional, Behavioural, or Cognitive Complications: Does the patient suffer from any mental health issues (co-occurring disorders) or behavioural issues?
- Willingness to Change: How ready and committed is the patient to change?
- Recovery and Living Environment: Does the patient have a stable and healthy living or recovery environment at home?
Based on the results of these factors during the patient’s health assessment, the addiction specialists will be able to advise the patient on which form of treatment – inpatient or outpatient – is most optimal for them.
This can relieve some of the stress for the addicted person who needs to make an informed decision on which form of treatment they should undergo.
While a home detox may be a good option for some patients who are suffering only from a mild form of drug and alcohol addiction, it is not necessarily optimal – and perhaps even dangerous – for patients who are suffering from a more severe form of addiction.
As always, we should remember that when it comes to addiction, treatment does not adhere to the one size fits all rule.
The addiction treatment process should be facilitated in suitable recovery environments.
When someone is recovering as an outpatient and is undergoing a home detox, the home must be a recovery environment which does not pose any overwhelming relapse triggers.
Some patients may struggle to maintain a positive relationship with their family members, which can be a form of relapse trigger.
Because of this, some patients should opt for treatment as an inpatient.
These patients are staying in an environment – their home – which is not medically supported and may even present relapse triggers.
Because of this, a medicated detox at a rehab facility is highly important especially for patients suffering from severe levels of dependence.
However, if your addiction symptoms are mild and you are able to undergo treatment as an outpatient according to the ASAM’s treatment placement criteria, then you may be able to undergo a home detox and find success throughout your recovery.
However, undergoing a home detox is something which needs to be considered by health practitioners in order to make a wise and calculated decision.
Will I Be Able to See My Family During Rehab?
Typically, patients are able to see their friends or family members during their recovery, however, different rehab facilities will have different rules regarding family visitations.
It is common for rehab facilities to enforce a rule which forbids visitations or contact within the first two weeks of treatment to maximise the patient’s focus.
However, after this stage, family members can organise to visit their loved one.
Can I Leave Rehab At Any Time?
It is only ethical to allow someone to leave the rehab whenever they want.
While the addiction specialists and health practitioners will certainly advise against leaving rehab during treatment, the patient has the right to leave whenever they want.
Do Rehabs Centres Provide Gender-Specific Treatment?
In addition to undergoing addiction treatment for young patients specifically, it is possible to enter a gender specific rehab in order to optimise your treatment.
You may be wondering why someone would want to enter a gender specific rehab, and this is largely down to personal preference.
Some of the benefits include but are not limited to:
- Considering cultural differences: Addiction specialists believe that there are slight cultural differences between males and females when it comes to drug and alcohol consumption. For example, males are much more likely to be involved in criminal activity related to drugs (e.g. trafficking), and statistics show that a higher percentage of men become dependent on illicit drugs than women. However, women are just as likely to develop a substance use disorder, implying that the relationships with these substances differ between different biological sexes.
- Considering biological differences: Because of the biological differences between males and females, it is important to consider how these can affect their condition and their addiction recovery. One example is that studies suggest that women may be more likely to suffer from cravings and relapse than men are.
- Considering personal preferences: Some people would simply feel more comfortable at a rehab facility which is especially designated for people of the same sex. This can make the patient feel more safe and at ease throughout your treatment.
What Happens If I Don’t Get Help?
Undertaking recovery yourself – or not seeking help at all – is a dangerous strategy when it comes to addiction.
There are many ways in which inadequate or a lack of support can exacerbate your addiction symptoms and any other existing physical or mental problems.
If you do not seek help, you are likely to keep relapsing.
Without the necessary knowledge, resources, and facilities to assist you in your recovery, you are unlikely to even overcome your initial withdrawal symptoms.
Withdrawal symptoms appear anywhere from 6 to 24 hours after your last period of consumption, and because they can be mildly or extremely discomforting, and can even be fatal, they coerce patients to relapse in order to relieve these painful symptoms.
Without the necessary medication or support from health professionals, patients are highly unlikely to overcome the withdrawal stage without relapsing.
Furthermore, addiction treatment at rehab grants patients access to professional counsellors who can utilise therapy in order to address mental health issues and develop long term habits which benefit their health.
If someone manages to go without drugs or alcohol for a considerable period of time, but then relapses, they may revert to their previous patterns of excessive drug and alcohol consumption.
However, having abstained for a period of time, their tolerance may have reduced significantly, but the person is still used to the habit of consuming a certain amount.
This can put them at risk of overdose and even death.
Additionally, if a patient keeps relapsing regularly, or just sustains their consumption patterns their tolerance will increase.
This means that they won’t experience the same euphoric effects as before, unless they consume drugs or alcohol in higher quantities.
This means that their physical and mental health will deteriorate further just in order to quell these withdrawal symptoms, and they will be consuming toxic substances at dangerous quantities which may lead to overdosing.
Can I Recover From Addiction Without Professional Help?
It is highly unlikely that you will be able to recover from substance addiction without professional help.
People who are attempting to recover from their drug and alcohol addiction without the support of a rehab will be missing key components of addiction recovery programmes, including but not limited to the following things:
- Science and evidence based treatment: At a drug and alcohol rehab, patients will undergo scientific and evidence based treatment which will optimise their recovery. Without the necessary knowledge and insight developed by addiction specialists, neurologists, and other health practitioners, subjects will not know how to respond to withdrawal symptoms, cravings, and other issues related to addiction.
- Professional counselling: Patients at rehab also benefit from counselling, which can help them navigate mental health issues as well as emotional difficulty. Without the assistance of professional counsellors, subjects who are trying to recover will not be able to tackle the root cause of addiction (e.g. why they become addicted in the first place).
- Prescribed medication: Patients suffering from moderate to severe withdrawal symptoms will be required to undergo a medicated detox, especially if they experience physical withdrawal symptoms such as trembling, vomiting, seizures, and more. Those who do not seek help will not have access to pharmaceutical support or an addiction physician who can authorise the prescription of medication which will minimise withdrawal symptoms and prevent harm.
- Safe recovery environments: Addicted people may be susceptible to relapse triggers at their homes. Patients who undergo treatment at rehab will be removed from toxic environments and placed in a medically supported facility which is both safe and comfortable for patients. These facilities also minimise relapse triggers as much as possible.
- Support networks & aftercare: By refusing to enter rehab, the addicted person will not benefit from being introduced to a range of support networks which can help facilitate their recovery. Additionally, they will not be able to benefit from aftercare programmes which grant patients support during their stages of increased self-autonomy in a post-rehab setting.
How Do I Tell My Family I’m Going to Rehab?
It can be tough telling anyone about your addiction, let alone that you are going to a drug and alcohol rehab in Cumbria.
This is especially the case when the people involved are your family members.
Some family members may already want you to enter a drug and alcohol rehab because your addiction may affect their lives significantly.
Others may be more apprehensive about entering a drug and alcohol rehab, and may not even consider addiction to be an illness.
Each relationship and family dynamic is different, however, there are many ways that subjects can approach the conversation about telling their loved ones that they are going to a drug and alcohol rehab.
Consider using the following strategies:
- Explain to them that addiction is affecting your life: Explain to your family members that addiction is a chronic brain disease that is severely affecting your life; physically, mentally, socially.
- Provide them insight into the recovery process: Family members may be apprehensive about what the rehab process consists of. By providing them insight and helping them understand the process, it may answer any concerns and put their mind at ease
- Explain that entering rehab is temporary: Entering a drug and alcohol rehab does not mean that you are leaving. By undergoing treatment, you are committing to a temporary programme which will grant you the long term abilities to sustain recovery. Visitations are a possibility in some facilities, so it is possible that they may be able to visit you during your recovery.
- Establish boundaries: When taking everything into account, it is important that you realise that this is your decision – and yours only – to make. You may need to establish boundaries and focus entirely on yourself and your own personal recovery rather than the perceptions of other people.
How Effective is Rehab in Treating Alcohol or Drug Addictions?
A drug and alcohol rehab is arguably the most effective way to treat a drug and alcohol addiction.
The whole purpose of a drug and alcohol rehabilitation centre is to help patients overcome substance addiction, that is their speciality.
Addiction treatment at a drug and alcohol rehab – particularly residential and inpatient treatment – will take place at a medically supported facility.
Here, patients can undergo therapy (cognitive and behavioural therapy) while simultaneously being supported and medically supervised by health professionals.
Patients will undergo a thoroughly comprehensive addiction treatment programme, and this will not only help them overcome short term symptoms of addiction, but will help them develop long term habits which can facilitate a healthy lifestyle of sobriety.
Patients will achieve this long term lifestyle of physical and mental wellbeing through a range of methods:
- Cognitive and behavioural therapy
- Emotional and mental counselling
- Support sessions and introduction to other forms of support networks
- Family therapy
- Relapse prevention strategies
At Rehab Recovery, we will only recommend rehabilitation facilities which have been evaluated and regulated by reputable inspectors.
In England and Wales, drug and alcohol rehabs are regulated by the Care Quality Commission .
This means that the drug and alcohol rehabs which we recommend are of high standard and can adequately cater to a patient’s unique needs and requirements when it comes to addiction recovery.
In addition to rehab facilities, the Care Quality Commission regulates hospitals, clinics, dental services, care homes, nursing homes, and more.
They play a monumental role in ensuring that patients are undergoing care which is both ethical and of a high enough quality to facilitate their recovery.
The Care Quality Commission regulates care providers and grades them according to 4 levels:
- Needs Improvement
In addition to having a strong and reliable framework which can help determine the efficacy or ethics of a rehab or social care facility (which you can view through the enforcement policy ), these records are accessible to the public.
This means that you can view the ratings of potential rehab providers in order to help you make your decision when it comes to entering rehab.
The core principles of the Care Quality Commission include:
- Establishing the patient’s unique needs and safety as the top priority
- Ensuring that patients are undergoing treatment at a facility which can be conducted in ways which embody inclusivity and high moral standards
- To remain honest and impartial, and to regulate providers and facilities with complete objectivity in order for them to continually improve for the benefit of the patients
Will Rehab Cure Me of My Addiction?
When asking this question, it is important to understand that addiction is not technically “curable”.
While addiction is a chronic brain disease and is technically not “curable”, it is certainly treatable.
If something is curable, it means that it can be essentially overcome entirely.
However, when someone is suffering from a substance addiction or substance use disorder, it means that the reward pathways in their brains have been altered in a way which makes them susceptible to physical and psychological dependence on particular substances.
This means that even if they have recovered the initial symptoms and are not facing cravings, their addiction can recommence should they resume consumption.
Undergoing treatment at a drug and alcohol rehab will help patients overcome addiction in the long term.
Despite being susceptible to addiction, patients will learn a range of coping mechanisms, relapse identification skills, and gain a wealth of insight into their own unique addiction.
This can help them establish long term recovery and live a healthy and fulfilling life.
Does Drug and Alcohol Rehab for Teens Work?
The direct impacts of drug and alcohol addiction are not only limited to those who are adults.
Illicit substances are more prevalent than ever, and younger people are not deterred by the legal drinking age restriction in order to become intoxicated.
When we are younger, our brains are not yet fully developed.
This means that the brain of a teenager or young person (below 25) is more susceptible to developing some form of dependence on addictive substances or medication.
Their reward pathways are more pliable and susceptible to change, and this can lead to the development of a very severe addiction.
A study conducted by the UK Government titled the UK Adult Substance Misuse Treatment Report (from April 2021 to May 2022) also saw that there were 3,602 people undergoing addiction treatment at rehab who were aged 18 or 19.
Furthermore, other studies show that around 1 in 5 young people aged between 16 and 24  years old have consumed drugs in the previous year.
When a young person develops a substance dependence, is it of the utmost importance that they seek professional help in the form of a drug and alcohol rehab in Cumbria or elsewhere.
Here, they will have access to the highest quality of treatment for substance addiction, and their unique requirements will be met.
Not only can young people enter a drug and alcohol rehab, they can enter a drug and alcohol rehab for teens and young people.
These facilities which are especially catered to younger people can offer much more benefits to a young person than a standard drug and alcohol rehab would.
These benefits include but are not limited to:
- Addiction treatment which does not expose young person to addictive medication
- Holistic therapy
- Focus on cognitive and behavioural patterns
- Inclusion of family members throughout therapy
Studies show  that the brain does not fully develop until we are around 25 years of age.
The prefrontal cortex – the area which is responsible for managing rationality, decision making, emotional regulation – is the last part of the brain to develop.
If someone who is young, and already addicted to substances such as drugs or alcohol, is exposed to other forms of medication which are also addictive, this can have profound mental effects.
Therefore, it is important that a drug and alcohol rehab catered to young people take this into consideration.
A drug and alcohol rehab for teens or young people will place much more emphasis on therapy sessions and counselling led by licensed counsellors and therapists rather than medicated assisted therapy.
Popular forms of therapy which help patients gain insight and emphasise change in their cognitive or behavioural patterns include Cognitive Behavioural Therapy and Dialectical Behavioural Therapy.
These forms of therapy help patients not only understand their self-destructive or negative cognitive and behavioural habits, but helps them address them and replace them in favour of more constructive habits.
While there will be less emphasis on medicated assisted therapy because of how susceptible the young patient’s brain is, this also provides an opportunity to introduce them to positive lifestyle changes while they are young and more able to develop healthy lifestyle changes.
Holistic therapy is another form of therapy which is highly beneficial for young patients (in addition to older patients).
Holistic therapy can introduce young patients to a wide range of activities and their physical, mental, and spiritual health benefits which they had not know had existed.
These examples include but are not limited to yoga, meditation, breath work, equine therapy, adventure therapy, and more.
This can not only improve the health of patients, but expose them to new outlets where they can express themselves and exercise independence all while improving their health in dynamic ways.
In addition to these forms of treatment, family therapy can have a strong impact on a young person’s recovery process.
Younger patients are more likely to be dependent on their parents, guardians, or other members of their family members.
This also means that family therapy can play a greater role for younger addicted people.
Family therapy can be incredibly beneficial in improving lines of communication between family members, equipping family members with insight and the necessary tools to support their loved one’s addiction, and to also overcome any toxic behavioural tendencies that are exhibited within the family.
These can help foster a healthier family dynamic and create a home environment which can also serve as a recovery environment for the patient post-rehab.
Examples of family therapy include but are not limited to Functional Family Therapy, Multidimensional Family Therapy, Family Behaviour Therapy, and more.
What does it mean if you get a dual diagnosis?
Some people will enter rehab in Cumbria and be given a dual diagnosis by a member of staff. If this occurs, it will most likely happen during the admissions process. This is where you’ll participate in one or two psychiatric assessments.
It might all sound a little intimidating, but it really isn’t. The assessments will be explained soon, but they’re really just to establish how serious your addiction is and what treatments you need.
They also allow the member of staff to find out if you might also have a mental health problem.
If you do, then the mental health disorder existing along with addiction is called a dual diagnosis. It means you have two conditions for the staff to address.
In general, a vast majority of people who have addictions usually have other mental health issues too.
When this occurs over a period of time, it can create an addiction.
The most commonly diagnosed mental health disorders in relation to substance use disorder are:
- Bipolar Disorder
- Eating disorders
- Generalised Anxiety Disorder (GAD)
- Borderline Personality Disorder (BPD)
- Obsessive Compulsive Disorder (OCD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Post Traumatic Stress Disorder (PTSD)
Many physical conditions induced by addiction are also considered under the dual diagnosis factor, including:
While medications like Selective Serotonin Reuptake Inhibitors (SSRIs), especially Sertraline, can help ease anxiety symptoms, it is helpful to prevent anxiety and other effects that cannabis might be causing you.
Find out how a drug and alcohol rehab in Cumbria will work to support your mental health by calling us today on 0800 088 66 86
What are the benefits of abstinence?
When you enter a drug and alcohol rehab in Cumbria, you will become sober. The ultimate goal for a person with an addiction is abstinence, which is long-term sobriety.
The reason for this is that abstinence is the best way of managing the problem.
Lots of people enter rehab hoping that they’ll be able to one day drink or use drugs in a controlled way.
Due to how addiction wires the brain, this simply isn’t possible. It’s also why many people relapse after hoping they can handle one drink or drug hit.
Abstinence offers the following benefits:
- Improved physical health.
- Improved mental health.
- Reduced risk of illnesses and diseases.
- Improved relationships.
- Easier to achieve life goals.
- Building new value and meaning into your life around positive activities.
Experts have agreed that abstinence is always the safer and more effective route to addiction recovery.
Make sure that you reach abstinence and maintain it well with the help of a drug and alcohol rehab in Cumbria by calling us today on 0800 088 66 86
What are the benefits of attending a private addiction clinic in Cumbria?
A private clinic offers a service that addresses all areas of addiction. The staff understand the complex nature of the illness you have.
Bearly two-thirds (64%) of people have a wait of more than four weeks for NHS therapy so going private can prevent this wait.
Private clinics offer the best level and breadth of support in terms of addiction treatments.
Benefits you gain include:
- A safe environment where you won’t have access to substances. You’ll have contact with others who understand your situation and goals.
- An individualised programme of treatments to suit your needs.
- 24-hour care. This is especially helpful for people when struggling with cravings and withdrawal.
- An overseen detox means people come off alcohol, opiates, and benzodiazepines in a safe way.
- A huge range of therapies so you can begin to heal the mind and spirit.
- Groups such as 12 Step and SMART sessions as well as one-to-one sessions.
- A relaxed environment with healthy food and relaxed rejuvenating exercise activities.
Get all the benefits of a private addiction clinic in Cumbria by giving our team a call today on 0800 088 66 86
What is Council-funded drug & alcohol rehab in Cumbria?
One of the other main rehabilitation options for those suffering from drug addiction or alcohol addiction is council-funded treatment.
These offer a more generic approach. This is because the service is available to a much larger amount of people in the community.
NHS services are especially useful for people who have achieved abstinence and need a little encouragement or for those who need harm reduction advice.
Below is a list of other organisations that offer free support and advice for addiction in and around Cumbria, including some offered by the National Health Service or an NHS Foundation Trust:
1. CGL Change Grow Live
Address: 173 Euston Rd, Morecambe LA4 5LQ
2. Turning Point
Address: 19 Falcon St, Workington CA14 2XN
3. NHS CAMHS in Cumbria
Address: Park Lane Clinic, Park Lane, Workington, Cumbria CA14 2RR
Telephone: 01900 705 800
4. CADAS Kendal
Address: Stephenson Centre, Ann St, Kendal LA9 6AA
Telephone: 0300 111 4002
You can reach out to a number of remote services, such as the National Institute for Health and Care Excellence (NICE), Turning Point, We Are With You, Change Grow Live and the National Association for Children of Alcoholics.
If you are suffering from too many temptations and triggers in your home life, you may also be able to gain temporary residence in a sober living house.
For help applying for NHS funding to access drug and alcohol rehab in Cumbria, call our team today on 0800 088 66 86
What makes you eligible for a stay at a private rehab in Cumbria?
A residential stay at a drug and alcohol rehab in Cumbria isn’t for everyone.
There are certain levels of addiction, though, where it’s not only beneficial, it’s essential for your health and safety.
You will likely be eligible for rehab if you experience any of the following:
- Becoming angry and violent when drinking or taking drugs.
- Having mental health problems too.
- Having suicidal thoughts.
- Drinking more than 30 units of alcohol a day.
- Using more than one type of drug to feel an effect.
- Taking increasingly more amounts of the drug to feel an effect.
- Having delirium tremens or shaking when you don’t drink.
- Suffering from Wernicke’s Encephalopathy.
- Have seizures when you don’t drink.
To find out if residential rehab in Cumbria is right for you, call our team today on 0800 088 66 86
Will Your Insurance Cover Rehab?
When it comes to insurance providers covering or reimbursing your for addiction treatment costs, it is important to understand that it depends on your unique insurance provider.
No two insurance providers are the same, and insurance plans vary under the same provider.
Because of this, it is imperative that you take the time to thoroughly understand what your insurance provider and what they do not, especially before entering a drug and alcohol rehab under the assumption that it is covered by your provider.
Some patients may have private or employee health insurance which may cover some of their treatment.
Even if the insurance policy does not cover the entire cost or duration of a patient’s stay at a drug and alcohol rehab, it may cover some aspects.
Some insurance policies may cover the medication prescribed, the counselling sessions, accommodation, and so on, when it comes to addiction treatment.
On the other hand, some insurance policies may not even recognise substance addiction as something they can offer coverage for.
This is why it is paramount that the subject communicated thoroughly with their insurance provider in order to understand what is and is not covered.
They can also communicate with their rehab provider in order to understand what exactly is featured in the addiction recovery programme.
That way, they will know what to ask about what is (and what isn’t) covered with their insurance.
What other options for drug addiction treatment in Cumbria are there other than rehab?
Professionally supported drug and alcohol rehab is one of the best ways to recover from addiction, but it isn’t for everyone.
For those who aren’t suited to a stay at rehab, there are other ways you can get treatment.
You might focus on one of the following or you might get involved with a few.
Your alternative options are:
- A medically overseen home detox (more on this later).
- Outpatient treatment at a council-funded clinic or private clinic.
- Local 12-step groups such as Alcoholics Anonymous, Narcotics Anonymous and Cocaine Anonymous, and their offshoot groups like Al-Anon Family Group Meetings and Alateen. These provide an environment of mutual support as well as the chance to lean on a higher power when addiction seems overwhelming.
- Secular peer-support organisations like SMART Recovery.
- Family sessions are arranged by organisations that support the families of addicted people.
Find your ideal option for addiction treatment in Cumbria by calling our team today on 0800 088 66 86
What is Alcoholics Anonymous?
Alcoholics Anonymous (AA) is a fellowship programme which provides a support network and active engagement strategies such as the 12-Step Facilitation Programme in order to help those who have recovered from addiction to sustain their recovery.
AA offers support sessions, and members are not required to pay to attend and share their experience.
What is Narcotics Anonymous?
Narcotics Anonymous (NA) is a fellowship programme, similar to AA. While NA caters more towards people suffering from drug addiction rather than alcohol addiction, both AA and NA welcome those who suffer from different substances.
What is Smart Recovery?
SMART Recovery (Self-Management and Recovery Training) is another fellowship programme which helps people overcome their drug or alcohol addiction. While AA and NA follow the 12-Steps, SMART follows a 4-Point Program.
How am I assessed when before I go to an alcohol & drug rehab in Cumbria?
As mentioned earlier, you’ll be assessed when you enter a private clinic.
This is so that staff come to understand you, your addiction, and what treatments are appropriate.
1. Alcohol and the AUDIT assessment
The AUDIT (Alcohol Use Disorders Identification Test) assessment is essential for people who are at risk of alcohol addiction.
It’s used throughout the world and successfully identifies the severity of alcoholism.
There are 10 questions to answer and you select the answer which reflects your habit. A score of more than 13 means you have probably become reliant on alcohol.
The assessment covers:
- The amount you drink.
- How often do you drink?
- What you act like when you drink.
- How alcohol affects your life.
2. Severity of addiction: the DSM-5 assessment
For people addicted to drugs, it’s important that staff know how severe your habit is. This is where the Diagnostic and Statistical Manual of Mental Disorders (DSM-5 ) assessment comes in.
It considers addiction as a whole rather than being defined by whether you get physical withdrawal symptoms.
- Whether you can stop using or reduce using.
- If you have increased the amount you take.
- Whether you’re able to keep up with daily responsibilities.
- If you put yourself or others in danger by using.
- What withdrawal is like?
3. The ASAM assessment to reveal the whole picture
The ASAM (American Society of Addiction Medicine) assessment is a holistic assessment that creates a picture of your life and how you’re affected by drug use.
It makes it very clear to staff what treatments you’ll need during your stay.
Questions will revolve around:
- What your relationship with relapse is like.
- How your physical health is.
- How you think about and process things.
- What your environment is like at home.
- Whether you want to quit.
- How drugs affect relationships and other areas of your life.
These are just some of the many psychiatric assessments used by psychiatrists and rehab specialists to create a person-centred care plan that is specialised to address your specific needs. Other tests include the CAGE Questionnaire.
Another addiction screening tool, known as the 4 Ps – stands for Parents, Partner, Past, and Present. To conduct this test, you need to ask yourself:
- Parents: Did any of your parents have problems with alcohol or other drug use?
- Partner: Does your partner have a problem with alcohol or drug use?
- Past: In the past, have you had difficulties in your life because of alcohol or other drugs,
including prescription medications?
- Present: In the past month, have you drunk any alcohol or used other drugs?
Start the admissions process at a drug and alcohol rehab in Cumbria by calling our expert team today on 0800 088 66 86
What is the CRAFT family intervention?
It’s like you’ll want to support your loved one if they have an addiction. Or, you might have reached a point where you feel like you no longer can.
Often, boundaries are broken and are really hard to define when a person has an addiction.
Families need support as a whole. The CRAFT approach actually supports every member of the family. It offers tools to keep yourself looked after, it teaches how to set boundaries, and it also changes communication.
The method of intervention focuses on using positive reinforcement to support the addicted person towards rehab. It has proven successful in supporting many families throughout the world.
Anyone who has an addiction is psychologically and physically dependent on the substance, as shown by studies such as the study by Terry E Robinson and Kent C Berridge that looked into the ‘Incentive-Sensitization Theory’ and why people crave drugs.
Make sure that your loved one gets the necessary support from a drug and alcohol rehab in Cumbria by calling our team today on 0800 088 66 86
How much does rehab cost?
The financial aspect of rehab has to be considered. There are many options and it’s worth calling Rehab Recovery for more advice.
In general terms, though, you can expect the following:
- For a 28-day residential in a shared bedroom, it would cost around £6,000.
- For 28-days in a room to yourself, it’s between £8,000-£12,000.
- For a 10-day detox where you share a room with others, it’s around £2,000-£4,000.
- For a 10-day detox with a bedroom to yourself, it’s about £3,000-£6,000.
- A medically supervised at home (a home detox) is about £1,500.
Where you go, what treatments you need and the length of stay will affect costs.
It’s worth having a chat with the rehab clinics you’re interested in, or call Rehab Recovery and we lead on this for you.
To learn how much your stay at a drug and alcohol rehab in Cumbria may cost, call our expert team today on 0800 088 66 86
How to choose a rehab in Cumbria for my needs?
It can be tricky knowing which drug and alcohol rehab in Cumbria is going to suit your preferences, expectations, and treatment needs.
There are ways you can whittle down your options.
By doing the following, you make the decision easier:
- Research what rehabs are available in Cumbria or other areas you might be interested in going to.
- Make a list of questions about treatments and the clinic itself and call the clinics. Find out their answers. It will give you a feel for the clinic.
- Look up what other people are saying about the clinic, does it have good reviews?
- Find out what the recovery rates are like and how people are supported with an aftercare plan.
Get the help you need to choose your perfect drug and alcohol rehab in Cumbria by calling our team today on 0800 088 66 86
Do I need to detox?
Alcohol can have a whole range of effects on the body like difficulty walking, blurred vision, slurred speech, slowed reaction times and impaired memory.
Heavy drinking is classed by the NHS as more than 14 units per week and would therefore need a detox.
Alcohol addiction is common, with a study by Robin Room, Thomas Babor and Jürgen Rehm revealing that ‘4% of the global burden of disease is attributable to alcohol’, which makes up for almost as much death and disability as tobacco and high blood pressure (hypertension) globally.
When you stop drinking after drinking alcohol over an extended period of time, your body begins a life-threatening process of alcohol withdrawal.
Alcohol withdrawal syndrome can be fatal at worst which is why you need a doctor to oversee the first week you stop drinking.
Physical withdrawal symptoms can include:
- Mood swings
- Anxiety and panic attacks
- Shaking and sweating profusely
- Delirium tremens
- Wernicke’s encephalopathy
A doctor will also provide access to a prescription drug – usually Chlordiazepoxide, also known as Librium – to ensure any distressing effects are kept to a minimum.
Detoxing at a rehab centre in Cumbria also means you’ll be safe and looked after. Prescription drugs provided during a medically-assisted detox will work to prevent seizures.
The opioid antagonist Naltrexone can also be helpful in cutting alcohol out of your life as it decreases the alcohol you consume.
A detox lasts between 7-10 days.
There will be home visits too. Again, it lasts between 7-10 days.
People who go through detoxes are advised to also enter therapies. Addiction exists due to how the brain has changed and restructured.
As for your body’s recovery after drinking alcohol, damaged organs may regain function partially or might heal altogether, depending on what state they were in and if you’ve had a relapse or not.
It is important to begin your recovery now, as being an alcoholic is thought to drastically lower your age of death. The average age of death for an alcoholic is 47–53 years in men and 50–58 years in women.
It is reported that about 14% of alcoholics will develop liver cirrhosis if they continue their drinking habits for over a length of time of 8 years. It is a good idea to stop drinking today so that you can have the best chance at a full recovery.
Alcoholism can also cause a dual diagnosis such as anxiety and depression, which means you might be able to get prescribed medications such as an antidepressant like nefazodone, desipramine, or imipramine.
To learn more about alcohol detox, drug detox or anything else about rehab centres in Cumbria, call us today on 0800 088 66 86
How many nights is a residential rehab clinic in Cumbria?
If you stay as a resident at a drug and alcohol rehab in Cumbria, you’ll be recommended a length of time.
For the majority of people, it will either be a 7-10 stay, which will likely focus on detox.
The vast majority of people who go to rehab will stay for around 28 days.
This is really the advisable length of time. It provides enough time for people to really delve into the psychology behind their addiction. With the specialist staff available, healing can begin.
Can I do a cannabis rehab in Cumbria?
The truth is, cannabis, despite it being used sometimes in the medical field, does have psychoactive properties.
Illegal cannabis that isn’t regulated can also be incredibly strong.
Like any drug, cannabis can create an addiction and it can also have seriously unwelcome effects.
Cannabis can cause:
- Mood swings
- Panic and anxiety
- Loss of motivation
Therapy will focus on developing your understanding of what has caused the problem. It will guide you to take control of your decisions. You will not need to undertake a cannabis detox.
This enables you to create a life of meaning without using cannabis.
A study by Wayne Hall and Louisa Degenhardt identified the adverse side effects of regular use of cannabis during adolescence and into adulthood can include ‘a dependence syndrome, increased risk of motor vehicle crashes, impaired respiratory function, cardiovascular disease, and adverse effects of regular use on adolescent psychosocial development and mental health’.
Beat your cannabis addiction with the help of a drug and alcohol rehab in Cumbria – call our team today on 0800 088 66 86
Can I do a cocaine rehab in Cumbria?
Throughout the UK, cocaine problems are on the rise. This is linked to the increase in availability worldwide.
Actually, many people become regular weekend users, this can quickly become daily use.
Cocaine addiction and its devastating effects aren’t dependent on daily use. It could be weekend use that is causing a serious impact.
Treatments at cocaine rehab focus on providing you with the techniques to help you achieve inner peace, particularly as cocaine detox is not required.
There will be work done that specifically targets the workings of the brain.
Beat your cocaine addiction with the help of a drug and alcohol rehab in Cumbria – call our team today on 0800 088 66 86
Can I do a heroin rehab in Cumbria?
Heroin detox is extremely important to ensure a safe recovery, as it is for any opioid use disorder. Medications like methadone and buprenorphine are widely used to make heroin withdrawal a much safer process.
The detox lasts between 7-10 days.
After detox, relaxed activities begin which support a person to feel more content in their body.
This is also the time for psychological therapies. It’s important people with heroin addiction participate in therapy in order to regain control of their minds and body.
When this happens, changes begin to happen.
Beat your heroin addiction with the help of a drug and alcohol rehab in Cumbria – call our team today on 0800 088 66 86
What is Alcohol Addiction?
Alcohol addiction – also known as alcoholism or alcohol use disorder – is a chronic brain disease. The same applies for drug addiction, as both come under the classification of a substance use disorder or substance addiction.
Neuroscientists and neuroscientific evidence have helped develop models to elaborate on categorising substance use disorder as an addiction. According to the brain disease model of addiction , when someone is suffering from an addiction, it is because there are significant chemical changes in the brain.
In our brains are neurological pathways called the “reward” pathways, or mesolimbic pathways.
These pathways are responsible for releasing dopamine in our brain whenever we experience something pleasurable or rewarding.
This can include but is not limited to exercise, completing objectives, sexual intercourse, and of course, consuming drugs and alcohol.
However, someone who is addicted will have experienced a drastic change in their reward pathways in a way which makes them extremely dependent on drugs or alcohol.
Their reward pathways will have been altered adversely in a way which makes them crave drugs and alcohol for these pleasurable feelings and dopamine release.
When the addicted person goes a certain period of time without these substances, their brain will send out signals which act as cravings or withdrawal symptoms in order to make them consume once again.
Addiction cravings and withdrawal symptoms can be severe and even lead to death.
What Are the Signs That An Alcohol Addiction is Present?
There are many different signs to look out for when possibly suffering from a drug or alcohol dependence.
Some are perhaps more direct, whereas other effects of drugs and alcohol may be indirect, such as social effects, however.
Typically, addiction signs come in the form of:
- Physical and psychological withdrawal symptoms
- Impaired control
- Risky use
- Social issues
While each of the effects of drugs and alcohol addiction are negative, subjects should certainly look out for direct physical and psychological effects which could have serious ramifications on their health.
The physical and psychological effects of addiction come in the form of short term and long term effects.
Some of the short term effects come in the form of addiction withdrawal symptoms. These symptoms appear around 24 hours after the subject’s last period of consumption, however, they can appear sooner depending on the addicted person’s severity of dependence.
Some of the physical withdrawal symptoms can come in the form of headaches, nausea, fatigue, lethargy, vomiting, diarrhoea, trembling, and even seizures.
Physical withdrawal symptoms can be mild, or they can be so severe that they prove fatal for addicted people suffering from severe forms of dependence.
When the addicted person experiences physical withdrawal symptoms, they may need to undergo a medicated detox at a drug and alcohol rehab in order to recover safely and optimally.
Psychological withdrawal symptoms can come in the form of anxiety, paranoia, insomnia, depression, and more. Mental health issues and addiction share a mutual and extremely tumultuous relationship.
In the United Kingdom, it was confirmed that around 70% of patients entering treatment required additional mental health treatment  in order to recover.
Psychological withdrawal symptoms are not necessarily as dangerous as physical withdrawal symptoms, and rarely require a medicated detox at rehab.
However, they still cause a range of problems and can develop into long term mental health disorders such as anxiety, bipolar disorder, schizophrenia, depression, and more.
The frequent and long term consumption of psychoactive substances can severely impair cognitive abilities among addicted people.
Alcohol, and many other drugs, are neurotoxins.
This means that they literally kill brain cells and affect our cognitive abilities related to memorisation, emotional regulation, processing information, and so on.
Additionally, drug and alcohol consumption can lead to a range of long term physical health ramifications.
Drugs and alcoholic substances are carcinogenic, which means that they can promote cancer growth.
There are many cancers and diseases related to drug and alcohol consumption, such as lung cancer, liver disease and cancer, cardiovascular disease, and so on.
In fact, it is estimated that around 90% of liver disease cases are preventable.
The factors which lead to many people developing liver disease include obesity and alcohol consumption, and many cases of liver diseases are actually diagnosed as alcohol related liver disease .
Furthermore, drug and alcohol consumption can lead to high blood pressure, which can then lead to heart attacks, strokes, and more.
What Percentage of Alcoholics Recover?
It is hard to quantify how many people recover, because a large majority of people don’t seek help.
Either they don’t believe that they are suffering from addiction, or they are apprehensive about the addiction process. However, studies show that of those who enter rehab, around 3 in 4 people who experience addiction eventually recover .
Do I Have to Tell My Boss About Alcohol Rehab?
It can be hard to tell your employer that you are suffering from addiction and need to enter rehab.
The uncertainty regarding your position may leave you feeling vulnerable.
However, by coordinating with your employer in advance, they will be able to help you during your temporary absence.
Additionally, the Employment Rights Act 1996 protects employees from discrimination in the workplace, should you be worried about potential unfair treatment due to your illness.
Additionally, it is important to communicate why you are entering rehab.
By explaining the ways in which substance addiction is affecting your life, whether by deteriorating your physical and mental health, occupational or academic performances, personal relationships, or other, they will sympathise with you.
How Long Does Alcohol Rehab Last?
The answer depends on many factors, like how severe the patient’s dependence is, whether they are an outpatient or an inpatient, and so on.
Those who are inpatients will enter a residential drug and alcohol rehab facility for around 28 days.
If their addiction is so severe – or they relapse – they may need to stay longer.
Outpatients at a public drug and alcohol rehab will undergo treatment for a much longer period of time, however, at a far less intense pace.
What treatments are there at drug and alcohol rehab in Cumbria?
- Group Therapy and Group Psychotherapy
- Family Therapy
- Individual Therapy
- Codependency Treatment
- Cognitive Behavioural Therapy
- Brief Intervention
- Motivational Interviewing, Motivational Enhancement Therapy and other forms of motivational therapy
- Eye Movement Desensitisation and Reprocessing
- TSF (Twelve-Step Facilitation Therapy)
- Dialectical Behavioural Therapy
- Acceptance and Commitment Therapy
- Contingency Management
- Rational Emotive Behaviour Therapy
- Holistic and alternative therapies (music therapy, art therapy, mindfulness, meditation, yoga, acupuncture, equine therapy, drama therapy, etc)
If you go on to have CBT (Cognitive Behavioural Therapy) therapy for alcohol addiction in particular, a report has shown that the success rate is 83.87%. Therapy after treatment is therefore highly recommended.
How does a relapse prevention plan work to support you?
During your time at a drug and alcohol rehab in Cumbria, you’ll receive a relapse prevention plan. You’ll work with staff to develop it.
Together you’ll discuss the emotional, physical, social and psychological triggers you have.
The HALT method will introduce you to a new way of approaching a craving. You’ll learn how to identify whether you’re feeling hungry, angry, lonely, or tired.
When you have identified which human state you’re in, you’ll then understand how to manage the craving and trigger.
The staff at rehab in Cumbria will help you to come up with ideas on what to do in those moments.
The plan might include steps such as contacting a friend or drug worker, or going to a local exercise class.
By sticking to your relapse prevention plan, you can remain abstinent.
Make sure that your stay at a drug and alcohol rehab in Cumbria is matched by an equally effective relapse prevention plan by calling our team today on 0800 088 66 86
How can I adjust to life in recovery?
When people first give up alcohol or drugs, after years of substance abuse, there is usually a period of adjustment. The individual is unlikely to have developed their problems overnight so it is also unlikely that they will recover overnight.
This type of thing takes time, and it is vital that the individual is prepared for the challenges that are going to lie ahead and has realistic expectations.
One of the best places to properly prepare for life in recovery will be a rehabilitation centre.
It is recommended that those people in Cumbria consider this option so that they are better prepared for the emotional roller-coaster of early recovery, receiving the right support and aftercare for their needs.
Get all the help and support you need from a drug and alcohol rehab in Cumbria by calling us today on 0800 088 66 86
Can early recovery can be an emotional roller-coaster?
It is often stated that early recovery is a bit like an emotional roller-coaster. What this is referring to is the reality that the individual’s emotions can be all over the place.
They may be feeling on top of the world one minute and completely depressed the next. These mood swings can be tough to deal with, and if the individual is not prepared for them they could use it as an excuse to relapse back to addiction.
There are a number of reasons why people will experience these intense mood swings including:
- The person who has been using alcohol and drugs for many years will have been numbing their emotions. This means that the person will no longer be used to feeling their feelings. When the effects of the substances they have been abusing begin to wear off the individual can start to feel things intently again. There can also be a bit of a rebound effect which means that feelings will feel more intense than they should.
- Early recovery involves many stresses and challenges, and this is another reason why emotions can be high. It will take time before the individual is able to deal with these challenges without it causing a good deal of emotional strain.
- In early recovery, the individual will be without their usual coping mechanism – alcohol and drugs so this means that they will find it difficult to adjust. This is why it is so vital that people develop new coping strategies in recovery.
- The person is likely to feel a good deal of guilt about things that happened in the past, and this can lead to high emotions.
Make sure that you’re ready for the difficulties of recovery – begin the admissions process for a drug and alcohol rehab in Cumbria by calling our team on 0800 088 66 86
How do I deal with the emotional roller-coaster of early recovery?
It is vital that anyone from Cumbria who is trying to free themselves from addiction is able to manage the emotional roller-coaster of early recovery. In order for them to be able to do this, they will need to develop certain skills.
One of the best places to do this will be in an alcohol and drug rehabilitation centre. It is also beneficial if the person has some type of support network that they can turn to for help.
This would include things like a recovery fellowship, drug counsellor or good friend. Once the individual has the resources to meet the mood swings of early recovery it is easy to manage.
There are many other ways to help you stick to your recovery plan. This includes following the 5 Rules of Recovery that include:
- change your life for the better
- be completely honest with yourself and those around you
- don’t be afraid to ask for help
- practice self-care
- don’t bend the rules
It should not be seen as a sign of weakness if you relapse as recovery takes time. Relapsing is common and occurs between 40% to 60% of adults trying to recover.
Get the support you need for an effective recovery from addiction by giving our team a call today on 0800 088 66 86
How can I find out more information to begin rehab in Cumbria?
When you contact us, we shall outline a variety of addiction treatment services that are available to you in Cumbria.
This includes both private and statutory addiction treatments. All drug and alcohol rehabs must be registered and audited by the Care Quality Commission (CQC).
How Can I Refer Myself Into Rehab?
When you call us, you will come into contact with a friendly and experienced admissions officer who is at your disposal to answer any questions.
When you are ready, the admissions officer will conduct a health assessment (free of charge) over the phone in order to begin the process and find the most optimal rehab for you.
In order to refer yourself into addiction treatment, you can call Rehab Recovery by dialling the number 0800 088 66 86.
 DSM-5 Criteria for Substance Use Disorder https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3767415/
 Alcohol Use Disorders Identification Test https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/1113175/Alcohol-use-disorders-identification-test-AUDIT_for-print.pdf
 CAGE-AID Questionnaire https://www.hiv.uw.edu/page/substance-use/cage-aid
 Impact of Substance Use Disorders on Families and Children https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3725219/
 About the ASAM Criteria https://www.asam.org/asam-criteria/about-the-asam-criteria
 Care Quality Commission https://www.cqc.org.uk/
 Enforcement Policy https://www.cqc.org.uk/sites/default/files/20150209_enforcement_policy_V1-1.pdf
 Drug Misuse in England and Wales https://www.ons.gov.uk/peoplepopulationandcommunity/crimeandjustice/articles/drugmisuseinenglandandwales/yearendingjune2022
 The Teen Brain https://www.nimh.nih.gov/health/publications/the-teen-brain-7-things-to-know
 The Brain Disease Model of Addiction https://www.hazeldenbettyford.org/research-studies/addiction-research/brain-disease-model
 Adult Substance Misuse Treatment Statistics 2021 to 2022: Report https://www.gov.uk/government/statistics/substance-misuse-treatment-for-adults-statistics-2021-to-2022/adult-substance-misuse-treatment-statistics-2021-to-2022-report
 Liver disease in numbers https://britishlivertrust.org.uk/information-and-support/statistics/