Drug & Alcohol Rehab in Kendal
Have you been using alcohol or drugs in an unhealthy way?
Maybe you’ve tried to quit already and are having no success. This is very common for many people who use substances.
Kendal, like other towns in Cumbria, is severely affected by addiction. Every year “125 people in Cumbria die prematurely as a result of alcohol”.[1]
Drug-related deaths in the area were reported as being double the national average in 2022.[2]
While you might want or have tried to stop drinking or doing drugs, change is often a stressful process.
To become a new version of yourself, you need to learn new things. This helps you experience your internal and external world in new ways and to find a sense of ongoing healing.
To reach this space, treatment at a drug and alcohol rehab in Kendal will help. You’ll get everything you need to become sober.
Drug and alcohol addiction rehab in Kendal
Inpatient treatment for addiction is available now. Many people feel the urge to enter a drug and alcohol rehab in Kendal quickly.
This is because when you’re in the cycle of active addiction, the desire to stop can be overwhelming, but within days, moments even, the cravings and withdrawal sets in.
Addiction is hard to face on your own and without professional input. In Kendal, you can get help and support which helps you on your journey of recovery.
Sobriety is possible, but you’ll need to go through a rehabilitation process in order to get a firm grip of it.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
Simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
What is addiction and why is professional input needed?
Substance abuse develops in relation to psychoactive substances. While many people associate this mainly with illegal drugs, actually the most common substance of addiction is alcohol.
On top of this, people can also, of course, become addicted to prescribed and legal medication.
An addiction is an extremely complex illness that left untreated is often the cause of drug or alcohol-related death.
It alters brain functioning, neural pathways, and hormonal regulation and this changes your thoughts, emotions, and behaviours.
For the “addicted” brain, a high level of expertise is required in order to address the various aspects of a person’s physical and psychological health and life.
The most efficient way to access this is through a rehab treatment centre. There you get the right support, a compassionate and understanding approach, and a huge range of treatments tailored especially to the individual and their addiction.
How does drug and alcohol rehab in Kendal work?
There are a few things that are really useful to know about the rehab process at a drug and alcohol rehab in Kendal.
Being aware of what happens, what residents do, how staff take care of people, and the treatment of addiction helps you to imagine yourself there and how it can support you to achieve and maintain sobriety in the long-term.
A comprehensive assessment
The first thing that happens when you enter a drug and alcohol rehab in Kendal is an assessment. It’s basically a series of questions that you answer and discuss with a member of staff.
There are a few topics that are important to talk about because it helps the staff understand what exactly it is you need on your treatment programme.
The topics covered include:
- How addiction affects you – what you use, how much, how often, the effects, and how you feel about it
- Your mental and physical health
- Your past and things that have happened
- Your hopes and desires for the future
A medical detox
Some people who enter rehab require medication-assisted treatment. Medication might be needed for various reasons including to support physical health, mental health, and also the withdrawal process.
Prescription medication is essential for people who have developed a dependency on alcohol, heroin or benzodiazepines.
It manages withdrawal symptoms so that the physical discomfort is eased and the dangers are minimised.
Alcohol rehab often includes a detox medication called Librium. Heroin treatment usually includes Subutex.
These prescriptions are provided over a period of seven to fourteen days and the dosage gradually reduces so that by the end of it you’re substance-free.
When people are addicted to alcohol and benzodiazepines it’s actually dangerous to go “cold turkey” because of the seizures that can occur.
If you’re concerned about your level of substance use and withdrawal symptoms that tend to unravel, call a medical professional for advice.
If you want a detox, call Rehab Recovery for help on your nearest detox clinics.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information about rehab in Kendal, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
Therapeutic treatment at rehab
There are various therapies that you’ll participate in as a resident at a private clinic. This is where the majority of the healing work, self-growth, understanding, and new behaviours are learnt.
Although it can be quite emotionally gruelling at times, it’s important to keep in mind that this is a key part of the recovery process.
It can be uncomfortable to face truths, past events, and behaviours you’ve been wrapped up in.
The deeper and more honestly you delve, though, the sooner you find a place of grounding from where a new future can grow.
Therapies and treatments include:
- Cognitive behavioural therapy is where you discover how your automatic thought processes drive your behaviours. This therapy is used successfully to treat addiction throughout the world. It gives you practical exercises to use that help you stay focused and regain control
- Dialectical behavioural therapy is the treatment used to address emotions. Some people aren’t able to process them effectively and this can lead to substance-use. Therapists teach you how to identify and manage emotions in healthier ways
- Motivational interviewing is offered so that you really come to terms with the pros and cons of substance use and how to envisage a life without it
- 12 Step and SMART groups make up a large part of the rehab day. This is because of how beneficial social connection is in recovery. You become empowered to own particular aspects of yourself, develop compassion, challenge yourself in a healthy way, and learn how to practically approach a life of abstinence
- There are also a range of holistic therapies that are included on your programme. These might be slightly varied between clinic and according to what’s suited to you, but you might try the following: art therapy, music therapy, equine therapy, ear acupuncture, tai chi, yoga, meditation, and mindfulness
Dual diagnosis treatment
At rehab, staff are very accustomed to treating people who have both addictions as well mental health issues.
The two regularly co-occur. When people have distressing symptoms related to mental health, they often turn to substances to try and ease them but doing so can, of course, lead to problematic substance use.
People who use alcohol and drugs are affected by brain chemistry and hormones becoming dysregulated. This can lead to mental and emotional health problems.
Your care plan will include therapies that support your mental health as well tackling the addiction.
Some therapists will specialise in both areas. This helps you to create a more solid basis for recovery.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
Simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
How long do people stay at a drug and alcohol rehab in Kendal?
The majority of inpatient programmes last around 28 days. This is how long it takes to get successfully through a detox, the worst of withdrawal, and to learn and practise new techniques that will help you manage the addiction.
It takes a while to really get used to learning new behaviours and develop and feel confident in a new state of mind. That’s why it’s imperative you stay for a few weeks.
You might have heard of some people staying for a ten-day detox. This is to physically wean off a substance.
This is important, but in order to build the skills required to maintain abstinence a longer stay is essential. Some residents might even stay an additional couple of weeks.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
Simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
The Benefits of Residential Rehab
There are many benefits to getting treatment at a drug and alcohol rehab in Kendal.
- The residential setting is relaxed and welcoming. This helps to facilitate change. It’s also secure so that you’re safe and to ensure that there is no way you can access alcohol or drugs.
- The high level of care offered by an expert and experienced team of staff who have worked in addiction for years.
- The range of psychological and alternative therapies on offer. These tackle all aspects of addiction and different individual tastes.
- The treatment of mental health conditions. Co-occurring disorders such as “addiction and bipolar disorder” are addressed by specialists who understand both areas.
- The medical detox available to wean people safely off substances that cause dependency.
Rehab aftercare planning
During your stay at rehab, you’ll work with staff to develop an aftercare plan. This is an important part of all recovery programmes.
It’s the main tool you’ll refer to after leaving rehab and returning home when you need some guidance.
It will include goals you’ve identified that you want to achieve which will help create a meaningful sober life for you. This might include new hobbies and interests or work goals. There will be steps on how to go about achieving these.
There will be a relapse prevention plan to follow. This includes what to do when you’re craving.
It’s really important you keep it to hand. There will also be guidance on what to do if you relapse.
Your aftercare plan will also include any ongoing outpatient support, other places you can go for help during recovery, and key people to contact during difficult moments.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
Simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
Cost of drug and alcohol rehab in Kendal
Depending on where you go, rehabs offer different experiences in relation to luxury. You therefore get some clinics that offer more affordable treatment and others that are more expensive.
Rehab costs cover food, accommodation, staff expertise and time, any necessary medication, and resources.
As well as this, you’ll also spend more if you opt for a single occupancy room rather than a shared one.
A stay at rehab in Kendal can cost anywhere from £1,000 a week to £10,000. Having a chat to one our team can help you find options that suit your budget.
What other treatment options are there in Kendal?
Other addiction treatment services are provided by the NHS. These are run from a central hub and anyone in the community who has problematic alcohol or drug use can access them.
As such, there are service users who are actively trying to heal, while others are regularly relapsing.
It’s an outpatient service meaning that you go to the hub as and when you have an appointment or if there’s a group session that you want to attend.
Drug and alcohol workers offer the odd one-to-one sessions but this availability is stretched.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
Simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
Choosing a drug and alcohol rehab in Kendal
Your long-term recovery is the most important thing. You want to go to rehab that you’ll feel comfortable at, that specialises in treating your needs, and where you’ll learn what you need to stay sober.
There are a few things to keep in mind when choosing which clinic is for you:
- What is the clinic’s history of success? You can look up how they’ve succeeded with previous residents.
- What specialisms does the clinic have? Some might regularly provide detox, others lean more towards holistic approaches, on top of this there are those who spend a lot of time treating comorbid conditions such as addiction alongside mental health concerns.
- Figure out whether distance from Kendal is important. Often, it’s really helpful to go to a clinic further away as it could suit your needs better and also gives you space from where you usually use substances.
Our team can talk to you about all of this if needed. We work with clinics throughout the country so can easily make a comparison for you.
Contact us for help now
If you’re ready to take the next step on the road to recovery, you’ll probably want to find out more about your options.
The Rehab Recovery team can support you to understand what’s around the Kendal and Cumbria areas, as well as what’s further afield.
A private drug and alcohol rehab in Kendal will provide the most suitable option if you want to become and stay sober. To find out more, call us today.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
Simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
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