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Drug and Alcohol Rehab Leicestershire

Learn about drug and alcohol rehab and detox in Leicestershire. The rehab clinic offers a robust admissions process and supervised detox and evidence-based treatments.

    Drug and Alcohol Rehab Leicestershire

    Those seeking a private rehabilitation centre in Leicestershire may be looking for a better way to treat their loved one struggling with a drug or alcohol use disorder.

    A specialised drug or alcohol rehabilitation clinic can offer the patient a more focused and dedicated level of care so they can take the necessary steps to enjoy life apart from their substance abuse disorder.

    Many times, these facilities involve behavioural therapies that help students learn to cope with their dependence and build better thinking skills so that they may experience a healthier way of life when applied properly.

    Rehabilitation programmes may also involve a range of therapeutic activities designed to introduce the patient to techniques for achieving a more accountable lifestyle.

    These may include individual counselling sessions, group therapy sessions, mutual support groups, educational classes, and more. it’s important the patient has access to the tools and resources they will need to make necessary improvements.

    Each patient is unique, and their priorities will vary depending on individual circumstances. Seeing that the patient has access to a licensed therapist when they need one is often very important, and a private rehabilitation facility could deliver this kind of elevated supervision and care.

    There is a stereotype of what type of person falls into alcohol or drug addiction, but the reality is that anyone can develop this type of behaviour. Nobody ever chooses to endure this type of suffering and when these people begin using alcohol or drugs they will have no idea about where it is all going to lead.

    The type of people who become addicted in Leicestershire will include:

    • People who begin relying on alcohol or drugs to help them deal with the stresses of life: The individual find that a few drinks before bedtime helps them sleep and before they know it they are in the midst of addiction
    • Some people will fall into substance abuse after taking prescribed medication under orders from a doctor: This is particularly likely to happen with medications such as opiates. The person will have a legitimate reason for taking this medication in the beginning, but they start to take it because they like how it makes them feel. Once the doctor suspects what is happening they will cut the supply, but by then the person will be on a path to addiction
    • There are people who feel they have the right to party hard and let their hair down: The old saying that you work hard, you play hard. What this person will fail to consider is that playing hard is leading them into addiction
    • The problem is that most humans tend to suffer from a condition known as terminal uniqueness: It is the same reason why people are able to smoke cigarettes or engage in other unhealthy habits. The individual accepts that this activity is dangerous but only for other people. The person has an irrational belief that they are somehow exempt from the normal rules of life. It is called “terminal” uniqueness because this type of thinking gets people killed
    • Many people will fall into addiction because of peer pressure: This tends to be particularly the case with young people who can be pressured into experimenting with these substances by their friends. The person may genuinely intend to only try these substances once, but some drugs are so highly addictive that the individual is quickly hooked
    • There are some people who have a personality that makes them more prone to addictive behaviour: This would include those individuals who like to break the rules and take risks. The same personality that makes people great entrepreneurs can also put them at risk of addiction. This probably explains why there are so many high functioning addicts
    • Some people really struggle to deal with life: They may be painfully shy or they just can’t cope with the challenges of life. In the beginning alcohol and drugs can seem to be making things better for the person. An alcoholic once described the situation perfectly with the words, “alcohol gave me wings but then it took away the sky”

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Addiction Statistics in Leicestershire

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    Leicestershire’s alcohol abuse rates are far above the national average, as detailed on the Leicester City Council’s official website. The city’s rate of drug-related hospital admissions is also deeply concerning.

    Earlier this year, Leicester saw more than 50 drug overdoses in a period of just two weeks. This horrific heroin problem is not just a problem in the city of Leicesterbut over our whole county.

    Whether a person is addicted to drugs, alcohol, or both, the best treatment available in rehab. If you are looking for a quality drug & alcohol rehab Leicestershire, Rehab Recovery can help.

    Through a brief phone consultation, we can provide a personalised recommendation for a suitable drug & alcohol rehab Leicestershire.

    The disease model of addiction

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    Reaching out for help with addiction takes a lot of courage, and it is important to remember that there is no shame in asking others for help.

    Despite what some people may say, drug and alcohol addiction is a disease, not a choice or a moral failing. It is simply an illness that needs to be treated.

    The best place for this treatment to happen is at rehab, where a person can have help with all the different factors of their addiction from specialist professionals.

    Dual diagnosis at drug & alcohol rehab in Leicestershire

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    Addiction is a mental health condition, as well as a disease of the body. Unfortunately, people who suffer from addiction often suffer from other mental illnesses at the same.

    Conditions such as depression, anxiety, OCD, and personality disorders can all make a person’s addiction much more difficult to deal with and can be an aggravating factor in terms of their substance abuse.

    One of the reasons that rehab is such a valuable experience is that it provides a perfect environment in which to diagnose and treat underlying mental health conditions. This is referred to as dual diagnosis.

    Rehab patients are under the care of top mental health practitioners who will be able to identify any such issues and put together a treatment plan which melds with the rest of your rehab care.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The abstinence model of recovery

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    Most rehab clinics operate using the abstinence model, whereby the goal is to eradicate the use of the problematic substance completely, on a permanent basis.

    Some people think that they might be able to return to use on an occasional basis after completing treatment. However, this will usually end up back in full addiction.

    Aiming for abstinence means that there is no grey area where substance abuse is concerned – either you are still in recovery, or you have relapsed.

    If a substance has been a part of your life for years, it can be hard to picture your life without it. However, with the comprehensive treatment that rehab offers, as well as continuing effort and vigilance once you leave the clinic, lifelong recovery and abstinence are possible.

    The benefits of residential rehab Leicestershire

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    There are plenty of addiction services and treatments that are available outside of the four walls of a rehab clinic, which leads some people to ask us what the benefits are of going to rehab for a month.

    Residential rehab is definitely the best place to be if you need to go through detox as part of your treatment plan, due to the nature of care involved in the process.

    Rehab also gives you access to a wide range of professionals that you would not have access to outside of a clinic. Arranging this comprehensive level of care in the outside world would be very difficult, to say the least.

    One of the main benefits of going to residential rehab is being able to go through recovery in a peaceful, secure environment, shielded from all the noise and distractions of the modern world.

    When you consider all of these different factors, it is not surprising that residential rehab is consistently demonstrated to be the most effective means of treatment for substance addiction.

    Private Rehab vs. Council rehab treatment

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    At Rehab Recovery we only refer to private rehab clinics, but there are other options available for those who cannot afford private treatment right now.

    There are a great number of ‘public’ clinics, which are free to the service user, and are funded through organisations such as the NHS, local council authorities, and social enterprises.

    Pursuing public rehab is always an option – however, you should be aware that there are potential downsides. For one thing, you will likely need to be on a waiting list for a substantial amount of time before starting your treatment.

    Another issue with going through the public route is that you will not have as much of a say in what kind of centre you go to, or what kind of accommodation and care you receive.

    While private rehab costs a significant amount of money, you will have the advantage of beginning your treatment straight away and having much more say over where you get treatment.

    If you would like to look into the possibility of public-funded care, we can provide free and confidential advice on how to go about that.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Outpatient treatment in Leicestershire

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    The experience of drug & alcohol rehab Leicestershire will vary from one person to the next. One of the main variables in this is whether the person attends rehab as an inpatient or as an outpatient.

    Being an outpatient simply means that you will attend rehab by day and stay home at night, as you might do if you were going to work or university.

    Outpatient care is usually much cheaper, as there are no accommodation costs involved in your overall package. However, it is not suitable for everyone.

    Outpatient rehab or home detox would not likely be appropriate for:

    • Those regularly drinking 25+ units of alcohol per day
    • People with debilitating and/or chronic mental health problems
    • Those who have previously failed to get or stay sober after attempts at outpatient treatment and/or home detox
    • Those who are likely to commit acts of aggression or violence against their loved ones when intoxicated
    • Those who have suffered from Delirium tremens and/or alcoholic seizures
    • Those with Wernicke’s encephalopathy

    Anyone who has one or more of the above applies to them would likely not be a suitable candidate for outpatient rehab or home alcohol detox.

    The possibility of outpatient care is something that we can discuss in detail as part of your telephone assessment. Call us today to speak with a Rehab Recovery advisor.

    The alternatives to going to private rehab

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    We understand that you may not have the money and/or availability to go to residential rehab right now. If this is the case, there are still a number of viable treatment options available to you.

    Below we have listed some of the resources that may be available in your local area. Please be aware that availability may differ depending on your location.

    Alcoholics Anonymous and Narcotics Anonymous

    At some point, you will probably have heard of something called the ’12 step programme’. This method is at the centre of Alcoholics Anonymous (AA), which has been in operation for nearly a century.

    AA provides a free programme of meetings and support for anyone who is facing addiction and trying to get into recovery.

    They take a spiritual approach to the problem of addiction, treating it as a spiritual disease, and encouraging members to give themselves to a ‘higher power’.

    Alcoholics Anonymous, and its associated organisations such as Narcotics Anonymous (NA), hold regular meetings in the Leicestershire area and around the rest of the UK.

    SMART Recovery

    The spiritual approach to treating addiction does not work for everyone, and there are many who do not feel comfortable with it, for their own different reasons.

    If this is the case for you, it may be that you are better suited to SMART Recovery, an organisation that offers clinical, evidence-based treatments to people who are experiencing addiction problems.

    SMART treats drug and alcohol addiction as a behavioural problem to be treated, rather than a spiritual disease to be cured.

    SMART is a worldwide organisation. Search for ‘SMART Recovery’ in your preferred search engine to find out what the organisation has available in your local area.

    Home alcohol detox

    For some people who are living with alcoholism, detox is almost always necessary. For some people, it may be possible to arrange a detox that takes place in the comfort of their own homes.

    However, certain eligibility criteria need to be met in order for this to be possible – the main one being that you would need to be consuming fewer than 30 units of alcohol per day on average.

    You would also not be a suitable candidate for home alcohol detox if you have serious mental health challenges, or your home is unstable or otherwise unsuitable.

    As part of your free telephone consultation, we can provide advice as to whether you would be able to complete a home alcohol detox. Call us on 0800 088 6686 to speak to one of our team.

    Al-Anon Family Group meetings

    Al-Anon provides various types of support for the friends and family members of those in addiction. The main service they offer is regular group meetings, which take a similar format to AA meetings.

    Like AA, Al-Anon has its own set of guiding principles. Search ‘Al-Anon Leicestershire’ to find out more and to see what is available in your area.

    Outpatient treatment via a local Drug & Alcohol team Leicestershire

    Your local GP surgery in Leicestershire will have a number of different resources available to anyone who is seeking help with addiction.

    If you can, book an appointment at your local surgery and ask your doctor about the possibility of being under the care of the area’s local drug & alcohol outreach team.

    Depending on what resources they have in place, it may be that the team can schedule regular home visits with you, or provide you with other forms of support.

    Being involved with this kind of outreach team can be a great help to people who are struggling with addiction problems, especially during times of crisis.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    The admissions process in Leicestershire

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    As well as being a resource of free information, Rehab Recovery can help you to find a drug & alcohol rehab Leicestershire that suits your needs and circumstances. The first step to getting a rehab placement is to call us for free.

    One of our team will be able to take you through telephone consultation, the goal of which is to match your needs with a quality private rehab clinic from our vast database of contacts.

    If you are satisfied with our recommendation, we can give you all the pertinent information and take care of all the paperwork, meaning that you can start treatment very soon afterwards.

    Once you arrive at your rehab clinic, you will be assessed by the admissions team on site, who will aim to get to know you better and plan out the best possible treatment plan for you.

    This assessment may take a different form depending on which clinic you go to, but the assessment is likely to include one or all of the following:

    ASAM criteria

    The American Society of Addiction Medicine (ASAM) has its own set of criteria for judging the severity of a person’s addiction, as well as their suitability for treatment.

    The ASAM method is often used in rehab assessments. There are six criteria overall:

    • Acute Intoxication and/or Withdrawal Potential – Exploring an individual’s past and current experience of substance use and subsequent withdrawal
    • Biomedical conditions and complications – Exploring an individual’s health history and current physical conditions
    • Emotional, Behavioural, or Cognitive Conditions and Complications – Exploring an individual’s thoughts, emotions, and mental health issues
    • Readiness to change – Assessing how willing the person is to commit to treatment
    • Relapse, continued use, or continued problem potential – Exploring an individual’s unique relationship with drug or alcohol relapse or their continued use or problems
    • Recovery/living environment – exploring an individual’s recovery or living situation, and the people, places, and things involved

    This information is used to plot out the most effective treatment plan possible, which will vary from one person to the next.

    Substance abuse disorder diagnosis in the DSM-5

    The Diagnostic and Statistical Manual of Mental Disorders, abbreviated to DSM-5, is a manual used by the American Psychiatric Association for the diagnosis and treatment of mental disorders.

    The book has its own methodology for diagnosing substance abuse disorder and addiction, which consists of different symptoms broken down into four categories, as below:

    • Impaired Control – Using more of a substance than intended, or using more often than intended; wanting to cut down but being unable to do so
    • Social Problems – neglecting responsibilities and relationships; giving up activities that they used to care about; being unable to complete tasks at work or school
    • Risky Use – using in risky settings or circumstances, continuing to use despite knowing that there are problems
    • Physical Dependence – Needing more of a substance to gain the same effect; having withdrawal symptoms when not using the substance

    The DSM-5 provides a scoring system for the symptoms above, based on the number of symptoms present within the individual:

    • Two or three symptoms – Indicates a mild substance abuse disorder
    • Four or five symptoms – Indicates a moderate substance abuse disorder
    • Six or seven symptoms – Indicates an extreme substance abuse disorder (addiction)

    Anyone with a substance abuse problem or addiction can be treated at rehab. The reason that patients are assessed so thoroughly is to ensure that the clinicians on site are able to administer the most effective care plan possible.

    The AUDIT test

    Alcoholism is a health issue, so it makes sense that the World Health Organisation has its own method of assessing the severity of a person’s alcohol abuse problems.

    The method is called AUDIT, which stands for Alcohol Use Disorder Identification Test. It features a list of questions with multiple choice answers, as well as its own scoring system.

    If you would like to take the test for yourself, search ‘AUDIT alcohol test’ on your search engine of choice. The test is available on the UK Government’s official website.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    When a professional Intervention is needed

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    Some people can live in active addiction for years before finally accepting that they need help. One of the reasons for this is addiction denial, which for many can be a big problem to overcome.

    If you are concerned about someone who you love, an intervention is one way of getting through to them about the damage their addiction is causing.

    Usually, this takes the form of loved ones gathering in a room with the addicted person and explaining, one by one, how their addiction and destructive behaviours have impacted others.

    Ideally, this kind of intervention should be conducted with the help of a trained and experienced intervention counsellor, who can make the session as constructive as possible.

    CRAFT Intervention

    The CRAFT method of intervention, which stands for ‘Community Enforcement and Family Training’ is quite different from a traditional addiction intervention.

    The CRAFT approach means that family members and loved ones will acknowledge positive changes in the addicted person’s behaviour, such as abstaining from drugs or alcohol for a period of time.

    If you would like more advice on how to stage an intervention for a loved one, either through traditional means or the CRAFT technique, we can provide free expert advice over the phone.

    How much does rehab cost in Leicestershire?

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    The overall cost of your treatment will vary depending on a few factors. Each clinic has its own pricing, and there are several different treatment plans available at each.

    For example, a 28-day rehab course would cost between £8000 and £12000 f you were to stay in your own private room, but around £6000 if you were to stay in a multiple-occupancy room.

    A single-occupancy room for a 10-day standalone detox will cost less – likely between £3000 and £6000. For multiple-occupancy accommodation, this would probably be reduced to between £2000 and £4000.

    The most affordable treatment option is outpatient home detox with medication, which would cost about £1500. More detail is available about home detoxes below.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Tips for choosing the right rehab in Leicestershire

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    Rehab Recovery is here to help you find a drug & alcohol rehab Leicestershire that is a good fit for you and your needs. However, we understand that some people would prefer to research the matter independently.

    If you would like to research rehab clinics for yourself, there are a number of different factors that you should keep in mind:

    • AffordabilityHow the clinic’s pricing compares to the market rate – see the section above.
    • ApproachabilityHow the clinic treats you when you contact them and their general communication skills.
    • History of the clinicCheck how long the clinic has been open. Ideally, you should try to get treated at a clinic that has been in operation for at least 20 years.
    • Certifications – Check what certifications and/or awards the clinic has received, as well as the qualifications of the staff members listed on their website.
    • Track recordTry to find out roughly what percentage of people who were treated at the clinic have managed to stay in long-term recovery afterwards.
    • ReviewsWhen you are looking through clinics in your search engine, there are likely to be links to reviews of the clinic from former patients. These can provide great insight into how the clinic is run.

    What is a detox, and do I need one?

    A detox is a medical intervention, the purpose of which is to help the person withdraw from a problematic substance as safely as possible and to manage their pain and discomfort as they do so.

    Detox is not necessary for all substances. You will only require a detox if you have been abusing alcohol, prescription opiates, heroin, or benzodiazepines.

    All of the drugs above are associated with particularly severe withdrawal symptoms, both mental and physical. This is why it is always best to go through withdrawal from these substances at a residential rehab clinic.

    If you are addicted to other drugs such as cannabis, ecstasy, cocaine, or speed, you will still be able to get help and go through withdrawal at rehab. However, medical detox will not be necessary.

    How long does rehab last?

    Drug & alcohol rehab Leicestershire will last about 28 days for most people, which covers the whole process from detox to therapy, treatment, relapse prevention planning, and discharge.

    If you are only going to rehab for the detox part of treatment, this will take substantially less time – usually between 7 and 10 days in total.

    As you might expect, this kind of standalone detox is significantly cheaper. However, it does not provide as much value as a full course of treatment, as you will not have therapy or counselling.

    Some people can end up staying in drug and alcohol rehab for up to 90 days, but this is rare. It is usually only this long in the case of severe alcohol or opiate addiction.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Rehab for Cocaine in Leicestershire

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    Cocaine is statistically one of the most dangerous drugs on the market, as well as being one of the most addictive. Despite the dangers, abuse of the drug is widespread across the United Kingdom.

    Cocaine is incredibly expensive as well as being very addictive, which means that it causes real problems for thousands of people across the country.

    If you have fallen into a cycle of cocaine abuse, it may be time to acknowledge that you have lost control and reach out for professional help.

    Rehab Recovery can provide referrals to clinics that treat cocaine addiction in the Leicestershire area, as well as provide free information over the phone.

    Cocaine rehab does not require detox – in fact, cocaine detox does not exist. However, it is still preferable to go through withdrawal in the company of clinical professionals who can monitor your progress and your wellbeing.

    As your withdrawal symptoms pass, you will be able to get help from a range of professionals and get a better understanding of why you started using cocaine in the first place, and how to manage your cravings in the future.

    Rehab for Heroin in Leicestershire

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    Heroin abuse and heroin users are subjected to a great deal of social stigma, but brushing these problems under the rug does not mean the epidemic of heroin abuse will go away.

    Heroin abuse is a lot more widespread than most people would think, and the drug causes immense social problems around the country, particularly in more economically deprived communities.

    Heroin withdrawal presents many unpleasant symptoms and can be incredibly difficult to deal with, which is one of the reasons why heroin is so hard to quit.

    To have the best possible chance of getting into long-term recovery from heroin addiction, residential rehab is the way forward.

    At drug & alcohol rehab Leicestershire, you can detox safely with the help of a medical team, who will ensure that any pain and discomfort are managed as effectively as possible.

    Once you have gotten through rehab safely, you will be able to focus on healing through therapy, understanding your addiction better, and learning healthy coping techniques for managing your cravings.

    Getting off heroin is very difficult, but if you commit to your personalised treatment plan, long-term recovery is possible.

    Rehab for Cannabis in Leicestershire

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    Cannabis is one of the most common drugs in the UK, with millions of people around the country, have used the drug at some point in their life.

    Unfortunately, cannabis use can become a real problem for many, leading to an increased risk of serious mental illness, such as depression, anxiety disorders, and even schizophrenia.

    The good news is that cannabis addiction is treatable with the right type of care plan. The best place to get help with cannabis addiction, like any other substance, is at rehab.

    Cannabis rehab does not require detox as part of treatment. You will instead be monitored during your withdrawal, to ensure that your psychological health is managed as well as it can be.

    From there, you will embark upon an intensive treatment and therapy plan to learn more about addiction and yourself, and to manage your cravings for cannabis effectively.

    After a few weeks of treatment, you can walk out of the rehab clinic and embrace a fulfilling and healthy new life without cannabis abuse.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Relapse prevention at rehab in Leicestershire

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    One of the last steps on your rehab journey, and also one of the most important, is putting a plan together for how you will stay in recovery once you have left the clinic.

    Any period of sobriety is a great achievement and should be celebrated – however, staying sober in the chaos of the outside world will likely be more challenging than it was at rehab.

    This is why the staff will help you to put together a relapse prevention plan that is personal to you and takes your triggers and sensitivities into account.

    This will require taking proactive steps as well as reactive ones. A proactive step might be committing to regular group therapy sessions, while a reactive step might be committing to staying away from bars or clubs.

    Your relapse prevention plan will make use of everything that you have learned while at rehab, and put it into practice to help you stay sober and focused on your new life in recovery.

    Who Needs Rehab in Leicestershire?

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    It will not always be obvious when people in Leicestershire are in need of rehab. Alcohol and drug abusers often do not fit the stereotype that we associate with them.

    In fact, the individual may be outwardly successful and respected but still be addicted to these substances.

    These high functioning substance abusers can be in more danger than the average user because there will be less to stop them from exiting the downward spiral of addiction.

    It is therefore vital that even though substance abusers in Leicestershire who are high functioning are still able to get the help they need.

    High Functioning Addiction Explained

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    Most substance abusers are good at pretending and hiding the worst of their excesses. The high functioning substance abuser is particularly good at this. They can put on a show of normality, and even family and friends can be completely unaware of what is going on.

    The reality is though that these individuals will not be able to hide their problems forever and unless they can end their addiction they will be at risk of losing it all.

    The reasons why it can be more difficult for the high functioning substance abuser to stop include:

    • They will often work in a career where heavy drinking or drug use is considered the norm. In fact, the individual may believe that this behaviour is necessary as part of their job. An example of this would be the business person who feels obliged to entertain clients in bars
    • Those people who are doing well in life can have a great sense of entitlement when it comes to alcohol or drugs. They may believe in the idea of working hard and playing hard. This idea may also be supported by family and friends who agree that it is reasonable that this person lets their hair down now and again
    • This individual can use their success as evidence that they do not have an alcohol or drug problem. The fact that they do not fit the stereotype can be convincing to most people who are not aware of the reality of a high functioning addict
    • This person will often feel that they have more to lose by admitting that they need addiction help. They may be worried that entering a detox clinic would harm their reputation and destroy their career. The reality is though, that if this individual is unable to stop the addiction they are going to lose everything anyway
    • Most high functioning substance abusers will not have the same financial constraints on them as the average person. This means that they can avoid having to break the law in order to feed their habit. The fact that this person has financial resources to feed the habit can really be their undoing because it means they are more likely to destroy their physical and mental health

    It is vital that high functioning substance abusers get the help they need to end this problem. Those who are unsure about their options in regard to rehab can contact us here.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    What Types of Treatment Programmes Exist in Leicestershire

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    There are likely a wide variety of options for someone to choose for someone seeking a rehabilitation programme in Leicestershire.

    These many generally consist of both long-term care and short-term programmes as well as a residential inpatient or intensive outpatient programmes to cater to the afflicted individual’s needs.

    Some programmes could also have special activities such as swimming or exercise, holistic therapies, massage therapy, or more.

    Don’t be afraid to take the time to consult with a trained specialist or get an assessment to help you determine the right approach. and some facilities will assess the patient at the time they are admitted.

    Below, we list four types of addiction treatment options:

    1. Inpatient Programmes

    These types of programmes offer a residential care system for structure so that the patient may focus exclusively on their recovery.

    Inpatient programmes are generally more capable of applying many different techniques through a highly personalised and response-driven approach.

    Here the patient may work together in groups with others, or complete a curriculum specifically designed to help them work through their dependency issues. One-on-one therapy sessions could also be included as a way of helping the patient deal with specific subjects.

    2. Outpatient Programmes

    If a patient has a reasonable degree of responsibility or can balance their job with their recovery programme, they may feel that a reputable outpatient programme is more beneficial for their needs.

    These programmes allow patients to commute back and forth between therapy sessions to continue tending to other areas of their lives.

    They may have family responsibilities or other duties that prevent them from being able to check themselves into an inpatient programme. Usually, an outpatient programme is located close to the individual so they are relatively easy to get to on time.

    3. Aftercare

    Once the rehabilitation programme is complete, the person’s life in sobriety is just beginning, so it may be beneficial for them to attend an aftercare programme to help make the concepts learned during rehabilitation more forcefully retained.

    These programmes may educate the patient on skill-building opportunities they may need in the future.

    It could also present positive habit-building lessons and more that the person can use as they continue to work on their recovery.

    4. Additional Re-entry Programmes That May be of Use

    Besides an aftercare programme, there are many additional options that may be available to those transitioning out of recovery.

    Many of these provide some sort of “sober living” environment and could include a halfway house to help the patient with finding a place of employment.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    What are the Most Common Therapies Used at Rehabilitation Centres in Leicestershire?

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    Many different forms of therapeutic practices exist that could be used throughout a rehabilitation programme.

    Many of these may be applied in individual counselling sessions or other activities provided by the caregiver depending on the type of programme the patient is enrolled in:

    1. Cognitive Behavioural Therapy (CBT)

    This type of therapy is designed to give the patient better coping skills and thinking habits to prepare them for living life without substance abuse.

    CBT is very commonly applied in individual counselling settings where the individual can work through their thoughts and emotions.

    This may include feelings of rejection, low self-esteem or other mental challenges the person may be dealing with. Cognitive Behavioural Therapy may be used alongside proper medication to address any underlying mental illness that could be potentially linked to their use disorder in some way.

    2. Dialectical Behavioural Therapy (DBT)

    This method of therapy requires the patient to build effective and responsible thinking skills and coping mechanisms to help them better understand their thinking and emotions and learn to grow more knowledgeable and self-aware.

    Not simply identifying as CBT is designed to do, but replacing defective thought patterns and behaviours through developing new ones is the overarching aim of Dialectical Behavioural Therapy (DBT).

    These concepts may be introduced during educational sessions with the patient in group settings, or also through one-on-one therapy sessions with a licensed psychotherapist. The main idea is to help make the patient feel more in control of their thoughts and behaviours so they can apply them in a positive way

    3. Acceptance and Commitment Training (ACT)

    The goal of acceptance and commitment training is to help the patient come to terms with their current situation to put them in a more clear state of mind to do something to change it.

    Many times, patients enter rehabilitation feeling resistant to change or that their thoughts aren’t being considered.

    Acceptance and commitment training seeks to help the patient first accept the situation they are in and then commit to doing something about it to further themselves. This way, they’ll be more fully prepared to give rehabilitation their best effort.

    4. Motivational Interviewing (MI)

    Motivational interviewing is the technique that acceptance and commitment therapy is based on. These sessions can often take place in individual therapy sessions, and try to better understand what may possibly encourage the individual to take the steps that are necessary to deal with their substance abuse problem.

    This usually involves counselling with the patient to help them better understand their options and what they can do to improve their situation.

    They may find encouragement in the idea that they can take action now to benefit their situation down the road. Overall, it is hoped that the patient will go from awareness of their dependence issues to actively seeking to correct them.

    5. Group Therapy

    Group therapy sessions are designed to give the patient feedback on important issues facing their sobriety in sessions typically led by a trained therapist.

    These may be designed to help patients express their emotions in different ways or to listen as others share experiences the patient can listen to.

    This ‘give and take’ approach is intended to help the patient feel more engaged as well as get them to communicate about issues surrounding their substance use disorder. Informational material may be handed out to the group or a video played for topics to discuss together with regard to recovery.

    6. Family Therapy

    This type of therapy is usually reserved for patients who have a more active or important family situation that plays a large role in their daily life. They may work on issues of trust or how to communicate more effectively with others, especially regarding their dependence issues.

    Family sessions may involve working primarily with the individual associated with the substance abuse disorder with occasional group sessions or as a group for the entirety of the programme.

    It’s also not uncommon to include a couple’s therapy or marriage counselling as a form of family therapy alongside the patient’s normal drug or alcohol rehabilitation programme.

    7. Other types of therapy

    Your programme could involve different techniques than any listed here, which is quite normal as there is nearly an endless number of treatment disciplines uniquely crafted to address a wide range of conditional factors.

    Knowing which one will work best will be a decision that comes down to the patient and their therapist after discussion and consultation.

    Alternative forms of rehabilitation could involve holistic therapies such as meditation or massage therapy. fitness. or spending time with animals as activities that will help them let go of stress and clear their head so they can put their attention toward sobriety.

    Start your recovery journey today by calling our expert team on 0800 088 66 86

    Contacting Rehab Recovery

    For more information on detox and rehab options in Leicestershire, contact Rehab Recovery today on 0800 088 66 86.

    When you contact us, we shall outline a variety of treatment options that are available to you in Leicestershire.

    This includes both private and statutory addiction treatments.

    We also offer our drug and alcohol rehab services in a variety of locations across the UK, including LondonEssexOxfordshireReadingLutonSloughBerkshireBrighton and more!

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