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Drug and Alcohol Rehab in Aberystwyth

Learn about drug and alcohol rehab and detox in Aberystwyth. The rehab clinic offers a robust admissions process, supervised detox, and evidence-based treatments.

    Drug and Alcohol Rehab in Aberystwyth

    This article will discuss drug and alcohol rehab in Aberystwyth; a town located in Ceredigion, Wales. It has a population of 18,093.

    According to data collected by StatsWales, it is estimated that, on average, there are 6,000 to 6,500 referrals for substance misuse every three months in Wales.

    It is also estimated that there are 59,980 adults (15 to 64) using substances such as cannabis, cocaine, crack, and heroin. [1]

    Alcohol remains the most popular substance in Wales, followed by cannabis.

    For information about drug and alcohol statistics in Wales, please follow this link.

    This article will be helpful for those based in Aberystwyth or the surrounding areas suffering from drug and/or alcohol dependency.

    It will discuss what treatment options are available and what to expect during treatment.

    Please call our 24-Hour Helpline:0800 140 4690.

    What is Alcohol Addiction?

    Man sitting on sofa drinking

    Alcohol addiction – or alcoholism/Alcohol Use Disorder (AUD) – refers to someone that cannot control or moderate their alcohol consumption regardless of negative social and health consequences. [2]

    It is defined as a brain disorder that ranges from mild to severe. On the mild side of the spectrum, people might drink more than the recommended amount.

    Severe alcohol addiction refers to someone that needs alcohol to function properly. At this stage, it is likely that the person will experience withdrawal if they stop drinking.

    Alcohol withdrawal symptoms vary but usually include vomiting, nausea, tremors (shakes), anxiety, and restlessness.

    Withdrawal is one of the clearest signs that addiction has occurred, but others include:

    • Your daily life being fit around drinking
    • Drinking every day
    • Drinking has a negative impact on daily tasks – work, hygiene, hobbies, and social obligations, for example.
    • Constantly thinking about, and craving, alcohol
    • Need more alcohol to achieve the desired effect

    Please call our 24-Hour Helpline:0800 140 4690.

    What is Rehab?

    two people holding hands

    Rehab, or rehabilitation, is a process of recovery. This might include overcoming health issues, post-operation rehab, or addiction rehab.

    The goal of rehab is to help people recover from whatever ailment they are suffering from. It provides a safe space where trained professionals can treat people’s needs.

    For those suffering from addiction, rehab aims to provide four main services: detox, therapy, relapse prevention, and aftercare. Each of these will be covered in more detail later.

    In essence, however, detox is the process of the substance leaving the body. It is often an unpleasant experience, and rehab can help assist with this.

    People will receive medical and emotional support during detox in rehab, making the process much more achievable.

    In addition, whilst attending rehab, people will undergo therapy. This is aimed at uncovering the reason that the addiction has occurred and helping people overcome any issues related to the addiction.

    Relapse prevention and aftercare are aimed at helping people integrate back into society whilst maintaining sobriety.

    Please call our 24-Hour Helpline:0800 140 4690.

    Inpatient Versus Outpatient Treatment in Aberystwyth

    Living Room

    There are, however, many different types of rehabs and treatments available. The two most common are inpatient and outpatient.

    Both offer similar services/programs – detox, therapy, relapse prevention, and aftercare – but vary in several ways.

    The most obvious way that they differ is that inpatient treatment is residential; that is, people will stay overnight at a facility for the duration of their treatment.

    On the other hand, outpatient treatment does not require an overnight stay. Instead, people will attend weekly appointments (12 to 14 hours per week, on average) at a doctor’s surgery, clinic, or local service.

    The benefit of this is that it can be fitted around a person’s other engagements – whether work or childcare, for example.

    Usually, outpatient treatment is best suited to those that have less severe addiction.

    The main issues with outpatient treatment are that it does not remove people from their daily environment – this means that potential triggers might surround people.

    Outpatient treatment often lasts a lot longer than inpatient treatment – the latter usually takes 28 days and the former between 6 months to a year.

    The main benefit of inpatient treatment, however, is that it is people will be in a positive and healthy environment and have access to 24/7 medical support. [3]

    Please call our 24-Hour Helpline:0800 140 4690.

    What is an Intervention?

    A man and a woman talking with a health professional

    An intervention is aimed at convincing someone that they need help, to change their behaviour, and realise that their actions are hurting them and those around them.

    This usually involves family and friends gathering in one place and talking to their loved ones about their substance use.

    Interventions are not easy to get right and always have the potential to become confrontational. However, there are several useful tips for organising a successful intervention and avoiding this.

    The first is to remember that an intervention is aimed at encouraging someone the get help. It is not about blaming, shaming, or causing the person to feel guilty.

    Therefore, it is worth practising what you will say before the intervention. Many experts recommend writing a letter to the loved one to be shared at the intervention. This will help keep things calm and focused.

    Preparation is also key. Make sure to spend time doing some research on things such as addiction, why people become addicted, potential triggers, how to support someone with addiction, and what treatment is available.

    It is recommended that people seek the help of a professional interventionist. An interventionist will be able to help organise the intervention, provide useful expertise, and act as a mediator to prevent negative confrontation. [4]

    Please call our 24-Hour Helpline:0800 140 4690.

    The CRAFT Method of Intervention

    two people looking at questionaires

    Another useful recommendation is Community Reinforcement and Family Training (CRAFT).

    Experts developed CRAFT especially to help families that are struggling to get a loved one to seek help.

    Families will work alongside and be supported by a trained professional.

    Not only will the professional help mediate the intervention, but they will spend several months helping families develop the necessary tools to conduct a successful intervention.

    These include:

    • Developing an understanding of addiction
    • Positive communication
    • Behaviour reinforcement
    • Empathetic listening
    • Supporting a loved one through treatment

    Please call our 24-Hour Helpline:0800 140 4690.

    What Treatment is Available in Aberystwyth?

    a male therapist looking at the camera

    For those based in Aberystwyth, free local drug and alcohol services are available. Predominantly is Dyfed Drug and Alcohol Service (DDAS). [5]

    Services that DDAS provide include:

    For more information about DDAS, the services that they provide, and how to access them, please follow this link.

    Please call our 24-Hour Helpline:0800 140 4690.

    Can you get treatment through the NHS?

    Man looking at computer.

    It is not uncommon for people to ask if the NHS provide rehab services. But, unfortunately, the short answer is no.

    What the NHS can provide is financial support for those to enter treatment. It should be noted; however, that funding through the NHS is not easy to come by.

    This is because funding is usually reserved for the most severe cases. In addition, there is often a strict criterion that people need to meet.

    This might include being sober or having reduced substance consumption, attending local services and therapy, and proving that you will maintain sobriety after rehab.

    To find out more about rehab through the NHS, it is recommended that people speak with their GP.

    Another option, if financially viable, is to self-fund and attend a private rehab.

    How much does private residential rehab cost?

    Money

    Private rehabs tend to be quite expensive, ranging from several hundred to several thousand pounds per day.

    Recent data has found that, on average, rehab in the UK costs between £300 to £400 per day.

    How long Does Rehab Last in Aberystwyth?

    woman-doing-yoga

    How long a person spends in rehab will depend upon several factors.

    The first, and as previously mentioned, is whether the treatment is inpatient or outpatient.

    Following this are factors such as the substance being used and how long the person has been using for.

    A person that has either a heroin or alcohol dependency, for example, is likely to need longer in rehab. This is because both substances are highly addictive , and the detox process is potentially life-threatening.

    People with such dependencies will likely need medical supervision and a longer withdrawal period.

    In addition, more in-depth therapy will probably be required.

    The minimum recommended period of rehab is 28 days. However, most rehabs will offer a 7-day, 14-day, 28-day, or 90-day treatment program.

    This will be dependent upon individual needs, and a program will be recommended by a medical professional after the initial assessment.

    Please call our 24-Hour Helpline:0800 140 4690.

    Alcohol Rehab in Aberystwyth

    Pills

    As mentioned, the first stage of rehab is detox. Withdrawal symptoms associated with alcohol detox are medically known as Alcohol Withdrawal Syndrome (AWS).

    AWS usually occurs between 46 hours after a person stops drinking and usually begin to subside after several days.

    Mild to moderate symptoms include nausea, vomiting, anxiety, diarrhoea, restlessness, and decreased appetite.

    Severe symptoms can be life-threatening, including seizures, hyperthermia, breathing issues, and delirium.

    To help alleviate AWS symptoms , people are likely to be prescribed a sedative, such as Librium.

    Librium has been found to reduce anxiety and help with restlessness and decreased appetite. [6]

    Please call our 24-Hour Helpline:0800 140 4690.

    Rehab for Cannabis, Cocaine, and Heroin in Aberystwyth

    CBT Therapy Session

    The detox process varies from substance to substance. For cannabis, the detox process is not life-threatening and does not require medical assistance.

    Withdrawal symptoms of cannabis also tend to be mild, ranging from anxiety and headaches to restlessness.

    These symptoms usually last between 24-to-72 hours.

    Cannabis withdrawal is often described as mainly psychological, with symptoms including paranoia, anxiety, depression, and irritation.

    However, some physical withdrawal symptoms include fatigue, headaches, stomach cramps, and restlessness.

    Cocaine withdrawal can also occur very quickly (within 60 mins). On average, symptoms will last between three to five days.

    Heroin detox is often considered one of the worst because of how addictive it is and how severely it impacts the brain and body.

    Symptoms of heroin withdrawal range from mild to severe.

    Mild/moderate symptoms include nausea, vomiting, diarrhoea, stomach cramps, sweats, intense cravings, anxiety, restlessness, and fatigue.

    Severe symptoms include hypertension, breathing issues, and rapid heart rate.

    Symptoms usually begin six to twelve hours after the final dose, peak within one to three days, and begin to subside after one week.

    Because heroin can be life-threatening, it is unlikely that people will go cold turkey. Instead, people are commonly prescribed methadone or buprenorphine.

    Please call our 24-Hour Helpline:0800 140 4690.

    What is Dual Diagnosis?

    two women sitting either side of a door

    Dual diagnosis refers to a person that has both addiction and mental health issues, such as anxiety or depression.

    Both mental health issues and substance dependency interact in various ways, with one often leading to the other.

    To elucidate, in many cases, people that suffer from mental health issues, such as anxiety or depression, will use substances as a coping strategy.

    If this is done over a long period, that person is at risk of developing an addiction. Studies have found that many people with substance dependency have underlying mental health issues.

    In a similar vein, the use of substances has been found to lead to mental health issues. Substances such as cannabis, alcohol, cocaine, and heroin correlate with developing mental health issues. [7]

    What Therapy Will I Receive During Rehab in Aberystwyth?

    a male therapist looking at the camera

    An important part of any rehab is therapy. It is often not enough for people to be sober – there are often underlying reasons for the addiction and why that person uses a substance.

    Substances are often used as coping mechanisms or tools for dealing with past trauma.

    This is where therapy comes in. Its goal is to uncover the underlying reasons for why the addiction has occurred and help the person confront them.

    It also aims to provide people with useful tools that can help them maintain sobriety.

    There are many different types of therapy, but some of the most common ones include Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), holistic therapies, and group therapy.

    CBT focuses on how certain thought patterns can lead to certain behaviours. For example, negative thoughts lead to substance use.

    A trained professional will help people understand these thoughts and help guide them to change negative thoughts into positive ones. In theory, this should help lead to positive behaviours, such as sobriety.

    MI focuses on a person’s motivations, such as why they use a substance. The goal is to change such motivations into motivations that help maintain sobriety.

    Holistic therapy is centred around developing well-being. People will participate in activities such as yoga, painting, meditation, and gardening. This will be dependent upon what the rehab facility offers.

    Finally, group therapy is probably the most common form of therapy that rehabs offer.

    Group therapy is run by a trained professional and will involve a group of people that are also undergoing treatment.

    The goal is to help people overcome feelings of isolation by connecting them with people that are going through similar experiences. [8]

    Please call our 24-Hour Helpline:0800 140 4690.

    Relapse Prevention and Aftercare in Aberystwyth

    Group of people in a circle with their hands in the middle touching

    The final stages of rehab are relapse prevention and aftercare.

    Relapse prevention, as the name suggests, focuses on helping people maintain sobriety upon leaving rehab.

    It is not easy for most people to re-enter their old environments. Therefore, rehab will help people prepare for this by developing a plan to counter potential triggers.

    This involves writing down and discussing what these triggers might be – family, friends, environments, places, and social activities.

    In addition, people will be taught how to manage these triggers, such as how to recognise and change negative thoughts, deal with negative emotions, and reach out to people for help.

    Part of relapse prevention includes aftercare. This will involve the rehab offering continued support, such as counselling, therapy, and check-ups. [9]

    As part of aftercare, people will be encouraged to engage with local services. In addition to those local services mentioned earlier, Aberystwyth is home to Alcoholic Anonymous (AA), Narcotics Anonymous (NA), and SMART recovery.

    Please call our 24-Hour Helpline:0800 140 4690.

    References

    [1] https://statswales.gov.wales/Catalogue/Health-and-Social-Care/Substance-Misuse

    [2] Bowman, Karl M., and Elvin M. Jellinek. “Alcohol addiction and its treatment.” Quarterly Journal of Studies on Alcohol 2, no. 1 (1941): 98-176. Accessible here: https://www.jsad.com/doi/abs/10.15288/QJSA.1941.2.98

    [3] Cole, Steven G., Wayne E. Lehman, Elizabeth A. Cole, and Alvin Jones. “Inpatient vs outpatient treatment of alcohol and drug abusers.” The American Journal of Drug and Alcohol Abuse 8, no. 3 (1981): 329-345. PDF Accessible here: https://www.tandfonline.com/doi/pdf/10.3109/00952998109009557?casa_token=C_SmBpdHGfsAAAAA:vVUHkc5OLV-FVxghRtb7RPAPl179DEOT-pNvTGEff4VzPQVIgdKolhsmP1zinwHHWUclXsJhO72Rhw

    [4] Beauvais, Fred, and Steve LaBoueff. “Drug and alcohol abuse intervention in American Indian communities.” International Journal of the Addictions 20, no. 1 (1985): 139-171. Accessible here: https://www.tandfonline.com/doi/abs/10.3109/10826088509074831

    [5] https://barod.cymru/where-to-get-help/west-wales-services/ddas-dyfed-drug-and-alcohol-service/

    [6] Bowman, Karl M., and Elvin M. Jellinek. “Alcohol addiction and its treatment.” Quarterly Journal of Studies on Alcohol 2, no. 1 (1941): 98-176. Accessible here: https://www.jsad.com/doi/abs/10.15288/QJSA.1941.2.98

    [7] Kessler, Ronald C. “The epidemiology of dual diagnosis.” Biological psychiatry 56, no. 10 (2004): 730-737. Accessible here: https://umh1946.edu.umh.es/wp-content/uploads/sites/172/2015/04/The-Epidemiology-of-Dual-Diagnosis.pdf

    [8] Ford, Julian D., Roger D. Fallot, and Maxine Harris. “Group therapy.” Treating complex traumatic stress disorders: An evidence-based guide (2009): 415-440. Accessible here: https://psycnet.apa.org/record/2009-04501-020

    [9] Verinis, J. S., and J. Taylor. “Increasing alcoholic patients’ aftercare attendance.” International journal of the addictions 29, no. 11 (1994): 1487-1494. Accessible here: https://www.tandfonline.com/doi/abs/10.3109/10826089409048721

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