Drug & Alcohol Rehab in Colwyn Bay
In 2020, the county of Conwy recorded 238 cases of individuals abusing alcohol, a rate of 203 per 100,000 people.
The area also recorded a high rate of alcohol-related hospital admissions, both in men (2550.90 per 100,000) and women (1261.00 per 100,000).
Across North Wales, the rate of substance referrals was higher than any other area of the country in 2019.
North Wales recorded 6,232 total referrals for drug or alcohol abuse, and the second-highest was Gwent with only 4,162.
What Is Alcohol Addiction?
When an individual drinks alcohol a lot, their body gradually begins to develop a reliance on it, arranging its chemistry around alcohol and experiencing imbalance when it isn’t present.
Individuals struggle to quit drinking when they are addicted because they feel negative impacts when they don’t drink.
Alcohol addiction also affects individuals on a psychological level, impacting the way they think.
Alcohol is a depressant, meaning it exacerbates negative thoughts and feelings and prompts its continued consumption in order to feel good again.
What Is Rehab?
Rehab is a treatment process that helps individuals gain physical and psychological relief from their cyclical addictive behaviours.
It involves several stages which focus on different aspects of dependency.
Rehab in Colwyn Bay begins with detox where individuals wean themselves off the substance that they are dependent on.
Following this, therapy shifts attention to the underlying triggers that caused and continue to sustain unhealthy consumption.
Finally, relapse prevention prepares individuals for the end of rehab, giving them the skills to return to their normal life and maintain the knowledge and routines they have developed throughout treatment.
Pre-Rebab Steps: Intervention
Beginning the recovery process is something many addicted individuals struggle with due to the prominence of denial.
Because of this, family and friends often step in and conduct interventions.
These are events that close family and friends organise in order to show an individual the reality of their behaviour.
Each person shares their understanding of the person’s addiction, how it has affected them, and what they are willing to do to support their recovery.
Professional interventionists are available in Colwyn Bay to help those who are unsure as to how to arrange or plan their event.
These experts can provide a guiding hand, experienced support and validation to the event itself by attending.
The CRAFT Approach
Interventions do not have to follow the conventional format in order to be effective.
Alternatively, family and friends may opt for the CRAFT approach.
Instead of a single meeting, CRAFT interventions involve relatives and friends working together to reward and punish an individual’s behaviours depending on how they impact their recovery.
By doing this, CRAFT enables those around an individual to encourage them away from substance abuse, prompting their brain to make new associations that favour sobriety and seek help in Colwyn Bay.
How Much Does Rehab Cost In Colwyn Bay?
Drug and alcohol rehab in Colwyn Bay costs different amounts depending on what kind of programme an individual opts for.
In the UK, a day of rehab costs £495 on average – a 28-day rehab costing around £14,000 – but a week of treatment can range from £1,000 to £10,000 depending on the treatment provider.
On the more expensive side of things, the price of private rehab in Colwyn Bay can also rise to as much as £73,000.
Is Drug And Alcohol Rehab Available On The NHS?
Medical services are provided by the NHS to all UK citizens, enabling them to receive treatment and support for health conditions regardless of their ability to pay for such care.
However, these services are under pressure from high demand, so availability can be limited.
How Long Does Rehab Last?
The duration of drug and alcohol rehab in Colwyn Bay tends to be around 28 days.
It begins with a 7- to 10-day process of detox, followed by a further 3 weeks of therapy.
How long an individual spends in rehab, however, can vary depending on several factors.
The substance they are addicted to and the severity of their condition, for example, can cause their rehab to last longer than 28 days.
NHS VS Private Addiction Treatment
Addiction treatment provided by the NHS in Colwyn Bay is different to that offered by private companies, and choosing which of these is most appropriate for an individual’s recovery requires an assessment of each of their benefits and drawbacks.
NHS Rehab In Colwyn Bay
Treatment provided by the NHS is both low cost and widely present throughout the UK.
What these things mean is that drug and alcohol rehab in Colwyn Bay is accessible to individuals from any background, regardless of their location or ability to afford treatment.
The issues with NHS rehab, however, relate to the strain it is often under.
Facilities are in high demand, meaning waiting lists are common and resource shortages can restrict the speed at which personal attention can be provided.
Private Rehab In Colwyn Bay
Private companies are able to provide a wide variety of additional facilities and activities which complement the recovery process and optimise individuals’ comfort and enjoyment.
As well as accommodation and catering, they can offer sports, spa and spiritual sessions.
In addition to high-quality facilities, the staff at private rehab facilities in Colwyn Bay are often some of the best in the field of addiction recovery, ensuring individuals receive the best treatment possible.
However, private drug and alcohol rehab in Colwyn Bay is unfortunately very inaccessible.
Not only is there a high admission fee which most people can’t afford, but they are also often located in remote, picturesque locations which require individuals to travel.
Inpatient Or Outpatient Treatment In Colwyn Bay
Treating addiction can follow different formats.
Drug and alcohol rehab in Colwyn Bay can either be inpatient – with an individual engaging with treatment while staying within a facility – or outpatient – where they do so but while still living at home.
Evaluating Inpatient Treatment In Colwyn Bay
Inpatient rehab in Colwyn Bay provides the benefit of isolation.
While sounding negative, this can actually be very beneficial to the recovery process, giving individuals space from distractions and responsibilities that might prevent them from engaging fully with treatment.
Additionally, living within a facility maximises the amount of time individuals get to spend with addiction specialists.
Not only does this ensure they are safely supervised, but it means thorough, life-changing progress can be achieved, with behaviour and mindset changing.
The restrictive nature of inpatient care can have negative impacts on mindset.
Individuals can resent not being able to leave, causing both anxiety and a lack of motivation to engage with treatment.
Evaluating Outpatient Treatment In Colwyn Bay
The best aspect of outpatient rehab in Colwyn Bay is the flexibility that it offers.
Not residing in a rehab facility enables individuals to fit their treatment around their work and home life, allowing their life to continue with as much normalcy as possible.
This flexibility also applies to how these sessions can adapt in terms of content to provide applicable care.
An individual can use outpatient treatment to gain guidance on how to tackle their most pressing obstacles, keeping them supported and on track.
The element of flexibility, however, limits the effectiveness outpatient treatment can have in providing guidance and advice.
Regular meetings are not safe or in-depth enough to provide detox or thorough therapy, meaning those with serious conditions cannot really benefit.
Alcohol Detox & Rehab In Colwyn Bay
Drinking excessive quantities of alcohol leaves individuals vulnerable to alcoholism, a condition that is so difficult to overcome because of the aggressive withdrawal that it triggers when they try to become sober.
Alcohol withdrawal is infamous for its capacity to seriously impact individual health, being potentially fatal if not managed properly.
Alcohol rehab in Colwyn Bay is therefore essential because it protects individuals as they become sober.
It keeps them safe and makes the process easier.
This, alongside relapse prevention, supports them in maintaining their sobriety and resisting the urge to start drinking again in future.
Rehab For Cocaine In Colwyn Bay
Rehab for cocaine in Colwyn Bay comprises therapy which challenges this belief, helping individuals understand why they have become so dependent on the drug and showing them that they do not need to use it.
Cognitive Behavioural Therapy (CBT) is a popular method which focuses on thought processes, identifying what triggers them and supporting individuals to see through them and resist their influence.
Rehab For Heroin In Colwyn Bay
Like alcohol, Heroin is physically addictive, meaning that those who use it regularly are vulnerable to developing an addiction.
This occurs when their body becomes so used to the substance that it struggles to cope without it.
It provides Benzodiazepines which facilitate the process of becoming sober, limiting withdrawal’s impact and ensuring a safe transition.
Following this, rehab provides therapy to address the underlying problems that have led to the addiction.
These can be psychological, behavioural or social, and therapy’s objective is to equip individuals with ways of resisting relapse in the future.
Rehab For Cannabis In Colwyn Bay
Taking cannabis on a regular basis puts individuals at risk of developing a psychological dependency on the substance.
This happens when they use so much of it that they think and feel as though they need it to work, socialise and function in everyday life.
Treating cannabis addiction via rehab in Colwyn Bay involves a thorough therapy process to target and work through the triggers that prompt individuals to use it so frequently.
Very often, these are difficult thoughts and feelings that they use the drug to soothe.
Dialectical Behavioural Therapy (DBT) is a form of care which encourages individuals to talk through difficult emotions.
It helps them understand where these feelings come from and develop methods of effectively managing them and their influence.
Types Of Therapies On Offer In Colwyn Bay Rehabs
Cognitive Behavioural Therapy (CBT)
When repetitive thought processes are consistently pushing an individual towards drug or alcohol abuse, CBT is the perfect form of therapy.
It helps individuals recognise and challenge these patterns, understanding where they come from better and ultimately devising ways of resisting their influence.
Dialectical Behavioural Therapy (DBT)
Emotions can be powerful, and when overwhelming feelings of guilt, sadness or anger are not dealt with effectively, they can push individuals to use drugs or alcohol in order to cope.
DBT is a therapy that encourages conversations about these kinds of emotions and tries to ease the pressure they place on individuals.
Discussions also work to identify what caused these feelings and how they might be better coped with.
Recovery can throw up a lot of different obstacles, and the effectiveness of therapy can sometimes rely upon its ability to adapt to the various issues that threaten progress.
Brief interventions are sessions in Colwyn Bay that epitomise this sense of flexibility, able to adapt their focus on a week-by-week basis to provide support in the areas individuals need most at any given time.
Every individual has different motivations for wanting to get better.
Family, health, career – regardless of why they are getting treatment, many can find their motivations declining as they progress through rehab in Colwyn Bay.
Motivational interviewing encourages individuals to highlight their goals with rehab and keep them at the heart of their efforts.
This way, they can optimise their engagement with detox and therapy, keeping the ultimate reward firm in mind.
Holistic Therapies (e.g. yoga/music therapy/art therapy/adventure therapy)
Drug and alcohol rehab in Colwyn Bay does not necessarily require a direct engagement with addiction.
Instead, it can take the approach of boosting overall health and wellbeing to put individuals in a position where they are more capable of resisting triggers.
Holistic therapies can take a variety of approaches to do this.
Sessions can teach individuals how to play instruments or introduce them to a new sport – regardless, the objective is to provide them with a healthier mindset and sustainable ways to feel good.
Experience can be really useful during rehab in Colwyn Bay, and while therapists and doctors are experts in their knowledge, sometimes individuals can really benefit from talking to others going through what they are.
In group therapy, these kinds of discussions are facilitated.
Recovering individuals can talk to each other, share experiences and advice, and develop a space where everyone feels listened to and cared for.
Working closely with one therapist provides the benefit of establishing a strong rapport and bond.
An individual can learn to trust that addiction expert, and a caring relationship can be established and strengthened with each meeting.
This ensures both that an individual feels comfortable to open up and be honest about how they feel, and that they will take the advice offered to them and genuinely consider it.
When family disagreements lie at the heart of addiction, therapy involving just an individual by themselves is limited in effectiveness, unable to really work through the true root of their issues.
With family therapy, relatives are brought into treatment and discussions are held, in which a therapist helps the group discuss and resolve long-standing tensions and grievances.
Focus is then put on the future, with efforts being made to reduce the likelihood of relapse.
When individuals see their personal relationships as sources of their own self-worth or identity, they can become vulnerable to unhealthy behaviours including addiction.
For example, to gain the respect of a drug-abusing friend, an individual may copy them.
Co-dependency like this requires a specific approach to therapy, one which targets unhealthy relationship boundaries and helps individuals develop healthier perceptions of substance use and sources of identity and self-worth.
Twelve-Step Facilitation Therapy (TSF)
TSF is a treatment programme in Colwyn Bay that sees individuals work through their addictive tendencies in a sequential, gradual fashion.
As they make progress, they develop a greater sense of control and choice over their behaviour.
In addition to this, TSF encourages individuals to look outwards for treatment available in the Colwyn Bay recovery community that can complement and refine their recovery.
The Importance Of Dual Diagnosis For Co-Occurring Disorders At Rehab
Dual diagnosis refers to when another mental health condition – such as anxiety, depression, or trauma – is intrinsically linked with addiction.
These conditions are often the cause of addictions, but they can also be symptoms of them.
This relationship exists because individuals can often use drugs or alcohol to relieve the negative symptoms of these conditions.
Alternatively, depressants like alcohol can impact thoughts and emotions, causing a decline in mental well-being with frequent consumption.
Dual diagnosis is so important because, without it, rehab in Colwyn Bay can fail to treat the true cause of addiction.
For example, if an individual’s addiction is fuelled by their anxiety, without dual diagnosis therapy won’t be able to provide anxiety-reducing techniques.
How Rehabs Help With Relapse Prevention
Relapse prevention is an integral part of drug and alcohol rehab in Colwyn Bay.
Following on from detox and therapy, it is the final stage of addiction treatment where individuals are prepared for returning to day-to-day life.
This stage of rehab in Colwyn Bay helps individuals anticipate the triggers they will once more come in contact with and prepare techniques for resisting the effect they will have on them.
HALT, for example, helps individuals remember to question cravings when they arrive.
Instead of immediately relapsing to gain relief, it prompts them to see if they are hungry, angry, lonely, or tired, and then see if satisfying those urges makes them feel better.
Aftercare And Support Services Once Rehab Has Been Completed
Alcoholics Anonymous (AA) and Narcotics Anonymous (NA)
Each attendee is encouraged to contribute, sharing their story and offering support to others.
Members of these programmes are each supported by a sponsor.
These are individuals who support their personal engagement, ensuring they contribute and attend regularly.
In SMART meetings, individuals come together to share and support one another.
This programme is unique, however, in the four principles that lie at its core.
In every meeting, individuals are encouraged to focus on staying motivated, managing triggers, coping with thoughts and feelings, and living a healthy life.
These principles seek to keep individuals focused and undaunted as they continue to recover.
Relapse is incredibly common in those who have left rehab, and to support those who trip up and succumb to cravings is home detox.
Home detox works by delivering detox medication to an individual’s home.
They use these drugs to dampen withdrawal, allowing them to quit their consumption again and reclaim the physical progress they had made during treatment.
Al-Anon Family Group Meetings
Al-Anon meetings in Colwyn Bay look to support families who are adjusting to their loved one returning from rehab.
This adjustment can be emotionally challenging, reducing a family’s ability to be supportive.
By talking with other families going through a similar experience, these group meetings encourage the development of support networks and give families the space to discuss their difficulties and feel heard.
Outpatient Treatment Via A Local Drug & Alcohol Team In Colwyn Bay
With this support, individuals can receive guidance and medical advice, giving them a routine to follow that keeps them focused and on track.
Get Help Today
If you or your loved one are suffering from a drug or alcohol addiction in Colwyn Bay, contact us today by dialling the number 0800 088 66 86.
Whether you want to enter a drug and alcohol rehab in Colwyn Bay or you merely have a few questions to ask about the process, we are here to guide you through the process of recovery.