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Drug & Alcohol Rehab in Mansfield

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    Drug & Alcohol Rehab in Mansfield

    Are you looking for a way to quit drinking and stop using drugs? Do you want professional help to battle your love for substances?

    Drug and alcohol rehab in Mansfield is available to individuals just like you.

    With help from experts in rehabilitation, you can put alcohol and drug abuse in your past and start living a life of sobriety and happiness.

    In the United Kingdom, hundreds of thousands of people, perhaps even millions, are suffering from a form of drug or alcohol dependence.

    The scale is wide-ranging, with some people suffering from a mild form of dependence, whereas others may suffer from a moderate or severe form of drug or alcohol addiction.

    It is estimated that around 1 in 4 adults are drinking alcohol at levels which are harmful to their health.

    A study conducted by the UK Government discovered that from April 2020 to March 2021, over 275,000 adults had come into contact with a rehab centre in order to combat their addiction.

    Of this figure, less than 50% proceeded to enter a drug and alcohol rehab in Mansfield and undergo treatment for their substance addiction.

    While this confirms the number of people who entered treatment or contacted a rehab provider during this time, it does not include those who are addicted to drugs or alcohol but are unwilling to seek treatment or those who are addicted yet underestimate the severity of their dependence.

    Mansfield and the rest of Nottingham also suffer from the effects of drug and alcohol addiction.


    According to a report from the Healthy Mansfield Commission, Mansfield performed particularly badly when scored for issues related to life expectancy, obesity, child health, and alcohol-related conditions and illnesses.

    It is estimated in the report that over 63% of adults in Mansfield are overweight or obese, with 27% of adults being physically inactive, and living a sedentary lifestyle.

    Additionally, the area experiences high levels of poverty and is among some of the 20% most deprived areas in the United Kingdom.

    When combining these factors with the severity of drug and alcohol addiction in the area, residents of Mansfield suffer profoundly due to drug addiction, alcohol addiction, and the physical and mental health complications that both conditions bring.

    Another report carried out by Nottinghamshire Insight discovered that in the county (including areas such as Mansfield), around 25% of adults use substances frequently, whether in the form of illicit substances or alcohol.

    It is estimated that around 12,800 people in Nottinghamshire are dependent on addictive substances such as drugs or alcohol.

    Of the figures of those who are suffering from substance dependence, around 66% are suffering from alcoholism or alcohol addiction.

    Furthermore, of those who are suffering from substance dependence, 91% are consuming alcohol at levels which are harmful to their health. This means that even if they are addicted to drugs, they are also consuming alcohol at harmful levels, which will pose a range of physical and mental health complications.

    Finally, when a report was carried out in order to discover the rates of alcohol-related admissions from 2020 to 2021 in districts of Nottinghamshire, Mansfield has the highest rates of alcohol-related hospital admissions.

    While the rates of alcohol-related hospital admissions in Nottinghamshire were lower than England’s averages, Mansfield’s rates were higher than England’s averages.

    Clearly, there is a prevalent problem of drug addiction and alcohol addiction in Mansfield.

    In order to combat the effects of drug and alcohol addiction, subjects will need to seek the support of a drug and alcohol rehab in Mansfield.

    To discuss your drug and alcohol rehab in Mansfield options, please call us on 0800 088 66 86.

    Treating Addiction as a Disease

    Man drinking

    According to the American Psychiatric Association which published the DSM-5, or The Diagnostic and Statistical Manual of Mental Disorders, drug and alcohol addiction, also known as substance use disorder, or “substance abuse”, is classified as a chronic brain disease.

    Technically, addiction is chronic and not curable. However, it is treatable, and the DSM-5 Criteria is utilised by clinicians, health practitioners, and addiction specialists in order to treat patients suffering from addiction.

    When someone is suffering from an addiction, the reward pathways in their brain have been drastically altered.

    These reward pathways can provide us with feelings of euphoria through dopamine release (along with other chemicals in the brain) when we complete an activity or consume a particular substance.

    Addictive substances can alter our reward pathways in a way which makes us crave the same feelings of reward we get when we consume these substances.

    Once someone’s reward pathways have become dependent on these substances, they become physically and psychologically addicted to these substances.

    When the addicted person abstains from their substance, they will begin to experience a wide range of cravings or withdrawal symptoms. These substances can be mild, or they can be so severe that it leads to a fatality, depending on how addicted someone is.

    Misconceptions About Addiction

    In order to optimise our treatment of addiction, we need to eliminate the stigmatisation and misconceptions surrounding the disease.

    Contrary to what many people who are not educated on the subject of addiction think, it is not a lifestyle choice to be physically or psychologically dependent on an addictive substance. It is a brain disease of chronic relapsing which requires thorough treatment.

    Rather than calling someone an ‘addict’, and reducing someone’s identity to their condition, consider using the term ‘addicted person’.

    Additionally, phrases such as drug abuse and alcohol abuse can carry connotations of abusive behaviour. Consider using terms such as addiction or substance use disorder.

    To discuss your drug and alcohol rehab in Mansfield options, please call us on 0800 088 66 86.

    Symptoms of Drug & Alcohol Addiction

    Person sleeping

    The impact of drug use and alcohol use, not only addiction, is wide-ranging.

    Regardless of whether someone is addicted or not to these substances, frequent and excessive consumption can lead to a range of health complications and social problems.

    Physical Symptoms of Drug and Alcohol Addiction

    When someone is suffering from a drug or alcohol addiction, they are likely to experience a wide range of withdrawal symptoms, and many of these will manifest through physical symptoms.

    While most addictive substances will present physical withdrawal symptoms, they are heavily associated with alcohol and heroin consumption.

    Some of the most common forms of physical withdrawal symptoms include sweating, headaches, fatigue, lethargy, nausea, vomiting, diarrhoea, and more extreme examples include trembling and seizures.

    If someone is suffering from a moderate to severe form of physical dependence on an addictive substance, they may be required to undergo a medicated/medical detox at their drug and alcohol rehab in Mansfield.

    Furthermore, drug and alcohol consumption, even when done in moderate quantities, can lead to a range of health problems.

    These substances are often considered to be carcinogens, meaning that they have the potential to increase the risk of developing cancers. It is not rare to see those who drink heavily or consume illegal substances suffer from throat cancer, lung cancer, rectal cancer, and more.

    Additionally, frequent and heavy drinking often leads to liver problems. Alcoholic Related Liver Disease and Alcohol Liver Cirrhosis (liver scarring), are frequent problems among drinkers.

    In fact, out of deaths due to liver disease in the United Kingdom, it is estimated that 60% are alcohol-related.

    Psychological Symptoms of Drug and Alcohol Addiction

    Similarly, people who are suffering from substance use disorder will suffer from psychological withdrawal symptoms.

    Some of these psychological withdrawal symptoms include but aren’t limited to paranoia, anxiety, depression, hallucinations, psychosis, and more.

    When consumed for a prolonged period of time, drugs and alcohol can create a range of mental health problems which will not only diminish their well-being, but it will exacerbate their addiction. The most common forms of mental health disorders associated with addiction are anxiety, depression, bipolar disorder, and much more.

    Out of the adults who underwent rehab treatment in the United Kingdom from 2020 to 2021, it was estimated that around 63% required additional treatment for mental health problems.

    Often, people who have mental health problems will turn towards drinking or consuming drugs as a form of self-medicating.

    However, it can also work the other way around. Frequent drug and alcohol consumption can drastically affect how our brain produces chemicals, and this imbalance can lead to severe mental health problems.

    Social, Cognitive, and Behavioural Issues

    Drug and alcohol addiction will lead to a range of social, cognitive and behavioural problems. When suffering from a substance addiction, the addicted person will become preoccupied with thoughts and concerns about when their next consumption will be.

    Additionally, they may not be able to sustain their performances or tend to responsibilities when they are suffering from an addiction.

    Their work or academic performances may suffer, their relationships will deteriorate, and they may suffer from extra stress such as financial or housing insecurity due to their behaviour and decrease in productivity.

    Due to the relationship breakdown that addiction can cause, addicted people may suffer from social isolation. Family members and romantic partners may suffer emotionally due to their loved one’s addiction, and they may need respite.

    This can leave the addicted person feeling isolated and exacerbate their symptoms.

    Because of the stigmatisation and misconceptions surrounding addiction in our society, addicted people may be afraid to speak out and seek the help that they require.

    Because they are fearful of the social ramifications that they may face, they may suffer in silence instead of seeking support from loved ones or professionals.

    To discuss your drug and alcohol rehab options, please call us on 0800 088 66 86.

    Admission Into a Drug & Alcohol Rehab in Mansfield


    In order to receive the help that you deserve at a drug and alcohol rehab in Mansfield, contact us at Rehab Recovery in order to undergo the necessary admission process.

    By dialling 0800 088 66 86, you will be put in contact with a trained admissions officer from our team. This officer will be friendly and at your disposal to answer any of your questions or concerns regarding your addiction or the drug and alcoholrehab in Mansfield process.

    Only with your consent and when we are ready, we will help you by carrying out a health assessment which is necessary for the admission process.

    The health assessment will require you to answer a few simple questions about your physical and mental health, your medical and addiction history, and your requirements.

    With this information, we will help you identify the most optimal rehabilitation facility to support you on your journey towards recovery.

    Types of Drug & Alcohol Rehab in Mansfield

    When patients undergo their diagnosis and health assessment, they will then be referred to either an outpatient or an inpatient rehab unit, also known as residential rehab.

    There are significant differences between these forms of rehabilitation facilities, and one will be more beneficial to some patients than others.

    According to the ASAM Criteria, there are four levels of care which patients can undergo when recovering from addiction. These levels are:

    1. Outpatient Programme
    2. Intensive Outpatient Programme (IOP)
    3. Inpatient Programme
    4. Intensive Inpatient Programme (Partial Hospitalisation)

    Many factors will determine which level of care a patient undergoes. The diagnosis and health assessment will help patients understand what form of care will benefit them most, as they will be guided when making their decision.

    Some of the factors which will determine what level of care patients will undergo include the patient’s withdrawal symptom severity, relapse potential, physical and mental health conditions, their recovery and living environment, and so on.

    For example, patients who are likely to experience severe withdrawal symptoms, or suffer from mental health problems or lack a supportive recovery environment, for example, will be advised to undergo rehab as an inpatient.

    Outpatient Drug and Alcohol Rehab in Mansfield

    An outpatient drug and alcohol rehab in Mansfield is optimal for patients who are suffering from a mild case of drug or alcohol addiction.

    This is because these patients will not require supervision to the same extent as more extreme conditions, and they will have the ability to return home each night.

    Outpatient drug and alcohol rehabs are typically free since they are publically funded. This means that patients will not need to worry about covering the costs while recovering at these facilities.

    While undergoing recovery at an outpatient treatment facility, patients will attend several hours of therapy and counselling sessions per week.

    If they are undergoing intensive outpatient treatment, they may be required to spend more time attending counselling sessions and undergo a home detox in order to overcome their withdrawal symptoms and cravings for their substance.

    Due to the flexible nature of outpatient programmes, patients are typically able to continue their employment throughout recovery, because therapy and counselling sessions are typically scheduled in a way which accommodates the standard working schedule.

    However, while it may be the budget-friendly and flexible option, it is not always the most optimal option for patients if they want to ensure long-term recovery.

    This is because patients who are suffering from moderate to severe forms of addiction require personalised and intensive treatment programmes, as well as a high level of medical supervision throughout the recovery process.

    Residential Drug and Alcohol Rehab in Mansfield

    A residential drug and alcohol rehab in Mansfield is often privately funded, meaning that patients will be required to cover the costs of their stay at this particular recovery facility.

    At residential rehabs, patients will undergo inpatient treatment, and will typically spend around 28 days at this facility.

    One significant benefit of residential rehab is the swift admission process. After a quick diagnosis and health assessment, patients will be admitted into their designated rehab in order to undergo treatment.

    Outpatient rehab facilities, however, may have a long waiting list due to the high demand for free treatment.

    What makes residential treatment arguably more effective than outpatient treatment is the level of personalisation which patients will receive.

    Their information and requirements collected through the diagnosis and health assessment will be utilised by a consultant psychiatrist in order to personalise their recovery programme as much as possible.

    Additionally, their treatment programme will be intensive. Patients will be able to spend more time undergoing therapy and counselling sessions per day, allowing them to focus more thoroughly on their recovery.

    Since they will be provided accommodation at their residential rehab facility, they will not have to worry about external factors, such as work responsibilities, peer pressure, or else, interfering with their recovery journey.

    Patients who are required to undergo a medicated detox will be able to do so at this facility. Since these facilities are often medically supported, they will have thorough medical supervision and can undergo pharmacological intervention in order to optimise the detox process.

    To discuss your drug and alcohol rehab in Mansfield options, please call us on 0800 088 66 86.

    How Much Does Addiction Treatment at Drug & Alcohol Rehab in Mansfield Cost?


    As previously mentioned, patients who are undergoing outpatient treatment will not be expected to pay for their treatment. Inpatients at a residential drug and alcohol rehab in Mansfield facility, however, will need to pay for their treatment.

    Typically, the cost to stay at a residential drug and alcohol rehab in Mansfield can range from around £1,000 to £10,000 per week. This adds up to anywhere from £4,000 to £40,000 for a period of 28 days at rehab.

    While it may seem expensive, there are many ways in which patients can minimise costs, and the reasons to enter a residential rehab may outweigh the cost-effectiveness of outpatient rehab.

    Firstly, there are many factors which can influence the price of a residential drug and alcohol rehab in Mansfield. These factors include its reputation and experience, whether it is luxurious or not, the quality of the facilities, and so on.

    Patients can opt for more modest forms of accommodation which still provide effective treatment in order to minimise the costs of their stay.

    Secondly, it is important to understand how valuable residential rehab treatment is in the grand scheme of their recovery journey.

    Patients will undergo thorough treatment and will receive medical supervision, allowing them to not only overcome the short-term cravings of their addiction but to develop the skills necessary to sustain long-term recovery.

    Medicated Detox at a Drug & Alcohol Rehab in Mansfield

    Some patients, especially when they are experiencing discomfort and severe physical withdrawal symptoms, will need to undergo a medicated detox upon arrival at a drug and alcohol rehab in Mansfield.

    The purpose of a medicated detox, also referred to as pharmacological intervention, is to help patients overcome their cravings and withdrawal symptoms during the detox stage of their recovery.

    This is when the addictive substance is leaving their body.

    During the medicated detox, patients will receive a form of prescribed medication which will help them overcome their unique symptoms. Withdrawal symptoms vary, therefore it is necessary for patients to undergo different forms of medication in order to optimise their recovery.

    Some of the most commonly used forms of medication used during the detox stage at rehab include benzodiazepines, naltrexone, subutex, and more.

    One form may be prescribed in order to reduce symptoms of insomnia, whereas another may reduce symptoms of anxiety. Another form of medication may be prescribed in order to prevent seizures from taking place.

    The detox phase typically lasts around 7 to 10 days, perhaps longer depending on the severity of the subject’s addiction.

    Some patients have the ability to immediately abstain from their addictive substance, whereas those who have a more extreme form of addiction may be required to ‘taper’ by reducing their consumption in order to prevent sudden and severe withdrawal symptoms.

    To discuss your drug and alcohol rehab options, please call us on 0800 088 66 86.

    Therapy & Counselling at a Drug & Alcohol Rehab in Mansfield


    Because of the myriad of factors which contribute towards developing and exacerbating an addiction, there is not just one way in which we can treat a brain disease such as this.

    Instead, there needs to be a combination of treatment methods employed in order to fully optimise someone’s recovery at rehab.

    Therapy can come in the form of individual treatment or group treatment, and while some places emphasis on communication, another may place more emphasis on employing techniques or taking part in activities.

    The therapeutic approaches towards addiction are plentiful and will vary from patient to patient.

    Below are some of the types of therapy you may be able to receive whilst at rehab:

    1. Cognitive Behavioural Therapy (CBT)

    While each patient’s recovery programme may be highly personalised and different from the next person’s, they are more than likely going to include Cognitive Behavioural Therapy (CBT).

    This is because Cognitive Behavioural Therapy is one of the most effective forms of therapy in treating not only substance addiction, but behavioural addiction, as well as other mental health disorders such as anxiety, bipolar disorder, schizophrenia, depression, trauma, and more.

    Because it is so diverse, its benefits transcend the boundaries of addiction recovery and improve most aspects of life.

    By consistently undergoing Cognitive Behavioural Therapy, patients will not only develop healthy coping mechanisms to recover from their addiction, but they will develop healthier and more productive coping mechanisms to deal with many difficulties in life.

    Cognitive Behavioural Therapy will typically be structured in a one-to-one format, meaning that the patient will receive a high amount of attention and focus from his or her licensed counsellor.

    The objective of Cognitive Behavioural Therapy is to help patients understand their negative cognitive and behavioural patterns.

    Patients will understand why they have these negative traits, whether it is a cognitive distortion, self-loathing, excessive drinking, and so on.

    Once they identify these negative traits, the counsellor will help patients develop positive and constructive coping mechanisms in order to become healthier and sustain their sobriety.

    2. Dialectical Behavioural Therapy (DBT)

    The goal of Dialectical Behavioural Therapy (DBT) is to help patients identify some of the negative traits that they have and help them overcome them by developing new habits. While it derives from Cognitive Behavioural Therapy, there are some notable differences.

    While Dialectical Behavioural Therapy can utilise the form of individual therapy, it can also incorporate group therapy. Additionally, it specifically caters towards patients who are suffering from intense feelings and emotions.

    Patients who undergo Dialectical Behavioural Therapy, with the assistance of a licensed counsellor, will learn how to manage their emotions and feelings more effectively.

    Negative situations and setbacks are inherent to life, and rejecting emotions is not constructive.

    What Dialectical Behavioural Therapy does is help patients manage and channel their emotions, and overcome them by developing a productive outlook on life.

    3. Family Therapy

    Family Therapy is a form of therapy which can significantly improve the relationship between family members and the patient and improve the living environment at home.

    It can also help family members understand more about their loved one’s addiction, how they can help them reinforce their journey to recovery, and so on.

    Therefore, Family Therapy is a flexible form of therapy which is beneficial for all patients, regardless of their relationship with their families.

    If a patient has a positive relationship with his or her family, Family Therapy can still be beneficial as it will help family members understand what relapse triggers are, and how they can improve the home environment in a way which is free of relapse triggers for their loved one.

    Furthermore, patients who are suffering from addiction may find that their condition stems from many different problems, one of them being a toxic home environment or a negative relationship with their family.

    A childhood which was full of negativity or trauma can exacerbate mental health problems, and it can leave people more susceptible to developing an addiction. This is because they may turn towards self-medicating through the form of drugs and alcohol in order to cope.

    Additionally, if parents or siblings exhibit habits of frequent and excessive drinking, smoking, or drug consumption in the household, it makes the child much more likely to develop these habits, exposing them towards developing an addiction.

    These habits and negative relationships between a patient and his or her family members will be addressed throughout Family Therapy in order to create a family and living environment which functions as a support network, rather than something which can cause or exacerbate addiction.

    Some of the most popular forms of Family Therapy include:

    • Family Behaviour Therapy: This form of therapy is used to improve the relationships among family members and improve the general well-being of the family.
    • Functional Family Therapy: Improving communication is at the forefront of Functional Family Therapy. By improving the level of communication among family members, they will begin to function more effectively and develop an environment which is more honest, non-judgmental and non-confrontational.
    • Multidimensional Family Therapy: Multidimensional Family Therapy is an effective family centred treatment for youth. This form of therapy can help parents create a positive and healthy lifestyle among their loved ones.
    • Multisystemic Therapy: This form of therapy is targeted towards younger patients who are suffering from behavioural disorders, mental health issues, and substance addiction. It focuses on improving family relationships, performances at school, and overcoming problems such as addiction.
    • Brief Strategic Family Therapy: Brief Strategic Family Therapy is aimed towards families who have a more erratic or negative relationship. Its purpose is to address some of the behavioural problems present in the family in order to create a positive living environment.

    As the list above suggests, Family Therapy can come in a wide range of forms and target multiple aspects of a patient’s relationship with his or her family and living environment.

    4. Holistic Therapy

    Woman running

    Holistic Therapy is very different to the traditional forms of therapy which are used to combat complex conditions such as substance addiction or other mental health disorders.

    While other forms of therapy may employ the communication between licensed counsellors and their patients, Holistic Therapy aims to diversify the treatment programme by providing relaxing or lively activities.

    For example, some examples of Holistic Therapy include acupuncture, massages, adventure therapy, equine therapy, music therapy, yoga, tai chi, mindfulness, meditation, aromatherapy, and much more.

    These activities can improve the general well-being of patients by inciting behavioural activation.

    Behavioural activation is the positive feeling which occurs after a patient, or anyone for that matter, completes a task or a rewarding activity. This could be cooking, gardening, acupuncture, massages, horse riding, or anything else which presents the patient with a positive experience.

    Behavioural activation is effective in battling inactivity, social isolation, and symptoms of depression because it encourages patients to be proactive.

    The improvement of one facet’s health (or deterioration) can have a significant influence on the well-being of other facets, as they are tightly interwoven. A simple example is the concept of a healthy body equals a healthy mind.

    5. Group Therapy

    Alongside Family Therapy, Group Therapy includes the participation of others in order to present more benefits for patients who are recovering from addiction.

    When combined with various forms of individual therapy, Group Therapy can help create an effective and comprehensive recovery programme. The introduction of other participants can introduce a range of benefits which individual therapy cannot do.

    During a Group Therapy session led by a licensed counsellor, patients will be able to provide in detail their experience of battling addiction, and also their recovery journey.

    Discussing these topics in detail can provide a range of insight for other patients, and it can also serve as a form of catharsis or emotional purging. Emotional purging can make people feel much more at ease and more rational when proceeding with the recovery.

    Additionally, by being placed in the same space as other people who also share the common objective of recovering from drug and alcohol addiction, patients are more likely to provide positive and social reinforcement to others.

    This can help combat the feelings of social isolation which is common among patients recovering from addiction.

    6. Acceptance and Commitment Therapy (ACT)

    Acceptance and Commitment Therapy, also known as ACT, is necessary for patients to undergo the transformation into a life of sobriety.

    The purpose of this form of therapy is to help patients accept that they are flawed, in this case, suffering from the brain disease of addiction, and to help them commit towards their changing lifestyle.

    Patients undergoing Acceptance and Commitment Therapy will practise mindfulness, meditation, stress management, and more.

    This will help them develop psychological flexibility, which is the ability to overcome negative setbacks in life, not allowing them to entirely influence your life for the worse.

    In life, people are inevitably going to experience hardship and negative emotions. Acceptance and Commitment Therapy can help patients learn to be proactive and rational in the face of adversity.

    7. Contingency Management

    Contingency Management is a form of behavioural treatment which is effective in treating subjects suffering from substance use disorder.

    Simply, Contingency Management offers incentives towards abstaining from drugs and alcohol in addition to the reward which is sobriety. These incentives can be given a monetary value, or else depending on the unique patient and his or her personality.

    Patients can be rewarded each time they provide a negative urine sample, or complete a whole day or week without consuming their addictive substance, for example.

    These extra incentives and rewards can compete with the brain’s dependence on rewards through addictive substances.

    8. Motivational Interviewing & Motivational Enhancement Therapy

    In addition to Contingency Management, other forms of therapy such as Motivational Interviewing and Motivational Enhancement Therapy can be implemented in order to help patients reinforce their commitment and motivation levels towards recovery.

    Because addiction is an overwhelming disease which can affect every facet of someone’s life, recovery can be a difficult task. Patients who are suffering from addiction may find it difficult to motivate themselves to commit towards recovery programmes because of how much their addiction has affected their mentality.

    Motivational Interviewing and Motivational Enhancement Therapy can help patients remain committed towards their therapy and counselling sessions, and this will lead to more positive results throughout their recovery.

    Sessions will be hosted in a one-to-one format between a patient and his or her licensed counsellor, who will assume the role of the interviewer.

    These sessions will include evocative discussions between the counsellor and the patient, concerning mostly their reasons for entering a drug and alcohol rehab in Mansfield, and what drives their motivation towards recovery.

    Consistently attending these sessions will reinforce to the patients their intrinsic motivations towards recovery. Communicating about their goals in life and what influenced their admission into rehab can help reinforce their commitment towards therapeutic methods.

    To discuss your drug and alcohol rehab options, please call us on 0800 088 66 86.

    Relapse Prevention Planning at Drug & Alcohol Rehab in Mansfield

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    Not only does a drug and alcohol rehab in Mansfield serve the purpose of helping patients overcome their immediate cravings and withdrawal symptoms. Effective and comprehensive treatment plans will ensure that the patient develops a range of skills and knowledge in order to sustain their sobriety beyond rehab.

    Cognitive Behavioural Therapy (CBT) is a form of relapse prevention planning because it can help patients change their previous and negative ways which were affecting their abilities to be sober and healthy.

    However, other relapse prevention planning methods, such as HALT, for example, will be introduced. HALT, which is an acronym for Hungry, Angry, Lonely, and Tired, will teach patients how to cope when they are experiencing a range of negative emotions.

    Cravings for addictive substances do not only come with physical symptoms. When people are suffering from traumatic or negative experiences in life, it can set off emotional cravings, and they may turn towards addictive substances to cope.

    A formidable relapse prevention planning programme will ensure that patients can turn towards other forms of coping mechanisms to prevent a relapse.

    Aftercare Services Post-Rehab

    In addition to the relapse prevention planning patients will learn about throughout their treatment, they will be provided with aftercare services once they leave their respective rehab treatment centres.

    An aftercare programme is highly personalised and offers support for patients once they have left their rehab in order to ensure that they sustain their recovery.

    Benefits which are typically included in an aftercare programme include support group access and support sessions, financial advice, career support and guidance, and more.

    During an aftercare programme, patients will be able to undergo treatment as an outpatient. Following a period of addiction recovery as an inpatient, continuing treatment as an outpatient is one of the most effective ways to stay in recovery.

    In fact, those who attend support groups and support sessions as an outpatient following their rehab stay are up to 6 times more likely to stay in recovery than those who do not sustain treatment in some way.

    Some popular forms of support groups include Alcoholics Anonymous, Narcotics Anonymous, SMART Recovery, and more. Former patients can become members of these groups in order to establish a new form of support network.

    Support sessions can help patients sustain their sobriety by meeting up and discussing their experiences with others who are on a similar road to recovery. Sessions can be attended online or in person at their local support group facility.

    By continuing treatment as an outpatient, patients will likely undergo the 12-Step Programme.

    This is an active engagement strategy and a new lifestyle structure designed in order to help patients change their way of living for the better.

    To discuss your drug and alcohol rehab in Mansfield options, please call us on 0800 088 66 86.

    Getting Help Today

    If you would like to control your emotions and hence your addiction in Mansfield, contact Rehab Recovery today on 0800 088 66 86.

    Alternatively, contact us through this website for a free and no-pressure assessment.

    Many of our team have defeated their own personal addiction and so your call for help will be met with utter understanding and compassion.


    [1] Adult Substance Misuse Treatment Statistics 2020 to 2021: Report

    [2] Nottinghamshire Insight – Substance Misuse

    [3] What is a Substance Use Disorder?

    [4] Cognitive Behavioural Therapy (CBT) for Addiction

    [5] Dialectical Behavioural Therapy (DBT) for Addiction

    [6] What is Family Behaviour Therapy?

    [7] Multi-Dimensional Family Therapy

    [8] Brief Strategic Family Therapy: An Intervention to Reduce Adolescent Risk Behavior

    [9] Alternative Holistic Treatment for Addiction

    [10] Individual Therapy for Addiction

    [11] Acceptance and Commitment Therapy for Addiction

    [12] Mindfulness

    [13] Contingency Management: A Highly Effective Treatment For Substance Use Disorders

    [14] Understanding Motivational Interviewing

    [15] Motivational Enhancement Therapy for Addiction

    [16] Aftercare After Rehab

    [17] Alcoholics Anonymous

    [18] Narcotics Anonymous

    [19] SMART Recovery

    [20] 12-Steps Programme

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