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Drug and Alcohol Rehab in The New Forest

Learn about drug and alcohol rehab and detox in New Forest. The rehab clinic offers a robust admissions process, supervised detox, and evidence-based treatments.

    Drug and Alcohol Rehab in The New Forest

    In 2019, it was recorded that over 2,419 adults were alcohol dependent who lived with children in Hampshire, making up just over 2% of the UK total [1].

    Half of all young people who accessed young person drug support services in Hampshire began abusing drugs before the age of 15.

    81% of these same young people used two or more substances regularly compared to the 60% UK-wide average [2].

    Please call our 24-Hour Helpline:0800 140 4690.

    What is Alcohol Addiction?

    Doctor looking at multiple brain scans

    Alcohol addiction, otherwise known as alcoholism, is what happens when an individual consumes alcohol so regularly or in such large volumes that their body becomes dependent on its usage in order to function normally.

    When a physical dependency develops, the absence of alcohol sends the body into a chemical imbalance. When this happens, it reacts aggressively, sparking some of the most dangerous withdrawal symptoms of any form of addiction.

    In addition to this physical reaction, individuals will also exhibit irregular emotional and behavioural traits as a result of alcohol addiction. They will become more erratic, secretive, and obsessed when it comes to drinking.

    Please call our 24-Hour Helpline:0800 140 4690.

    What is rehab?

    Living Room

    Rehab in New Forest is the most effective form of treatment for tackling substance abuse problems. It involves individuals entering a facility or meeting regularly with an addiction specialist to work through their physical and psychological dependency.

    Drug and alcohol rehab in New Forest comprises three main stages.

    First, there is detox, the process which sees individuals quit their substance use and become sober. Next, there is therapy, which engages with and works through the underlying causes of the addiction.

    Finally, there is relapse prevention, the stage where individuals are prepared for the challenges of returning home and maintaining the progress they have made during rehab.

    Please call our 24-Hour Helpline:0800 140 4690.

    Pre-rehab steps: Intervention

    two people talking

    Many who develop addictions do not seek out the help they need because their denial prevents them from accepting that they have a problem [3].

    This is very common, and the ones responsible for starting the recovery process are often family members and friends.

    The most common method of doing this is intervention, an event where family and close friends come together to draw an individual’s attention to the issue of their addiction.

    Interventions usually follow a planned-out structure and are largely supportive in tone.

    Interventions are difficult to arrange and even harder to get right, and many seek the services of professional interventionists located in New Forest to help them structure and organise an effective event for their loved ones.

    Please call our 24-Hour Helpline:0800 140 4690.

    Talk about the CRAFT Approach to intervention

    two people looking at questionaires

    Alternative to the conventional approach, interventions can also follow the CRAFT approach. Rather than culminating in a single event, this approach looks to slowly alter how an individual thinks and behaves.

    With CRAFT, the family and friends of an individual reward and punish their behaviours depending on how they influence their recovery.

    For example, attending treatment sessions is rewarded while continuing with substance use is punished.

    The objective of this is to alter the associations individuals have in their brains regarding addiction, slowly teaching them that being sober is the healthier, more beneficial option.

    Please call our 24-Hour Helpline:0800 140 4690.

    How much does rehab cost in New Forest?

    Woman looking puzzled at her laptop

    The cost of drug and alcohol rehab in New Forest depends on the kind of facility an individual chooses.

    On average, a day of rehab in the UK costs around £495, but prices can swing on both sides of this, ranging between £1,000 and £10,000 for a week’s treatment.

    Of course, more luxurious facilities in New Forest charge more for rehab. Private programmes can cost up to and in excess of £70,000.

    Please call our 24-Hour Helpline:0800 140 4690.

    Is drug and alcohol rehab on the NHS?

    Group therapy session.

    The NHS provides healthcare and medical support for citizens all over the UK, and the same goes for those in need of addiction recovery services. On the NHS, individuals can access drug and alcohol rehab in New Forest.

    However, it is important to note that NHS services are in high demand. Addiction rehab services are restricted to how many patients they can take on, and this often means individuals can be put on waiting lists to get the help they need.

    Please call our 24-Hour Helpline:0800 140 4690.

    How long does rehab last?

    Man looking at computer.

    Drug and alcohol rehab in New Forest tends to take around 28 days on average to complete.

    The initial phase of detox lasts around 7 days, then a further 3 weeks are usually required for therapy to make significant progress on the psychological side of things.

    However, an individual’s time in rehab may vary from this average for certain reasons. These include the severity of their addiction, the substance being abused, and the time it takes to find a suitable approach to treatment.

    Please call our 24-Hour Helpline:0800 140 4690.

    NHS vs private addiction treatment

    Woman in therapy session

    Drug and alcohol rehabs in New Forest are varied, with options being provided by both the government and private companies. The suitability of each of these depends on the specifics of an individual’s situation.

    NHS addiction treatment

    Rehab provided by the government is usually free for individuals in New Forest to access, meaning that addiction treatment is accessible to anyone who needs it regardless of their financial situation.

    Similarly, there are NHS facilities providing addiction treatment in almost every town and city in the UK. This means that individuals will have a local option in New Forest and won’t need to relocate.

    NHS services are, however, in high demand because of these factors, which means many people seeking help get put onto waiting lists. Delays may lead to conditions becoming worse.

    Private addiction treatment

    Rehab provided by private companies offers individuals a wide variety of additional resources and activities which support their recovery. Not only do they get private accommodation, but spa treatments, sports equipment, and outdoor areas are also offered.

    The high wages offered by these facilities also means that private treatment can attract the best talent in terms of addiction experts. As a result, individuals are guaranteed personal and quality attention.

    Unfortunately, private rehab needs a way to afford these luxuries, and that means there is a high admission fee. This is unaffordable for many.

    Inpatient or Outpatient Treatment in The New Forest


    The addiction recovery process can follow two routes. Drug and alcohol rehab in New Forest can either be inpatient, where an individual enters a facility for their treatment, or outpatient, where they regularly meet with a specialist while still living at home.

    Inpatient addiction treatment

    By taking up accommodation within a treatment facility, individuals are able to spend a lot of time with addiction specialists. This enables them to make thorough progress with their condition and have their physical and psychological detox supervised.

    Additionally, the space that residential treatment in New Forest provides individuals with helps them make progress. Being away from the temptations and distractions of every day allows them to focus when they really need to.

    Some can, however, find this process very restrictive. Those within inpatient treatment are not able to leave a facility until they have completed treatment, preventing them from seeing family and friends and from going to work.

    Please call our 24-Hour Helpline:0800 140 4690.

    Outpatient addiction treatment

    Being able to tackle an addiction while staying at home is a very flexible approach to recovery. Individuals can continue to work and see family, keeping their lives as normal as possible.

    Limitations to outpatient rehab in New Forest, however, relate to the thoroughness of the treatment available.

    Meeting with a therapist on a weekly basis restricts treatment to advise and guidance and more serious conditions cannot be properly worked through.

    Please call our 24-Hour Helpline:0800 140 4690.

    Alcohol detox & rehab in The New Forest


    When an individual attempts to quit their consistent alcohol usage, being sober triggers a range of withdrawal symptoms. Alcohol withdrawal is particularly dangerous, sparking heart problems, mood swings, and Delirium Tremens.

    Alcohol detox in New Forest must therefore be a careful process, conducted under the supervision of doctors and specialists. This ensures that individuals are kept safe and do not put their lives at risk.

    Part of this care involves the prescription of Benzodiazepines (usually Librium) which dampen withdrawal and provide individuals relief so that they can make progress.

    Following detox, effective alcohol rehab in New Forest involves a further three weeks of therapy so that the underlying reasons behind an individual’s dependency can be recognised and worked through.

    Please call our 24-Hour Helpline:0800 140 4690.

    Rehab for Cocaine in New Forest

    two women talking on a sofa together

    When individuals take cocaine on a regular basis, they can develop a psychological dependency on it. Different to physical dependency, individuals believe themselves unable to cope or function normally without taking cocaine.

    Treating cocaine addiction in New Forest does not require a physical detox process, but a series of therapy sessions which tackle the psychological and behavioural reasons for an individual has developed the reliance in the first place.

    Cocaine rehab in New Forest supports individuals in understanding the triggers of their addiction and developing techniques for reducing their impact in the future.

    Please call our 24-Hour Helpline:0800 140 4690.

    Rehab for Heroin in The New Forest

    two people holding hands

    Heroin impacts the body in a very physical way, and like alcohol, its frequent use can spark physical dependency.

    The body becomes so used to its presence that it struggles to function when sober, triggering a range of withdrawal symptoms to encourage further consumption.

    Rehab for heroin in New Forest, therefore, involves an initial detox process.

    Individuals quit their consumption and wean themselves, all under the supervision and support of doctors and experts. Benzodiazepines are often prescribed to dampen withdrawal.

    Following this, rehab in New Forest incorporates a phase of therapy to support individuals on the psychological side of dependency.

    Their addictive triggers are identified and worked through, giving them the best chance to remain sober.

    Please call our 24-Hour Helpline:0800 140 4690.

    Rehab for Cannabis in The New Forest

    therapy session

    Cannabis’s impact on individuals who consume it regularly is primarily psychological. Individuals become so used to the ‘high’ that the substance provides that they feel like they cannot cope without it.

    This means that treating cannabis dependency is primarily achieved through therapy.

    Cannabis rehab in New Forest sees individuals working with therapists to recognise the triggers that provoke their consumption and find ways to challenge and resist them.

    Cognitive Behavioural Therapy (CBT) is a common form of this, supporting the recognition of thought processes which consistently push individuals to use cannabis.

    This also involves finding out what situations or individuals prompt such negative ways of thinking.

    Please call our 24-Hour Helpline:0800 140 4690.

    Types of therapies on offer in The New Forest rehabs

    Family counselling session

    Cognitive behavioural therapy (CBT)

    The way an individual thinks can trap them in addictive cycles of behaviour. Triggers can force individuals to consistently believe substance abuse to be an appropriate response, and challenging this can be essential for effective recovery.

    In CBT, such thought processes are identified and worked through. Individuals are encouraged to adopt techniques for resisting the influence of their negative thoughts and reduce their prevalence in their life.

    Dialectical behavioural therapy (DBT)

    Therapist in formal dress sitting in a chair

    Emotions can be difficult to comprehend and manage, and those who develop addictions often find their most powerful emotions to be the catalysts of their negative behaviours.

    DBT is a form of therapy in New Forest which uses discussions to help individuals get a better understanding and degree of control over these feelings.

    Sadness, guilt, fear – no matter the emotion, they are shown methods of coping and gaining more autonomy.

    Brief interventions

    Two people sitting at a desk studying

    Working through recovery in New Forest can pose many different challenges, and individuals can find their needs and most pressing obstacles changing from day to day.

    Brief interventions are sessions which an individual has with a therapist that can adapt to whatever is needed at the specific time.

    The scheduling of meetings can be flexible, as can their content and structure to ensure the most suitable form of support is provided.

    Motivational interviewing

    Two people sitting on a couch talking

    The reason why an individual is in rehab is immensely important. Detox and therapy can only help those who want to get better, and the underlying motivation for this desire can sometimes get lost in difficult times.

    Motivational interviewing in New Forest works to help individuals outline and flesh out why they want to get sober.

    Whether the goals are addiction-related or not, the aim is to give them something to aim for and concentrate on when treatment takes its toll.

    Holistic therapies (e.g. equine therapy/music therapy/art therapy/adventure therapy)

    man stroking horse

    Drug and alcohol rehab in New Forest can take the approach of improving an individual’s entire physical and psychological wellbeing. Treatments like this are known as holistic therapies, and they can take many different forms.

    Caring for an animal, playing a musical instrument, going for hikes – regardless of the specific activity, these therapies provide individuals with healthier mindsets.

    Therapy also shows them ways to achieve pleasure, and places them in a healthier position to combat their impulses.

    Group therapy

    Group therapy session.

    Therapists are invaluable for the expertise they can offer, but sometimes individuals can learn a lot from talking to others also going through the recovery process.

    In group therapy, recovering addicts are brought together and encouraged to open up about their experiences to one another.

    Problems can be outlined, guidance can be offered, and those who are further along can act as symbols of hope to those just starting their journey.

    Please call our 24-Hour Helpline:0800 140 4690.

    Individual therapy

    a therapy session

    During recovery in New Forest, personal attention and human connection can be integral to helping people, and this is exactly what individual therapy offers.

    During one-on-one sessions with a therapist, discussions can explore an individual’s personal obstacles and experiences. A rapport can develop between them, and guidance can be offered to support them in their specific recovery journey.

    Family therapy

    Family walking along the beach at sunset

    When the root of an individual’s problem with substance abuse lies within their familial relationships, conventional forms of therapy are not sufficient. Instead, the relatives involved need to be brought into the discussion and worked with.

    Family therapy in New Forest looks to help settle the tensions and ease the disagreements within families that have led to the development of the addiction.

    Additionally, techniques are practised to help prevent the same level of distress from returning and prompting relapse.

    Co-dependency treatment

    Two people arguing

    A co-dependent individual is one who relies upon their personal relationships for their sense of self-worth, identity, or control in their life. Unhealthy perceptions like these and unsustainable boundaries in relationships can sometimes provoke addiction.

    Co-dependency treatment in New Forest, therefore, looks to help individuals perceive addiction in a more realistic way and develop healthier relationships.

    If, for example, an individual drinks to get the validation of their partner who also drinks, therapy can help them recognise that they can neither gain validation through alcoholism nor gain self-worth through copying others.

    Twelve-Step Facilitation Therapy (TSF)

    two people talking together on sofas

    TSF is a form of therapy which helps individuals move step-by-step through their recovery, taking each obstacle as it comes and practising a patient, measured approach to progress.

    Distinctly, this style of therapy encourages individuals to seek support and utilise that which is available to them in the wider New Forest recovery community.

    The importance of dual diagnosis for co-occurring disorders at rehab

    two women with their eyes closed facing each other

    Mental health conditions like anxiety, depression, and trauma can often lie at the heart of substance abuse conditions.

    In many cases, the desire to take drugs or alcohol can stem from a desire to calm or ease difficult thoughts and feelings triggered by these issues.

    When addiction develops this way, it is known as dual diagnosis. It is very important that dual diagnosis is identified during drug and alcohol rehab in New Forest to ensure that recovery is effective.

    Only by recognising the impact of a mental health condition can addiction therapy be effective. If anxiety or depression are not targeted, individuals are left unprepared for how to handle the addictive triggers prompted by these conditions.

    Please call our 24-Hour Helpline:0800 140 4690.

    How rehabs help with relapse prevention

    man overlooking valley

    As well as detox and therapy, drug and alcohol rehab in New Forest involves a third and equally important stage of treatment known as relapse prevention.

    Once individuals become physically and psychologically sober, it is important for them to be prepared for the challenges they might face in their normal life.

    Relapse is very common, and so relapse prevention’s objective is to support this transition.

    Techniques are provided during this stage to help individuals resist and manage triggers.

    HALT is a good example, an acronym which reminds individuals to ask themselves if they are hungry, angry, lonely, or tired when they believe themselves to be experiencing cravings.

    Please call our 24-Hour Helpline:0800 140 4690.

    Aftercare and support services once rehab has been completed

    CBT Therapy Session

    Alcoholics Anonymous (AA) and Narcotics Anonymous (NA)

    AA and NA are aftercare programmes in New Forest that look to bring recovering individuals together to support and listen to one another.

    In meetings, individuals discuss and open up about their experiences with alcohol or drugs, as well as how their ongoing recovery is going. Problems can be talked about and worked through, with each attendee offering advice and support.

    With these programmes, each individual is supported by a sponsor who personally tracks and helps their personal engagement with the group.

    Please call our 24-Hour Helpline:0800 140 4690.

    SMART Recovery


    SMART Recovery is a unique kind of aftercare programme in New Forest that takes a structured approach to continue drug and alcohol recovery.

    While working through ongoing addictive obstacles, individuals are encouraged to focus on four key principles.

    Staying motivated, effectively managing triggers, exercising control over thoughts and feelings, and living healthily are the main focuses of SMART which keep individuals on track and sober.

    Please call our 24-Hour Helpline:0800 140 4690.

    Home detox

    Man making coffee in kitchen

    Relapsing is incredibly common, and aftercare services like home detox can help individuals quickly re-establish sobriety and get back on track without needing to re-enter rehab in New Forest.

    Home detox involves the delivery of Benzodiazepines to an individual’s home (usually Librium) for them to take while they wean themselves off the substance in question.

    These alleviate withdrawal, allowing them to safely regain physical independence from addiction.

    Al/Anon Family Group meetings

    Mother and two children

    Family and friends can also struggle when an addicted individual leaves rehab. Adjusting to their needs and effectively supporting them can be demanding, and Al/Anon meetings exist to support these relatives and friends during this time.

    By meeting with others in New Forest going through a similar transition, families can talk and share their experiences with one another, becoming vital sources of guidance and support that can be relied upon when things get difficult.

    Outpatient treatment via a local Drug & Alcohol team in New Forest

    mother on the phone in the garden with toddler next to her

    Residential drug and alcohol rehab in New Forest is often the most appropriate form of treatment for individuals with addiction, but outpatient treatment options can also be utilised as effective means of aftercare.

    Individuals can meet up with doctors and specialists if they want to in order to keep on top of both their physical and psychological progress. Therapy activities can also continue to be provided in this way.

    Please call our 24-Hour Helpline:0800 140 4690.




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