Drug & Alcohol Rehab in Cheshunt
This means that many people feel want to start their sobriety but are unsure as to how.
This is not an uncommon feeling, as you may start to feel isolated or alone in your addiction. There is help available at drug and alcohol facilities in and around Cheshunt that can teach you how to cope with these feelings.
Drug and alcohol facilities in and near to Cheshunt will strive to ensure you feel comfortable and safe during your specific rehabilitation programme. Everyone can be affected by a specific addiction differently.
This will ensure your best chance of reaching sobriety as you use the resources that are there to help and assist you in this journey.
Rehabilitation will teach you how to deal with triggers that you may have in your daily life, why this has made you turn to addiction, and how you can practice certain techniques to ensure you stay sober when back to your day-to-day.
The person undergoing this treatment must have a real desire to be sober – it will be a lifelong challenge, but it is achievable. Asking for help is the first step.
Rehab centres are a judgement-free zone, and the staff only want what is best for you and your circumstances.
If you feel anxious or have further questions about attending drug and alcohol rehab in Cheshunt, call us on 0800 088 66 86
Programs of Recovery
Further specifics about what programs are available will be specified and tailored for your individual addiction needs.
However, some of the most common treatment plans that are available are included below.
Therapy is an impactful tool that is used widely throughout the addiction recovery world/
This term applies to a wide range of different approaches to therapy, including:
- Cognitive Behavioural Therapy (CBT)
- Dialecitcal Behavioural Therapy (DBT)
- Brief Interventions
- Acceptance and Commitment Therapy (ACT)
- Motivational Interviewing (MI)
- Motivational Enhancement Therapy (MET)
- Holistic Therapies (Art Therapy, Music Therapy, Acupuncture, Mindfulness, Meditation, etc.)
You can learn so much through listening to other people and this can provide essential support in your journey to recovery.
To learn more about how a drug and alcohol rehab in Cheshunt can help you, call our experts on 0800 088 66 86
Medical Alcohol and Drug Detox
Detox is a stage of rehab where you are removing all of the addictive substances from your body.
This can include chest pain, shaking, sweating, nausea, vomiting and more. This is why it is heavily advised that detox is undertaken when trained medical professionals are present.
This is so they can help you in the best way possible.
This is a part of rehabilitation that many people fear, however in the right environment, this can be done safely and correctly.
This is how your body readjusts to the day-to-day without depending on anything, and then you can rebuild in a healthy and strong way.
Ensure that your detox is safe and effective with the help of a drug and alcohol rehab in Cheshunt – call our team today on 0800 088 66 86
What are the Costs For Rehab Centres in Cheshunt?
We have helped many clients to find more budget-friendly treatment plans than this, so if you cannot afford the predicted costs for residential rehab, get in touch and we will outline your options.
Attending drug and alcohol rehab in Cheshunt as an outpatient is more affordable, as you do not have to pay for accommodation.
There are several charity and NHS-run recovery services operating in and near Cheshunt, including:
1. Adult Community Mental Health Services – Cheshunt
Address: Holly Lodge, 45 Church Lane, Cheshunt, EN8 0DR
Telephone: 01992 818 600
2. SPECTRUM Recovery Services
Address: Yeomans Court, Ware Road, Hertford, SG13 7HJ
Telephone: 0800 652 3169
3. Resolve Mid-Herts Drug and Alcohol Service
Address: The Old Post Office, Woodhall Community Centre, Mill Green Road, Welwyn Garden City, Herts, AL7 3XD
Telephone: 07597 700 998
For help paying for drug and alcohol rehab in Cannock, talk to our experts on 0800 088 66 86
Frequently Asked Questions
Is rehab right for me?
If you are feeling overwhelmed, out of control, and understanding that you are depending on drugs or alcohol, then rehab is most definitely for you.
Understanding and recognising that you may have a problem and then wanting to change is a great place to start.
Rehab can help you understand why you have got to this stage and teach you healthy ways on how to improve and move forward.
This is so you can live a healthier and more fulfilled life.
Sadly, many people who suffer from drug or alcohol addiction do not seek help in time, and it can end very tragically.
Drugs and alcohol are very dangerous, so recognising addiction and seeking help is of great importance.
You can get help from professionals who are trained to support you during this time.
There are many different types of rehabilitation programmes.
After an initial assessment and speaking with your Gp and facilities, you can decide on what and where suits you best.
There are both inpatient and outpatient facilities available in and near to Cheshunt.
An inpatient facility is where you live within the rehabilitation centre itself and undergo treatment.
The outpatient facility is where you attend rehab classes and then return home.
These two styles are evidently very different and you will have to consider carefully which approach you will feel more comfortable with and why.
Then you can see what the trained medical staff suggest for you and take this all into consideration.
How soon can I go to rehab?
Depending on our situation, location, and the type of rehabilitation you wish to attend, you may be able to start immediately.
Certain places may have a waiting list. The best way to assess this is to discuss with you GP, staff or the facility itself and see what they suggest.
It is dependent on how many inpatients and outpatients they have at that time.
In general, choosing a private rehab will allow you to start treatment more quickly.
Of course, every patient’s health is a priority and starting recovery as soon as possible is the goal for everyone.
What happens after rehab?
Aftercare is a huge part of rehab.
This means that the work that you have done during rehabilitation can be carried to the outside world.
This may not be easy due to temptation and people influencing your decisions.
However, from the healthy coping mechanisms that you have learnt in rehab, the tools which the staff and trained professionals have given you, and the groups that you can attend if you feel you are struggling, recovery is very much possible.
If you have any further questions about drug and alcohol rehab in Cheshunt, give our team a call on 0800 088 66 86
Getting help and admitting that you may have a problem can be a very daunting aspect to grip.
However, this one of the most important stages. No one can commit to a programme to help you apart from yourself.
If your head and heart are not fully committed to being sober, then relapsing will be inevitable.
Deciding to get help, reading this, and reaching out to us on 0800 088 66 86 is a great first step.
This means that you are ready to make that change to improve your life.
Every rehab in England and Wales that we work with is vetted by the Care Quality Commission.
Get help for addiction across Hertfordshire, including in Watford, Hemel Hempstead, Stevenage, St Albans, Welwyn Garden City, Hoddesdon, Bishop’s Stortford, Hatfield, Borehamwood, Hitchin, Letchworth, Harpenden, Hertford, Bushey, Rickmansworth, Potter’s Bar, Berkhamstead, Ware and many more.