Drug & Alcohol Rehab in Lothian
Thousands of people experiment with alcohol and drugs without realising that they could have the background factors that will lead to addiction.
The repercussions of frequent substance use are serious. It leads to physical and emotional illness and, as you probably know, serious strains on relationships and finances.
Lothian is seriously impacted by addiction. It’s been reported that “alcohol-related mortality and morbidity in Scotland … [are] higher than England and Wales.”[1] “In 2021 there were 1,330 deaths due to drug misuse in Scotland”.[2]
If you have a problematic alcohol or drug habit, then you might have been contemplating the recovery journey for a while.
The best way to heal is at a drug and alcohol rehab in Lothian. Here you’ll find out how rehab can help you and bring you a happier and healthy life.
Find a rehab centre to suit your needs in Lothian
If you’re concerned about the level of substance use you’re currently at, then it’s likely you need professional help.
Learning about drugs and alcohol, their effects, and how they alter your brain functioning is important.
Understanding is key to knowing how to manage your substance use and when you might need support.
For those who have a moderate to severe addiction, a drug and alcohol rehab in Lothian is the most suitable environment to begin the healing journey.
Private treatment offers many benefits and gives you the highest chances of success in terms of maintaining long-term recovery.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information about rehab in Lothian, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
Do you need to go to rehab?
Every psychoactive substance has the potential to cause addiction to drugs or alcohol. This is because substances alter how the brain work, they cause particular effects that for some people are impossible not to return to.
Within a couple of weeks or months for some users, problematic use can develop. After years, the brain physically changes shape and this makes it even more difficult to change behaviours. That’s why professional help is needed.
Drug and alcohol misuse reaches levels where it becomes clear that there is a problem. However, for many, the idea of having developed an addiction is near-impossible to accept.
There are some signs though that make it clear you need to find out what your treatment options are and get help to quit.
Signs include:
- Drinking alcohol or using drugs every day, or frequently
- Thinking about substances all the time, not knowing how to face the day without them
- Hiding your use, or lying about it to cover up how much or how often you’re using
- Reduced motivation to do things or usual activities
- Experiencing cravings
- Experiencing withdrawal including mood swings, agitation, insomnia, anxiety, aches and pains, extreme fatigue, heart palpitations, “the shakes”, and generally feeling unwell
- Family and friends expressing concerns about your use or changes in your behaviour
Rehabilitation support services in Lothian
There are various options for you in Lothian if you’re ready to get help for addiction. Knowing what’s out there helps you choose what’s going to suit your needs most.
The NHS provides a substance misuse service. Drug and alcohol workers are available to provide support at drop-in clinics and in group sessions. There’s also a harm reduction service as well as some one-to-one support.
This service supports anyone in the Lothian area who seeks help around substance use. At residential drug and alcohol rehab, you get the best in terms of quality service.
There are a huge range of therapies and treatments and many experienced therapists and support workers.
A drug and alcohol rehab in Lothian supports people who are ready to quit using substances. Every person who enters goes with the intention of reaching sobriety.
There are, of course, also Alcoholics Anonymous, Narcotics Anonymous, and SMART Recovery groups in the Lothian area.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information about rehab in Lothian, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
The benefits of a drug and alcohol rehab in Lothian
If you’re looking for professional input a drug and alcohol rehab in Lothian brings many benefits. Accommodation is relaxed and made to ensure your safety.
After an initial assessment, residents get an intensive programme that is tailored to their individual needs. Care is on-hand 24 hours a day so no matter how you’re feeling, you have support.
You get an experienced team of staff who tackle different areas of addiction and your health. Not only are staff compassionate, they’re used to working with people in your situation and know how to get you through difficult moments.
Drug and alcohol treatment includes medical detoxes where physical dependency exists and psychological therapies to address the thoughts and behaviours of addiction.
A personalised treatment programme at residential rehab in Lothian
When you enter a private rehab, the admissions team will meet with you and lead you through the admissions process. This includes leading you through an assessment and then settling you into the clinic.
The assessment is important. The member of staff will ask you various questions that explore your addiction, your lifestyle, your history, and health, as well as future goals you might have.
Your answers lead to the formulation of a personalised treatment programme. This means it’s totally adapted to suit your needs.
Both drug and alcohol addictions need to be addressed with psychological therapies, holistic therapies, and group sessions.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information about rehab in Lothian, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
Alcohol detox in Lothian
Alcohol services usually include a medical detox at a drug and alcohol rehab in Lothian. This is really important when alcohol use has become a problem.
Many people develop dependencies meaning that withdrawal can not only be stressful, but dangerous.
Alcohol withdrawal symptoms include:
- A tremor
- Profuse sweating
- Anxiety and panic
- Insomnia and fatigue
- Mood swings and low mood
- Sickness and diarrhoea
- Seizures
At rehab, if you have a severe alcohol addiction, you’ll first come under the care of a doctor who will assess your health.
You’ll be given a Librium prescription to manage the withdrawal in a safe way. This prevents uncomfortable symptoms.
This stage lasts around ten to fourteen days. The dosages gradually reduce until at the end of the time period you’ll be both alcohol and Librium free.
Drug detox in Lothian
Some drugs require a medical detox. This is necessary when a physical dependency has developed. This occurs with opioid-based drugs, such as heroin and also happens with benzodiazepines.
Physical withdrawal symptoms include:
- Severe pain in the body
- Sickness and diarrhoea
- Shivering
- Cold-like symptoms (i.e. runny nose)
- Extreme agitation and overwhelm
- Insomnia
Residents who have a severe addiction and experience physical withdrawal will be provided a prescription such as Subutex to manage it. This lasts around ten to fourteen days and by the end of it, the medication is reduced to a stopping point making you substance-free.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
Therapy treatments at a drug and alcohol rehab in Lothian
One of the things that makes private rehab care so effective is the range of psychological therapies and holistic treatments available. The combination supports a person to recover in mental, emotional, and spiritual health.
Going to rehab is a place you can fully sink into participation in healing and recovery with specialists who will equip you with all the tools you need to manage sobriety.
Treatments that are likely to be on your care programme include:
- Motivational interviewing is where you’ll explore those things you like and dislike about the substance you use. As well as this, you’ll identify your concerns about quitting. This therapy leads you discover your deepest motivations for change
- Cognitive behavioural therapy is where you’ll learn how automatic thoughts drive you behaviours. It’s where you’ll learn how to alter your thoughts in order to bring positive behavioural changes
- Dialectical behavioural therapy is important for people who have troubles with emotional processing. The therapist teaches you how to manage the physical sensations that you experience within the body so that you’re able to regulate effectively
- Counselling is offered to provide a space of deep self-exploration. This helps to develop self-awareness and growth. These are important in order to arrive at a space of self-compassion, imperative for people on the healing journey
- 12 Step groups and SMART Recovery groups take place most days. In these, you come to genuinely acknowledge and accept the gravity of your addiction, what it has meant, what practical things you can do to manage it, and how to heal within a socially connecting space
- Holistic therapies are where you work on connecting the mind and body and honouring your internal world. You’ll learn alternative ways of grounding and managing cravings and reactions
Mental health problems and rehab support
During your assessment when you first enter a drug and alcohol rehab in Lothian, not only does the member of staff make an evaluation of drug and alcohol use, they’ll also explore your mental health.
You might already know you have a condition, or might discover one while at rehab. If this is the case, you’ll likely hear the term “dual diagnosis”, meaning you have two conditions; addiction and negative mental health (i.e. anxiety, or bipolar disorder).
This is quite common in recovery because people often use substances to try and manage their mental health issues which can lead to addiction.
Also, people who have frequently used alcohol and drugs can develop mental health problems because of how they affect your mind, thoughts, and emotions.
Your treatment programme will include therapies to address both conditions. You’ll be supported to heal in both areas.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
Recovery planning – relapse prevention
It’s understandable if you have an alcohol or drug misuse problem that the risk of relapse is likely to be on your mind. At rehab, you learn the skills to manage cravings.
As well as this, there is a dedicated aftercare team that supports you to keep on track to successfully meet your recovery goals beyond intensive treatment.
Some residents will stay in contact with the clinic’s outpatient drug and alcohol therapists where this is required.
As well as this you’ll have a relapse prevention plan in place. This will include how to stay focused on abstinence and also what to do should you relapse.
The cost of treatment at a drug and alcohol rehab in Lothian
It’s important to be aware that private alcohol and drug rehabilitation treatment comes at a cost.
There are different factors that influence the amount. Some people will opt for expensive and luxury options, whereas others will go to clinics that are more budget-friendly.
The cost of drug and alcohol clinics can range anywhere from £1,000-£10,000. To find out which clinics are most suited to your budget as well as your treatment needs, call the Rehab Recovery team.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
How to support a loved one to access a drug and alcohol rehab in Lothian
If you have a loved one who has a problem with substances, it’s often really difficult knowing how to manage it.
There are things you can do. Firstly, you can contact a GP or an NHS drug and alcohol service for advice on addiction and free support.
It’s important to be aware that the majority of people with addictions will only be ready for recovery in their own time.
Sadly, this can take a long time to happen. It’s also a reality that people stay in denial for many years.
In these circumstances, it’s helpful to understand the substance your loved one is addicted to, how to have boundaries with them, and what to focus your relationship on.
The CRAFT approach can help you with this; it provides direction on how to develop healthy relationships while looking after your needs too.
If your loved one is ready to quit alcohol or drugs, then the best place for them to access support is through private drug rehabs.
These support people who are ready to quit, and provide all the strategies needed to maintain sobriety long-term.
Get help today
To find out about going to a drug and alcohol rehab in Lothian, call our friendly team of advisors.
We work with people throughout the UK and are linked to rehab centres throughout the country too.
It’s our job to match people with clinics that are within their budget and that specialise in treating their particular needs.
The journey to recovery is made much smoother with our team guiding you through it. Give us a call or drop us a message with your contact details and we’ll get back to you.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.
References
[1] https://www.healthscotland.scot/health-topics/alcohol/alcohol-overview
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