Drug & Alcohol Rehab in Bishop Auckland
The North East region of the UK, where Bishop Auckland in County Durham is located, has the highest rate of drug deaths in the country.
In fact, County Durham experienced 72 drug-related deaths in 2020 – an increase of 48 deaths in just one year.
The North East is also home to the highest number of drug-related deaths in England, with 50% of all crimes classified as alcohol-related.
It’s clear that something needs to change, and Rehab Recovery is here to provide assistance and guidance to the residents of Bishop Auckland.
What Is Alcohol Addiction?
Alcohol is a type of drug that affects your speech, balance and brain.
This is due to the presence of ethanol, which is an ingredient found in alcoholic drinks.
Alcohol is both physically and psychologically addictive, meaning that both your body and brain can become dependent on this substance.
It’s possible to become addicted to any type of alcohol, even if you believe that you just drink it for pleasure.
Common types of alcohol that can be addictive include:
What Is Drug And Alcohol Rehab?
A drug and alcohol treatment centre, also known as a rehab clinic, is a place in Bishop Auckland where people who are struggling with addiction can go to heal and recover.
Most people who attend drug and alcohol rehab in Bishop Auckland are inpatients, meaning they live at the facility full-time while attending treatment, but others attend on a part-time basis and are known as outpatients.
Detoxification involves assisting the affected person in slowly decreasing the amount of alcohol or drugs they are taking until, after roughly 7-10 days, they are no longer ingesting the substance.
Finally, relapse prevention helps patients to understand their triggers and how to manage them, as well as make the lifestyle changes needed to maintain their recovery.
What Is An Intervention?
Addiction can take over your life, and it becomes very difficult to hide it from your friends and family.
You may not even realise that you are struggling with a substance use disorder, but your loved ones are likely to be worried about you.
Your family may also look into the possibility of CRAFT intervention in Bishop Auckland, which is a gentle approach that is very different from a traditional intervention.
CRAFT will allow them to take a closer look at their own behaviours – are they enabling you in any way?
They will learn how to gently guide you towards professional treatment by focusing on positive reinforcement and rewarding healthy behaviours.
At the end of the day, the only person that can choose to recover is you.
When you make the decision to heal from your drug and alcohol addiction, you will open the door to a happier and more fulfilling life.
What Is Dual Diagnosis?
Many people attempt to self-medicate with drugs or alcohol, and this can be a sign of a co-occurring mental health disorder.
This can make it more difficult to recover, as your substance use may be making your mental health disorder worse or vice versa.
If you are found to be living with both an addiction and a mental health condition, you will be given a dual diagnosis.
Common signs that someone is living with a dual diagnosis include:
- Using substances such as drugs or alcohol to numb or avoid feelings of stress and anxiety.
- A traumatic experience in the past, such as a sexual assault or witnessing a death.
- A family history of mental illness, such as schizophrenia or bipolar disorder.
- Becoming socially withdrawn and isolated.
- Finding it difficult to hold down a job or friendships.
- Frequent mood swings with displays of anger or sadness.
If you are battling an addiction and are also experiencing some of the above symptoms, you may be given a dual diagnosis when you enter rehab in Bishop Auckland.
This is a good opportunity to tackle both issues head-on, giving yourself a better chance of recovering from both your addiction and your mental health issue.
How Long Does Rehab Last In Bishop Auckland?
You can usually choose to stay at drug and alcohol rehab in Bishop Auckland for as long as your budget allows.
Some people may require a longer stay than others, depending on various factors such as the severity of their addiction and whether they have a co-occurring disorder.
Most rehab programmes in Bishop Auckland last between 30, 60 and 90 days with a complimentary 12-month aftercare programme included.
You can also choose to complete a 7-10 day home detox programme which focuses on treating the physical aspects of the addiction.
This form of treatment is much shorter as it doesn’t address the psychological factors or treat them with counselling.
As a result, the success rate of a home detox programme in Bishop Auckland is usually significantly lower than that of a longer residential programme.
How Much Does Rehab Cost In Bishop Auckland?
Despite what celebrities and the media may portray, you do not need to spend hundreds of thousands of pounds to recover from a drug or alcohol addiction.
The average cost of drug and alcohol rehab in Bishop Auckland is £495 per day, around £15,000 for a 30-day stay.
These costs are used for factors such as staff salaries, rent, food and drink, therapy, medications and insurance.
While they may appear high, the health and well-being that you can gain from addiction treatment are worth every penny.
The longer you remain in rehab, the higher your bill will be.
However, there are many ways to reduce the cost of treatment in Bishop Auckland including choosing a cheaper clinic, opting for an outpatient programme instead of residential treatment and looking into the possibility of NHS-funded treatment.
Can I Get Drug And Alcohol Rehab On The NHS?
Yes, it is possible to get drug and alcohol rehab on the NHS in Bishop Auckland.
However, there are thousands of people every year who are competing for a very limited number of spaces.
Due to this fact, many applications for NHS-funded rehab are unfortunately denied.
If you are unable to raise the funds for treatment yourself, it is recommended that you speak to your doctor.
They will refer you to a local drug and alcohol team who will provide you with alternative options such as community-based treatment programmes.
If you have exhausted these options, they will be able to help you to apply for NHS-funded rehab.
This involves completing various forms and documents, attending meetings and proving that you have attempted to recover through various other methods before seeking this form of treatment.
It can be a long and difficult road to access rehab on the NHS in Bishop Auckland, but if you are successful you will have the opportunity to receive high-quality drug and alcohol addiction treatment for free.
Should I Choose NHS Rehab Or Private Rehab In Bishop Auckland?
Choosing NHS rehab will allow you to access this potentially lifesaving addiction treatment for free, without having to worry about debt or selling off your assets.
You will receive high-quality addiction treatment in a safe and comfortable environment, but you may find that the waiting lists for NHS-funded rehab in Bishop Auckland are extremely long.
Some people are unable to access drug rehab treatment for weeks or even months, which can be dangerous when dealing with addiction.
On the other hand, choosing private rehab will allow you to access treatment almost immediately, and you will have complete control over your treatment programme.
It can be an expensive option, but many people are able to crowdfund or raise the money through friends and family as well as using any savings.
You will also be able to access a wider range of therapy treatments at most private rehab clinics in Bishop Auckland, as many have the space and funds to provide more niche treatments.
Should I Choose Inpatient Rehab Or Outpatient Rehab In Bishop Auckland?
You may be in a position where you need to choose between inpatient rehab and outpatient rehab, so it’s important to understand the differences between these two options.
Inpatient rehab comes with many benefits, including:
- Being away from a potentially triggering home environment.
- Socialising with other patients.
- Access to medication at all hours of the day.
- 24/7 medical supervision.
Outpatient rehab also comes with several benefits, including:
- Being able to continue with work, school and family responsibilities.
- More affordable treatment programmes.
- Access to high-quality addiction treatment.
- Ability to remain in your own home throughout the process.
Depending on your own needs and personal circumstances, either inpatient or outpatient rehab will be best suited to you.
Alcohol Detox And Rehab In Bishop Auckland
If you are going through an addiction to alcohol, there is help available.
Detoxing from alcohol can be dangerous, but staff will be on hand 24/7 to assist you and ensure that you are in safe hands.
Your withdrawal symptoms may include vomiting, seizures and hallucinations, so you may be prescribed Librium to keep you safe and ensure you get through the process unscathed.
It is also recommended that you undergo counselling to help you with the emotional and psychological aspects of alcohol addiction, and any rehab center will be able to provide experienced counsellors for this exact purpose.
Cocaine Detox And Rehab In Bishop Auckland
You can detox from cocaine at a drug and alcohol rehab in Bishop Auckland, with 24/7 medical supervision and any necessary medications provided.
It is generally considered safe to stop using cocaine, and the withdrawal symptoms that you experience are likely to be primarily psychological.
We recommend undergoing intensive counselling and therapy to help rewire your brain and develop healthy coping strategies that don’t involve cocaine.
Heroin Detox And Rehab In Bishop Auckland
The lifestyle that comes with drug addiction can be chaotic and dangerous, and it’s likely that you want to make a change.
Here at Rehab Recovery, we can help you safely recover from heroin addiction and begin your new life.
It’s important that you resist the urge to relapse during recovery, as your tolerance will be much lower and the risk of overdose is increased.
Counselling, relapse prevention and aftercare can also help you to achieve long-term recovery and break free from heroin addiction.
Cannabis Detox And Rehab In Bishop Auckland
You don’t need to struggle with cannabis addiction alone – instead, consider attending drug and alcohol rehab in Bishop Auckland to recover from this often crippling dependency.
Cannabis is psychologically addictive, so the majority of your time at rehab will likely be spent in counselling and therapy sessions.
You will learn how to identify and manage your triggers, make any necessary lifestyle change and understand why you may feel pulled toward using this substance.
Which Therapy Treatments Are Available?
Attending therapy can be a daunting prospect for most people, so the thought of attending therapy within a drug and alcohol rehab clinic can feel completely overwhelming.
You may be relieved to know that you can take therapy at your own pace and experiment with different techniques until you find one that suits you best.
This may be patient-led and involving open conversation, a more structured and worksheet-focused form of counselling, or a combination of multiple methods.
No matter how you approach therapy, always remember that talking about your problems and emotions is much more effective than bottling them up.
Some of the most common and effective therapy treatments that you may encounter at drug and alcohol rehab in Bishop Auckland include:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance and commitment therapy (ACT)
- Codependency Treatment
- Motivational Interviewing
- Family Therapy
- Group Therapy
- Holistic Therapies
- 12-Step Facilitation Treatment (TSF)
If you need more information about any of the above treatments, call our team on 0800 088 66 86 for confidential advice and support.
How Does Drug And Alcohol Rehab In Bishop Auckland Help To Prevent Relapse?7
You may be concerned about the possibility of relapsing after treatment but with proper preparation and planning, you can begin to feel more confident in the progress that you continue to make.
Effective ways that drug and alcohol rehab in Bishop Auckland can help to prevent relapse include:
- Brainstorming and roleplaying any potentially triggering scenarios that may occur after rehab.
- Completing documents and worksheets to look back on over the following weeks and months.
- Understanding your personal triggers and what causes them.
- Learning techniques such as HALT which can help you to live a balanced lifestyle.
- Developing healthy ways to respond to stressful situations.
- Providing a complimentary 12-month aftercare service once you leave rehab.
The most effective way to prevent relapse is to make your recovery a priority
If you do this, each and every day, you will be far less likely to begin using substances again.
Aftercare And Support
After you leave treatment, it’s more important than ever that you find ways to get involved in your local community and keep your recovery at the forefront of your mind.
Some of the many aftercare services available across Bishop Auckland include:
- Local support groups including Alcoholics Anonymous, Narcotics Anonymous and other 12-Step programmes.
- Al-Anon meetings for friends and family members of people with substance use disorders.
- Outpatient programmes, if you require further treatment after rehab.
- SMART Recovery programmes, a self-empowering form of addiction treatment based on CBT methods.
- A home detox if you have relapsed after treatment and need to go through physical detoxification.
- Counselling and therapy to continue your progress, either NHS-funded or private.
These organisations can help you to build a social support group, find your place in your community and feel motivated to continue your recovery even during the hardest times.
Getting Help Today
If you are ready to put your addiction behind you and begin a new chapter in life, contact the Rehab Recovery team today at 0800 088 66 86.
Alternatively, chat to a helpline adviser through the LiveChat function located at the bottom of each webpage.
When you make the choice to reach out and get help for your addiction, you’re choosing to pursue a happier, healthier and longer life.