Drug & Alcohol Rehab in Grantham
It is something that affects people from every part of the country and every walk of life.
The latest government statistics on this matter state that there were over 270,000 adults in contact with drug and alcohol services between April 2019 and March 2020.
Unfortunately, the pandemic and subsequent economic stress factors mean that this number is projected to increase, causing immense strain on public health services.
Substance addiction is a frightening, stressful, and isolating condition to live with, but please be assured that there is help available out there.
At Rehab Recovery, we can help you to access treatment at a private drug and alcohol rehab in Grantham, as well as answer any questions you have free of charge.
What is Alcohol Addiction?
Alcoholism or alcohol addiction is an obsession with alcohol which manifests in intense physical cravings for alcohol and an inability to stop drinking for any reasonable length of time.
Alcoholism can be treated and managed through intensive therapy, ideally at inpatient rehab where the person can access many different types of treatment.
Throughout detox in the early days of treatment, it is usually necessary to administer specialist medication to help the patient cope with their withdrawals.
Trying to withdraw from heavy drinking by yourself, in other words going ‘cold turkey’, is highly dangerous and can even be fatal.
What is Drug & Alcohol Rehab in Grantham?
It usually refers to residential (inpatient) rehab, where the person will go when they decided to get help and then stay on-site for the duration of their treatment.
Rehab has everything that you need to tackle addiction, from medical staff who can administer therapies and medication to group therapy sessions where you can connect with others in your situation.
Pre-rehab Steps: Intervention
Rehab is a very effective treatment for drug and alcohol addiction. However, before a person can benefit from it, they need to accept that they have a problem and fully commit to the healing process.
Some people go for many years before admitting that they are not in control of their drinking or using. Unfortunately, some spend their whole lives in denial about their addiction.
This is why addiction interventions can be so valuable – by presenting the person with the stark truth about their actions, they may finally be able to accept the help that they need.
Rehab Recovery can provide free and confidential advice on how to set up an intervention for someone who you care about, ideally with the involvement of a trained specialist intervention counsellor.
We are also happy to give you information about newer alternative methods of intervention, such as CRAFT intervention.
Call us on 0800 088 66 86 to speak with our team about your options for drug and alcohol rehab in Grantham.
How Much Does Drug & Alcohol Rehab in Grantham Cost?
This depends on the clinic, its location, and a whole host of other factors.
The daily cost of private rehab treatment in the UK averages around £495, but it can be substantially less than that. Whatever your budget is, we are here to help you find a treatment solution that works for you.
Is Drug & Alcohol Rehab in Grantham on the NHS?
There are many clinics around the country that are free at the point of use – there are often referred to as public clinics.
These clinics are usually accessed through a funding application to a local council authority, rather than the NHS itself.
These council authorities have a certain amount of rehab funding per year and must distribute that funding appropriately depending on need and urgency.
Unfortunately, most people who apply for public rehab treatment end up being disappointed, as there are only a small number of spaces and a huge demand for treatment.
At Rehab Recovery we refer exclusively to private clinics. Although there is a cost for treatment, you will be guaranteed a place once you have made a payment, and you can begin treatment immediately.
How Long Does Drug & Alcohol Rehab in Grantham last?
If you are looking to get a full course of rehab treatment, you will likely be in rehab for a total of about 28 days, which includes detox where appropriate.
If you only want the detox part of treatment, this will take between 7 and 10 days – it varies depending on factors like the person’s substance intake.
It is uncommon for anyone to spend more than a month in rehab at one time. In any case, you will know before you go how long your rehab is likely to be.
Inpatient or Outpatient Treatment in Grantham
One of the biggest determining factors in the cost of your rehab treatment is whether you go for residential inpatient rehab or attend as an outpatient.
Outpatient rehab means that you get basically the same treatment package as an inpatient, but with the crucial difference of staying at home during the evenings and weekends.
Naturally, this cuts back considerably on your overall rehab treatment cost, as there are no accommodation costs to consider.
However, you would need to live close to the clinic and have minimal complications in your home life in order to make the outpatient treatment work.
If you want to explore the idea of outpatient rehab, we can advise you as to whether you are a suitable candidate. Call us on 0800 088 66 86 for a no-charge consultation to dicuss your options for drug and alcohol rehab in Gratham.
Alcohol Detox & Rehab in Grantham
Alcohol abuse is so engrained into British popular culture that it makes it harder for someone to judge whether their own level of drinking has become a problem.
If drinking has affected your work life, your family life, your relationships, your livelihood, or your health, it is likely that you have become a dependent drinker.
There is no shame in developing an unhealthy relationship with alcohol – it is something that could happen to anyone. However, it is your responsibility to do something about it.
We can help you find the right treatment at a great private drug and alcohol rehab in Grantham or elsewhere in Lincolnshire. To start your referral consultation, call us on 0800 088 66 86.
Rehab for Cocaine in Grantham
Cocaine abuse is widespread across Europe, and there are certain walks of life where using the drug is as regular an occurrence as having a cup of coffee.
However, it remains the case that cocaine can be extremely damaging to a person’s mental and physical health, even if they feel that they ‘have a handle’ on their use.
Casual or recreational use of cocaine can very quickly degenerate into full-blown cocaine addiction. The best way to treat this is at cocaine rehab.
Despite some common misconceptions, there is no need to go through detox when withdrawing from cocaine. In fact, there is no such medical procedure as a cocaine detox.
Instead, you will be safely monitored by the clinical team on site in order to maximise your comfort and well-being as your body goes through its natural withdrawal.
After a few intensive weeks of therapy and complementary activities, you will be able to step back out into the world free from the despair and chaos of cocaine abuse.
Rehab for Heroin in Grantham
The amount of people who have lost their lives to heroin in the UK is a national tragedy, and this massive social health problem shows no signs of letting up any time soon.
The best place to go through this is under the expert guidance of the medical team at one of our inpatient rehab clinics.
They will be able to help you through the transition with appropriate medication and medical intervention wherever necessary.
Rehab for Cannabis in Grantham
When you think of rehab, cannabis may not be the first substance that comes to mind. However, you should not underestimate the detrimental effects of the drug on a person’s life.
As well as exacerbating existing mental health issues and potentially contributing to new ones, long-term cannabis abuse can make a person apathetic and socially withdrawn, which only makes those problems worse.
Cannabis cannot cause an overdose by itself, but it is not harmless by any stretch of the imagination. If cannabis has taken a hold of your life, it is time to reach out for help.
Rehab Recovery is here to provide advice, information, and referrals to the best rehab clinics in the country, where you can put in the work to eliminate cannabis abuse from your life.
Call us today on 0800 088 66 86 to have a zero-obligation phone conversation about cannabis addiction treatment at drug and alcohol rehab in Grantham.
Types of Therapies on Offer at Drug & Alcohol Rehab in Grantham
Below is a breakdown of the different types of therapy that are likely to be on your schedule at drug and alcohol rehab in Grantham.
Your programme may vary slightly depending on the clinic you go to, but it is likely that all these therapies below will be included within your plan, plus potentially a few more.
1. Cognitive behavioural therapy
The human brain is wired to form associations between different ideas and experiences. While this can be very useful in terms of practical problem-solving, it also means that unhelpful thought patterns can develop over time.
After a while, a person will start to believe that these things they tell themselves during negative self-talk are true, even if they have no basis in reality.
These thoughts are often referred to as ‘cognitive distortions’ and can have a great negative impact on a person’s state of mind and sense of self.
Cognitive behavioural therapy (CBT) is used to disrupt these negative thought patterns and develop new behaviours and ways of thinking. CBT is commonly used in drug and alcohol rehab in Grantham.
2. Dialectical behavioural therapy
Like CBT, dialectical behavioural therapy (DBT) is used to disrupt unhealthy thought patterns and destructive behaviours.
However, DBT has a more specific range of applications and is often used to treat conditions such as borderline personality disorder, otherwise known as an emotionally unstable personality disorder (EUPD).
This condition is very common among the portion of the population that has a substance abuse disorder. This can present symptoms such as suicidal ideation, self-harm, and other self-destructive behavioural tendencies.
DBT is very effective at helping to manage these symptoms and is likely to comprise part of your therapy plan at drug and alcohol rehab in Grantham.
3. Brief interventions
Brief interventions are used to bring a person’s attention to a problematic pattern behaviour in a way that is constructive and offers a plan of action for a short-term solution.
Usually, a brief intervention would take place in four stages – raising the subject with the person, providing feedback on what they say, enhancing their motivation to correct the problem, and negotiating a plan of action with the person.
An example of this might be during a doctor’s consultation with a patient where it becomes apparent to the doctor that the patient’s alcohol intake is above average.
Brief interventions can also be utilised as a part of drug and alcohol rehab in Grantham to address a range of different issues. The goal is always to provide a practical short-term solution to a behavioural or emotional problem.
4. Motivational interviewing
Motivational Interviewing (MI) is a helpful counselling technique that can be employed to illicit positive behaviour change.
Motivational interviewing helps people to overcome apathy and ambivalence about their future by encouraging them to find new sources of motivation and goals to attain.
This is done through open questioning, reminding the patient of previous times they have been successful in making a change, and helping them come to their own conclusions.
Techniques like this can go a long way towards helping people in recovery feel positive about their future, which is something that can be very difficult while still in active addiction.
5. Holistic therapies
Rehab therapy is not just about ‘traditional’ therapies. There is a range of alternative activities on offer that you may find highly enjoyable and fulfilling during your stay.
This can be anything from simple exercise classes to yoga and mediation to mindful activities such as gardening. It can also involve things like art therapy and music therapy, which many people find enjoyable.
These activities give a sense of purpose and focus to your day, as well as potentially providing you with a lifelong hobby or interest going forward.
It is so important to have something positive to focus on during your time at rehab, and you may find the answer through holistic therapy.
6. Group therapy
Group therapy is an applicable treatment for many different issues but is particularly valuable for those in treatment for substance abuse problems.
This is because living with an addiction means that you are likely to become socially isolated, which almost always makes mental health problems more difficult to cope with.
Group therapy provides a solution to the isolation by allowing you to surround yourself with a tight-knit community of people who are going through the recovery process with you.
Group therapy is likely to be a big part of your time at drug & alcohol rehab in Grantham. Usually, sessions will be supervised by a professional and/or an experienced member of the group.
7. Individual therapy
Although group therapy can be very valuable to people recovering at drug and alcohol rehab in Grantham, you may be apprehensive about not wanting to share too much with the group.
This is a totally understandable concern, as there are certain issues that are much more appropriate to discuss in a one-on-one professional setting.
Rest assured that you will have plenty of individual therapy sessions at rehab, where you will be able to explore your issues with a professional in complete confidence and privacy.
8. Family therapy
When it comes to the destructive behaviours of addiction, it can be the person’s friends, family members, and romantic partners that bear the brunt of it.
This can lead to family members’ relationships becoming strained, or worse – breaking off altogether. One of the ways to address this is through family therapy.
Family therapy is an optional part of drug and alcohol rehab in Grantham, whereby the person’s immediate family can come into the clinic for group therapy sessions with the person.
These sessions will always be run by a specialist family therapist, who will be able to ensure that the conversations are as constructive as they can be, and that everyone is heard.
9. Co-dependency treatment
Have you found yourself in an unhealthy or toxic relationship during your time in addiction? Do you worry that your friends may be taking advantage of you, or you of them?
If so, you would likely benefit from co-dependency treatment, which can help you to make sense of your various relationships, how they have impacted you in addiction, and how to embolden yourself to set healthy boundaries in future.
Forming toxic or otherwise unhealth relationships is a common problem for people in active addiction. These relationships are often formed out of a survival instinct or enablement, whether conscious or not.
Being at residential rehab will give you the distance and clarity required to work through these issues with the help of a specialist professional.
To discuss your options for drug and alcohol rehab in Grantham, please call us today on 0800 088 66 86.
The Importance of Dual Diagnosis for Co-occurring Disorders at Drug & Alcohol Rehab in Grantham
One of the main advantages of going to rehab for treatment is that you can be fully assessed in terms of your mental health, and any problems that you have been experiencing can be addressed and treated.
Getting a diagnosis, as well as the right treatment and/or medication, can make a drug or alcohol problem easier to manage, whichever stage of recovery you happen to be at.
This is referred to as ‘dual diagnosis’ and it is one of the most potentially valuable aspects of your treatment at drug and alcohol rehab in Grantham.
How Rehabs Help with Relapse Prevention
When progressing through recovery, it is important to not become complacent. Looking ahead and facing challenges head-on will always be necessary.
Although relapse is not necessarily ‘going back to square one’, it is something that she be avoided at all costs. That’s where relapse prevention planning comes into play.
Drawing up a relapse prevention plan is a very important part of your rehab treatment and is something that the mental health staff will be able to help you with.
Having a precise behavioural plan in place that works for you will put you in a much better position to manage your addiction going forward.
To discuss your options for drug and alcohol rehab in Grantham, please call us today on 0800 088 66 86.
Aftercare & Support Services Once Rehab has Completed
You will have come a long way by the end of your rehab treatment, and you will have likely formed positive relationships with the mental health professionals and others on site.
This relationship does not have to end as soon as you leave the clinic – we provide a year-long aftercare programme at no extra cost to you.
Your Rehab Recovery clinic will be there to help you through the first year in sobriety, providing that extra bit of support in what can be a challenging time.
We also recommend that you take advantage of the addiction resources on offer within your local community – we have listed some of these below.
1. Alcoholics Anonymous and Narcotics Anonymous
- Step One: We admitted we were powerless over alcohol – that our lives had become unmanageable.
- Step Two: Came to believe that a Power greater than ourselves could restore us to sanity.
- Step Three: Made a decision to turn our will and our lives over to the care of God as we understood Him.
- Step Four Made a searching and fearless moral inventory of ourselves.
- Step Five: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
- Step Six: Were entirely ready to have God remove all these defects of character.
- Step Seven: Humbly asked Him to remove our shortcomings.
- Step Eight: Made a list of all persons we had harmed and became willing to make amends to them all.
- Step Nine: Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Step Ten: Continued to take personal inventory and when we were wrong promptly admitted it.
- Step Eleven: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
- Step Twelve: Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.
These steps also apply to Narcotics Anonymous and other organisations like Gamblers Anonymous, although they are adapted accordingly.
Both organisations have regular group meetings in Lincolnshire – check on their website to see where your nearest meetings are.
2. SMART Recovery
Not everyone gets along with the spiritual teachings of AA, and it is important that those people have a group where they can get support with addiction issues.
This was the thinking behind the foundation of the SMART recovery network, which has been running meetings across the world since 1994.
They offer addiction treatments that are based around sound clinical techniques such as cognitive behavioural therapy, rather than approaching addiction as a spiritual condition.
Search ‘SMART Recovery Lincolnshire’ to find your nearest SMART location and to find out more about what they do.
3. Al-Anon Family Group meetings
Al-Anon provides a communitarian supportive space for people who have been impacted by the alcoholism of a family member or loved one.
The organisation has a similar setup to Alcoholics Anonymous, in that it has its own version of the 12-step programme and hosts regular free meetings in public spaces.
It can be very valuable for people with alcoholic loved ones to have a safe non-judgemental place where the can talk about their experiences without hurting the person emotionally.
Al-Anon has regular meetings across Lincolnshire and the rest of the UK. Search ‘Al-Anon Lincolnshire’ to find out what they have available near you.
To discuss your options for drug and alcohol rehab in Grantham, please call us today on 0800 088 66 86.
Outpatient Treatment via a Local Drug & Alcohol Team in Grantham
It is important to stay in touch with your healthcare provider about your addiction issues, whether that is through the NHS or a private healthcare company.
One of the things that the NHS may be able to do is put you under the care of a local drug and alcohol outreach team.
This is a team of social workers and other professionals with expertise in addiction and recovery, who will be able to provide support on an ongoing basis.
This doesn’t necessarily just have to be in times of crisis – it is good to have someone to check in with from time to time even when you are well.
Addiction Help in Grantham
We understand that there is a lot of information to take in when it comes to rehab and addiction treatment, but we hope that the information above was useful to you.
Rehab is not easy for anyone, but the transformative effect that it can have makes all the hard work worthwhile. Call us today and start your new life in recovery.