Articles

25 Best Apps to Improve Mental Health
Friday, August 14, 2020
Looking after our mental health has become one of the main priorities in the modern age. Healthcare providers, governments and even employers are all encouraging wellbeing tactics and are emphasising the importance of taking care of our cognitive health. In such unprecedented .
How the COVID-19 Pandemic Lowers the Likelihood of Addiction Recovery
Wednesday, August 5, 2020
The global Covid-19 pandemic has proved difficult for people in all situations but perhaps one of the worst affected groups are those who are battling drug addiction or alcohol addiction. Times have been uncertain and access to various facilities and treatments limited. This has .
Ear Acupuncture For Addiction
Tuesday, July 28, 2020
Are you or someone you love suffering from drug addiction or alcoholism? Have you tried all conventional methods of treatment but yet to find one that works for you? In this post, we look at an alternative type of addiction treatment: ear acupuncture. With many physical.
How To Cope With Panic Attacks At Night
Monday, July 20, 2020
Many people deal with pain and anxiety, but when these feelings become so overwhelming and intense, it may trigger within them an episode of acute fear known as a "panic attack." This can cause people to feel as if they have a complete lack of control over their current situation.
A DIY Guide to CBT at Home for Depression & Anxiety
Saturday, July 11, 2020
Depression and anxiety are the most commonly diagnosed mental health issues in Britain today. But in a world where everything is either behind the screen, done from home, or available at zero-cost, where does this leave you with therapy for your depression and anxiety? What if yo.
What are the Underlying Causes of Addiction?
Friday, July 3, 2020
Addiction is not only a physical dependency on a substance but also a complex, psychological disease. There can be many different causes of addiction. Extensive research has proved that the brains of people suffering from addiction are fundamentally different from the brains of n.
Physical vs Psychological Addiction: Understanding the Difference
Thursday, June 25, 2020
Addiction is a continuous use of drugs/alcohol despite the obvious negative consequences. To understand addiction in-depth, it’s important to look at the main types of addiction (psychological and physical addiction). It’s also important to look at dependence and tolerance. .
A Guide To Boundaries In Addiction Recovery
Tuesday, June 16, 2020
When a person struggles with addiction, they may often find that their personal boundaries become ignored. These rules may cause the addicted person to behave in ways that they otherwise would not. For example, many people struggling with addiction may lie, cheat and steal to cov.
The Power of Running for Addiction Recovery
Monday, June 8, 2020
Running can be a great activity to establish a clear frame of mind and detoxifying with a natural and healthy activity that the body will enjoy. All of these reasons and more make it a fantastic choice for those suffering from the plight of mental and physical conditions. Running.
A Guide To Alcoholism Support Groups
Friday, May 29, 2020
Alcoholism refers to the extreme abuse of alcohol on a basis that is uncontrollable and unmanageable. People battling with alcohol addiction find it hard to carry out daily tasks without it. Fortunately, there are a number of alcohol support groups to help you today. Alcoholis.