• The Ultimate Guide to Staying Sober After Rehab

    Thursday, September 10, 2020

    When a person is in rehab, they are entirely removed from all temptations and distractions. This kind of environment is excellent for getting sober and working through the beginning stages of recovery. Most of the day is typically spent doing different forms of treatment and t.

  • 25 Best Apps to Improve Mental Health

    Friday, August 14, 2020

    Looking after our mental health has become one of the main priorities in the modern age. Healthcare providers, governments and even employers are all encouraging wellbeing tactics and are emphasising the importance of taking care of our cognitive health. In such unprecedented .

  • How the COVID-19 Pandemic Lowers the Likelihood of Addiction Recovery

    Wednesday, August 5, 2020

    The global Covid-19 pandemic has proved difficult for people in all situations but perhaps one of the worst affected groups are those who are battling drug addiction or alcohol addiction. Times have been uncertain and access to various facilities and treatments limited. This has .

  • Ear Acupuncture For Addiction

    Tuesday, July 28, 2020

      Are you or someone you love suffering from drug addiction or alcoholism? Have you tried all conventional methods of treatment but yet to find one that works for you? In this post, we look at an alternative type of addiction treatment: ear acupuncture. With many physical.

  • How To Cope With Panic Attacks At Night

    Monday, July 20, 2020

    Many people deal with pain and anxiety, but when these feelings become so overwhelming and intense, it may trigger within them an episode of acute fear known as a "panic attack." This can cause people to feel as if they have a complete lack of control over their current situation.

  • A DIY Guide to CBT at Home for Depression & Anxiety

    Saturday, July 11, 2020

    Depression and anxiety are the most commonly diagnosed mental health issues in Britain today. But in a world where everything is either behind the screen, done from home, or available at zero-cost, where does this leave you with therapy for your depression and anxiety? What if yo.

  • What are the Underlying Causes of Addiction?

    Friday, July 3, 2020

    Addiction is not only a physical dependency on a substance but also a complex, psychological disease. There can be many different causes of addiction. Extensive research has proved that the brains of people suffering from addiction are fundamentally different from the brains of n.

  • Physical vs Psychological Addiction: Understanding the Difference

    Thursday, June 25, 2020

    Addiction is a continuous use of drugs/alcohol despite the obvious negative consequences. To understand addiction in-depth, it’s important to look at the main types of addiction (psychological and physical addiction). It’s also important to look at dependence and tolerance. .

  • A Guide To Boundaries In Addiction Recovery

    Tuesday, June 16, 2020

    When a person struggles with addiction, they may often find that their personal boundaries become ignored. These rules may cause the addicted person to behave in ways that they otherwise would not. For example, many people struggling with addiction may lie, cheat and steal to cov.

  • The Power of Running for Addiction Recovery

    Monday, June 8, 2020

    Running can be a great activity to establish a clear frame of mind and detoxifying with a natural and healthy activity that the body will enjoy. All of these reasons and more make it a fantastic choice for those suffering from the plight of mental and physical conditions. Running.

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