• How To Cope With Panic Attacks At Night

    Monday, July 20, 2020

    Many people deal with pain and anxiety, but when these feelings become so overwhelming and intense, it may trigger within them an episode of acute fear known as a "panic attack." This can cause people to feel as if they have a complete lack of control over their current situation.

  • A DIY Guide to CBT at Home for Depression & Anxiety

    Saturday, July 11, 2020

    Depression and anxiety are the most commonly diagnosed mental health issues in Britain today. But in a world where everything is either behind the screen, done from home, or available at zero-cost, where does this leave you with therapy for your depression and anxiety? What if yo.

  • What are the Underlying Causes of Addiction?

    Friday, July 3, 2020

    Addiction is not only a physical dependency on a substance but also a complex, psychological disease. There can be many different causes of addiction. Extensive research has proved that the brains of people suffering from addiction are fundamentally different from the brains of n.

  • Physical vs Psychological Addiction: Understanding the Difference

    Thursday, June 25, 2020

    Addiction is a continuous use of drugs/alcohol despite the obvious negative consequences. To understand addiction in-depth, it’s important to look at the main types of addiction (psychological and physical addiction). It’s also important to look at dependence and tolerance. .

  • A Guide To Boundaries In Addiction Recovery

    Tuesday, June 16, 2020

    When a person struggles with addiction, they may often find that their personal boundaries become ignored. These rules may cause the addicted person to behave in ways that they otherwise would not. For example, many people struggling with addiction may lie, cheat and steal to cov.

  • The Power of Running for Addiction Recovery

    Monday, June 8, 2020

    Running can be a great activity to establish a clear frame of mind and detoxifying with a natural and healthy activity that the body will enjoy. All of these reasons and more make it a fantastic choice for those suffering from the plight of mental and physical conditions. Running.

  • A Guide To Alcoholism Support Groups

    Friday, May 29, 2020

    Alcoholism refers to the extreme abuse of alcohol on a basis that is uncontrollable and unmanageable. People battling with alcohol addiction find it hard to carry out daily tasks without it. Fortunately, there are a number of alcohol support groups to help you today.Alcoholis.

  • Understanding Grief And Addiction

    Friday, May 22, 2020

    Grief is a difficult emotion to process for everyone. It is a deeper response to loss and pain than sadness. Loss can include the death of a loved one or family member, or even the loss of a job, pet, or home. But what do we know about grief and addiction?Everyone can handle .

  • The Benefits of a Medically Supervised Detox

    Wednesday, May 13, 2020

    Detoxing can be defined as the process of clearing toxins from the body of a patient who is dependent on a substance. It's designed to manage the symptoms of withdrawal that follow sudden cessation of drinking, and helps patients overcome physical dependence. A medically-supervis.

  • Do I Really Need To Go To Rehab?

    Wednesday, May 6, 2020

    The first step for many people seeking to recover from substance abuse is to enrol in a rehab program. The rehab offers the best chance to recover and improve the quality of life. The reality, however, is that far too many people who are battling addiction prefer to deal with the.

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