Drug & Alcohol Rehab in Littlehampton
Have you reached the point where there’s no denying that you have an alcohol addiction? Perhaps you’ve finally accepted your drug habit has moved from mild to severe.
Many people are seriously affected by substance use. It’s an illness that hurts those using alcohol and drugs, as well as those around them.
In 2020, 28 people died in West Sussex due to alcohol or drugs.[1] Littlehampton, being in West Sussex was obviously impacted by this.
Addiction is a complex illness. It takes determination, time, a lot of learning, and self-compassion to achieve long-term recovery.
For the vast majority, it’s impossible to face without professional input. In fact, where dependency has developed it’s dangerous to go cold turkey – medical support is essential.
If you’re ready to start your recovery, entering a drug and alcohol rehab in Littlehampton will provide everything you need.
Get help to beat alcohol and drug addiction
You can enter a rehab facility within days. Many people decide to go quickly because, as is the nature of addiction, you can quickly be swept into another substance use binge.
It’s helpful to get to a clinic when you have the idea and determination. In the Littlehampton and Bognor Regis areas, you have various options in terms of treatment.
If you want the best environment to get sober and to develop the habits necessary to stay sober long-term, then private clinics are the way forward.
You can contact our friendly, non-judgmental team at Rehab Recovery to find out what residential clinics are nearby.
At Rehab 4 Addiction, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information about rehab in Littlehampton, simply reach out to our 24/7, confidential hotline on 0800 140 4690.
What addiction without treatment means
If you suffer from drug or alcohol abuse issues and don’t seek professional treatment, there will inevitably come repercussions.
Sadly, these are negative. The reason for that is the fact that psychoactive substances introduce toxins to the body.
Over time they build up in the body. Toxins deteriorate mental and physical health.
Drug and alcohol addiction greatly increases your chances of developing cognitive decline, dementia, cancer and heart problems. As well as this your emotional and mental health become unbalanced making your inner world difficult to navigate, as well as external relationships.
Your treatment options in Littlehampton
There are a few places you can go to in Littlehampton for addiction treatment and support around recovery.
At a drug and alcohol rehab in Littlehampton, the treatment centre looks after you on an inpatient basis.
This is particularly beneficial if you have a moderate to severe addiction. You get a wide range of treatments in a secure environment and leave rehab sober.
The NHS offer drug and alcohol services on an outpatient basis. This means your life will continue as it is now, but you’ll go to clinic as and when you have an appointment.
These services are open to anyone with an addiction. Service users can get harm reduction advice, access needle exchange, and go to weekly group sessions.
As well as the above options, there are, of course, Alcoholics Anonymous and Narcotics Anonymous groups available in the area.
These give you a peer support approach and a space to recover through a community-based model of healing.
At Rehab 4 Addiction, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information, simply reach out to our 24/7, confidential hotline on 0800 140 4690.
How will a drug and alcohol rehab in Littlehampton help me?
If you have an addiction to drugs or alcohol, entering a rehab centre offers many benefits that will ultimately lead you to sobriety and a future which can be healthy and fulfilling.
Residential rehab offers an enclosed environment. This means you’re safe at all times and have no access to any substances.
While it can be a difficult idea to process, it’s likely you’ll also understand how helpful this actually is when you’re quitting alcohol or drugs.
There’s a dedicated team of staff available at all times. This means that no matter the time of the day or night, if you need support or help, it’s there. In the early stages of getting sober, this makes a huge difference.
At a private clinic, you’ll get a personalised treatment plan. This means staff look at your personal situation to assess what treatments you need that will help you the most. It’s a key element in terms of leading you to a space of health.
How does residential rehab work?
A residential rehab programme offers a top-of-range approach to treating people who have addictions.
Care planning and providing you with the best experience to heal is paramount. You get round-the-clock care although treatments and activities take place during the day.
If you have an alcohol or drug addiction which has created a physical dependency then you’ll also take part in the detox clinic.
Entering this means you’ll be supported by a medical team to wean off the substance in a safe way. Psychological addiction is treated through psychosocial interventions.
As well as substances, residents can also be treated for behavioural addictions such as gambling or addiction to shopping or porn etc.
A stay at a private drug and alcohol rehab in Littlehampton provides the ultimate foundation for your journey to recovery.
At Rehab 4 Addiction, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information, simply reach out to our 24/7, confidential hotline on 0800 140 4690.
Types of therapy and treatments at drug and alcohol rehab in Littlehampton
One of the benefits of becoming a resident at a drug and alcohol rehab in Littlehampton is that you’ll receive a range of treatments.
This is why private clinics are so successful at supporting people with addictions, every angle is covered.
Therapies and treatments include:
- Individual therapy such as cognitive behavioural therapy and dialectical behavioural therapy. During these sessions, the psychological and underlying thought and emotional processes of your addiction are addressed. This is key in introducing you to skills that you’ll be able to use for the rest of your life that will help you stay sober.
- For some residents, family therapy is provided. This might happen online, or there might be in-person sessions. Where family relationships have become strained, this is really helpful.
- Holistic therapy makes up a large part of your programme. Through this approach you connect to your mind and your body in a conscious way becoming aware of sensations and how to manage yourself. You might take part in art therapy, yoga, reiki, meditation, ear acupuncture, tai chi, and even equine therapy.
- Motivational interviewing is an important part of treatment programmes. This is where you and the therapist discuss what will drive your recovery. What it is that really matters to you in terms of healing becomes clear. During these sessions, you’ll also speak very openly about what you like about drugs and alcohol. It’s relieving emotional work and as such, is important.
For people with mental health issues, you will get a programme with treatments and therapies that will help with this too.
Some might be offered medications to help with mental health symptoms. The focus of treatment will be your addiction, but staff will also support you to work on mental health as well.
Medical detox at a drug and alcohol rehab in Littlehampton
Some people will need a medically-assisted detox. What this means is that you’re prescribed a drug or alcohol detox medication (i.e. Librium for alcohol or Subutex for heroin).
The detox stage of rehab is essential if you’re dependent on alcohol, benzodiazepines, or heroin. Withdrawal symptoms in such cases are extremely physical and particularly distressing, sometimes seizures can occur which are dangerous.
This is why in relation to alcohol treatment especially, professional support and treatment are needed.
At Rehab 4 Addiction, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information about rehab in Littlehampton, simply reach out to our 24/7, confidential hotline on 0800 140 4690.
The treatment you need
When you enter a private rehab centre, you’ll have an admissions assessment. This will be where you first talk about your addiction history, how you’re feeling in the present, and how life is in other areas (i.e. family, work, health etc.).
From this assessment, rehab staff will devise the most suitable drug and/or alcohol addiction treatment programme for you.
It will take into account the substance, the nature of your addiction, your mental health, goals, and personal preferences.
Is there a chance I might relapse after being at a drug and alcohol rehab in Littlehampton?
Firstly, it’s important to note that for a person with an addiction, relapse is always a concern. It takes a lot of commitment and practising of new behaviours and coping mechanisms, and accessing support to keep you on the path of healing.
Private care means that you’ll benefit from a dedicated aftercare team who provide a complimentary aftercare plan.
For people who are particularly concerned about readjusting back to regular life, additional therapy sessions are offered.
As well as this, there’s guidance about how to make new, healthy behaviours a solid part of your life so that you can maintain abstinence.
How long is a rehab stay in Littlehampton?
It’s helpful to know that developing a new habit takes around 28 days of daily practise. This is the amount of time recommended for most to stay at a drug and alcohol rehab in Littlehampton.
Staying for this amount of time provides space to detox effectively and to get used to and thereafter benefit from psychological and holistic interventions.
What’s the shortest time you can stay in rehab?
The shortest amount of time people might stay at a private clinic is around seven to ten days. This would be for people who enter only to detox from a physical dependence. In some cases, dependency can develop without addiction.
Usually, however, the two coexist and when this is the case, a longer residential is important in order to tackle the psychological addiction too.
At Rehab 4 Addiction, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information, simply reach out to our 24/7, confidential hotline on 0800 140 4690.
How much does a drug and alcohol rehab in Littlehampton cost?
The cost of rehab depends on the type of establishment you opt for as well as your in-house options.
It’s important to bear in mind that private care offers an individualised service provided by addiction specialists.
You get comfortable bedrooms, healthy nutritious meals to support healing, a huge range of treatments and medication where appropriate.
A rehab stay can cost anywhere from £1,000 to £10,000 a week. A chat to the Rehab Recovery team can help you figure out what your local options are.
How much does rehab cost for 3 months?
The cost of treatment for 3 months at rehab can also fluctuate between clinic and your treatment options. It’s likely to cost anywhere from £12,000 to in excess of £100,000.
Really, though, it has to be pointed out that a 3 month stay is incredibly rare. Most residents stay for 4 weeks.
If people have severe mental health conditions or just want more time on this step of recovery then a 6 week stay is quite normal.
Contact our team today
If you’d like to find out more or know you want to go to a drug and alcohol rehab in Littlehampton, contact our friendly team today.
It’s our job to know about the clinics throughout the UK and what their specialities are. We match people every day to their most suitable option and support them up to the point of admission.
For help and advice, give us a call or drop us a message in the Live Chat now.
At Rehab 4 Addiction, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information, simply reach out to our 24/7, confidential hotline on 0800 140 4690.
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